Performance Dashboard
Athlete analytics & progression tracking
10000m
1064
Points
28:45.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2014 | Payton Jordan Cardinal Invitational | 28:45.23 | 3 | 1064 | |
| March 29, 2014 | Raleigh Relays | 29:08.13 | 1 | 1030 | 67° |
| April 25, 2015 | The Penn Relays Carnival | 29:21.39 | 3 | 1010 | |
| July 4, 2014 | Peachtree 10K | 29:25.00 | 9 | 1005 | 85° |
| May 16, 2015 | SEC Outdoor Track & Field Championship | 29:55.97 | 4 | 961 | 81° |
| July 4, 2013 | Peachtree Road Race | 30:08.00 | 0 | 944 | 75° |
| Aug. 5, 2017 | Beach to Beacon 10k | 30:34.00 | 13 | 907 |
10000m_cc
943
Points
30:08.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 South Regional | 30:08.30 | 1 | 943 | |
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 30:38.00 | 18 | 902 | |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 30:45.40 | 40 | 892 | |
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 31:39.56 | 35 | 819 | |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 32:38.60 | 204 | 744 |
1500m
1032
Points
3:45.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2013 | Tiger Track Classic | 3:45.67 | 1 | 1032 | 70° |
| April 20, 2013 | Atlantic Coast Conference Championship | 3:46.44 | 7 | 1022 | |
| April 20, 2013 | Atlantic Coast Conference Championship | 3:48.47 | 1 | 996 | |
| May 5, 2012 | Bob Pollock Invitational | 3:50.65 | 1 | 969 | |
| March 16, 2013 | Charlotte 49er Classic | 3:50.75 | 3 | 967 | 73° |
| May 4, 2013 | Bob Pollock Invitational | 3:53.30 | 2 | 936 | 60° |
| April 9, 2011 | Spec Towns Invitational | 3:57.48 | 3 | 885 | 81° |
| July 12, 2009 | USATF Region III Championships | 4:11.12 | 4 | 729 | |
| June 21, 2009 | USATF GA Association Championships | 4:18.24 | 3 | 653 |
1600m
853
Points
4:17.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2010 | Coaches Classic @ Georgia Tech | 4:17.56 | 1 | 853 | |
| May 3, 2010 | Boys 7-AAA Meet | 4:18.08 | 1 | 847 | |
| May 15, 2010 | Georgia Olympics | 4:19.67 | 1 | 830 | |
| March 13, 2010 | Jerry Arnold Georgia Challenge | 4:23.00 | 2 | 794 | |
| March 6, 2010 | Collins Hill Eagle Icebreaker | 4:25.37 | 1 | 769 | |
| April 1, 2010 | Battle at The Branch Invitational | 4:27.54 | 1 | 747 | |
| April 28, 2009 | Region 7AAA Boys Meet | 4:28.55 | 2 | 736 | |
| April 13, 2010 | White County Tri-Meet Dawson, N. Hall | 4:30.00 | 1 | 722 | |
| May 9, 2009 | Georgia Olympics | 4:30.88 | 5 | 713 | |
| April 20, 2010 | Jefferson Tri-Meet N.Hall, Commerce | 4:32.00 | 1 | 702 | |
| April 18, 2009 | Sawnee Mountain Invitational | 4:35.99 | 6 | 662 | |
| April 12, 2008 | Flowery Brach Invitational | 4:41.00 | 6 | 615 | |
| March 7, 2009 | 2009 Ridge Invitational | 4:41.74 | 6 | 608 | |
| April 1, 2009 | White Co., North Hall, and West Forsyth | 4:41.83 | 3 | 607 | |
| March 18, 2009 | Creekview Tri-Meet | 4:43.33 | 2 | 593 | |
| March 25, 2008 | Jefferson/North Hall/Morgan County | 5:00.22 | 3 | 448 | |
| Feb. 28, 2008 | Chestatee Tri-Meet #1-HH | 5:25.00 | 4 | 272 |
2000msc
954
Points
5:54.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2013 | Charlotte 49er Classic | 5:54.63 | 1 | 954 | 73° |
| Aug. 1, 2010 | USATF Junior Olympic Track & Field Championships | 6:07.36 | 2 | 876 | 92° |
| Aug. 2, 2009 | USATF Junior Olympic Track & Field Championships | 6:28.35 | 5 | 755 |
3000m
1047
Points
8:01.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2014 | Hilton Garden Invitational | 8:01.60 | 3 | 1047 | |
| Jan. 24, 2015 | Vanderbilt Indoor Invitational | 8:02.10 | 1 | 1044 | |
| Feb. 28, 2015 | SEC Indoor Championships | 8:05.76 | 4 | 1023 | |
| March 1, 2014 | SEC Indoor Championships | 8:06.08 | 3 | 1021 | |
| April 4, 2015 | Auburn Tiger Track Classic | 8:08.80 | 1 | 1005 | 68° |
| Feb. 23, 2013 | ACC Indoor Championship | 8:13.13 | 6 | 981 | 52° |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 8:15.60 | 1 | 967 | |
| Jan. 19, 2013 | Auburn Indoor Invitational | 8:16.52 | 2 | 961 | |
| Feb. 25, 2012 | ACC Indoor Championship | 8:17.85 | 12 | 954 | |
| Jan. 21, 2012 | Auburn Indoor Invitational | 8:25.54 | 1 | 912 |
3000msc
1035
Points
8:50.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2012 | NCAA East Regional | 8:50.35 | 15 | 1035 | |
| April 20, 2013 | Atlantic Coast Conference Championship | 8:50.81 | 2 | 1033 | |
| March 23, 2013 | FSU Relays | 8:55.21 | 1 | 1014 | |
| April 7, 2012 | Pepsi Florida Relays | 8:59.65 | 2 | 996 | 76° |
| April 30, 2011 | The Penn Relays Carnival | 9:01.10 | 1 | 990 | |
| May 28, 2011 | NCAA East Regional | 9:01.82 | 10 | 987 | |
| May 25, 2013 | NCAA Division I East Regional | 9:05.01 | 11 | 974 | |
| April 21, 2012 | Atlantic Coast Conference Championship | 9:06.09 | 6 | 969 | |
| May 14, 2011 | Clemson Tiger qualifier | 9:12.84 | 1 | 942 | |
| April 2, 2011 | Florida Relays | 9:13.43 | 7 | 940 | |
| May 12, 2012 | Clemson Tiger qualifier | 9:22.50 | 1 | 903 |
3200m
891
Points
9:05.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2010 | Boys 7-AAA Meet | 9:05.35 | 1 | 891 | |
| March 13, 2010 | Jerry Arnold Georgia Challenge | 9:08.38 | 2 | 876 | |
| May 15, 2010 | Georgia Olympics | 9:08.66 | 1 | 874 | |
| April 13, 2010 | White County Tri-Meet Dawson, N. Hall | 9:10.00 | 1 | 868 | |
| March 6, 2010 | Collins Hill Eagle Icebreaker | 9:19.81 | 2 | 820 | |
| April 1, 2010 | Battle at The Branch Invitational | 9:29.63 | 1 | 773 | |
| April 20, 2010 | Jefferson Tri-Meet N.Hall, Commerce | 9:35.00 | 1 | 748 | |
| April 1, 2009 | White Co., North Hall, and West Forsyth | 9:49.65 | 2 | 682 | |
| April 29, 2008 | Region 7AAA Boys Meet | 10:13.11 | 3 | 582 | |
| March 18, 2009 | Creekview Tri-Meet | 10:17.00 | 2 | 567 | |
| March 29, 2008 | Chestatee Invitational | 10:33.00 | 5 | 504 | |
| March 25, 2008 | Jefferson/North Hall/Morgan County | 10:50.00 | 2 | 442 | |
| Feb. 28, 2008 | Chestatee Tri-Meet #1-HH | 11:28.00 | 2 | 317 |
400h
1
Points
6:32.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 11, 2010 | USATF Region III Junior Olympics Championships | 6:32.56 | 1 | 1 | |
| July 11, 2010 | USATF Region 3 Junior Olympic Track & Field Championships | 6:32.56 | 1 | 1 | |
| July 12, 2009 | USATF Region III Championships | 6:53.72 | 3 | 1 | |
| April 23, 2011 | ACC Championships | 9:03.12 | 8 | 1 | 78° |
5000m
1025
Points
13:52.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2013 | adidas Raleigh Relays | 13:52.59 | 8 | 1025 | 64° |
| Feb. 14, 2015 | Husky Classic | 13:55.31 | 11 | 1016 | |
| Feb. 15, 2014 | Iowa State Classic | 13:56.24 | 6 | 1013 | |
| Feb. 28, 2015 | SEC Indoor Championships | 13:56.75 | 3 | 1011 | |
| April 18, 2015 | War Eagle Invitational | 14:00.10 | 1 | 1000 | 74° |
| March 1, 2014 | SEC Indoor Championships | 14:01.42 | 3 | 995 | |
| May 30, 2015 | NCAA Division I East Preliminary | 14:02.84 | 10 | 991 | |
| May 16, 2015 | SEC Outdoor Track & Field Championship | 14:13.21 | 6 | 957 | 81° |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 14:14.00 | 1 | 954 | |
| Feb. 11, 2012 | Flotrack Husky Classic | 14:15.54 | 4 | 949 | |
| March 31, 2012 | Raleigh Relays | 14:16.46 | 13 | 946 | 74° |
| March 26, 2011 | Stanford Invitational | 14:19.44 | 7 | 936 | |
| April 23, 2011 | ACC Championships | 14:26.13 | 13 | 915 | 78° |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 14:26.63 | 18 | 913 | |
| March 17, 2012 | Charlotte 49er Classic | 14:28.67 | 2 | 907 | 79° |
| Feb. 23, 2013 | ACC Indoor Championship | 14:31.68 | 8 | 897 | 52° |
| Feb. 25, 2012 | ACC Indoor Championship | 14:34.02 | 12 | 890 | |
| April 21, 2012 | Atlantic Coast Conference Championship | 14:43.23 | 11 | 861 | |
| Aug. 1, 2010 | USATF Junior Olympic Track & Field Championships | 14:45.40 | 1 | 854 | 92° |
| June 19, 2010 | New Balance Outdoor Nationals | 14:47.01 | 4 | 849 | |
| July 11, 2010 | USATF Region III Junior Olympics Championships | 15:32.76 | 1 | 715 | |
| July 11, 2010 | USATF Region 3 Junior Olympic Track & Field Championships | 15:32.76 | 1 | 715 | |
| July 12, 2009 | USATF Region III Championships | 16:01.65 | 5 | 636 | |
| June 21, 2009 | USATF GA Association Championships | 16:18.33 | 1 | 592 |
5000m_cc
795
Points
15:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 28, 2009 | Foot Locker South Regional | 15:05.00 | 13 | 795 | |
| Sept. 3, 2010 | Gamecock Invitational | 15:08.13 | 1 | 786 | 94° |
| Oct. 3, 2009 | Asics Alexander Invitational | 15:14.93 | 1 | 766 | |
| Nov. 14, 2009 | USATF GA Association XC State Championship | 15:27.23 | 1 | 730 | |
| Nov. 7, 2009 | GHSA State Cross Country Championships | 15:47.98 | 2 | 672 | |
| Oct. 10, 2009 | FSU Invitational | 15:48.37 | 2 | 671 | |
| Sept. 15, 2009 | West Hall Invitational | 15:59.24 | 1 | 642 | |
| Dec. 12, 2009 | USATF National J.O. XC Championships | 16:07.00 | 1 | 622 | |
| Sept. 5, 2009 | The Berry Invitational | 16:18.00 | 1 | 593 | |
| Aug. 29, 2009 | NEGA Cross Country Championships | 16:18.66 | 1 | 591 | |
| Nov. 8, 2008 | GHSA State Cross Country Championships | 16:22.03 | 5 | 583 | |
| Nov. 29, 2008 | Foot Locker South Regional | 16:26.00 | 9 | 573 | |
| Oct. 30, 2008 | Region 7-AAA Meet | 16:28.45 | 3 | 566 | |
| Oct. 30, 2009 | Region 7AAA Championship | 16:35.85 | 1 | 548 | 62° |
| Nov. 15, 2008 | Ga Association Junior Olympic XC Championships | 16:41.38 | 2 | 534 | |
| Sept. 16, 2008 | West Hall Invitational | 16:54.73 | 3 | 502 | |
| Sept. 24, 2009 | Hall County Championships | 17:01.00 | 1 | 488 | 81° |
| Oct. 7, 2008 | Mountain Invitational | 17:02.40 | 5 | 484 | |
| Nov. 22, 2008 | USATF Region III Junior Olympic Cross Country Championships | 17:09.22 | 0 | 469 | |
| Sept. 13, 2008 | Carrollton Invitational | 17:16.35 | 33 | 453 | |
| Sept. 6, 2008 | Berry High School Invitational | 17:28.00 | 11 | 427 | |
| Sept. 8, 2009 | War Eagle Invitational | 17:46.00 | 1 | 389 | 83° |
| Sept. 30, 2008 | Hall County Championships | 17:49.20 | 4 | 382 | 83° |
| Sept. 2, 2008 | War Eagle Invitational | 18:21.00 | 2 | 319 | 82° |
6000m_cc
785
Points
18:40.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2014 | South Alabama Opener | 18:40.57 | 1 | 785 |
800m
815
Points
1:57.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | Clemson Tiger qualifier | 1:57.83 | 9 | 815 |
8000m_cc
978
Points
23:28.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2011 | ACC Championships | 23:28.20 | 8 | 978 | |
| Sept. 28, 2013 | Panorama Farm Invitational | 23:50.80 | 3 | 937 | |
| Sept. 26, 2014 | Panorama Farm Invitational | 23:51.97 | 1 | 935 | |
| Sept. 16, 2011 | Clemson Invitational | 23:56.72 | 1 | 927 | 67° |
| Nov. 1, 2013 | SEC Championship | 23:57.51 | 6 | 925 | 84° |
| Oct. 31, 2014 | SEC Championship | 23:58.70 | 2 | 923 | 67° |
| Sept. 14, 2013 | UF Mt. Dew Invitational | 24:08.11 | 3 | 907 | 94° |
| Oct. 30, 2010 | ACC Cross Country Championships | 24:12.50 | 15 | 899 | |
| Sept. 13, 2014 | Furman Classic | 24:19.53 | 2 | 887 | 83° |
| Oct. 18, 2013 | University of Alabama Crimson Classic | 24:26.99 | 1 | 874 | 69° |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 24:27.86 | 1 | 873 | 81° |
| Oct. 1, 2010 | Charlotte 49ers Invitational | 24:37.40 | 1 | 856 | |
| Oct. 16, 2010 | NCAA Pre-Nationals | 24:38.40 | 68 | 855 | 71° |
| Sept. 30, 2011 | Notre Dame Invitational | 24:48.00 | 32 | 838 | |
| Sept. 17, 2010 | Clemson Invitational | 24:55.22 | 3 | 826 | |
| Sept. 20, 2013 | GSU Invitational | 25:20.64 | 1 | 784 | |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 25:40.40 | 209 | 753 | |
| Sept. 3, 2011 | SCSDB Eye Opener | 25:44.00 | 2 | 747 |
mile
1028
Points
4:03.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Vanderbilt Indoor Invitational | 4:03.89 | 4 | 1028 | |
| Jan. 18, 2014 | Auburn Indoor Invitational | 4:04.77 | 3 | 1017 | |
| Jan. 17, 2015 | Auburn Indoor Invitational | 4:07.26 | 6 | 988 | |
| Jan. 19, 2013 | Auburn Indoor Invitational | 4:08.66 | 2 | 971 | |
| Feb. 8, 2013 | Tiger Paw Invitational | 4:09.32 | 1 | 963 | |
| Jan. 28, 2012 | Clemson Invitational | 4:10.65 | 1 | 948 |
Long-Distance
Event Group
1064
Points
28:45.23
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2014 | 10000m | Payton Jordan Cardinal Invitational | 28:45.23 | 3 | 1064 | |
| March 29, 2014 | 10000m | Raleigh Relays | 29:08.13 | 1 | 1030 | 67° |
| March 30, 2013 | 5000m | adidas Raleigh Relays | 13:52.59 | 8 | 1025 | 64° |
| Feb. 14, 2015 | 5000m | Husky Classic | 13:55.31 | 11 | 1016 | |
| Feb. 15, 2014 | 5000m | Iowa State Classic | 13:56.24 | 6 | 1013 |
Cross Country
Event Group
978
Points
23:28.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2011 | 8000mCC | ACC Championships | 23:28.20 | 8 | 978 | |
| Nov. 14, 2014 | 10000mCC | NCAA D1 South Regional | 30:08.30 | 1 | 943 | |
| Sept. 28, 2013 | 8000mCC | Panorama Farm Invitational | 23:50.80 | 3 | 937 | |
| Sept. 26, 2014 | 8000mCC | Panorama Farm Invitational | 23:51.97 | 1 | 935 | |
| Sept. 16, 2011 | 8000mCC | Clemson Invitational | 23:56.72 | 1 | 927 | 67° |
Mile
Event Group
1032
Points
3:45.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2013 | 1500m | Tiger Track Classic | 3:45.67 | 1 | 1032 | 70° |
| Jan. 25, 2014 | Mile | Vanderbilt Indoor Invitational | 4:03.89 | 4 | 1028 | |
| April 20, 2013 | 1500m | Atlantic Coast Conference Championship | 3:46.44 | 7 | 1022 | |
| Jan. 18, 2014 | Mile | Auburn Indoor Invitational | 4:04.77 | 3 | 1017 | |
| April 20, 2013 | 1500m | Atlantic Coast Conference Championship | 3:48.47 | 1 | 996 |
Steeple
Event Group
1035
Points
8:50.35
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2012 | 3000mSC | NCAA East Regional | 8:50.35 | 15 | 1035 | |
| April 20, 2013 | 3000mSC | Atlantic Coast Conference Championship | 8:50.81 | 2 | 1033 | |
| March 23, 2013 | 3000mSC | FSU Relays | 8:55.21 | 1 | 1014 | |
| April 7, 2012 | 3000mSC | Pepsi Florida Relays | 8:59.65 | 2 | 996 | 76° |
| April 30, 2011 | 3000mSC | The Penn Relays Carnival | 9:01.10 | 1 | 990 |
Distance
Event Group
1047
Points
8:01.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2014 | 3000m | Hilton Garden Invitational | 8:01.60 | 3 | 1047 | |
| Jan. 24, 2015 | 3000m | Vanderbilt Indoor Invitational | 8:02.10 | 1 | 1044 | |
| Feb. 28, 2015 | 3000m | SEC Indoor Championships | 8:05.76 | 4 | 1023 | |
| March 1, 2014 | 3000m | SEC Indoor Championships | 8:06.08 | 3 | 1021 | |
| April 4, 2015 | 3000m | Auburn Tiger Track Classic | 8:08.80 | 1 | 1005 | 68° |
Hurdles
Event Group
1
Points
6:32.56
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 11, 2010 | 400H | USATF Region III Junior Olympics Championships | 6:32.56 | 1 | 1 | |
| July 11, 2010 | 400H | USATF Region 3 Junior Olympic Track & Field Championships | 6:32.56 | 1 | 1 | |
| July 12, 2009 | 400H | USATF Region III Championships | 6:53.72 | 3 | 1 | |
| April 23, 2011 | 400H | ACC Championships | 9:03.12 | 8 | 1 | 78° |
Mid-D
Event Group
815
Points
1:57.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2012 | 800m | Clemson Tiger qualifier | 1:57.83 | 9 | 815 |