Trisha Bennett

Winston-Salem Prep Academy • Class of 2009 • NC

969

400m

957

56.54

55m

953

7.28

5K XC

30:57.72

200m

947

24.94

Peak: 957 • 1.01x • 1 groups

Trophy Case

NC 4x

'08-'09 400m

State Champion

'09 200m

State Champion

'09 300m

State Champion

'09 200m

State Runner-Up

'09 55m

State Third Place

'08 200m

State Third Place

Class Rankings

Graduation Year 2009

#218

Nation

#6

State
Long Sprints

400m • 56.54

#118

Nation

#5

State
Short Sprints

55m • 7.28

#80

Nation

#4

State
Cross Country

5000m • 30:57.72

#1861

Nation

#33

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

100m

889

Points

12.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2009 HS	Eagle Track Classic-Regional Tune-Up Meet	12.53	4	889
April 25, 2009 HS	Eagle Track Classic-Regional Tune-Up Meet	12.55	4	885

200m

947

Points

24.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2009 HS	NCHSAA 1A State Championships	24.94	2	947
May 15, 2009 HS	NCHSAA 1A State Championships	25.01	1	941
May 9, 2009 HS	NCHSAA 1A Midwest Regional	25.09	1	933
April 17, 2009 HS	Forsyth County Championships	25.20	1	923
May 10, 2008 HS	NCHSAA 1A Midwest Regional	25.34	1	911	81°
April 17, 2009 HS	Forsyth County Championships	25.53	1	894
May 9, 2009 HS	NCHSAA 1A Midwest Regional	25.64	1	884
April 4, 2009 HS	Neal Morris Invitational	25.68	1	880
May 19, 2006 HS	NCHSAA 3A State Championship	26.07	0	846
May 17, 2008 HS	NCHSAA 1A State Championships	26.11	5	843
May 10, 2008 HS	NCHSAA 1A Midwest Regional	26.34	2	823	81°
May 17, 2008 HS	NCHSAA 1A State Championships	26.60	3	800
March 12, 2008 HS	Winston/Forsyth County Championships	27.32	7	741
April 12, 2008 HS	Glenn Bobcat Invitational	27.43	5	732
March 12, 2008 HS	Winston/Forsyth County Championships	27.57	7	720
April 12, 2008 HS	Glenn Bobcat Invitational	27.59	5	719

300m

938

Points

40.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2009 HS	NCHSAA 1A/2A/3A Indoor Track and Field State Championship	40.39	1	938
Jan. 17, 2009 HS	Eastern High School Challenge	40.96	2	909
Dec. 4, 2008 HS	Mount Tabor Polar Bear #1	41.24	1	895

400m

957

Points

56.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2009 HS	Forsyth County Championships	56.54	1	957
May 15, 2009 HS	NCHSAA 1A State Championships	57.56	1	921
May 17, 2008 HS	NCHSAA 1A State Championships	57.78	1	913
May 15, 2009 HS	NCHSAA 1A State Championships	57.85	1	911
May 10, 2008 HS	NCHSAA 1A Midwest Regional	58.56	1	886	81°
April 4, 2009 HS	Neal Morris Invitational	58.67	3	882
May 17, 2008 HS	NCHSAA 1A State Championships	58.70	1	881
May 9, 2009 HS	NCHSAA 1A Midwest Regional	58.84	1	877
April 17, 2009 HS	Forsyth County Championships	58.91	1	874
May 9, 2009 HS	NCHSAA 1A Midwest Regional	59.05	1	869
May 10, 2008 HS	NCHSAA 1A Midwest Regional	59.16	1	866	81°
April 25, 2009 HS	Eagle Track Classic-Regional Tune-Up Meet	59.55	1	852
May 19, 2006 HS	NCHSAA 3A State Championship	59.70	0	847
April 12, 2008 HS	Glenn Bobcat Invitational	1:01.93	4	774
March 12, 2008 HS	Winston/Forsyth County Championships	1:02.24	4	764
March 12, 2008 HS	Winston/Forsyth County Championships	1:02.96	4	741
April 25, 2009 HS	Eagle Track Classic-Regional Tune-Up Meet	1:03.39	4	728
April 12, 2008 HS	Glenn Bobcat Invitational	1:07.06	5	618

500m

832

Points

1:18.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2009 HS	Winsten Salem Polar Bear Meet	1:18.90	1	832

5000m_cc

Points

30:57.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 28, 2008 HS	Winston-Salem/Forsyth County Championship	30:57.72	44	47	80°

55m

953

Points

7.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2009 HS	NCHSAA 1A/2A/3A Indoor Track and Field State Championship	7.28	3	953
Feb. 14, 2009 HS	NCHSAA 1A/2A/3A Indoor Track and Field State Championship	7.35	6	931
Jan. 17, 2009 HS	Eastern High School Challenge	7.38	13	921
Dec. 17, 2008 HS	Mount Tabor Polar Bear #3	7.54	1	871

Short Sprints

Event Group

953

Points

7.28

Personal Record

55m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 14, 2009 HS	55m	NCHSAA 1A/2A/3A Indoor Track and Field State Championship	7.28	3	953
May 15, 2009 HS	200m	NCHSAA 1A State Championships	24.94	2	947
May 15, 2009 HS	200m	NCHSAA 1A State Championships	25.01	1	941
May 9, 2009 HS	200m	NCHSAA 1A Midwest Regional	25.09	1	933
Feb. 14, 2009 HS	55m	NCHSAA 1A/2A/3A Indoor Track and Field State Championship	7.35	6	931
April 17, 2009 HS	200m	Forsyth County Championships	25.20	1	923
Jan. 17, 2009 HS	55m	Eastern High School Challenge	7.38	13	921
May 10, 2008 HS	200m	NCHSAA 1A Midwest Regional	25.34	1	911	81°
April 17, 2009 HS	200m	Forsyth County Championships	25.53	1	894
April 25, 2009 HS	100m	Eagle Track Classic-Regional Tune-Up Meet	12.53	4	889
April 25, 2009 HS	100m	Eagle Track Classic-Regional Tune-Up Meet	12.55	4	885
May 9, 2009 HS	200m	NCHSAA 1A Midwest Regional	25.64	1	884
April 4, 2009 HS	200m	Neal Morris Invitational	25.68	1	880
Dec. 17, 2008 HS	55m	Mount Tabor Polar Bear #3	7.54	1	871
May 19, 2006 HS	200m	NCHSAA 3A State Championship	26.07	0	846
May 17, 2008 HS	200m	NCHSAA 1A State Championships	26.11	5	843
May 10, 2008 HS	200m	NCHSAA 1A Midwest Regional	26.34	2	823	81°
May 17, 2008 HS	200m	NCHSAA 1A State Championships	26.60	3	800
March 12, 2008 HS	200m	Winston/Forsyth County Championships	27.32	7	741
April 12, 2008 HS	200m	Glenn Bobcat Invitational	27.43	5	732
March 12, 2008 HS	200m	Winston/Forsyth County Championships	27.57	7	720
April 12, 2008 HS	200m	Glenn Bobcat Invitational	27.59	5	719

Long Sprints

Event Group

957

Points

56.54

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2009 HS	400m	Forsyth County Championships	56.54	1	957
Feb. 14, 2009 HS	300m	NCHSAA 1A/2A/3A Indoor Track and Field State Championship	40.39	1	938
May 15, 2009 HS	400m	NCHSAA 1A State Championships	57.56	1	921
May 17, 2008 HS	400m	NCHSAA 1A State Championships	57.78	1	913
May 15, 2009 HS	400m	NCHSAA 1A State Championships	57.85	1	911
Jan. 17, 2009 HS	300m	Eastern High School Challenge	40.96	2	909
Dec. 4, 2008 HS	300m	Mount Tabor Polar Bear #1	41.24	1	895
May 10, 2008 HS	400m	NCHSAA 1A Midwest Regional	58.56	1	886	81°
April 4, 2009 HS	400m	Neal Morris Invitational	58.67	3	882
May 17, 2008 HS	400m	NCHSAA 1A State Championships	58.70	1	881
May 9, 2009 HS	400m	NCHSAA 1A Midwest Regional	58.84	1	877
April 17, 2009 HS	400m	Forsyth County Championships	58.91	1	874
May 9, 2009 HS	400m	NCHSAA 1A Midwest Regional	59.05	1	869
May 10, 2008 HS	400m	NCHSAA 1A Midwest Regional	59.16	1	866	81°
April 25, 2009 HS	400m	Eagle Track Classic-Regional Tune-Up Meet	59.55	1	852
May 19, 2006 HS	400m	NCHSAA 3A State Championship	59.70	0	847
Jan. 29, 2009 HS	500m	Winsten Salem Polar Bear Meet	1:18.90	1	832
April 12, 2008 HS	400m	Glenn Bobcat Invitational	1:01.93	4	774
March 12, 2008 HS	400m	Winston/Forsyth County Championships	1:02.24	4	764
March 12, 2008 HS	400m	Winston/Forsyth County Championships	1:02.96	4	741
April 25, 2009 HS	400m	Eagle Track Classic-Regional Tune-Up Meet	1:03.39	4	728
April 12, 2008 HS	400m	Glenn Bobcat Invitational	1:07.06	5	618

Cross Country

Event Group

Points

30:57.72

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 28, 2008 HS	5K XC	Winston-Salem/Forsyth County Championship	30:57.72	44	47	80°

Season Bests

Long Sprints event group

400m '2006 · NCHSAA 3A Sta…

59.70 847 pts

400m '2008 · NCHSAA 1A Sta…

57.78 913 pts

400m '2009 · Forsyth Count…

56.54 957 pts

Short Sprints event group

200m '2006 · NCHSAA 3A Sta…

26.07 846 pts

200m '2008 · NCHSAA 1A Mid… · 81°

25.34 911 pts

55m '2009 · NCHSAA 1A/2A/…

7.28 953 pts

Cross Country event group

5000m '2008 · Winston-Salem… · 80°

30:57.72 47 pts

Trisha Bennett

Trisha Bennett

Trophy Case

Class Rankings

Long Sprints

Short Sprints

Cross Country

Wins Against

Projected Conference Points (Lifetime)

100m

200m

300m

400m

500m

5000m_cc

55m

Short Sprints

Long Sprints

Cross Country

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