Performance Dashboard
Athlete analytics & progression tracking
1600m
854
Points
5:07.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2003 | KU Relays | 5:07.45 | 2 | 854 | |
| April 17, 2004 | KU Relays | 5:10.67 | 3 | 833 | |
| May 31, 2003 | KSHSAA Kansas State T&F Championships | 5:21.04 | 1 | 770 | |
| May 29, 2004 | KSHSAA Kansas State T&F Championships | 5:29.65 | 1 | 719 |
3200m_cc
725
Points
11:52.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2001 | Kansas State Cross Country Championships - 6A/5A | 11:52.20 | 1 | 725 | |
| Nov. 1, 2003 | Kansas State Cross Country Championships - 6A/5A | 12:00.38 | 1 | 704 | |
| Nov. 2, 2002 | Kansas State Cross Country Championships - 6A/5A | 12:07.50 | 1 | 687 |
400m
963
Points
56.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2004 | KSHSAA Kansas State T&F Championships | 56.38 | 1 | 963 | |
| May 29, 2004 | KSHSAA Kansas State T&F Championships | 56.54 | 1 | 957 | |
| May 31, 2003 | KSHSAA Kansas State T&F Championships | 57.08 | 1 | 938 | |
| May 31, 2003 | KSHSAA Kansas State T&F Championships | 58.29 | 1 | 896 |
5000m_cc
805
Points
18:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2006 | Notre Dame Invitational | 18:22.00 | 96 | 805 |
6000m_cc
839
Points
22:10.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2006 | NCAA Pre-Nationals | 22:10.30 | 157 | 839 | 53° |
| Nov. 11, 2006 | NCAA Midwest Region Meet | 22:35.42 | 57 | 807 | |
| Oct. 27, 2006 | Big 12 Championships | 22:42.04 | 42 | 798 | |
| Oct. 26, 2007 | Big 12 Championships | 23:13.44 | 66 | 759 | |
| Sept. 29, 2007 | Roy Griak Invitational | 23:38.00 | 107 | 729 | 74° |
800m
1091
Points
2:04.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 24, 2007 | USATF Outdoor Track & Field Championships | 2:04.07 | 9 | 1091 | |
| June 24, 2007 | USATF Outdoor Track & Field Championships | 2:04.77 | 10 | 1079 | |
| May 26, 2007 | NCAA Division 1 Mideast Regional | 2:05.11 | 4 | 1073 | |
| July 6, 2008 | US Olympic Team Trials | 2:05.83 | 19 | 1061 | |
| June 9, 2007 | NCAA Division I Outdoor Championships | 2:06.21 | 10 | 1054 | |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 2:06.22 | 18 | 1054 | |
| June 25, 2006 | USATF Outdoor Track & Field Championships | 2:06.50 | 6 | 1049 | |
| April 17, 2004 | KU Relays | 2:06.67 | 1 | 1046 | |
| March 15, 2008 | NCAA DI Indoor Championships | 2:06.69 | 7 | 1046 | |
| June 12, 2004 | Golden West Invitational | 2:06.76 | 1 | 1045 | |
| March 1, 2009 | USATF Indoor National Championships | 2:06.76 | 8 | 1045 | |
| March 15, 2008 | NCAA DI Indoor Championships | 2:06.89 | 6 | 1043 | |
| Feb. 9, 2008 | Meyo Invitational | 2:06.99 | 3 | 1041 | |
| Jan. 23, 2009 | Arkansas Open | 2:07.15 | 1 | 1038 | |
| May 14, 2006 | Big 12 Outdoor Championships | 2:07.25 | 3 | 1037 | |
| May 14, 2006 | Big 12 Outdoor Championships | 2:07.35 | 1 | 1035 | |
| May 15, 2005 | Big 12 Outdoor Championships | 2:07.51 | 5 | 1032 | |
| Feb. 11, 2006 | Iowa State Classic | 2:07.71 | 9 | 1029 | |
| June 9, 2007 | NCAA Division I Outdoor Championships | 2:07.96 | 15 | 1025 | |
| May 26, 2007 | NCAA Division 1 Mideast Regional | 2:08.05 | 6 | 1023 | |
| Feb. 25, 2006 | Big 12 Indoor Championships | 2:08.08 | 4 | 1023 | |
| May 13, 2007 | Big 12 Outdoor Championships | 2:08.12 | 2 | 1022 | |
| June 22, 2003 | USATF Junior Outdoor T & F Champs | 2:08.13 | 2 | 1022 | |
| Feb. 3, 2007 | Meyo Invitational | 2:08.28 | 7 | 1019 | |
| June 14, 2003 | adidas Outdoor Championships | 2:08.40 | 3 | 1017 | |
| May 31, 2003 | KSHSAA Kansas State T&F Championships | 2:08.41 | 1 | 1017 | |
| Feb. 24, 2007 | Big 12 Indoor Championships | 2:08.46 | 1 | 1016 | |
| Feb. 4, 2006 | Meyo Invitational | 2:08.60 | 7 | 1014 | |
| March 1, 2008 | Big 12 Indoor Championships | 2:08.60 | 1 | 1014 | |
| June 6, 2003 | 2003 National Youth Athletics Championships | 2:08.60 | 1 | 1014 | 68° |
| May 13, 2007 | Big 12 Outdoor Championships | 2:08.75 | 2 | 1011 | |
| May 27, 2006 | NCAA Division I MidEast Regional | 2:08.79 | 9 | 1011 | |
| May 31, 2008 | NCAA Mideast Regionals | 2:08.86 | 6 | 1010 | |
| Feb. 5, 2005 | Meyo Invitational | 2:09.06 | 7 | 1006 | |
| May 28, 2005 | NCAA Division Mid-East Region | 2:09.15 | 5 | 1005 | |
| Feb. 26, 2005 | Big 12 Indoor Championships | 2:09.31 | 1 | 1002 | |
| May 18, 2008 | Big 12 Outdoor Championship | 2:09.38 | 5 | 1001 | |
| June 22, 2003 | USATF Junior Outdoor T & F Champs | 2:09.53 | 2 | 998 | |
| March 5, 2005 | Alex Wilson Invitational | 2:10.10 | 9 | 989 | |
| May 15, 2005 | Big 12 Outdoor Championships | 2:10.21 | 6 | 987 | |
| April 14, 2007 | Tom Botts Invitational | 2:10.22 | 1 | 987 | |
| May 29, 2004 | KSHSAA Kansas State T&F Championships | 2:11.41 | 1 | 967 | |
| Feb. 24, 2007 | Big 12 Indoor Championships | 2:11.95 | 3 | 959 | |
| March 1, 2008 | Big 12 Indoor Championships | 2:12.31 | 2 | 953 | |
| April 19, 2003 | KU Relays | 2:12.53 | 1 | 949 | |
| June 6, 2003 | 2003 National Youth Athletics Championships | 2:12.73 | 1 | 946 | 68° |
| May 18, 2008 | Big 12 Outdoor Championship | 2:13.33 | 7 | 936 | |
| May 31, 2008 | NCAA Mideast Regionals | 2:17.37 | 8 | 873 |
Mile
Event Group
854
Points
5:07.45
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2003 | 1600m | KU Relays | 5:07.45 | 2 | 854 | |
| April 17, 2004 | 1600m | KU Relays | 5:10.67 | 3 | 833 | |
| May 31, 2003 | 1600m | KSHSAA Kansas State T&F Championships | 5:21.04 | 1 | 770 | |
| May 29, 2004 | 1600m | KSHSAA Kansas State T&F Championships | 5:29.65 | 1 | 719 |
Cross Country
Event Group
839
Points
22:10.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2006 | 6000mCC | NCAA Pre-Nationals | 22:10.30 | 157 | 839 | 53° |
| Nov. 11, 2006 | 6000mCC | NCAA Midwest Region Meet | 22:35.42 | 57 | 807 | |
| Sept. 29, 2006 | 5K XC | Notre Dame Invitational | 18:22.00 | 96 | 805 | |
| Oct. 27, 2006 | 6000mCC | Big 12 Championships | 22:42.04 | 42 | 798 | |
| Oct. 26, 2007 | 6000mCC | Big 12 Championships | 23:13.44 | 66 | 759 |
Long Sprints
Event Group
963
Points
56.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2004 | 400m | KSHSAA Kansas State T&F Championships | 56.38 | 1 | 963 | |
| May 29, 2004 | 400m | KSHSAA Kansas State T&F Championships | 56.54 | 1 | 957 | |
| May 31, 2003 | 400m | KSHSAA Kansas State T&F Championships | 57.08 | 1 | 938 | |
| May 31, 2003 | 400m | KSHSAA Kansas State T&F Championships | 58.29 | 1 | 896 |
Mid-D
Event Group
1091
Points
2:04.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 24, 2007 | 800m | USATF Outdoor Track & Field Championships | 2:04.07 | 9 | 1091 | |
| June 24, 2007 | 800m | USATF Outdoor Track & Field Championships | 2:04.77 | 10 | 1079 | |
| May 26, 2007 | 800m | NCAA Division 1 Mideast Regional | 2:05.11 | 4 | 1073 | |
| July 6, 2008 | 800m | US Olympic Team Trials | 2:05.83 | 19 | 1061 | |
| June 9, 2007 | 800m | NCAA Division I Outdoor Championships | 2:06.21 | 10 | 1054 |
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