Performance Dashboard
Athlete analytics & progression tracking
10000m
876
Points
30:56.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2018 | Bison Outdoor Classic | 30:56.99 | 31 | 876 | |
| May 6, 2018 | Centennial Conference Championships | 34:29.42 | 16 | 612 | 66° |
1000m
636
Points
2:42.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2012 | NSCHSAA Christmas Classic | 2:42.25 | 4 | 636 | |
| Jan. 23, 2011 | Section 11 Coaches Classic | 2:58.81 | 5 | 387 |
1500m
516
Points
4:32.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2010 | Suffolk Boys Officials Meet | 4:32.34 | 5 | 516 | 56° |
1600m
814
Points
4:21.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2014 | CHSAA Championships | 4:21.13 | 4 | 814 | |
| April 12, 2014 | Suffolk Officials Boys Meet | 4:23.58 | 4 | 788 | 64° |
| Jan. 25, 2014 | NSCHSAA League Champs | 4:27.01 | 1 | 752 | |
| May 17, 2014 | NSCHSAA Sectional Championships | 4:27.86 | 3 | 743 | |
| Dec. 21, 2013 | NSCHSAA Christmas Classic | 4:28.21 | 1 | 740 | |
| Feb. 25, 2012 | Long Island Elite Track Invitational | 4:33.92 | 3 | 682 | |
| Jan. 29, 2012 | NSCHSAA League Champs | 4:35.60 | 4 | 666 | |
| Dec. 17, 2011 | Boy's & Girl's Developmental | 4:37.93 | 6 | 644 | |
| May 15, 2010 | Town of Babylon Invitational | 4:41.36 | 4 | 611 | 69° |
| Feb. 26, 2011 | Long Island Elite Track Invitational | 4:41.40 | 4 | 611 | |
| April 28, 2012 | Bob Pratt Smithtown Invy | 4:42.72 | 11 | 599 | 57° |
| Jan. 29, 2011 | Section 11 League Champs | 4:45.37 | 2 | 574 | |
| Jan. 16, 2012 | NSCHSAA Frosh/Soph Championships | 4:45.62 | 1 | 572 | |
| April 17, 2010 | Suffolk Coaches Meet | 4:47.12 | 7 | 559 | |
| May 20, 2010 | Longwood Frosh/Soph Invitational | 4:48.05 | 6 | 550 | |
| Dec. 29, 2010 | Grinch Games | 4:48.80 | 2 | 544 | |
| Feb. 7, 2011 | Section 11 Boys Small School | 4:49.41 | 8 | 538 | |
| Jan. 28, 2013 | NSCHSAA League Champs | 4:52.24 | 18 | 514 | |
| Dec. 22, 2010 | NSCHSAA Christmas Classic | 4:53.88 | 1 | 500 | |
| Jan. 15, 2011 | Section 11 Frosh/Soph Champs | 4:55.40 | 2 | 487 | |
| Jan. 23, 2010 | Section 11 League Champs | 4:57.16 | 7 | 473 | |
| Dec. 27, 2009 | Grinch Games | 5:07.30 | 1 | 393 |
2400m_cc
597
Points
7:29.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | St. Anthony's Invitational | 7:29.49 | 1 | 597 |
2500m_cc
706
Points
7:29.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2010 | Jim Smith Invitational | 7:29.70 | 1 | 706 | |
| Oct. 10, 2009 | Suffolk Officials Invitational | 7:50.55 | 1 | 590 | |
| Oct. 3, 2009 | St. Anthony's Invitational | 7:58.21 | 1 | 550 | |
| Sept. 16, 2010 | Bob Pratt Invitational | 10:49.00 | 149 | 23 |
3000m
818
Points
8:43.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2018 | Terrapin Invitational | 8:43.14 | 3 | 818 | |
| March 1, 2015 | Centennial Conference Indoor Championships | 8:49.40 | 1 | 786 | |
| Jan. 19, 2013 | Yale Track Classic | 8:52.73 | 1 | 769 | |
| Jan. 10, 2015 | Father Diamond Invitational | 9:01.39 | 13 | 727 |
3200m
798
Points
9:24.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | NSCHSAA League Champs | 9:24.39 | 2 | 798 | |
| May 24, 2014 | CHSAA Varsity Outdoor Intersectional City Championship | 9:24.46 | 2 | 797 | |
| May 3, 2014 | Saint Anthony's Invite | 9:36.61 | 4 | 741 | |
| Jan. 28, 2013 | NSCHSAA League Champs | 9:47.99 | 6 | 689 | |
| April 27, 2013 | Bob Pratt Smithtown Invy | 9:49.20 | 7 | 684 | 62° |
| May 5, 2012 | St. Anthony's Invitational | 9:51.23 | 21 | 675 | |
| Dec. 22, 2011 | NSCHSAA Relays | 9:55.31 | 4 | 657 | |
| May 17, 2013 | NSCHSAA Championship | 9:58.00 | 8 | 646 | 68° |
| Jan. 16, 2012 | NSCHSAA Frosh/Soph Championships | 9:58.13 | 1 | 645 | |
| April 21, 2014 | NSCHSAA Easter Classic | 10:01.02 | 2 | 633 | |
| Jan. 29, 2012 | NSCHSAA League Champs | 10:01.89 | 3 | 629 | |
| Dec. 1, 2012 | St. Anthony's Developmental | 10:06.85 | 2 | 608 | |
| May 11, 2013 | 46th Glenn D. Loucks Games | 10:09.64 | 27 | 597 | |
| April 21, 2012 | Suffolk Boys Coaches Meet | 10:14.37 | 3 | 577 | |
| May 12, 2012 | CHSAA Freshmen and Sophomore Intersectional Championships | 10:19.40 | 2 | 557 | |
| Dec. 8, 2010 | Section 11 Boys Cross Over A2 | 10:39.00 | 2 | 482 | |
| Jan. 15, 2011 | Section 11 Frosh/Soph Champs | 10:39.10 | 2 | 481 | |
| May 20, 2010 | Longwood Frosh/Soph Invitational | 10:42.33 | 5 | 469 | |
| May 26, 2012 | CHSAA Varsity Outdoor Intersectional City Championship | 10:44.25 | 11 | 462 | |
| Jan. 9, 2010 | Section 11 Frosh/Soph Champs | 11:01.71 | 7 | 401 |
4000m_cc
461
Points
13:35.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2012 | Xavier Invitational | 13:35.05 | 6 | 461 | |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 13:40.70 | 98 | 445 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:41.50 | 35 | 443 | |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:50.84 | 2 | 417 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 14:05.42 | 20 | 378 | |
| Oct. 31, 2009 | Sec. 11 Frosh/Soph Champs | 14:30.60 | 6 | 316 |
5000m
857
Points
14:44.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 14:44.41 | 22 | 857 | |
| March 1, 2015 | Centennial Conference Indoor Championships | 15:04.82 | 5 | 796 | |
| Jan. 27, 2018 | Dr. Sander Invitational | 15:14.23 | 14 | 768 | |
| Jan. 17, 2015 | Terrapin Invitational | 15:15.91 | 1 | 763 | |
| Jan. 31, 2015 | Penn State National | 15:19.43 | 10 | 753 | 21° |
| Feb. 25, 2018 | Centennial Conference Indoor Championships | 15:20.79 | 11 | 749 | |
| March 16, 2014 | New Balance Nationals Indoor | 15:35.47 | 13 | 707 | |
| Jan. 21, 2017 | Terrapin Invitational | 15:35.60 | 4 | 707 | |
| Dec. 6, 2014 | Bow-Tie Track Classic | 15:50.25 | 5 | 666 | |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 15:54.39 | 65 | 655 |
5000m_cc
594
Points
16:17.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 16:17.40 | 22 | 594 | |
| Sept. 7, 2013 | Randolph Invitational | 16:21.28 | 5 | 585 | 75° |
| Oct. 20, 2012 | Brown Invitational | 16:30.90 | 3 | 560 | |
| Nov. 16, 2013 | NY Federation Championships | 16:52.50 | 53 | 508 | |
| Sept. 29, 2012 | 20th Carlisle High School Invitational | 16:52.89 | 39 | 507 | 64° |
| Oct. 27, 2013 | NSCHSAA Championships | 17:01.51 | 6 | 487 | |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 17:19.00 | 13 | 447 | |
| Oct. 6, 2012 | St. Anthony's Invitational | 17:22.01 | 1 | 440 | |
| Oct. 5, 2013 | St. Anthony's Invitational | 17:23.62 | 6 | 436 | |
| Oct. 30, 2011 | NSCHSAA Varsity Champs | 17:26.73 | 1 | 430 | |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 17:28.70 | 69 | 425 | |
| Oct. 26, 2010 | Section 11 Divisionals | 17:41.20 | 35 | 399 | |
| Oct. 15, 2011 | Brown Invitational | 17:50.80 | 120 | 379 | |
| Sept. 16, 2010 | Bob Pratt Invitational | 17:53.41 | 14 | 373 | |
| Oct. 28, 2012 | NSCHSAA Championships | 17:54.01 | 5 | 372 | |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 18:18.30 | 3 | 324 | |
| Nov. 27, 2010 | Foot Locker Northeast Regional | 18:30.10 | 162 | 302 | |
| Oct. 27, 2009 | Sec. 11 Division Champs | 18:30.90 | 23 | 301 | |
| Nov. 6, 2009 | Section 11 Championships | 18:41.40 | 29 | 282 | |
| Sept. 17, 2009 | Bob Pratt Invitational | 19:05.69 | 49 | 241 | |
| Sept. 26, 2009 | Suffolk Coaches Invitational | 19:14.90 | 11 | 226 |
600m
456
Points
1:35.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 29, 2010 | Grinch Games | 1:35.10 | 2 | 456 | |
| Dec. 27, 2009 | Grinch Games | 1:38.50 | 1 | 371 | |
| Jan. 3, 2010 | Section 11 Cross Over D | 1:41.35 | 30 | 306 |
800m
705
Points
2:02.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | Suffolk Boys Coaches Meet | 2:02.34 | 13 | 705 | |
| April 10, 2010 | Suffolk Boys Officials Meet | 2:11.50 | 5 | 505 | 56° |
8000m_cc
727
Points
25:56.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2014 | Centennial Conference Championship | 25:56.80 | 7 | 727 | |
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 26:21.60 | 245 | 689 | 51° |
| Sept. 13, 2014 | Salty Dog Invitational | 26:24.02 | 38 | 685 | |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 27:23.00 | 167 | 598 |
mile
815
Points
4:22.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2014 | Molloy Stanner Games | 4:22.66 | 5 | 815 | |
| Jan. 18, 2014 | Yale Track Classic | 4:23.63 | 8 | 804 | |
| Jan. 5, 2013 | The Hispanic Games | 4:30.84 | 20 | 729 | |
| Jan. 21, 2012 | Yale Track Classic | 4:33.73 | 4 | 700 | |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 4:45.11 | 56 | 592 | |
| Dec. 18, 2010 | Bishop Loughlin Games | 4:48.22 | 56 | 564 |
3mile_cc
604
Points
15:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2013 | McQuaid Invitational | 15:38.00 | 21 | 604 | 70° |
| Sept. 15, 2012 | Suffern Invitational | 16:45.43 | 16 | 436 | |
| Oct. 30, 2010 | Suffolk Frosh/Soph Invitational | 16:46.88 | 2 | 433 |
Long-Distance
Event Group
876
Points
30:56.99
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2018 | 10000m | Bison Outdoor Classic | 30:56.99 | 31 | 876 | |
| Feb. 10, 2018 | 5000m | David Hemery Valentine Invitational | 14:44.41 | 22 | 857 | |
| March 1, 2015 | 5000m | Centennial Conference Indoor Championships | 15:04.82 | 5 | 796 | |
| Jan. 27, 2018 | 5000m | Dr. Sander Invitational | 15:14.23 | 14 | 768 | |
| Jan. 17, 2015 | 5000m | Terrapin Invitational | 15:15.91 | 1 | 763 |
Mid-D
Event Group
705
Points
2:02.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2014 | 800m | Suffolk Boys Coaches Meet | 2:02.34 | 13 | 705 | |
| Dec. 21, 2012 | 1000m | NSCHSAA Christmas Classic | 2:42.25 | 4 | 636 | |
| April 10, 2010 | 800m | Suffolk Boys Officials Meet | 2:11.50 | 5 | 505 | 56° |
| Dec. 29, 2010 | 600m | Grinch Games | 1:35.10 | 2 | 456 | |
| Jan. 23, 2011 | 1000m | Section 11 Coaches Classic | 2:58.81 | 5 | 387 |
Mile
Event Group
815
Points
4:22.66
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 11, 2014 | Mile | Molloy Stanner Games | 4:22.66 | 5 | 815 | |
| Feb. 9, 2014 | 1600m | CHSAA Championships | 4:21.13 | 4 | 814 | |
| Jan. 18, 2014 | Mile | Yale Track Classic | 4:23.63 | 8 | 804 | |
| April 12, 2014 | 1600m | Suffolk Officials Boys Meet | 4:23.58 | 4 | 788 | 64° |
| Jan. 25, 2014 | 1600m | NSCHSAA League Champs | 4:27.01 | 1 | 752 |
Cross Country
Event Group
727
Points
25:56.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2014 | 8000mCC | Centennial Conference Championship | 25:56.80 | 7 | 727 | |
| Sept. 11, 2010 | 2500mCC | Jim Smith Invitational | 7:29.70 | 1 | 706 | |
| Nov. 22, 2014 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 26:21.60 | 245 | 689 | 51° |
| Sept. 13, 2014 | 8000mCC | Salty Dog Invitational | 26:24.02 | 38 | 685 | |
| Sept. 28, 2013 | 3 Mile XC | McQuaid Invitational | 15:38.00 | 21 | 604 | 70° |
Distance
Event Group
818
Points
8:43.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 20, 2018 | 3000m | Terrapin Invitational | 8:43.14 | 3 | 818 | |
| Jan. 25, 2014 | 3200m | NSCHSAA League Champs | 9:24.39 | 2 | 798 | |
| May 24, 2014 | 3200m | CHSAA Varsity Outdoor Intersectional City Championship | 9:24.46 | 2 | 797 | |
| March 1, 2015 | 3000m | Centennial Conference Indoor Championships | 8:49.40 | 1 | 786 | |
| Jan. 19, 2013 | 3000m | Yale Track Classic | 8:52.73 | 1 | 769 |