Performance Dashboard
Athlete analytics & progression tracking
1000m
729
Points
3:11.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2019 | Section 5 RWTL #3 | 3:11.89 | 1 | 729 | |
| Feb. 8, 2019 | Section 5 RWTL #8 | 3:12.03 | 2 | 727 | |
| March 9, 2021 | Section 5 Best Of Season | 3:12.09 | 2 | 726 | |
| Feb. 22, 2019 | Section 5 State Qualifier | 3:13.01 | 4 | 717 | |
| Dec. 28, 2019 | Section 5 RWTL #4 | 3:13.45 | 2 | 712 | |
| Jan. 11, 2020 | Jack Reed Showcase | 3:13.90 | 4 | 708 | |
| Feb. 16, 2019 | Section 5 Sectional Champs | 3:14.17 | 1 | 705 | |
| Dec. 7, 2019 | Section 5 RWTL #1 | 3:16.22 | 2 | 684 |
1500m
867
Points
4:45.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Border Dual | 4:45.63 | 5 | 867 | 68° |
| May 13, 2021 | Wayne-Finger Lakes Duals | 4:51.14 | 1 | 830 | |
| June 8, 2019 | NYSPHSAA - NY State Champs | 4:53.41 | 18 | 815 | 77° |
| May 3, 2025 | Doug Max Invitational | 4:55.56 | 25 | 801 | 74° |
| June 4, 2021 | Wayne-Finger Lakes County Champs | 4:56.12 | 1 | 797 | 81° |
| May 25, 2019 | Section 5 Class Champs | 4:56.35 | 1 | 795 | |
| June 10, 2021 | Section 5 Class Champs | 4:57.45 | 1 | 788 | 81° |
| Dec. 21, 2019 | Section 5 RWTL #3 | 4:57.55 | 1 | 788 | |
| May 31, 2019 | Section 5 State Qualifier | 4:58.07 | 1 | 784 | |
| June 1, 2018 | Section 5 State Qualifier | 4:58.15 | 2 | 784 | 84° |
| Jan. 18, 2020 | Section 5/6 Battle of the West | 4:58.23 | 1 | 783 | |
| May 25, 2021 | Wayne-Finger Lakes League | 4:59.65 | 1 | 774 | |
| Feb. 22, 2020 | Section 5 Sectional Champs | 5:01.31 | 1 | 763 | 39° |
| April 27, 2018 | Wayne Central Invitational | 5:02.29 | 1 | 757 | 62° |
| May 17, 2019 | Wayne-Finger Lakes League | 5:04.05 | 2 | 746 | |
| Feb. 8, 2020 | Section 5 RWTL - By League | 5:06.92 | 1 | 728 | 19° |
| March 9, 2021 | Section 5 Best Of Season | 5:08.00 | 4 | 721 | |
| Feb. 16, 2019 | Section 5 Sectional Champs | 5:08.68 | 1 | 717 | |
| Jan. 4, 2020 | Section 5 RWTL #5 | 5:09.42 | 1 | 712 | |
| Feb. 22, 2019 | Section 5 State Qualifier | 5:10.24 | 7 | 707 | |
| Feb. 2, 2019 | Section 5 RWTL - By League | 5:11.53 | 1 | 699 | |
| Jan. 19, 2019 | Section 5 RWTL #6 | 5:11.58 | 1 | 699 | |
| April 13, 2019 | WFL League Meets - FAT | 5:13.55 | 1 | 687 | |
| Feb. 29, 2020 | Section 5 State Qualifier | 5:14.01 | 6 | 684 | 24° |
| Jan. 26, 2019 | Trent Jackson/Cedric Walker Invite | 5:15.50 | 12 | 675 | |
| April 26, 2019 | Wayne Central Invitational | 5:17.48 | 3 | 663 | 65° |
| June 3, 2022 | Section 5 State Qualifier | 5:21.43 | 9 | 640 | 70° |
| May 28, 2022 | Section 5 Class Champs | 5:28.65 | 6 | 599 | |
| May 16, 2022 | Wayne-Finger Lakes County Champs | 5:35.79 | 5 | 559 | 69° |
| May 20, 2022 | Wayne-Finger Lakes League | 5:39.20 | 5 | 540 | |
| June 1, 2022 | WFL League Meets #2 | 5:41.78 | 1 | 526 |
3000m
861
Points
10:17.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2025 | CU Invitational | 10:17.52 | 16 | 861 | 52° |
| May 22, 2021 | Runnin' Cadet Classic | 10:18.39 | 6 | 859 | |
| Feb. 29, 2020 | Section 5 State Qualifier | 10:27.09 | 1 | 833 | 24° |
| May 5, 2018 | Runnin' Cadet Classic | 10:35.90 | 8 | 808 | |
| March 7, 2020 | NYSPHSAA -NY State Champs | 10:36.40 | 25 | 806 | |
| Jan. 18, 2025 | Colorado Classic | 10:36.54 | 10 | 806 | 18° |
| Feb. 14, 2020 | Section 5 RWTL #10 | 10:39.48 | 1 | 798 | 18° |
| May 4, 2019 | Runnin' Cadet Classic | 10:43.93 | 18 | 785 | |
| Feb. 8, 2020 | Section 5 RWTL - By League | 10:44.93 | 1 | 782 | 19° |
| May 12, 2018 | Royal Comet Invitational | 10:44.94 | 1 | 782 | 61° |
| May 14, 2021 | Sodus Showdown | 10:49.78 | 1 | 769 | 64° |
| May 13, 2021 | Wayne-Finger Lakes Duals | 10:49.80 | 1 | 769 | |
| Dec. 28, 2019 | Section 5 RWTL #4 | 10:51.24 | 2 | 765 | |
| Dec. 7, 2019 | Section 5 RWTL #1 | 10:54.77 | 1 | 755 | |
| Jan. 4, 2020 | Section 5 RWTL #5 | 10:56.88 | 1 | 749 | |
| April 21, 2018 | Webster Invitational | 10:58.71 | 2 | 744 | 53° |
| Feb. 22, 2020 | Section 5 Sectional Champs | 11:01.46 | 1 | 736 | 39° |
| May 17, 2019 | Wayne-Finger Lakes League | 11:05.62 | 2 | 725 | |
| May 31, 2019 | Section 5 State Qualifier | 11:10.62 | 3 | 712 | |
| May 25, 2021 | Wayne-Finger Lakes League | 11:11.73 | 1 | 709 | |
| Jan. 11, 2020 | Jack Reed Showcase | 11:15.84 | 8 | 698 | |
| Jan. 13, 2024 | Potts Invitational | 11:20.50 | 14 | 685 | 5° |
| Jan. 26, 2019 | Section 5 RWTL #7 | 11:24.62 | 2 | 674 | |
| April 13, 2019 | WFL League Meets - FAT | 11:30.06 | 1 | 660 | |
| March 9, 2021 | Section 5 Best Of Season | 11:32.30 | 5 | 654 | |
| May 25, 2019 | Section 5 Class Champs | 11:44.25 | 3 | 624 | |
| May 28, 2022 | Section 5 Class Champs | 12:00.56 | 9 | 584 | |
| May 7, 2022 | Runnin' Cadet Classic | 12:10.95 | 29 | 559 | |
| May 14, 2022 | Royal Comet Invitational | 12:18.17 | 5 | 542 | 83° |
| June 3, 2022 | Section 5 State Qualifier | 12:23.49 | 10 | 529 | 70° |
| April 9, 2022 | WFL League Meets #1 | 12:26.78 | 1 | 522 | |
| May 20, 2022 | Wayne-Finger Lakes League | 12:41.40 | 6 | 488 | |
| May 16, 2022 | Wayne-Finger Lakes County Champs | 12:46.52 | 4 | 477 | 69° |
400m
579
Points
1:08.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2022 | Royal Comet Invitational | 1:08.42 | 13 | 579 | 83° |
| April 9, 2022 | WFL League Meets #1 | 1:08.49 | 1 | 577 |
4500m_cc
611
Points
18:20.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 18:20.70 | 38 | 611 |
5000m_cc
815
Points
18:15.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2021 | Waterloo Dual #2 | 18:15.70 | 1 | 815 | 63° |
| Oct. 19, 2020 | Section 5 Duals Week 3 | 18:44.00 | 1 | 770 | |
| Nov. 21, 2020 | Section 5 Championships | 18:52.00 | 1 | 757 | 50° |
| Sept. 8, 2018 | Early Season Scramble | 19:01.00 | 3 | 743 | 63° |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 19:04.00 | 33 | 738 | 45° |
| Oct. 30, 2021 | Sec. 5 Finger Lakes League Championships | 19:40.00 | 1 | 684 | 65° |
| Oct. 28, 2017 | Sec. 5 Finger Lakes League Championships | 19:47.00 | 1 | 674 | |
| Sept. 11, 2021 | Bob Goodell Memorial XC Invitational | 19:52.00 | 7 | 666 | 76° |
| Oct. 5, 2020 | Section 5 Duals Week 1 | 19:55.00 | 1 | 662 | |
| Nov. 2, 2019 | Section 5 Championships | 20:10.80 | 4 | 639 | 48° |
| Oct. 21, 2017 | Weedsport Invitational | 20:12.90 | 1 | 636 | 73° |
| Sept. 7, 2019 | Bob Goodell Memorial XC Invitational | 20:13.00 | 4 | 636 | 68° |
| Nov. 3, 2018 | Section 5 Championships | 20:18.30 | 2 | 628 | 44° |
| Oct. 7, 2017 | Midlakes Invitational | 20:26.00 | 1 | 617 | 82° |
| Oct. 27, 2020 | Section 5 Duals Week 4 | 20:28.00 | 1 | 614 | |
| Oct. 5, 2021 | North Rose-Wolcott Dual #2 | 20:31.00 | 1 | 610 | 67° |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 20:33.80 | 45 | 606 | |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 20:42.20 | 8 | 595 | 79° |
| Sept. 15, 2018 | Wayne Invitational | 20:43.00 | 1 | 593 | 82° |
| Oct. 26, 2019 | Sec. 5 Finger Lakes League Championships | 20:45.00 | 4 | 591 | |
| Nov. 4, 2017 | Section 5 Championships | 20:48.80 | 1 | 585 | 48° |
| Oct. 9, 2021 | The Legends Invitational | 20:57.00 | 5 | 574 | 69° |
| Oct. 12, 2019 | Legends Invitational | 21:06.00 | 1 | 562 | 58° |
| Oct. 6, 2018 | Midlakes Invitational | 21:35.12 | 1 | 523 | 77° |
| Sept. 14, 2019 | 61st William & Mary XC Invitational | 21:45.52 | 28 | 510 | 82° |
| Oct. 10, 2020 | Section 5 Duals Week 2 | 22:03.50 | 1 | 487 | |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 22:05.90 | 49 | 484 | 33° |
| Oct. 27, 2018 | Sec. 5 Finger Lakes League Championships | 22:08.00 | 3 | 482 |
5000m
760
Points
18:49.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2021 | NSAF USA Meet of Champions | 18:49.85 | 6 | 760 | 78° |
| April 12, 2025 | Kit Mayer Memorial Classic | 18:54.60 | 8 | 753 | 84° |
6000m_cc
1186
Points
18:07.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2023 | Colorado Springs XC Open | 18:07.10 | 7 | 1186 | 57° |
| Oct. 11, 2024 | Colorado Springs Cross-Country Open | 22:29.40 | 10 | 814 | 80° |
| Oct. 27, 2023 | Mtn West Championships | 23:09.30 | 78 | 764 | 48° |
| Oct. 27, 2023 | Mountain West Cross Country Championships | 23:09.30 | 78 | 764 | 47° |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:02.70 | 122 | 699 | 53° |
| Oct. 21, 2022 | Colorado Springs XC Open | 25:13.90 | 37 | 617 | 73° |
600m
720
Points
1:45.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | Section 5 RWTL #7 | 1:45.27 | 2 | 720 | 39° |
| March 9, 2021 | Section 5 Best Of Season | 1:49.19 | 12 | 647 |
800m
846
Points
2:19.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2021 | Section 5 Class Champs | 2:19.10 | 1 | 846 | 81° |
| May 13, 2021 | Wayne-Finger Lakes Duals | 2:26.33 | 2 | 739 | |
| April 13, 2019 | WFL League Meets - FAT | 2:38.44 | 3 | 577 | |
| April 9, 2022 | WFL League Meets #1 | 2:51.00 | 2 | 429 |
mile
776
Points
5:21.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2025 | Potts Invitational | 5:21.92 | 7 | 776 | 38° |
pv
1
Points
5-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2022 | Wayne-Finger Lakes County Champs | 5-6 | 6 | 1 | 69° |
| May 20, 2022 | Wayne-Finger Lakes League | 5-6 | 12 | 1 | |
| May 28, 2022 | Section 5 Class Champs | 5-9 | 9 | 1 | |
| June 1, 2022 | WFL League Meets #2 | 6-3 | 2 | 1 | |
| April 9, 2022 | WFL League Meets #1 | 6-6 | 1 | 1 |
3mile_cc
738
Points
18:22.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2021 | McQuaid Invitational | 18:22.40 | 2 | 738 | 77° |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 18:43.70 | 1 | 704 | 63° |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 19:11.70 | 4 | 661 | 72° |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 19:46.20 | 23 | 610 | 77° |
Mid-D
Event Group
846
Points
2:19.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 10, 2021 | 800m | Section 5 Class Champs | 2:19.10 | 1 | 846 | 81° |
| May 13, 2021 | 800m | Wayne-Finger Lakes Duals | 2:26.33 | 2 | 739 | |
| Dec. 21, 2019 | 1000m | Section 5 RWTL #3 | 3:11.89 | 1 | 729 | |
| Feb. 8, 2019 | 1000m | Section 5 RWTL #8 | 3:12.03 | 2 | 727 | |
| March 9, 2021 | 1000m | Section 5 Best Of Season | 3:12.09 | 2 | 726 |
Mile
Event Group
867
Points
4:45.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 1500m | Border Dual | 4:45.63 | 5 | 867 | 68° |
| May 13, 2021 | 1500m | Wayne-Finger Lakes Duals | 4:51.14 | 1 | 830 | |
| June 8, 2019 | 1500m | NYSPHSAA - NY State Champs | 4:53.41 | 18 | 815 | 77° |
| May 3, 2025 | 1500m | Doug Max Invitational | 4:55.56 | 25 | 801 | 74° |
| June 4, 2021 | 1500m | Wayne-Finger Lakes County Champs | 4:56.12 | 1 | 797 | 81° |
Distance
Event Group
861
Points
10:17.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | CU Invitational | 10:17.52 | 16 | 861 | 52° |
| May 22, 2021 | 3000m | Runnin' Cadet Classic | 10:18.39 | 6 | 859 | |
| Feb. 29, 2020 | 3000m | Section 5 State Qualifier | 10:27.09 | 1 | 833 | 24° |
| May 5, 2018 | 3000m | Runnin' Cadet Classic | 10:35.90 | 8 | 808 | |
| March 7, 2020 | 3000m | NYSPHSAA -NY State Champs | 10:36.40 | 25 | 806 |
Long Sprints
Event Group
579
Points
1:08.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2022 | 400m | Royal Comet Invitational | 1:08.42 | 13 | 579 | 83° |
| April 9, 2022 | 400m | WFL League Meets #1 | 1:08.49 | 1 | 577 |
Cross Country
Event Group
1186
Points
18:07.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 6, 2023 | 6000mCC | Colorado Springs XC Open | 18:07.10 | 7 | 1186 | 57° |
| Sept. 28, 2021 | 5K XC | Waterloo Dual #2 | 18:15.70 | 1 | 815 | 63° |
| Oct. 11, 2024 | 6000mCC | Colorado Springs Cross-Country Open | 22:29.40 | 10 | 814 | 80° |
| Oct. 19, 2020 | 5K XC | Section 5 Duals Week 3 | 18:44.00 | 1 | 770 | |
| Oct. 27, 2023 | 6000mCC | Mtn West Championships | 23:09.30 | 78 | 764 | 48° |
Long-Distance
Event Group
760
Points
18:49.85
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2021 | 5000m | NSAF USA Meet of Champions | 18:49.85 | 6 | 760 | 78° |
| April 12, 2025 | 5000m | Kit Mayer Memorial Classic | 18:54.60 | 8 | 753 | 84° |
Vault
Event Group
1
Points
5-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2022 | PV | Wayne-Finger Lakes County Champs | 5-6 | 6 | 1 | 69° |
| May 20, 2022 | PV | Wayne-Finger Lakes League | 5-6 | 12 | 1 | |
| May 28, 2022 | PV | Section 5 Class Champs | 5-9 | 9 | 1 | |
| June 1, 2022 | PV | WFL League Meets #2 | 6-3 | 2 | 1 | |
| April 9, 2022 | PV | WFL League Meets #1 | 6-6 | 1 | 1 |