Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
969
Points
29:49.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 29:49.80 | 64 | 969 | |
| Nov. 15, 2024 | NCAA DI Mountain Regional | 31:27.10 | 80 | 836 | 40° |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 31:52.50 | 99 | 802 | 54° |
| Nov. 14, 2025 | NCAA Division I Mountain Region Cross Country Championships | 32:21.90 | 64 | 765 | |
| Nov. 14, 2025 | NCAA Division I Mountain Region Cross Country Championships | 32:21.90 | 64 | 765 |
10000m
886
Points
30:50.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | Big Sky Conference Outdoor Track and Field Championship | 30:50.02 | 12 | 886 | 79° |
| May 11, 2024 | Big Sky Outdoor Track & Field Championship | 31:07.72 | 9 | 862 | 69° |
1500m
751
Points
4:09.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2022 | 2022 Idaho State Bengal Invitational | 4:09.13 | 26 | 751 | 61° |
1600m
726
Points
4:29.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2019 | Region 3 Championship | 4:29.60 | 1 | 726 | 59° |
| Feb. 8, 2019 | Utah Last Chance Meet | 4:30.89 | 8 | 713 | 28° |
| May 10, 2018 | 2018 Region 3 Championships | 4:32.37 | 7 | 698 | 75° |
| May 4, 2019 | BYU High School Invitational | 4:33.26 | 45 | 689 | 67° |
| May 18, 2019 | Utah State Track and Field Championships | 4:34.29 | 15 | 679 | 53° |
| April 8, 2017 | Desert Hills Invitational | 4:34.65 | 10 | 675 | 74° |
| April 20, 2018 | Skyridge Spring Classic | 4:35.09 | 7 | 671 | 58° |
| March 15, 2019 | Valley Classic | 4:36.10 | 6 | 661 | 36° |
| March 31, 2018 | UVU High School Invitational | 4:37.49 | 25 | 648 | 62° |
| May 11, 2017 | Region 4 Championships | 4:38.11 | 11 | 642 | 76° |
| April 20, 2019 | Davis Invitational | 4:43.02 | 33 | 596 | 70° |
| April 1, 2017 | UVU Invitational | 4:43.14 | 36 | 595 | 56° |
| April 2, 2016 | UVU Invitational | 4:45.97 | 57 | 569 | 54° |
| May 12, 2016 | Region 4 Championship | 4:50.55 | 25 | 529 | 62° |
| April 13, 2016 | Riverton, Lone Peak and American Fork Tri-Meet | 4:57.29 | 5 | 472 | |
| April 30, 2016 | Orem Tiger Trial Invitational | 4:58.01 | 70 | 466 | 54° |
| Feb. 12, 2016 | Utah Distance Challenge | 4:59.70 | 102 | 452 | |
| March 3, 2016 | Rivertone Intersquad Meet | 5:10.80 | 8 | 368 | 61° |
2mile_cc
539
Points
10:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 25, 2018 | Westlake Grass Relays | 10:28.00 | 6 | 539 | 91° |
2000msc
683
Points
6:41.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | UVU High School Invitational | 6:41.56 | 8 | 683 | 62° |
3000m
925
Points
8:23.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2024 | Big Sky Indoor Track & Field Championships | 8:23.17 | 10 | 925 | 51° |
| Feb. 25, 2023 | Big Sky Indoor Track & Field Championships | 8:23.24 | 11 | 924 | 40° |
| Jan. 12, 2024 | Snake River Open | 8:28.77 | 1 | 894 | 28° |
| Jan. 29, 2022 | 2022 Stacy Dragila Open College | 8:36.53 | 6 | 853 | 35° |
| March 1, 2025 | Big Sky Indoor Track & Field Championships | 8:53.21 | 24 | 767 | 57° |
| April 1, 2023 | Stanford Invitational | 9:02.27 | 11 | 722 | 62° |
3000msc
993
Points
9:00.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 9:00.23 | 45 | 993 | 75° |
| May 11, 2024 | Big Sky Outdoor Track & Field Championship | 9:01.51 | 5 | 988 | 69° |
| April 27, 2024 | BYU Robison Invitational | 9:04.36 | 1 | 976 | 51° |
| May 17, 2025 | Big Sky Conference Outdoor Track and Field Championship | 9:06.13 | 8 | 969 | 79° |
| April 28, 2023 | Bengal Invitational | 9:06.19 | 1 | 969 | 59° |
| May 13, 2023 | Big Sky Conference Outdoor Track and Field Championships | 9:19.29 | 5 | 916 | 62° |
| April 30, 2022 | 2022 Idaho State Bengal Invitational | 9:28.20 | 5 | 881 | 61° |
3200m
754
Points
9:33.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2019 | Utah State Track and Field Championships | 9:33.73 | 6 | 754 | 53° |
| May 8, 2019 | Region 3 Championship | 9:35.62 | 1 | 745 | 59° |
| May 19, 2018 | Utah State Track and Field Championships | 9:36.68 | 9 | 740 | 68° |
| Jan. 26, 2019 | UHSTCA Indoor Championships | 9:40.65 | 7 | 722 | 39° |
| May 4, 2019 | BYU High School Invitational | 9:40.76 | 18 | 722 | 67° |
| March 20, 2019 | Davis Super Meet | 9:41.40 | 4 | 719 | 46° |
| April 20, 2019 | Davis Invitational | 9:42.34 | 5 | 714 | 70° |
| April 8, 2017 | Desert Hills Invitational | 9:46.84 | 4 | 694 | 74° |
| April 14, 2018 | Taylorsville Invitational | 9:47.10 | 3 | 693 | 55° |
| April 29, 2017 | Davis Invitational | 9:48.35 | 9 | 688 | 51° |
| May 10, 2018 | 2018 Region 3 Championships | 9:50.66 | 3 | 677 | 75° |
| Jan. 27, 2018 | UHSTCA Indoor Championships | 9:55.58 | 11 | 656 | |
| Feb. 10, 2017 | Utah Distance Challenge | 9:55.59 | 7 | 656 | |
| March 22, 2017 | Davis Super Meet | 10:03.56 | 10 | 622 | |
| March 21, 2018 | Davis Super Meet | 10:05.77 | 11 | 613 | 56° |
| April 28, 2018 | Davis Invitational | 10:06.32 | 14 | 610 | 75° |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 10:08.48 | 27 | 601 | |
| April 23, 2016 | Davis Invitational | 10:11.47 | 12 | 589 | |
| May 6, 2017 | BYU High School Invitational | 10:12.54 | 34 | 585 | 76° |
| March 22, 2016 | Davis Super Meet | 10:24.06 | 23 | 539 | |
| May 12, 2016 | Region 4 Championship | 10:24.20 | 25 | 538 | 62° |
| April 13, 2016 | Riverton, Lone Peak and American Fork Tri-Meet | 10:31.56 | 1 | 510 |
400m
462
Points
57.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2016 | JV Region 4 Championships | 57.73 | 18 | 462 | 64° |
5000m
888
Points
14:34.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 14:34.55 | 17 | 888 | 55° |
| Feb. 25, 2023 | Big Sky Indoor Track & Field Championships | 14:36.18 | 10 | 883 | 40° |
| May 13, 2023 | Big Sky Conference Outdoor Track and Field Championships | 14:42.54 | 9 | 863 | 62° |
| Feb. 24, 2024 | Big Sky Indoor Track & Field Championships | 14:50.78 | 14 | 838 | 51° |
| Feb. 15, 2025 | Mountain State Games | 15:26.69 | 21 | 732 | 32° |
5000m_cc
780
Points
15:10.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 15:10.14 | 11 | 780 | 72° |
| Sept. 1, 2023 | UVU XC Invitational | 15:22.00 | 41 | 745 | 77° |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 15:54.00 | 72 | 656 | 78° |
| Nov. 3, 2018 | UHSTCA Pre-Foot Locker Invitational | 16:00.00 | 3 | 640 | 51° |
| Dec. 1, 2018 | Nike Cross Nationals | 16:34.90 | 144 | 550 | 44° |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 16:39.00 | 17 | 540 | 83° |
| Nov. 4, 2017 | UHSTCA Pre-Foot Locker Invitational | 16:41.00 | 19 | 535 | 58° |
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 16:52.00 | 88 | 509 | 79° |
| Sept. 24, 2016 | Bob Firman Invitational | 16:54.70 | 94 | 502 | |
| Nov. 5, 2016 | UHSTCA Pre-Foot Locker Invitational | 17:08.00 | 33 | 472 | 64° |
| Nov. 7, 2015 | UHSTCA Pre-Foot Locker Invitational | 17:32.00 | 52 | 418 | |
| Dec. 3, 2016 | Foot Locker West Regional | 17:33.20 | 161 | 416 | 69° |
7000m_cc
896
Points
21:02.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2025 | Utah State Alumni Challenge | 21:02.30 | 6 | 896 | 79° |
| Aug. 31, 2024 | Utah State Alumni Challenge | 21:26.10 | 21 | 849 | 90° |
| Oct. 6, 2023 | Steve Reeder Memorial | 21:50.30 | 14 | 803 | 64° |
800m
840
Points
1:56.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2023 | Bengal Invitational | 1:56.86 | 14 | 840 | 59° |
| April 14, 2018 | Taylorsville Invitational | 2:06.88 | 19 | 601 | 55° |
| April 12, 2019 | Riverton Invitational | 2:11.88 | 22 | 497 | 41° |
8000m_cc
918
Points
24:01.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2024 | Big Sky Preview/Idaho State Invitational | 24:01.70 | 6 | 918 | 74° |
| Nov. 1, 2024 | Big Sky Cross Country Championships | 24:16.60 | 14 | 892 | 51° |
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 24:19.20 | 30 | 887 | 60° |
| Sept. 27, 2024 | Gans Creek Invitational - College | 24:25.60 | 73 | 876 | 69° |
| Oct. 10, 2025 | Bill Dellinger Invitational | 24:29.26 | 35 | 870 | 60° |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 24:40.70 | 40 | 851 | 68° |
| Oct. 28, 2022 | 2022 Big Sky Cross Country Championships | 24:45.80 | 28 | 842 | 53° |
| Sept. 30, 2022 | Gans Creek Classic | 24:57.40 | 78 | 823 | |
| Nov. 1, 2025 | Big Sky Cross Country Championships | 25:11.10 | 21 | 800 | 62° |
| Oct. 27, 2023 | Big Sky Cross Country Championship | 25:15.60 | 30 | 793 | 35° |
5mile_cc
815
Points
25:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2022 | MSU Cross Country Classic | 25:11.00 | 8 | 815 | 66° |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 25:47.70 | 133 | 756 | 72° |
mile
785
Points
4:25.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2025 | Weber State Spring Classic | 4:25.45 | 29 | 785 | 79° |
| Feb. 15, 2025 | Mountain State Games | 4:29.43 | 37 | 744 | 32° |
| April 5, 2024 | Weber State Spring Classic | 4:29.52 | 26 | 743 | 53° |
3mile_cc
725
Points
14:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 14:55.00 | 55 | 725 | 91° |
| Sept. 21, 2018 | Salt Lake XC Classic | 15:02.60 | 2 | 703 | 80° |
| Sept. 16, 2017 | BYU Autumn Classic | 15:26.60 | 14 | 635 | 63° |
| Sept. 29, 2017 | Park City XC Invitational | 15:35.70 | 3 | 610 | 56° |
| Oct. 17, 2018 | Utah State XC Championship | 15:39.50 | 6 | 600 | 60° |
| Oct. 10, 2017 | Region 3 Championships | 15:46.15 | 1 | 582 | |
| Sept. 29, 2018 | Park City XC Invitational | 15:46.60 | 5 | 581 | 73° |
| Oct. 9, 2018 | Region 3 Championships | 15:50.18 | 2 | 572 | |
| Oct. 18, 2017 | Utah State XC Championship | 16:00.70 | 15 | 545 | 67° |
| Sept. 4, 2018 | Pre Region 3 Meet | 16:12.91 | 3 | 514 | 84° |
| Sept. 5, 2017 | Pre Region 3 Meet | 16:19.15 | 1 | 498 | 92° |
| Oct. 19, 2016 | Utah State XC Championship | 16:27.00 | 32 | 479 | 53° |
| Sept. 16, 2016 | Wasatch Rendezvous | 16:27.00 | 10 | 479 | |
| Oct. 7, 2016 | Utah Region 4 Championships | 16:27.10 | 32 | 479 | 64° |
| Oct. 2, 2015 | Park City XC Invitational | 16:49.00 | 1 | 428 | 59° |
| Sept. 30, 2016 | Park City XC Invitational | 16:54.60 | 3 | 416 | 66° |
| Oct. 9, 2015 | Utah Region 4 Championships | 16:57.50 | 9 | 409 | |
| Sept. 5, 2015 | BYU Autumn Classic | 17:17.90 | 5 | 365 | 77° |
| Sept. 24, 2015 | Nebo XC Invitational | 17:36.20 | 9 | 328 | 88° |
| Sept. 2, 2015 | Pre Region 4 Meet | 17:49.00 | 65 | 303 | |
| Sept. 12, 2015 | Murray Invitational | 18:15.00 | 95 | 256 | 90° |
Cross Country
Event Group
969
Points
29:49.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 29:49.80 | 64 | 969 | |
| Sept. 20, 2024 | 8000mCC | Big Sky Preview/Idaho State Invitational | 24:01.70 | 6 | 918 | 74° |
| Aug. 30, 2025 | 7000mCC | Utah State Alumni Challenge | 21:02.30 | 6 | 896 | 79° |
| Nov. 1, 2024 | 8000mCC | Big Sky Cross Country Championships | 24:16.60 | 14 | 892 | 51° |
| Oct. 15, 2022 | 8000mCC | Santa Clara Bronco Invitational | 24:19.20 | 30 | 887 | 60° |
Long-Distance
Event Group
888
Points
14:34.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2024 | 5000m | UW Invitational & Mile City | 14:34.55 | 17 | 888 | 55° |
| May 17, 2025 | 10000m | Big Sky Conference Outdoor Track and Field Championship | 30:50.02 | 12 | 886 | 79° |
| Feb. 25, 2023 | 5000m | Big Sky Indoor Track & Field Championships | 14:36.18 | 10 | 883 | 40° |
| May 13, 2023 | 5000m | Big Sky Conference Outdoor Track and Field Championships | 14:42.54 | 9 | 863 | 62° |
| May 11, 2024 | 10000m | Big Sky Outdoor Track & Field Championship | 31:07.72 | 9 | 862 | 69° |
Mile
Event Group
785
Points
4:25.45
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2025 | Mile | Weber State Spring Classic | 4:25.45 | 29 | 785 | 79° |
| April 30, 2022 | 1500m | 2022 Idaho State Bengal Invitational | 4:09.13 | 26 | 751 | 61° |
| Feb. 15, 2025 | Mile | Mountain State Games | 4:29.43 | 37 | 744 | 32° |
| April 5, 2024 | Mile | Weber State Spring Classic | 4:29.52 | 26 | 743 | 53° |
| May 8, 2019 | 1600m | Region 3 Championship | 4:29.60 | 1 | 726 | 59° |
Steeple
Event Group
993
Points
9:00.23
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 9:00.23 | 45 | 993 | 75° |
| May 11, 2024 | 3000mSC | Big Sky Outdoor Track & Field Championship | 9:01.51 | 5 | 988 | 69° |
| April 27, 2024 | 3000mSC | BYU Robison Invitational | 9:04.36 | 1 | 976 | 51° |
| May 17, 2025 | 3000mSC | Big Sky Conference Outdoor Track and Field Championship | 9:06.13 | 8 | 969 | 79° |
| April 28, 2023 | 3000mSC | Bengal Invitational | 9:06.19 | 1 | 969 | 59° |
Distance
Event Group
925
Points
8:23.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | Big Sky Indoor Track & Field Championships | 8:23.17 | 10 | 925 | 51° |
| Feb. 25, 2023 | 3000m | Big Sky Indoor Track & Field Championships | 8:23.24 | 11 | 924 | 40° |
| Jan. 12, 2024 | 3000m | Snake River Open | 8:28.77 | 1 | 894 | 28° |
| Jan. 29, 2022 | 3000m | 2022 Stacy Dragila Open College | 8:36.53 | 6 | 853 | 35° |
| March 1, 2025 | 3000m | Big Sky Indoor Track & Field Championships | 8:53.21 | 24 | 767 | 57° |
Long Sprints
Event Group
462
Points
57.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2016 | 400m | JV Region 4 Championships | 57.73 | 18 | 462 | 64° |
Mid-D
Event Group
840
Points
1:56.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2023 | 800m | Bengal Invitational | 1:56.86 | 14 | 840 | 59° |
| April 14, 2018 | 800m | Taylorsville Invitational | 2:06.88 | 19 | 601 | 55° |
| April 12, 2019 | 800m | Riverton Invitational | 2:11.88 | 22 | 497 | 41° |