Performance Dashboard
Athlete analytics & progression tracking
1500m
905
Points
3:55.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2005 | Liberty University College Invitational | 3:55.80 | 0 | 905 | |
| May 8, 2005 | Duke Twilight Invitational | 3:56.13 | 11 | 901 | 75° |
| May 16, 2005 | Tuppeny Twilight Invitational | 3:56.63 | 0 | 895 | 71° |
| April 7, 2007 | Duke Invitational | 3:56.80 | 9 | 893 | 47° |
| April 9, 2005 | Duke Invitational | 3:57.97 | 0 | 879 | 66° |
| March 26, 2005 | Emory Invitational | 4:00.59 | 0 | 848 | |
| May 5, 2005 | Liberty Twilight Invitational | 4:03.87 | 0 | 810 | |
| Feb. 27, 2005 | ODAC Championships | 4:04.19 | 0 | 806 | |
| April 23, 2005 | ODAC Championships | 4:04.40 | 0 | 804 | 61° |
1600m
769
Points
4:25.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2004 | Maryland State Championships | 4:25.37 | 3 | 769 | |
| May 27, 2003 | Maryland State Outdoor Track Championship | 4:25.42 | 5 | 769 | 64° |
3200m
701
Points
9:45.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2003 | Maryland State Outdoor Track Championship | 9:45.36 | 6 | 701 | 64° |
| April 10, 2004 | Warrior Invitational | 9:46.03 | 2 | 698 | |
| May 29, 2004 | Maryland State Championships | 9:54.81 | 5 | 659 | |
| Feb. 17, 2004 | 1A/2A/3A Maryland Indoor State Championship | 9:55.89 | 0 | 655 | |
| Jan. 31, 2004 | SMAC Championships | 10:01.10 | 0 | 632 | |
| Jan. 10, 2004 | UMES Annual High School Meet | 10:13.59 | 1 | 580 |
800m
716
Points
2:01.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2005 | Liberty University College Invitational | 2:01.84 | 0 | 716 | |
| Feb. 27, 2005 | ODAC Championships | 2:01.91 | 0 | 715 | |
| Jan. 31, 2004 | SMAC Championships | 2:02.00 | 0 | 713 | |
| Feb. 17, 2007 | Virginia Tech Challenge | 2:02.48 | 35 | 701 | |
| May 29, 2004 | Maryland State Championships | 2:03.71 | 14 | 673 | |
| May 27, 2003 | Maryland State Outdoor Track Championship | 2:05.11 | 13 | 641 | 64° |
8000m_cc
648
Points
26:49.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2004 | JMU Open Invitational | 26:49.01 | 0 | 648 | |
| Sept. 25, 2004 | Paul Short Run | 27:02.83 | 0 | 627 | |
| Sept. 11, 2004 | Lebanon Valley Invitational | 27:13.90 | 0 | 611 | 76° |
| Oct. 29, 2005 | ODAC Championships | 27:40.50 | 0 | 574 | |
| Sept. 17, 2005 | NYU Invitational | 28:23.00 | 0 | 516 |
mile
841
Points
4:20.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2007 | Virginia Tech Challenge | 4:20.23 | 0 | 841 | |
| Feb. 12, 2005 | Virginia Tech Challenge | 4:27.77 | 0 | 761 | |
| Jan. 10, 2004 | UMES Annual High School Meet | 4:36.35 | 1 | 675 |
Mile
Event Group
905
Points
3:55.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2005 | 1500m | Liberty University College Invitational | 3:55.80 | 0 | 905 | |
| May 8, 2005 | 1500m | Duke Twilight Invitational | 3:56.13 | 11 | 901 | 75° |
| May 16, 2005 | 1500m | Tuppeny Twilight Invitational | 3:56.63 | 0 | 895 | 71° |
| April 7, 2007 | 1500m | Duke Invitational | 3:56.80 | 9 | 893 | 47° |
| April 9, 2005 | 1500m | Duke Invitational | 3:57.97 | 0 | 879 | 66° |
Distance
Event Group
701
Points
9:45.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2003 | 3200m | Maryland State Outdoor Track Championship | 9:45.36 | 6 | 701 | 64° |
| April 10, 2004 | 3200m | Warrior Invitational | 9:46.03 | 2 | 698 | |
| May 29, 2004 | 3200m | Maryland State Championships | 9:54.81 | 5 | 659 | |
| Feb. 17, 2004 | 3200m | 1A/2A/3A Maryland Indoor State Championship | 9:55.89 | 0 | 655 | |
| Jan. 31, 2004 | 3200m | SMAC Championships | 10:01.10 | 0 | 632 |
Mid-D
Event Group
716
Points
2:01.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2005 | 800m | Liberty University College Invitational | 2:01.84 | 0 | 716 | |
| Feb. 27, 2005 | 800m | ODAC Championships | 2:01.91 | 0 | 715 | |
| Jan. 31, 2004 | 800m | SMAC Championships | 2:02.00 | 0 | 713 | |
| Feb. 17, 2007 | 800m | Virginia Tech Challenge | 2:02.48 | 35 | 701 | |
| May 29, 2004 | 800m | Maryland State Championships | 2:03.71 | 14 | 673 |
Cross Country
Event Group
648
Points
26:49.01
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 18, 2004 | 8000mCC | JMU Open Invitational | 26:49.01 | 0 | 648 | |
| Sept. 25, 2004 | 8000mCC | Paul Short Run | 27:02.83 | 0 | 627 | |
| Sept. 11, 2004 | 8000mCC | Lebanon Valley Invitational | 27:13.90 | 0 | 611 | 76° |
| Oct. 29, 2005 | 8000mCC | ODAC Championships | 27:40.50 | 0 | 574 | |
| Sept. 17, 2005 | 8000mCC | NYU Invitational | 28:23.00 | 0 | 516 |