Performance Dashboard
Athlete analytics & progression tracking
10000m
855
Points
37:45.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2021 | Wartburg Outdoor Friday Night Lights | 37:45.81 | 1 | 855 | |
| May 15, 2021 | American Rivers Outdoor Conference Championships | 38:24.74 | 4 | 825 | |
| May 11, 2019 | American Rivers Conference | 38:54.20 | 4 | 803 | 54° |
1000m
679
Points
3:16.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2019 | Wartburg Indoor Select | 3:16.70 | 2 | 679 |
1500m
782
Points
4:58.36
Personal Record
1600m
717
Points
5:30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2017 | Quad Cities Indoor Invitational | 5:30.00 | 4 | 717 |
3000m
846
Points
10:22.83
Personal Record
3200m
736
Points
11:47.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2018 | Senior All-Star Spotlight Meet | 11:47.70 | 1 | 736 |
4000m_cc
657
Points
15:46.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2014 | Iowa City West Cross Country Invitational | 15:46.11 | 46 | 657 | |
| Nov. 1, 2014 | Iowa State Cross Country Championships | 15:48.10 | 56 | 653 | 44° |
| Oct. 23, 2014 | 4A - Muscatine Qualifier | 15:52.90 | 18 | 644 | 61° |
| Oct. 4, 2014 | Clinton Invitational | 16:10.50 | 23 | 612 | |
| Sept. 18, 2014 | Little Hawk Invitational | 16:14.40 | 17 | 605 | 72° |
| Oct. 16, 2014 | MAC Conference | 16:33.00 | 21 | 573 | 66° |
| Sept. 6, 2014 | Spartan Invitational | 17:47.00 | 24 | 452 | 74° |
5000m
851
Points
17:53.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 7, 2020 | Wartburg Qualifier | 17:53.51 | 3 | 851 | 60° |
| Feb. 29, 2020 | American Rivers Indoor Championship | 17:57.42 | 4 | 845 | |
| Feb. 15, 2020 | Midwest Elite Invitational | 18:01.02 | 7 | 839 | 34° |
| May 11, 2019 | American Rivers Conference | 18:07.39 | 5 | 828 | 54° |
| May 15, 2021 | American Rivers Outdoor Conference Championships | 18:21.58 | 4 | 805 | |
| April 26, 2019 | Kip Janvrin Open | 18:36.67 | 10 | 781 | 61° |
| April 17, 2021 | Meet of Champions | 18:38.38 | 6 | 779 | 60° |
| May 16, 2019 | NCAA Final Qualifier at UW-La Crosse | 18:56.05 | 3 | 751 | |
| April 19, 2019 | Phil Esten Challenge | 19:04.46 | 3 | 738 | |
| Feb. 20, 2021 | Liz Wuertz Indoor Invitational | 19:12.08 | 9 | 726 | 22° |
5000m_cc
759
Points
18:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2017 | Iowa City West Invitational | 18:51.00 | 1 | 759 | 74° |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 18:55.40 | 8 | 752 | 64° |
| Sept. 7, 2017 | Cedar Rapids Invitational | 18:56.76 | 3 | 750 | 71° |
| Sept. 14, 2018 | Bradley Intercollegiate | 18:59.20 | 37 | 746 | |
| Oct. 31, 2015 | Iowa State Cross Country Championships | 19:02.00 | 17 | 742 | 57° |
| Sept. 20, 2019 | Bradley Intercollegiate | 19:04.60 | 45 | 738 | |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 19:09.20 | 13 | 730 | 44° |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 19:09.20 | 13 | 730 | 44° |
| Oct. 20, 2016 | Class 4A District - Pleasant Valley | 19:16.00 | 3 | 720 | |
| Sept. 12, 2020 | John Kurtt Fall Invitational | 19:25.30 | 3 | 706 | 69° |
| Sept. 8, 2016 | Cedar Rapids Invitational | 19:31.26 | 7 | 697 | 82° |
| Sept. 29, 2015 | Muscatine Invitational | 19:31.80 | 8 | 696 | |
| Oct. 23, 2015 | 4A - Pleasant Valley Qualifier | 19:47.00 | 8 | 674 | |
| Oct. 5, 2017 | Central Dewitt Invitational | 19:48.00 | 1 | 672 | 71° |
| Sept. 10, 2015 | Cedar Rapids Invitational | 19:48.70 | 20 | 671 | 77° |
| Sept. 27, 2016 | Muscatine Invitational | 19:52.00 | 5 | 666 | |
| Sept. 2, 2017 | Spartan Invitational | 19:55.00 | 19 | 662 | 76° |
| Oct. 19, 2017 | Class 4A District - Pleasant Valley | 20:04.00 | 2 | 649 | |
| Oct. 15, 2015 | MAC Conference | 20:18.00 | 18 | 629 | 70° |
| Oct. 12, 2017 | MAC Conference | 20:19.40 | 1 | 627 | 64° |
| Aug. 31, 2018 | John Kurtt Fall Invitational | 20:24.90 | 4 | 619 | |
| Sept. 19, 2015 | Heartland Classic | 20:27.00 | 27 | 616 | |
| Sept. 3, 2016 | Spartan Invitational | 20:30.00 | 33 | 612 | 76° |
| Aug. 25, 2015 | Central Dewitt Saber Invitational | 20:30.18 | 5 | 611 | 69° |
| Nov. 2, 2019 | American Rivers Conference | 20:42.40 | 11 | 594 | 40° |
| Sept. 5, 2015 | Spartan Invitational | 20:47.00 | 25 | 588 | 89° |
6000m_cc
839
Points
22:10.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2021 | Augustana Interregional Invitational | 22:10.70 | 12 | 839 | 59° |
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 22:26.90 | 99 | 818 | 56° |
| Nov. 13, 2021 | NCAA Division III Midwest Region Cross Country Championships | 22:32.20 | 23 | 811 | 39° |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 22:42.40 | 80 | 798 | 45° |
| Oct. 30, 2021 | American Rivers Conference Championships | 22:48.10 | 6 | 791 | 58° |
| Oct. 19, 2019 | Kollege Town Sports Invitational | 22:56.00 | 28 | 781 | 60° |
| Nov. 16, 2019 | NCAA D3 Central Regional | 23:04.00 | 13 | 771 | 44° |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 23:23.00 | 210 | 747 | 32° |
| Oct. 10, 2020 | Dan Huston Triangular | 23:29.10 | 9 | 740 | |
| Sept. 27, 2020 | Kohawk Quad | 23:38.00 | 10 | 729 | 75° |
| Nov. 7, 2020 | American Rivers Championships | 23:47.60 | 12 | 717 | |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 23:47.70 | 100 | 717 | |
| Sept. 29, 2018 | Dan Huston Invitational | 23:48.60 | 17 | 716 | |
| Nov. 10, 2018 | NCAA D3 Central Regional | 23:49.70 | 67 | 715 | |
| Oct. 5, 2019 | Dan Huston Invitational | 24:18.00 | 22 | 681 | |
| Oct. 27, 2018 | American Rivers Conference | 24:43.00 | 20 | 652 | 68° |
800m
660
Points
2:32.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2016 | Sherwood Relays | 2:32.04 | 3 | 660 | |
| June 9, 2018 | Senior All-Star Spotlight Meet | 2:35.64 | 3 | 613 | |
| March 25, 2015 | Sherwood Relays | 2:44.77 | 5 | 500 | |
| April 10, 2015 | Pleasant Valley Spartan Invitational (Girls) | 2:46.74 | 10 | 477 | 59° |
mile
760
Points
5:24.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2019 | Jack Jennett Open | 5:24.53 | 7 | 760 | |
| Feb. 9, 2019 | Darren Young Classic | 5:26.47 | 6 | 749 | 26° |
| Feb. 13, 2021 | BVU Tri | 5:37.61 | 3 | 684 | 0° |
3mile_cc
718
Points
18:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2016 | MAC Conference | 18:35.00 | 2 | 718 | 55° |
| Aug. 24, 2017 | Western Big 6 Kickoff Meet | 18:58.20 | 2 | 682 | 75° |
| Sept. 17, 2016 | Heartland Classic | 19:24.30 | 43 | 642 | 72° |
| Oct. 8, 2016 | Sterling Invitational | 19:35.80 | 32 | 625 |
Long-Distance
Event Group
855
Points
37:45.81
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2021 | 10000m | Wartburg Outdoor Friday Night Lights | 37:45.81 | 1 | 855 | |
| March 7, 2020 | 5000m | Wartburg Qualifier | 17:53.51 | 3 | 851 | 60° |
| Feb. 29, 2020 | 5000m | American Rivers Indoor Championship | 17:57.42 | 4 | 845 | |
| Feb. 15, 2020 | 5000m | Midwest Elite Invitational | 18:01.02 | 7 | 839 | 34° |
| May 11, 2019 | 5000m | American Rivers Conference | 18:07.39 | 5 | 828 | 54° |
Mid-D
Event Group
679
Points
3:16.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2019 | 1000m | Wartburg Indoor Select | 3:16.70 | 2 | 679 | |
| March 22, 2016 | 800m | Sherwood Relays | 2:32.04 | 3 | 660 | |
| June 9, 2018 | 800m | Senior All-Star Spotlight Meet | 2:35.64 | 3 | 613 | |
| March 25, 2015 | 800m | Sherwood Relays | 2:44.77 | 5 | 500 | |
| April 10, 2015 | 800m | Pleasant Valley Spartan Invitational (Girls) | 2:46.74 | 10 | 477 | 59° |
Mile
Event Group
782
Points
4:58.36
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2017 | 1500m | Iowa State High School Track & Field Championships | 4:58.36 | 18 | 782 | 66° |
| May 4, 2017 | 1500m | Mississippi Athletic Conference Girls Championships | 5:00.60 | 2 | 768 | |
| May 11, 2017 | 1500m | 4A District (North Scott) | 5:00.80 | 2 | 767 | |
| Jan. 25, 2019 | Mile | Jack Jennett Open | 5:24.53 | 7 | 760 | |
| April 13, 2017 | 1500m | Davenport North Jesse Day Invitational (coed) | 5:02.44 | 3 | 756 |
Distance
Event Group
846
Points
10:22.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 29, 2020 | 3000m | American Rivers Indoor Championship | 10:22.83 | 5 | 846 | |
| May 20, 2017 | 3000m | Iowa State High School Track & Field Championships | 10:38.11 | 10 | 802 | 66° |
| Jan. 18, 2020 | 3000m | Chelsey M. Henkenius Open | 10:38.13 | 3 | 802 | |
| April 7, 2017 | 3000m | Pleasant Valley Spartan Girls Invitational | 10:41.34 | 2 | 792 | 56° |
| April 13, 2017 | 3000m | Davenport North Jesse Day Invitational (coed) | 10:41.37 | 1 | 792 |
Cross Country
Event Group
839
Points
22:10.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2021 | 6000mCC | Augustana Interregional Invitational | 22:10.70 | 12 | 839 | 59° |
| Nov. 20, 2021 | 6000mCC | NCAA Division III Cross Country Championships | 22:26.90 | 99 | 818 | 56° |
| Nov. 13, 2021 | 6000mCC | NCAA Division III Midwest Region Cross Country Championships | 22:32.20 | 23 | 811 | 39° |
| Nov. 23, 2019 | 6000mCC | NCAA D3 Cross Country Championship | 22:42.40 | 80 | 798 | 45° |
| Oct. 30, 2021 | 6000mCC | American Rivers Conference Championships | 22:48.10 | 6 | 791 | 58° |