Performance Dashboard
Athlete analytics & progression tracking
1000m
563
Points
2:46.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2016 | Battlefield Mini Meet at Chancellor #2 | 2:46.70 | 2 | 563 | 62° |
1500m
725
Points
4:11.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | Blue & Silver Challenge | 4:11.42 | 10 | 725 | 54° |
| April 14, 2017 | New Captain's Classic/Combined Events | 4:15.35 | 9 | 683 |
1600m
689
Points
4:33.26
Personal Record
2000msc
598
Points
6:58.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2016 | Dogwood Track Classic | 6:58.14 | 8 | 598 |
2500m_cc
676
Points
7:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2015 | MileStat Presents The RVA Relays | 7:35.00 | 28 | 676 |
3000m
744
Points
8:57.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2018 | Vince Brown Invitational | 8:57.76 | 1 | 744 | |
| Jan. 26, 2019 | Captains Invitational | 9:18.83 | 3 | 644 | 48° |
| Jan. 21, 2017 | Captains Invitational | 9:27.17 | 4 | 607 | |
| Feb. 16, 2019 | Capital Athletic Conference Championship | 9:27.46 | 13 | 605 | 45° |
| May 9, 2015 | The Victor Cahoon Track Classic | 9:45.00 | 20 | 530 |
3000msc
855
Points
9:34.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2018 | Swarthmore Final Qualifier | 9:34.98 | 5 | 855 | 76° |
| May 5, 2018 | Capital Athletic Conference Championships | 9:46.87 | 4 | 810 | 75° |
| April 7, 2018 | Colonial Relays | 9:47.14 | 6 | 809 | 59° |
| May 4, 2019 | Capital Athletic Conference Championships | 9:49.08 | 1 | 801 | 87° |
| April 6, 2019 | Colonial Relays | 9:50.94 | 21 | 795 | 63° |
| April 20, 2018 | New Captain's Classic/Combined Events | 9:56.45 | 3 | 774 | 59° |
| March 25, 2017 | Commonwealth Duals | 10:07.07 | 3 | 736 | |
| March 4, 2017 | Lloyd Sigler Spring Meet @ Salisbury | 10:27.27 | 8 | 666 | 39° |
| April 22, 2017 | Capital Athletic Conference Outdoor T&F Championships | 10:28.91 | 12 | 660 | 59° |
3200m
679
Points
9:50.22
Personal Record
400m
492
Points
57.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2015 | Chancellor HS Home Meet | 57.04 | 5 | 492 | 72° |
400h
710
Points
59.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | Capital Athletic Conference Championships | 59.44 | 6 | 710 | 87° |
| April 20, 2019 | New Captain's Classic/Combined Events | 1:00.28 | 5 | 677 | 70° |
| March 4, 2017 | Lloyd Sigler Spring Meet @ Salisbury | 1:06.22 | 12 | 468 | 39° |
| March 23, 2019 | Dr. Jack M. Toms Alumni Invitational | 10:00.77 | 1 | 1 | 56° |
5000m
715
Points
15:32.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2018 | Tribe Invitational | 15:32.82 | 14 | 715 | 55° |
| March 18, 2017 | Tribe Invitational | 15:47.29 | 14 | 674 | 64° |
| Feb. 4, 2017 | Vince Brown Invitational | 15:51.14 | 11 | 664 | |
| Feb. 18, 2017 | Capital Athletic Conference Indoor Championship | 15:56.27 | 14 | 650 | |
| Jan. 20, 2018 | Captains Invitational | 16:05.49 | 5 | 625 | 57° |
| April 14, 2018 | Towson Invitational | 16:16.13 | 8 | 598 | 82° |
| Feb. 3, 2019 | Vince Brown Invitational | 16:22.31 | 7 | 582 | 56° |
| Dec. 9, 2017 | CNU Holiday Open | 16:26.30 | 7 | 572 |
5000m_cc
640
Points
16:00.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2018 | UMW Opener | 16:00.20 | 11 | 640 | 86° |
| Nov. 4, 2015 | VHSL Group 4A East Regional XC Championship | 16:07.70 | 8 | 620 | 70° |
| Oct. 17, 2015 | MileStat.com XC Invitational | 16:31.00 | 9 | 560 | |
| Oct. 14, 2015 | Fredericksburg All Area Meet | 16:38.80 | 2 | 541 | 69° |
| Oct. 10, 2015 | Albemarle Invitational | 16:53.00 | 27 | 506 | |
| Aug. 29, 2015 | Great Meadow Invitational | 17:07.00 | 37 | 474 | |
| Nov. 6, 2014 | VHSL Group 4A North Regional XC Championships | 17:12.00 | 22 | 462 | |
| Oct. 15, 2014 | Fredericksburg All Area Meet | 17:17.20 | 8 | 451 | 73° |
| Oct. 18, 2014 | MileStat.com XC Invitational | 17:22.00 | 11 | 440 | |
| Oct. 11, 2014 | Albemarle Invitational | 17:22.70 | 52 | 438 | |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 17:23.00 | 31 | 438 | 50° |
| Oct. 19, 2013 | MileStat.com XC Invitational | 17:38.00 | 48 | 405 | |
| Oct. 29, 2014 | VHSL Group 4A Conference 22 XC Championships | 17:44.30 | 8 | 392 | 68° |
| Sept. 5, 2015 | Chancellor High School XC Invitational | 17:48.00 | 24 | 384 | 86° |
| Aug. 30, 2014 | Chancellor Invitational | 18:06.60 | 22 | 347 | 83° |
| Sept. 6, 2014 | Great Meadow Invitational | 18:07.00 | 77 | 346 | |
| Oct. 28, 2015 | VHSL Group 4A Conference 19 XC Championships | 18:07.40 | 2 | 345 | 69° |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 18:15.10 | 0 | 330 | |
| Oct. 30, 2013 | VHSL Group 4A Conference 22 XC Championships | 18:26.00 | 18 | 310 | 66° |
| Nov. 6, 2013 | VHSL Group 4A North Regional XC Championships | 18:32.10 | 66 | 299 | 67° |
| Sept. 28, 2013 | Maymont X-Country Festival | 18:45.05 | 67 | 276 | 69° |
| Oct. 13, 2012 | Albemarle Invitational | 18:53.90 | 86 | 260 | |
| Aug. 31, 2013 | Chancellor Invitational | 19:19.40 | 93 | 219 | 87° |
| Nov. 2, 2012 | Region I XC Championships | 19:30.20 | 64 | 202 | 54° |
| Sept. 21, 2013 | Oatlands Invitational | 19:44.00 | 366 | 182 | |
| Oct. 6, 2012 | Octoberfest Invitational | 19:45.00 | 299 | 181 | |
| Oct. 24, 2012 | Battlefield District XC Championships | 20:24.29 | 49 | 129 | 81° |
6000m_cc
711
Points
19:14.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2017 | Tribe Open | 19:14.90 | 14 | 711 | 78° |
| Sept. 17, 2016 | 58th Annual William & Mary XC Invitational | 20:18.50 | 29 | 584 | 79° |
| Sept. 16, 2017 | William & Mary XC Invitational | 22:27.20 | 73 | 365 | 81° |
800m
706
Points
2:02.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2016 | Dogwood Track Classic | 2:02.29 | 40 | 706 | |
| April 30, 2016 | Wildcat Track Classic | 2:02.40 | 7 | 703 | |
| April 16, 2016 | Grizzly Twilight Classic | 2:05.78 | 4 | 626 | 69° |
| April 13, 2016 | Chancellor and Massaponax at Courtland | 2:07.04 | 1 | 598 | 58° |
| May 5, 2015 | Massaponax, Chancellor at Courtland | 2:10.04 | 2 | 534 | |
| April 29, 2015 | Chancellor HS Home Meet | 2:15.44 | 4 | 429 | 72° |
| April 24, 2013 | Culpeper Meet #1 | 2:24.52 | 6 | 278 | 75° |
8000m_cc
639
Points
26:55.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 29th Annual Don Cathcart Invitational | 26:55.10 | 29 | 639 | 68° |
| Oct. 27, 2018 | CAC Championship | 27:55.10 | 21 | 554 | |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 28:04.40 | 259 | 541 | |
| Nov. 10, 2018 | NCAA D3 South/Southeast Regional | 28:42.40 | 118 | 491 | 47° |
| Oct. 29, 2016 | Capital Athletic XC Conference Championship | 29:18.20 | 71 | 446 | 70° |
mile
749
Points
4:28.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2018 | CNU Holiday Open | 4:28.89 | 6 | 749 | 39° |
Mid-D
Event Group
706
Points
2:02.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2016 | 800m | Dogwood Track Classic | 2:02.29 | 40 | 706 | |
| April 30, 2016 | 800m | Wildcat Track Classic | 2:02.40 | 7 | 703 | |
| April 16, 2016 | 800m | Grizzly Twilight Classic | 2:05.78 | 4 | 626 | 69° |
| April 13, 2016 | 800m | Chancellor and Massaponax at Courtland | 2:07.04 | 1 | 598 | 58° |
| Feb. 3, 2016 | 1000m | Battlefield Mini Meet at Chancellor #2 | 2:46.70 | 2 | 563 | 62° |
Mile
Event Group
749
Points
4:28.89
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 9, 2018 | Mile | CNU Holiday Open | 4:28.89 | 6 | 749 | 39° |
| March 31, 2018 | 1500m | Blue & Silver Challenge | 4:11.42 | 10 | 725 | 54° |
| May 11, 2016 | 1600m | Chancellor HS Home Meet #2 | 4:33.26 | 1 | 689 | 67° |
| April 14, 2017 | 1500m | New Captain's Classic/Combined Events | 4:15.35 | 9 | 683 | |
| May 28, 2016 | 1600m | VHSL Group 4A East Regional Outdoor Championship | 4:34.12 | 5 | 681 | 85° |
Steeple
Event Group
855
Points
9:34.98
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2018 | 3000mSC | Swarthmore Final Qualifier | 9:34.98 | 5 | 855 | 76° |
| May 5, 2018 | 3000mSC | Capital Athletic Conference Championships | 9:46.87 | 4 | 810 | 75° |
| April 7, 2018 | 3000mSC | Colonial Relays | 9:47.14 | 6 | 809 | 59° |
| May 4, 2019 | 3000mSC | Capital Athletic Conference Championships | 9:49.08 | 1 | 801 | 87° |
| April 6, 2019 | 3000mSC | Colonial Relays | 9:50.94 | 21 | 795 | 63° |
Cross Country
Event Group
711
Points
19:14.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 3, 2017 | 6000mCC | Tribe Open | 19:14.90 | 14 | 711 | 78° |
| Sept. 26, 2015 | 2500mCC | MileStat Presents The RVA Relays | 7:35.00 | 28 | 676 | |
| Aug. 31, 2018 | 5K XC | UMW Opener | 16:00.20 | 11 | 640 | 86° |
| Sept. 30, 2017 | 8000mCC | 29th Annual Don Cathcart Invitational | 26:55.10 | 29 | 639 | 68° |
| Nov. 4, 2015 | 5K XC | VHSL Group 4A East Regional XC Championship | 16:07.70 | 8 | 620 | 70° |
Distance
Event Group
744
Points
8:57.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2018 | 3000m | Vince Brown Invitational | 8:57.76 | 1 | 744 | |
| April 23, 2016 | 3200m | Lee-Davis Invitational | 9:50.22 | 11 | 679 | |
| May 1, 2015 | 3200m | Caroline Invitational | 9:57.18 | 6 | 649 | |
| Jan. 26, 2019 | 3000m | Captains Invitational | 9:18.83 | 3 | 644 | 48° |
| April 25, 2015 | 3200m | Wildcat Track Classic | 9:59.90 | 9 | 637 |
Long Sprints
Event Group
492
Points
57.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2015 | 400m | Chancellor HS Home Meet | 57.04 | 5 | 492 | 72° |
Hurdles
Event Group
710
Points
59.44
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2019 | 400H | Capital Athletic Conference Championships | 59.44 | 6 | 710 | 87° |
| April 20, 2019 | 400H | New Captain's Classic/Combined Events | 1:00.28 | 5 | 677 | 70° |
| March 4, 2017 | 400H | Lloyd Sigler Spring Meet @ Salisbury | 1:06.22 | 12 | 468 | 39° |
| March 23, 2019 | 400H | Dr. Jack M. Toms Alumni Invitational | 10:00.77 | 1 | 1 | 56° |
Long-Distance
Event Group
715
Points
15:32.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 17, 2018 | 5000m | Tribe Invitational | 15:32.82 | 14 | 715 | 55° |
| March 18, 2017 | 5000m | Tribe Invitational | 15:47.29 | 14 | 674 | 64° |
| Feb. 4, 2017 | 5000m | Vince Brown Invitational | 15:51.14 | 11 | 664 | |
| Feb. 18, 2017 | 5000m | Capital Athletic Conference Indoor Championship | 15:56.27 | 14 | 650 | |
| Jan. 20, 2018 | 5000m | Captains Invitational | 16:05.49 | 5 | 625 | 57° |