Performance Dashboard
Athlete analytics & progression tracking
1600m
687
Points
4:33.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2013 | Region B Outdoor T&F Championships | 4:33.48 | 2 | 687 | |
| June 1, 2013 | VHSL Group A State Outdoor T&F Championships | 4:38.99 | 5 | 633 | 83° |
| May 20, 2014 | VHSL Group 2A Conference 35 Outdoor T&F Championship | 4:42.61 | 1 | 600 | |
| May 15, 2013 | Bull Run District Outdoor T&F Championships | 4:42.63 | 3 | 599 | |
| April 6, 2013 | Ram Country Invitational | 4:45.86 | 6 | 570 | |
| May 14, 2014 | Bull Run District Meet | 4:45.97 | 1 | 569 |
3200m
538
Points
10:24.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2013 | Gar-Field Invitational | 10:24.16 | 9 | 538 | |
| May 15, 2013 | Bull Run District Outdoor T&F Championships | 10:29.23 | 2 | 519 | |
| March 20, 2013 | Pope John Paul the Great Catholic Spring Opener | 10:59.14 | 1 | 410 |
5000m_cc
472
Points
17:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2013 | VHSL State Cross Country Championships | 17:08.00 | 18 | 472 | 59° |
| Sept. 7, 2013 | Great Meadow Invitational | 17:10.00 | 41 | 467 | |
| Oct. 13, 2012 | Glory Days Grill Invitational | 17:11.00 | 102 | 465 | |
| Nov. 6, 2013 | VHSL Group 2A East Regional XC Championships | 17:15.00 | 9 | 456 | |
| Sept. 21, 2013 | Oatlands Invitational | 17:30.00 | 111 | 423 | |
| Oct. 23, 2013 | Bull Run District XC Championships | 17:36.00 | 5 | 410 | 48° |
| Nov. 24, 2012 | Foot Locker South Regional | 17:40.00 | 109 | 401 | |
| Oct. 6, 2012 | Octoberfest Invitational | 17:46.00 | 100 | 389 | |
| Sept. 28, 2013 | Stonewall Jackson Invitational | 17:54.20 | 2 | 372 | |
| Oct. 31, 2012 | Region B XC Championships | 17:55.00 | 17 | 370 | |
| Oct. 1, 2011 | Octoberfest Invitational | 18:10.00 | 33 | 340 | |
| Oct. 30, 2013 | VHSL Group 2A Conference 35 XC Championships | 18:20.40 | 2 | 320 | |
| Oct. 26, 2011 | Bull Run District XC Championships | 18:25.00 | 19 | 312 | 67° |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 18:30.00 | 62 | 303 | 62° |
| Sept. 17, 2011 | Oatlands Invitational | 18:34.00 | 143 | 295 |
800m
841
Points
1:56.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2014 | VHSL Group 1A/2A State Outdoor T&F Championships | 1:56.81 | 1 | 841 | 79° |
| May 30, 2014 | VHSL Region 2A East Outdoor T&F Championship | 1:58.05 | 1 | 810 | 69° |
| April 12, 2014 | John Handley Invitational | 1:58.19 | 3 | 806 | 71° |
| May 14, 2014 | Bull Run District Meet | 1:58.59 | 1 | 796 | |
| May 20, 2014 | VHSL Group 2A Conference 35 Outdoor T&F Championship | 1:58.90 | 1 | 788 | |
| May 3, 2014 | T.C. Williams Invitational | 1:58.94 | 1 | 787 |
Mile
Event Group
687
Points
4:33.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2013 | 1600m | Region B Outdoor T&F Championships | 4:33.48 | 2 | 687 | |
| June 1, 2013 | 1600m | VHSL Group A State Outdoor T&F Championships | 4:38.99 | 5 | 633 | 83° |
| May 20, 2014 | 1600m | VHSL Group 2A Conference 35 Outdoor T&F Championship | 4:42.61 | 1 | 600 | |
| May 15, 2013 | 1600m | Bull Run District Outdoor T&F Championships | 4:42.63 | 3 | 599 | |
| April 6, 2013 | 1600m | Ram Country Invitational | 4:45.86 | 6 | 570 |
Distance
Event Group
538
Points
10:24.16
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2013 | 3200m | Gar-Field Invitational | 10:24.16 | 9 | 538 | |
| May 15, 2013 | 3200m | Bull Run District Outdoor T&F Championships | 10:29.23 | 2 | 519 | |
| March 20, 2013 | 3200m | Pope John Paul the Great Catholic Spring Opener | 10:59.14 | 1 | 410 |
Cross Country
Event Group
472
Points
17:08.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 16, 2013 | 5K XC | VHSL State Cross Country Championships | 17:08.00 | 18 | 472 | 59° |
| Sept. 7, 2013 | 5K XC | Great Meadow Invitational | 17:10.00 | 41 | 467 | |
| Oct. 13, 2012 | 5K XC | Glory Days Grill Invitational | 17:11.00 | 102 | 465 | |
| Nov. 6, 2013 | 5K XC | VHSL Group 2A East Regional XC Championships | 17:15.00 | 9 | 456 | |
| Sept. 21, 2013 | 5K XC | Oatlands Invitational | 17:30.00 | 111 | 423 |
Mid-D
Event Group
841
Points
1:56.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 7, 2014 | 800m | VHSL Group 1A/2A State Outdoor T&F Championships | 1:56.81 | 1 | 841 | 79° |
| May 30, 2014 | 800m | VHSL Region 2A East Outdoor T&F Championship | 1:58.05 | 1 | 810 | 69° |
| April 12, 2014 | 800m | John Handley Invitational | 1:58.19 | 3 | 806 | 71° |
| May 14, 2014 | 800m | Bull Run District Meet | 1:58.59 | 1 | 796 | |
| May 20, 2014 | 800m | VHSL Group 2A Conference 35 Outdoor T&F Championship | 1:58.90 | 1 | 788 |