Performance Dashboard
Athlete analytics & progression tracking
1600m
712
Points
4:30.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2008 | FCIAC Outdoor T&F Championship | 4:30.98 | 7 | 712 |
2mile
770
Points
9:33.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2008 | Danbury Dream Invitational | 9:33.93 | 6 | 770 | |
| March 15, 2009 | Nike Indoor Nationals | 10:01.30 | 36 | 648 |
2000msc
915
Points
6:00.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2009 | Danbury Dream Invitational | 6:00.90 | 1 | 915 | |
| April 18, 2009 | New York Relays | 6:23.79 | 2 | 780 | |
| April 25, 2009 | O'Grady Relays | 6:24.87 | 1 | 774 | |
| April 26, 2008 | O'Grady Relays | 6:30.11 | 2 | 745 | |
| June 20, 2009 | CT at NBON | 6:35.49 | 23 | 716 |
3000m
780
Points
8:50.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2010 | Yale Collegiate Invitational | 8:50.56 | 8 | 780 | |
| Jan. 30, 2010 | Terrier Classic | 9:11.64 | 84 | 678 |
3000msc
813
Points
9:45.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2009 | 42nd Glenn D. Loucks Games | 9:45.85 | 1 | 813 | |
| June 18, 2008 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 9:49.99 | 2 | 798 |
3200m
770
Points
9:30.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2009 | CIAC Class LL Championship | 9:30.24 | 2 | 770 | |
| June 2, 2008 | CIAC Class LL Championship | 9:36.46 | 5 | 741 | |
| June 8, 2009 | CIAC State Open Outdoor Championships | 9:38.36 | 9 | 732 | |
| May 26, 2009 | FCIAC Outdoor T&F Championship | 9:42.79 | 3 | 712 | |
| June 11, 2008 | CIAC State Open Outdoor Champinships | 9:55.33 | 24 | 657 | |
| May 29, 2007 | CIAC Class LL Championship | 9:58.47 | 16 | 644 | |
| May 21, 2007 | FCIAC Outdoor T&F Championship | 10:00.75 | 5 | 634 | |
| May 23, 2006 | FCIAC Outdoor T&F Championship | 10:40.43 | 10 | 476 |
5000m_cc
672
Points
15:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2008 | Amherst Invitational | 15:48.00 | 5 | 672 | |
| Oct. 31, 2008 | CIAC State Open Championships | 16:01.00 | 1 | 637 | |
| Nov. 2, 2007 | CIAC Open Championships | 16:03.00 | 7 | 632 | |
| Nov. 8, 2008 | New England XC Championship | 16:06.70 | 12 | 622 | |
| Sept. 27, 2008 | 34th Manchester Invitational Nike Classic | 16:15.00 | 7 | 601 | |
| Dec. 6, 2008 | Nike Cross Nationals | 16:28.10 | 105 | 567 | 51° |
| Oct. 27, 2007 | CIAC Class Championships | 16:42.00 | 7 | 533 | |
| Dec. 1, 2007 | Nike Team Nationals | 17:05.10 | 43 | 478 | 39° |
| Dec. 2, 2006 | Nike Team Nationals | 18:17.50 | 92 | 326 | 46° |
5000m
629
Points
16:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2009 | Yale Lidlifter Invitational | 16:04.00 | 7 | 629 |
8000m_cc
655
Points
26:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | New England Cross Country Championship | 26:44.00 | 162 | 655 | |
| Sept. 26, 2009 | Connecticut College Invitational | 26:52.00 | 53 | 643 |
mile
797
Points
4:24.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2010 | Northeast 10 Indoor Championship | 4:24.28 | 7 | 797 | |
| Jan. 16, 2010 | URI Sorlein Invitational | 4:37.80 | 13 | 661 |
Mile
Event Group
797
Points
4:24.28
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2010 | Mile | Northeast 10 Indoor Championship | 4:24.28 | 7 | 797 | |
| May 28, 2008 | 1600m | FCIAC Outdoor T&F Championship | 4:30.98 | 7 | 712 | |
| Jan. 16, 2010 | Mile | URI Sorlein Invitational | 4:37.80 | 13 | 661 |
Distance
Event Group
780
Points
8:50.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 9, 2010 | 3000m | Yale Collegiate Invitational | 8:50.56 | 8 | 780 | |
| June 1, 2009 | 3200m | CIAC Class LL Championship | 9:30.24 | 2 | 770 | |
| May 24, 2008 | 2Mile | Danbury Dream Invitational | 9:33.93 | 6 | 770 | |
| June 2, 2008 | 3200m | CIAC Class LL Championship | 9:36.46 | 5 | 741 | |
| June 8, 2009 | 3200m | CIAC State Open Outdoor Championships | 9:38.36 | 9 | 732 |
Steeple
Event Group
915
Points
6:00.90
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2009 | 2000mSC | Danbury Dream Invitational | 6:00.90 | 1 | 915 | |
| May 9, 2009 | 3000mSC | 42nd Glenn D. Loucks Games | 9:45.85 | 1 | 813 | |
| June 18, 2008 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 9:49.99 | 2 | 798 | |
| April 18, 2009 | 2000mSC | New York Relays | 6:23.79 | 2 | 780 | |
| April 25, 2009 | 2000mSC | O'Grady Relays | 6:24.87 | 1 | 774 |
Cross Country
Event Group
672
Points
15:48.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 20, 2008 | 5K XC | Amherst Invitational | 15:48.00 | 5 | 672 | |
| Oct. 10, 2009 | 8000mCC | New England Cross Country Championship | 26:44.00 | 162 | 655 | |
| Sept. 26, 2009 | 8000mCC | Connecticut College Invitational | 26:52.00 | 53 | 643 | |
| Oct. 31, 2008 | 5K XC | CIAC State Open Championships | 16:01.00 | 1 | 637 | |
| Nov. 2, 2007 | 5K XC | CIAC Open Championships | 16:03.00 | 7 | 632 |
Long-Distance
Event Group
629
Points
16:04.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 5, 2009 | 5000m | Yale Lidlifter Invitational | 16:04.00 | 7 | 629 |