Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
816
Points
31:42.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II Southeast Region Cross Country Championships | 31:42.00 | 43 | 816 | 70° |
| Nov. 9, 2024 | NCAA DII Southeast Regional | 31:42.30 | 34 | 816 | 68° |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 31:45.10 | 143 | 812 | 42° |
| Nov. 19, 2022 | NCAA DII Southeast Regional | 32:14.91 | 25 | 774 | 56° |
| Nov. 19, 2022 | NCAA Division II Southeast Region Cross Country Championships | 32:15.00 | 25 | 774 | 56° |
| Nov. 23, 2024 | NCAA Division II Cross Country Championships | 33:54.30 | 248 | 652 | 60° |
10000m
796
Points
31:57.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2022 | Flames Invitational | 31:57.74 | 63 | 796 | |
| May 1, 2024 | South Atlantic Outdoor Championship | 32:09.57 | 13 | 780 |
1500m
760
Points
4:08.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2022 | SWU GottaRun Invite | 4:08.26 | 12 | 760 | 60° |
1600m
681
Points
4:34.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2021 | 7th Annual Friday Night Lights | 4:34.12 | 8 | 681 | |
| March 19, 2021 | Foothills Track Classic | 4:36.38 | 2 | 658 | 55° |
| April 28, 2021 | Spartanburg County Meet | 4:40.94 | 1 | 615 | 81° |
| March 11, 2020 | Hanna Home Meet #1 | 4:42.82 | 3 | 598 | |
| March 15, 2019 | Foothills Track Classic | 4:52.70 | 1 | 510 | |
| April 25, 2019 | Region 2-AAAAA Championships | 4:54.94 | 19 | 491 | 77° |
| March 12, 2019 | Byrnes Meet #2 | 5:05.49 | 12 | 407 | 60° |
| April 20, 2021 | Byrnes Meet #4 | 5:06.01 | 13 | 403 | 75° |
| Feb. 24, 2018 | Dorman Distance Carnival | 5:23.70 | 27 | 280 | |
| March 27, 2018 | Boiling Springs #2 | 5:23.70 | 15 | 280 | 51° |
| March 29, 2016 | Dorman meet | 5:38.60 | 22 | 194 | |
| Feb. 25, 2017 | Dorman Distance Carnival | 5:48.40 | 44 | 146 | |
| March 19, 2016 | Kevin Logan Memorial Meet | 5:48.80 | 19 | 144 |
2mile_cc
359
Points
11:18.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 18, 2019 | Appalachian State University CC Team Camp #1 | 11:18.97 | 14 | 359 | 77° |
3000m
776
Points
8:51.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2023 | Gamecock Opener | 8:51.34 | 8 | 776 | 47° |
| Feb. 5, 2022 | Camel City Invitational | 8:55.85 | 51 | 754 | |
| Jan. 15, 2022 | Gamecock Opener | 9:06.92 | 11 | 700 | 50° |
| Feb. 27, 2022 | South Atlantic Indoor T&F Championships | 9:11.62 | 42 | 678 |
3000msc
754
Points
10:02.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Electric City Invitational | 10:02.10 | 6 | 754 | 87° |
3200m
718
Points
9:41.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2021 | Class AAAAA qualifier | 9:41.55 | 5 | 718 | |
| April 23, 2021 | 2021 Bob Jenkins Coaches Classic ELITE Invitational | 9:42.16 | 9 | 715 | 64° |
| May 6, 2021 | Region 2-AAAAA Championships | 9:49.61 | 2 | 682 | 73° |
| May 22, 2021 | SCHSL State Championships - 5A | 9:54.66 | 7 | 660 | |
| March 19, 2021 | Foothills Track Classic | 9:55.01 | 4 | 658 | 55° |
| March 13, 2021 | Chick-Fil-A Games | 10:04.56 | 9 | 618 | |
| March 13, 2021 | Chick-Fil-A Games | 10:04.56 | 9 | 618 | |
| April 28, 2021 | Spartanburg County Meet | 10:06.38 | 2 | 610 | 81° |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 10:07.38 | 20 | 606 | |
| March 27, 2021 | Bob Jenkins Coaches Classic Track and Field REGION 2 | 10:12.11 | 6 | 586 | |
| Feb. 25, 2019 | Dorman Distance Carnival | 10:38.49 | 6 | 484 | |
| March 9, 2021 | Roebuck, SC - Meet # 1 | 10:39.34 | 3 | 480 | 67° |
| April 20, 2021 | Byrnes Meet #4 | 11:01.06 | 4 | 403 | 75° |
| March 12, 2019 | Byrnes Meet #2 | 11:18.65 | 8 | 346 | 60° |
5000m
765
Points
15:15.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2023 | Visit Winston-Salem College Kick-off | 15:15.11 | 3 | 765 | |
| Jan. 29, 2022 | South Carolina Invitational | 15:20.45 | 2 | 750 | 40° |
| Jan. 21, 2023 | Carolina Challenge | 15:22.05 | 8 | 745 | 50° |
| Feb. 27, 2022 | South Atlantic Indoor T&F Championships | 15:24.19 | 14 | 739 | |
| Feb. 2, 2024 | South Carolina Invitational 2024 Friday | 15:25.83 | 4 | 734 | 63° |
| March 19, 2022 | Trojan Opener | 15:28.48 | 7 | 727 | 52° |
| April 23, 2022 | Georgia Tech Invitational | 15:31.81 | 59 | 717 | 80° |
| Feb. 2, 2025 | The University of South Alabama Jaguar Invitational | 15:36.41 | 7 | 704 | |
| April 6, 2024 | Lee Fast Break Athletics Invitational | 15:41.81 | 61 | 689 | 58° |
| Feb. 25, 2024 | South Atlantic Conference Indoor T&F Championship | 15:43.67 | 22 | 684 | |
| Dec. 7, 2024 | Visit Winston-Salem College Kick-off | 15:44.38 | 11 | 682 | |
| Feb. 26, 2023 | South Atlantic Indoor T&F Championships | 15:48.53 | 20 | 671 |
5000m_cc
656
Points
15:54.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2020 | SCHSL State Championships | 15:54.07 | 7 | 656 | 75° |
| Oct. 10, 2020 | Run Hard Invitational | 16:05.07 | 3 | 627 | |
| Sept. 26, 2020 | Cavalier Classic | 16:21.00 | 1 | 585 | |
| Oct. 31, 2020 | AAAAA State Qualifier | 16:23.56 | 9 | 579 | 64° |
| Nov. 19, 2019 | SCHSL State Championships | 16:23.87 | 23 | 578 | 59° |
| Oct. 21, 2020 | Region 2-5A Championship | 16:30.00 | 2 | 563 | |
| Oct. 3, 2020 | Jim and Eileen Kilbreth Spartanburg County Championship | 16:41.00 | 4 | 535 | |
| Sept. 12, 2020 | Trojan Invitational | 16:45.80 | 5 | 524 | |
| Nov. 9, 2019 | Class AAAAA Upper State | 16:47.00 | 19 | 521 | |
| Nov. 2, 2019 | Jim and Eileen Spartanburg County Championships | 16:49.70 | 10 | 514 | 60° |
| Nov. 3, 2018 | SCHSL State Championships | 16:57.86 | 51 | 495 | |
| Oct. 23, 2019 | Region 2-5A Championships | 17:01.00 | 1 | 488 | |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 17:08.20 | 32 | 471 | 83° |
| Oct. 24, 2018 | 5A Upper State | 17:20.93 | 39 | 442 | |
| Oct. 15, 2018 | Region 2-5A Championships | 17:22.00 | 17 | 440 | |
| Aug. 24, 2019 | WNC Cross Country Carnival | 17:29.80 | 14 | 423 | |
| Oct. 13, 2020 | Dorman Home Meet #2 | 17:31.00 | 3 | 420 | |
| Oct. 20, 2018 | Jim and Eileen Spartanburg County Championships | 17:35.15 | 19 | 411 | |
| Sept. 4, 2019 | Dorman meet | 17:36.00 | 1 | 410 | |
| Oct. 12, 2019 | Bob Jenkins SCTCCCA Coaches Classic - part of the SCRunners XC S | 17:36.62 | 1 | 408 | 84° |
| Oct. 6, 2018 | Wendy's Invitational | 17:45.45 | 1 | 390 | |
| Sept. 12, 2018 | Dorman meet | 18:06.00 | 10 | 348 | |
| Oct. 5, 2019 | Wendy's Invitational | 18:08.40 | 175 | 343 | |
| Sept. 21, 2018 | Starlight Reservation Run | 18:12.76 | 60 | 335 | 85° |
| Oct. 21, 2017 | Spartanburg County | 18:32.00 | 9 | 299 | |
| Sept. 29, 2018 | Cavalier Classic | 18:33.00 | 43 | 297 | |
| Oct. 16, 2019 | Dorman meet | 18:40.00 | 29 | 284 | |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 18:41.80 | 26 | 281 | |
| Sept. 30, 2017 | Cavalier Classic | 18:52.00 | 11 | 264 | |
| Sept. 2, 2017 | Eye Opener | 18:59.20 | 13 | 251 | |
| Oct. 11, 2017 | Region 3-5A | 19:09.00 | 9 | 235 | |
| Oct. 22, 2016 | Spartanburg County | 19:18.87 | 16 | 220 | |
| Oct. 12, 2016 | Region 3-5A | 19:19.00 | 12 | 219 | |
| Sept. 10, 2016 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 19:32.00 | 15 | 200 | |
| Oct. 1, 2016 | Wendy's Invitational | 19:37.80 | 115 | 191 | |
| Aug. 26, 2017 | 2017 WNC Cross Country Carnival | 19:42.10 | 58 | 185 | |
| Oct. 7, 2017 | Wendy's Invitational | 19:44.61 | 148 | 181 | |
| Aug. 27, 2016 | WNC Carnival | 19:52.20 | 42 | 171 | |
| Sept. 24, 2016 | Cavalier Classic | 20:12.00 | 28 | 144 | |
| Sept. 3, 2016 | Eye Opener | 20:24.40 | 69 | 129 | |
| Sept. 13, 2016 | Northwestern meet | 20:39.04 | 42 | 112 | |
| Oct. 7, 2015 | Dorman meet | 20:44.00 | 85 | 107 | |
| Oct. 14, 2015 | Region 2-4A Championships | 20:45.00 | 98 | 106 | |
| Oct. 24, 2015 | Spartanburg County | 21:16.50 | 80 | 74 | |
| Sept. 16, 2015 | Dorman meet | 21:42.00 | 113 | 53 | |
| Sept. 26, 2015 | Cavalier Classic | 21:46.00 | 105 | 50 | |
| Sept. 12, 2015 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 21:56.00 | 168 | 43 | |
| Sept. 5, 2015 | Eye Opener | 22:04.32 | 225 | 37 |
800m
554
Points
2:09.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2021 | Spartanburg meet | 2:09.12 | 3 | 554 | |
| March 19, 2016 | Kevin Logan Memorial Meet | 2:42.18 | 11 | 78 |
8000m_cc
803
Points
25:09.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 25:09.40 | 106 | 803 | 76° |
| Oct. 7, 2023 | UAH Chargers XC Invitational | 25:14.30 | 53 | 795 | 65° |
| Sept. 24, 2021 | Queen City Invitational | 25:18.00 | 36 | 789 | |
| Sept. 16, 2023 | Converse Kick-Off | 25:29.70 | 4 | 770 | 83° |
| Sept. 23, 2022 | 39th Annual Queen City Invitational | 25:31.00 | 11 | 768 | |
| Oct. 26, 2024 | SAC Cross County Championships | 25:36.20 | 24 | 759 | 82° |
| Sept. 17, 2022 | Converse Kick-Off | 25:43.00 | 6 | 749 | 83° |
| Sept. 30, 2023 | NCAA D2 SE Regional Preview | 25:47.20 | 7 | 742 | 82° |
| Sept. 13, 2024 | JSU Southern Showcase | 25:48.24 | 129 | 740 | 81° |
| Sept. 21, 2024 | Converse Kick-Off | 25:51.10 | 19 | 736 | 85° |
| Oct. 7, 2022 | Royals XC Challenge | 25:53.90 | 62 | 731 | |
| Oct. 23, 2021 | SAC Cross Country Championships | 26:25.00 | 42 | 683 | 73° |
| Oct. 12, 2024 | Lewis Crossover | 26:29.31 | 261 | 677 | |
| Nov. 5, 2022 | South Atlantic Conference Championships (SAC) | 26:46.60 | 21 | 651 | 77° |
| Oct. 9, 2021 | Lewis Crossover | 26:47.80 | 108 | 649 | |
| Sept. 18, 2021 | Converse Kick-Off (DII/DIII Regional Preview) | 27:46.10 | 61 | 566 | 85° |
mile
775
Points
4:26.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2024 | Electric City Invitational | 4:26.42 | 4 | 775 | 73° |
| Feb. 20, 2021 | Dorman Distance Carnival | 4:35.49 | 8 | 683 | 49° |
| April 13, 2019 | Bojangles Track & Field Classic | 5:01.90 | 29 | 449 |
Cross Country
Event Group
816
Points
31:42.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 4, 2023 | 10000mCC | NCAA Division II Southeast Region Cross Country Championships | 31:42.00 | 43 | 816 | 70° |
| Nov. 9, 2024 | 10000mCC | NCAA DII Southeast Regional | 31:42.30 | 34 | 816 | 68° |
| Dec. 2, 2022 | 10000mCC | NCAA Division II Cross Country Championships | 31:45.10 | 143 | 812 | 42° |
| Oct. 22, 2022 | 8000mCC | UAH DII Festival Year Showcase | 25:09.40 | 106 | 803 | 76° |
| Oct. 7, 2023 | 8000mCC | UAH Chargers XC Invitational | 25:14.30 | 53 | 795 | 65° |
Long-Distance
Event Group
796
Points
31:57.74
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2022 | 10000m | Flames Invitational | 31:57.74 | 63 | 796 | |
| May 1, 2024 | 10000m | South Atlantic Outdoor Championship | 32:09.57 | 13 | 780 | |
| Dec. 2, 2023 | 5000m | Visit Winston-Salem College Kick-off | 15:15.11 | 3 | 765 | |
| Jan. 29, 2022 | 5000m | South Carolina Invitational | 15:20.45 | 2 | 750 | 40° |
| Jan. 21, 2023 | 5000m | Carolina Challenge | 15:22.05 | 8 | 745 | 50° |
Mile
Event Group
775
Points
4:26.42
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2024 | Mile | Electric City Invitational | 4:26.42 | 4 | 775 | 73° |
| April 2, 2022 | 1500m | SWU GottaRun Invite | 4:08.26 | 12 | 760 | 60° |
| Feb. 20, 2021 | Mile | Dorman Distance Carnival | 4:35.49 | 8 | 683 | 49° |
| April 16, 2021 | 1600m | 7th Annual Friday Night Lights | 4:34.12 | 8 | 681 | |
| March 19, 2021 | 1600m | Foothills Track Classic | 4:36.38 | 2 | 658 | 55° |
Distance
Event Group
776
Points
8:51.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2023 | 3000m | Gamecock Opener | 8:51.34 | 8 | 776 | 47° |
| Feb. 5, 2022 | 3000m | Camel City Invitational | 8:55.85 | 51 | 754 | |
| May 15, 2021 | 3200m | Class AAAAA qualifier | 9:41.55 | 5 | 718 | |
| April 23, 2021 | 3200m | 2021 Bob Jenkins Coaches Classic ELITE Invitational | 9:42.16 | 9 | 715 | 64° |
| Jan. 15, 2022 | 3000m | Gamecock Opener | 9:06.92 | 11 | 700 | 50° |
Steeple
Event Group
754
Points
10:02.10
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 3000mSC | Electric City Invitational | 10:02.10 | 6 | 754 | 87° |
Mid-D
Event Group
554
Points
2:09.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2021 | 800m | Spartanburg meet | 2:09.12 | 3 | 554 | |
| March 19, 2016 | 800m | Kevin Logan Memorial Meet | 2:42.18 | 11 | 78 |