Performance Dashboard
Athlete analytics & progression tracking
10000m
700
Points
33:14.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2019 | Bolder Boulder | 33:14.60 | 1 | 700 | 70° |
| May 28, 2018 | Bolder Boulder | 35:34.40 | 103 | 540 | 71° |
| May 29, 2017 | Bolder Boulder | 37:18.58 | 4 | 435 |
1500m
860
Points
3:59.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2025 | New Mexico Spring Invitational | 3:59.54 | 14 | 860 | 70° |
1600m
657
Points
4:36.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2019 | Rifle Invitational | 4:36.55 | 3 | 657 | 32° |
| March 9, 2019 | Fruita Monument Early Bird Meet | 4:42.63 | 4 | 599 | |
| May 5, 2018 | Western Slope Multi Leagues Meet | 4:44.39 | 8 | 583 | |
| March 10, 2018 | Palisade Classic | 4:47.43 | 2 | 556 | |
| April 28, 2018 | Liberty Bell Invitational | 4:47.48 | 25 | 555 | 76° |
| March 17, 2018 | Delta Panther Invite | 4:47.96 | 5 | 551 | |
| May 11, 2018 | St. Vrain Invitational | 4:51.00 | 74 | 525 | |
| March 17, 2017 | Rifle Invitational | 4:59.57 | 15 | 453 | 67° |
| May 13, 2016 | Grand Junction Tiger Invitational | 5:02.72 | 29 | 428 | |
| April 30, 2016 | Central Warrior Invitational | 5:09.68 | 25 | 376 | |
| April 9, 2016 | Frank Woodburn Invitational | 5:10.38 | 15 | 371 | |
| April 22, 2016 | Phil Wertman Invitational | 5:15.58 | 18 | 334 |
2mile
611
Points
10:10.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2018 | Western Slope 2 Mile | 10:10.00 | 2 | 611 |
3000m
716
Points
9:03.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Don Kirby Elite Invitational | 9:03.66 | 23 | 716 | 51° |
| Feb. 21, 2025 | RMAC Last Chance Qualifier | 9:12.03 | 5 | 676 | 28° |
| Dec. 9, 2023 | Mountaineer Open | 9:12.26 | 6 | 675 | 14° |
3000msc
814
Points
9:45.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2025 | RMAC Outdoor Championships | 9:45.64 | 8 | 814 | 75° |
| April 28, 2024 | RMAC Outdoor Championships | 10:03.84 | 19 | 747 | 64° |
| March 30, 2024 | Chuck Haering Classic | 10:13.30 | 12 | 714 | 69° |
3200m
705
Points
9:44.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | Liberty Bell Track and Field Invitational | 9:44.43 | 8 | 705 | 68° |
| May 4, 2019 | Multi-League Championship Meet | 9:49.46 | 3 | 683 | |
| May 11, 2019 | St. Vrain Invitational | 9:52.55 | 8 | 669 | |
| April 20, 2019 | Dakota Ridge Invitational | 9:56.36 | 17 | 653 | |
| Feb. 16, 2019 | Simplot Games | 9:58.10 | 9 | 645 | |
| March 30, 2019 | Mickey Dunn Invitational | 9:58.78 | 2 | 642 | |
| April 28, 2018 | Liberty Bell Invitational | 10:00.64 | 19 | 634 | 76° |
| Feb. 16, 2019 | Simplot Games | 10:01.23 | 12 | 632 | |
| March 23, 2019 | Central Warrior Invitational | 10:02.85 | 1 | 625 | |
| March 31, 2018 | Mickey Dunn Invitational | 10:06.70 | 2 | 609 | |
| April 20, 2018 | Phil Wertman Invitational | 10:07.53 | 6 | 605 | |
| March 24, 2018 | Central Warrior Invitational | 10:16.48 | 1 | 569 | |
| May 11, 2018 | St. Vrain Invitational | 10:19.02 | 20 | 559 | |
| April 29, 2017 | Central Warrior Invitational | 10:19.97 | 5 | 555 | |
| May 5, 2018 | Western Slope Multi Leagues Meet | 10:23.32 | 4 | 542 | |
| April 8, 2017 | Frank Woodburn Invitational | 10:25.02 | 6 | 535 | |
| April 21, 2017 | Phil Wertman Invitational | 10:26.28 | 11 | 530 | |
| May 6, 2017 | Southwestern League Championships | 10:32.86 | 6 | 505 | 77° |
| April 1, 2017 | Mickey Dunn Invitational | 10:37.31 | 8 | 488 | |
| April 15, 2017 | Pomona Invitational | 10:38.31 | 29 | 484 | |
| Feb. 9, 2019 | Western Colorado University High School Indoor Open | 10:40.52 | 1 | 476 | |
| March 11, 2017 | Bulldog 6 Team Classic | 10:41.05 | 2 | 474 | |
| Feb. 10, 2018 | Western State High School Indoor Open | 10:57.92 | 1 | 414 | |
| May 12, 2017 | St. Vrain Invitational | 10:59.49 | 40 | 409 | |
| May 7, 2016 | Western Slope Multi-Leagues Meet | 11:10.33 | 8 | 373 | |
| April 30, 2016 | Central Warrior Invitational | 11:10.49 | 17 | 372 | |
| April 2, 2016 | Mickey Dunn Invitational | 11:20.94 | 19 | 339 | |
| March 18, 2016 | Rifle Invitational | 11:41.14 | 8 | 279 | 41° |
500m
1
Points
4:20.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2024 | New Mexico Spring Invitational | 4:20.08 | 15 | 1 | 67° |
5000m_cc
717
Points
15:31.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 15:31.95 | 38 | 717 | 72° |
| Sept. 28, 2018 | Warrior Lincoln Park Classic | 15:40.70 | 3 | 693 | 84° |
| Oct. 5, 2018 | Pantherfest | 15:40.87 | 2 | 692 | 58° |
| Aug. 25, 2018 | Central Warrior Invitational | 15:57.10 | 2 | 648 | 89° |
| Sept. 15, 2017 | Southwest Sunset XC Classic | 16:03.00 | 3 | 632 | 69° |
| Sept. 22, 2018 | Anna Banana Invitational 2018 | 16:05.64 | 3 | 625 | 85° |
| Oct. 6, 2017 | Delta Cross Country Invitational (Pantherfest) | 16:10.83 | 3 | 611 | 60° |
| Sept. 29, 2017 | Delta Sweitzer Lake Invitational | 16:21.93 | 2 | 583 | 64° |
| Sept. 8, 2018 | St. Vrain Cross Country Invitational - High School | 16:23.00 | 9 | 580 | |
| Aug. 26, 2017 | Central Warrior Invitational | 16:36.50 | 1 | 546 | 95° |
| Oct. 19, 2017 | Colorado 5A Region 2 Cross Country | 16:38.20 | 8 | 542 | 72° |
| Oct. 27, 2018 | Colorado State Cross Country Championships | 16:46.90 | 16 | 521 | |
| Oct. 1, 2016 | Central Warrior Invitational | 16:49.90 | 3 | 514 | 72° |
| Sept. 24, 2016 | Anna Banana Memorial Wildcat Invitational | 16:50.40 | 25 | 513 | 60° |
| Sept. 23, 2017 | Anna Banana Memorial Wildcat Invitational | 16:51.60 | 7 | 510 | 64° |
| Sept. 8, 2017 | Grand Junction Tiger Invitational | 16:52.30 | 3 | 508 | 90° |
| Oct. 7, 2016 | Palisade Invitational/JV Championships | 17:05.55 | 3 | 477 | 63° |
| Oct. 20, 2016 | Colorado 5A Region 2 Cross Country | 17:10.00 | 22 | 467 | 61° |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 17:17.00 | 79 | 451 | 83° |
| Sept. 16, 2016 | John Martin XC Invitational | 17:18.00 | 29 | 449 | 67° |
| Oct. 18, 2018 | Colorado 4A Region 1 Cross Country | 17:29.10 | 3 | 424 | 45° |
| Oct. 28, 2017 | Colorado State Cross Country Championships | 17:30.30 | 119 | 422 | |
| Aug. 26, 2016 | Cheyenne Mountain Stampede | 18:06.40 | 33 | 347 | |
| Oct. 29, 2016 | Colorado State Cross Country Championships | 18:09.69 | 123 | 341 | |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 18:54.10 | 198 | 260 | 78° |
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 19:01.00 | 407 | 248 | 79° |
| Sept. 26, 2015 | Anna Banana Memorial Wildcat Invitational | 19:35.40 | 11 | 194 | 86° |
| Sept. 4, 2015 | Delta Cross Country Invitational | 19:38.99 | 2 | 189 | |
| Oct. 16, 2015 | Grand Junction Tiger XC Invitational | 19:54.30 | 5 | 168 | 77° |
| Aug. 29, 2015 | Central Warrior Invitational | 19:54.40 | 4 | 168 | 89° |
| Oct. 2, 2015 | Delta Sweitzer Lake Invitational | 20:25.17 | 52 | 128 | 77° |
| Sept. 12, 2015 | St. Vrain Cross Country Invitational | 20:38.00 | 53 | 113 | |
| Sept. 19, 2015 | Eagle Valley XC Invitational | 23:36.90 | 159 | 1 | 72° |
5000m
560
Points
16:31.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 28, 2019 | Grand Junction Turkey Trot | 16:31.10 | 4 | 560 | 43° |
| Jan. 28, 2017 | Colorado State Snowshoe 5K | 27:34.00 | 7 | 1 | 22° |
800m
590
Points
2:07.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2019 | Central Warrior Invitational | 2:07.41 | 3 | 590 | |
| March 15, 2019 | Rifle Invitational | 2:08.77 | 3 | 561 | 32° |
| April 9, 2016 | Frank Woodburn Invitational | 2:28.54 | 27 | 222 |
8000m_cc
843
Points
24:45.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2025 | Fort Hays State Tiger Open | 24:45.36 | 19 | 843 | 86° |
| Sept. 7, 2024 | 31st Joe Vigil Open | 25:27.00 | 18 | 774 | 75° |
| Oct. 11, 2024 | Colorado Springs Cross-Country Open | 25:48.59 | 11 | 740 | 80° |
| Sept. 27, 2025 | Lucian Rosa Invitational | 26:09.90 | 73 | 707 | 82° |
| Sept. 9, 2023 | 30th Joe I. Vigil XC Invitational | 26:10.85 | 26 | 705 | 82° |
| Oct. 6, 2023 | Colorado Springs XC Open | 27:16.30 | 60 | 608 | 57° |
5mile_cc
234
Points
32:50.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 27, 2019 | National High School Trail Championships | 32:50.49 | 1 | 234 | 84° |
| July 28, 2018 | National High School Trail Championships | 34:15.00 | 4 | 166 | 83° |
mile
680
Points
4:35.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Adams State Qualifier #2 | 4:35.77 | 7 | 680 | 44° |
3mile_cc
350
Points
17:25.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2016 | Loyd's Lake Classic | 17:25.09 | 8 | 350 | 74° |
Long-Distance
Event Group
700
Points
33:14.60
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2019 | 10000m | Bolder Boulder | 33:14.60 | 1 | 700 | 70° |
| Nov. 28, 2019 | 5000m | Grand Junction Turkey Trot | 16:31.10 | 4 | 560 | 43° |
| May 28, 2018 | 10000m | Bolder Boulder | 35:34.40 | 103 | 540 | 71° |
| May 29, 2017 | 10000m | Bolder Boulder | 37:18.58 | 4 | 435 | |
| Jan. 28, 2017 | 5000m | Colorado State Snowshoe 5K | 27:34.00 | 7 | 1 | 22° |
Mile
Event Group
860
Points
3:59.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2025 | 1500m | New Mexico Spring Invitational | 3:59.54 | 14 | 860 | 70° |
| Jan. 25, 2025 | Mile | Adams State Qualifier #2 | 4:35.77 | 7 | 680 | 44° |
| March 15, 2019 | 1600m | Rifle Invitational | 4:36.55 | 3 | 657 | 32° |
| March 9, 2019 | 1600m | Fruita Monument Early Bird Meet | 4:42.63 | 4 | 599 | |
| May 5, 2018 | 1600m | Western Slope Multi Leagues Meet | 4:44.39 | 8 | 583 |
Distance
Event Group
716
Points
9:03.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Don Kirby Elite Invitational | 9:03.66 | 23 | 716 | 51° |
| April 27, 2019 | 3200m | Liberty Bell Track and Field Invitational | 9:44.43 | 8 | 705 | 68° |
| May 4, 2019 | 3200m | Multi-League Championship Meet | 9:49.46 | 3 | 683 | |
| Feb. 21, 2025 | 3000m | RMAC Last Chance Qualifier | 9:12.03 | 5 | 676 | 28° |
| Dec. 9, 2023 | 3000m | Mountaineer Open | 9:12.26 | 6 | 675 | 14° |
Steeple
Event Group
814
Points
9:45.64
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2025 | 3000mSC | RMAC Outdoor Championships | 9:45.64 | 8 | 814 | 75° |
| April 28, 2024 | 3000mSC | RMAC Outdoor Championships | 10:03.84 | 19 | 747 | 64° |
| March 30, 2024 | 3000mSC | Chuck Haering Classic | 10:13.30 | 12 | 714 | 69° |
Long Sprints
Event Group
1
Points
4:20.08
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2024 | 500m | New Mexico Spring Invitational | 4:20.08 | 15 | 1 | 67° |
Cross Country
Event Group
843
Points
24:45.36
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 11, 2025 | 8000mCC | Fort Hays State Tiger Open | 24:45.36 | 19 | 843 | 86° |
| Sept. 7, 2024 | 8000mCC | 31st Joe Vigil Open | 25:27.00 | 18 | 774 | 75° |
| Oct. 11, 2024 | 8000mCC | Colorado Springs Cross-Country Open | 25:48.59 | 11 | 740 | 80° |
| Nov. 17, 2018 | 5K XC | Nike Cross Regionals - Southwest | 15:31.95 | 38 | 717 | 72° |
| Sept. 27, 2025 | 8000mCC | Lucian Rosa Invitational | 26:09.90 | 73 | 707 | 82° |
Mid-D
Event Group
590
Points
2:07.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2019 | 800m | Central Warrior Invitational | 2:07.41 | 3 | 590 | |
| March 15, 2019 | 800m | Rifle Invitational | 2:08.77 | 3 | 561 | 32° |
| April 9, 2016 | 800m | Frank Woodburn Invitational | 2:28.54 | 27 | 222 |