Performance Dashboard
Athlete analytics & progression tracking
10000m
719
Points
32:58.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2013 | Northeast 10 Conference Championships | 32:58.21 | 7 | 719 | 69° |
| May 5, 2012 | NE-10 Outdoor Track & Field Championships | 33:12.39 | 8 | 702 |
1000m
535
Points
2:48.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 22, 2010 | Patriot League Meet | 2:48.50 | 1 | 535 | |
| Jan. 6, 2010 | Patriot League Dual Meet | 2:49.20 | 5 | 524 | |
| Dec. 23, 2009 | Patriot League Dual Meet | 2:50.10 | 2 | 510 | |
| Jan. 5, 2011 | Patriot League Meet | 2:53.40 | 5 | 461 |
1500m
492
Points
4:34.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2011 | Jim Sheehan Memorial Invitational | 4:34.96 | 34 | 492 |
2mile
802
Points
9:26.97
Personal Record
3000m
749
Points
8:56.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2013 | BU Multi Team Meet | 8:56.88 | 4 | 749 | |
| Feb. 16, 2013 | Northeast 10 Conference Championship | 9:13.69 | 17 | 668 | |
| Jan. 28, 2011 | BU Terrier Classic | 9:13.90 | 85 | 667 | |
| Feb. 2, 2013 | URI Coaches Tribute T&F Invitational | 9:22.70 | 31 | 627 | |
| Jan. 16, 2014 | Boston University Multi Meet | 9:22.82 | 11 | 626 | |
| Jan. 12, 2013 | Tufts Invite #1 | 9:25.65 | 21 | 613 | |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 9:29.00 | 20 | 599 | |
| Jan. 15, 2011 | Tufts Winter Invitational #1 | 9:31.86 | 17 | 586 |
5000m
658
Points
15:53.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | Brown Invitational | 15:53.26 | 8 | 658 | |
| April 27, 2013 | UMASS Pre-Conference Meet | 15:56.68 | 8 | 649 | |
| April 9, 2011 | George Davis Invitational | 15:57.67 | 21 | 646 | 60° |
| Oct. 16, 2010 | 51st Annual Catholic Memorial Invitational | 16:03.30 | 3 | 631 | |
| Oct. 27, 2009 | Patriot League XC Championship | 16:15.89 | 4 | 598 | 52° |
| April 28, 2012 | UNH Wildcat Invite II | 16:15.92 | 10 | 598 | |
| March 22, 2014 | Shamrock Invitational | 16:21.12 | 19 | 585 | |
| March 16, 2013 | Shamrock Invitational | 16:22.45 | 38 | 582 | |
| March 24, 2012 | Husky Spring Open | 16:26.71 | 21 | 571 | 53° |
5000m_cc
638
Points
16:00.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2009 | Catholic Memorial Invitational | 16:00.70 | 4 | 638 | |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 16:03.00 | 1 | 632 | |
| Oct. 16, 2010 | Catholic Memorial Invitational | 16:03.30 | 3 | 631 | |
| Nov. 21, 2009 | MIAA All-State Championships | 16:19.90 | 5 | 588 | 55° |
| Nov. 15, 2008 | MIAA All State Cross Country Championships | 16:23.80 | 0 | 578 | |
| Sept. 19, 2009 | mc Cross Country Invitational | 16:26.00 | 8 | 573 | |
| Oct. 18, 2008 | 49th Annual Catholic Memorial Invitational | 16:27.00 | 5 | 570 | |
| Sept. 19, 2009 | Bay State Invitational | 16:27.00 | 8 | 570 | |
| Nov. 14, 2009 | MIAA State Eastern Divisional Meet | 16:28.00 | 4 | 568 | |
| Nov. 14, 2008 | MIAA Eastern State Championships | 16:36.00 | 11 | 548 | |
| Oct. 4, 2008 | Bay State Invitational | 16:39.00 | 16 | 540 | |
| Nov. 14, 2008 | MIAA Eastern State Championships | 16:56.00 | 30 | 499 | |
| Sept. 19, 2009 | Bay State Invitational | 16:59.80 | 19 | 490 | |
| Nov. 15, 2008 | MIAA All State Cross Country Championships | 17:20.60 | 0 | 443 | |
| Oct. 18, 2008 | 49th Annual Catholic Memorial Invitational | 17:29.00 | 52 | 425 |
8000m_cc
699
Points
26:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2011 | UMass Dartmouth Invitational | 26:15.00 | 45 | 699 | |
| Oct. 7, 2012 | Open New England XC Championships | 26:21.40 | 148 | 689 | |
| Oct. 12, 2013 | New England Collegiate Championships | 26:39.00 | 40 | 662 | |
| Sept. 28, 2013 | Codfish Bowl XC Races | 26:50.00 | 13 | 646 | |
| Oct. 23, 2010 | Division II Challenge | 27:28.00 | 38 | 591 | |
| Oct. 9, 2010 | New England College Championship | 27:29.00 | 93 | 590 | |
| Oct. 20, 2012 | Northeast-10 Conference Championships | 27:29.50 | 52 | 589 | 57° |
| Sept. 7, 2013 | America East Pre-Conference Meet | 27:58.90 | 61 | 548 | 74° |
mile
827
Points
4:21.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2009 | MIAA Massachusetts All-State Track & Field Championships | 4:21.53 | 4 | 827 | |
| Feb. 27, 2009 | Massachusetts All-State Championships | 4:22.78 | 5 | 813 | |
| March 15, 2009 | Nike Indoor Nationals | 4:24.73 | 20 | 793 | |
| Feb. 25, 2008 | MIAA All-State Meet | 4:25.47 | 0 | 785 | |
| Feb. 3, 2008 | MSTCA Elite Meet | 4:25.91 | 0 | 780 | |
| May 30, 2009 | Emass Div. 2 Championship | 4:26.41 | 3 | 775 | |
| April 18, 2009 | J. Ottaviani Track and Field Inv. | 4:31.56 | 3 | 722 | 58° |
| May 9, 2009 | Andover Boosters Invitational | 4:33.41 | 1 | 704 | |
| Jan. 20, 2010 | Patriot League Dual Meet | 4:36.30 | 1 | 675 | |
| Jan. 13, 2010 | Patriot League Dual Meet | 4:39.80 | 2 | 642 | |
| Jan. 19, 2011 | Patriot League Meet | 4:40.30 | 1 | 637 | |
| Dec. 14, 2010 | Patriot League Meet | 4:42.60 | 2 | 615 | |
| Jan. 25, 2011 | Patriot League Meet | 4:42.70 | 4 | 614 | |
| Dec. 22, 2010 | Patriot League Meet | 4:44.00 | 1 | 602 | |
| Dec. 15, 2009 | Patriot League Meet #1 | 4:45.00 | 1 | 593 | |
| Jan. 23, 2011 | GBTC Invitational | 4:45.73 | 51 | 587 | |
| May 21, 2010 | Patriot League Championships | 4:46.37 | 8 | 581 | |
| May 10, 2011 | Hingham vs. Whitman-Hanson | 4:47.54 | 1 | 570 | |
| Jan. 5, 2011 | Patriot League Meet | 4:48.90 | 3 | 558 | |
| April 21, 2011 | North Attleboro vs Whitman Hanson | 4:48.90 | 2 | 558 | |
| Jan. 9, 2011 | Dartmouth Relays | 4:50.62 | 25 | 543 | |
| Jan. 11, 2014 | Darmouth Relays (Collegiate) | 4:53.92 | 66 | 515 |
Long-Distance
Event Group
719
Points
32:58.21
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2013 | 10000m | Northeast 10 Conference Championships | 32:58.21 | 7 | 719 | 69° |
| May 5, 2012 | 10000m | NE-10 Outdoor Track & Field Championships | 33:12.39 | 8 | 702 | |
| April 13, 2013 | 5000m | Brown Invitational | 15:53.26 | 8 | 658 | |
| April 27, 2013 | 5000m | UMASS Pre-Conference Meet | 15:56.68 | 8 | 649 | |
| April 9, 2011 | 5000m | George Davis Invitational | 15:57.67 | 21 | 646 | 60° |
Mid-D
Event Group
535
Points
2:48.50
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 22, 2010 | 1000m | Patriot League Meet | 2:48.50 | 1 | 535 | |
| Jan. 6, 2010 | 1000m | Patriot League Dual Meet | 2:49.20 | 5 | 524 | |
| Dec. 23, 2009 | 1000m | Patriot League Dual Meet | 2:50.10 | 2 | 510 | |
| Jan. 5, 2011 | 1000m | Patriot League Meet | 2:53.40 | 5 | 461 |
Mile
Event Group
827
Points
4:21.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2009 | Mile | MIAA Massachusetts All-State Track & Field Championships | 4:21.53 | 4 | 827 | |
| Feb. 27, 2009 | Mile | Massachusetts All-State Championships | 4:22.78 | 5 | 813 | |
| March 15, 2009 | Mile | Nike Indoor Nationals | 4:24.73 | 20 | 793 | |
| Feb. 25, 2008 | Mile | MIAA All-State Meet | 4:25.47 | 0 | 785 | |
| Feb. 3, 2008 | Mile | MSTCA Elite Meet | 4:25.91 | 0 | 780 |
Distance
Event Group
802
Points
9:26.97
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 20, 2010 | 2Mile | Massachusetts (MIAA) Division 2 State Indoor Championships | 9:26.97 | 3 | 802 | |
| Feb. 26, 2011 | 2Mile | Massachusetts (MIAA) All-State Indoor Championships | 9:28.95 | 5 | 793 | |
| Jan. 31, 2010 | 2Mile | MSTCA Elite Meet | 9:31.71 | 3 | 780 | |
| May 22, 2010 | 2Mile | South Shore Principal's Meet | 9:34.36 | 1 | 768 | |
| May 8, 2010 | 2Mile | 50th Andover Boosters Track & Field Meet | 9:35.61 | 3 | 762 |
Cross Country
Event Group
699
Points
26:15.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 17, 2011 | 8000mCC | UMass Dartmouth Invitational | 26:15.00 | 45 | 699 | |
| Oct. 7, 2012 | 8000mCC | Open New England XC Championships | 26:21.40 | 148 | 689 | |
| Oct. 12, 2013 | 8000mCC | New England Collegiate Championships | 26:39.00 | 40 | 662 | |
| Sept. 28, 2013 | 8000mCC | Codfish Bowl XC Races | 26:50.00 | 13 | 646 | |
| Oct. 17, 2009 | 5K XC | Catholic Memorial Invitational | 16:00.70 | 4 | 638 |