Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
946
Points
30:06.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 30:06.20 | 71 | 946 | |
| Nov. 15, 2024 | NCAA DI Mountain Regional | 30:41.80 | 60 | 897 | 40° |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 31:06.20 | 74 | 864 | 54° |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 31:25.30 | 50 | 838 | 56° |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 31:32.00 | 215 | 829 | |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 31:39.40 | 115 | 820 | 65° |
10000m
890
Points
30:46.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | WAC Outdoor Conference Championship | 30:46.91 | 1 | 890 | 66° |
| May 13, 2023 | WAC Outdoor Championships | 31:07.18 | 2 | 862 | 79° |
1500m
996
Points
3:48.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | WAC Outdoor Conference Championship | 3:48.46 | 4 | 996 | 66° |
| May 15, 2021 | Big Sky Outdoor Track & Field Championships | 3:48.48 | 11 | 996 | 78° |
| May 11, 2024 | WAC Outdoor Conference Championship | 3:51.31 | 3 | 960 | 66° |
| April 10, 2021 | Utah Spring Classic | 3:51.74 | 2 | 955 | 68° |
| May 29, 2021 | NCAA Division I West Preliminary | 3:53.38 | 43 | 935 | 85° |
| April 3, 2021 | NW Distance Jamboree | 3:54.56 | 7 | 920 | |
| May 15, 2021 | Big Sky Outdoor Track & Field Championships | 4:02.38 | 12 | 827 | 78° |
1600m
935
Points
4:10.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2017 | BYU High School Invitational | 4:10.28 | 4 | 935 | 76° |
| May 20, 2017 | Utah State Track and Field Championships | 4:14.84 | 4 | 883 | 61° |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 4:15.40 | 5 | 877 | |
| April 29, 2017 | Davis Invitational | 4:17.28 | 2 | 856 | 51° |
| May 7, 2016 | BYU High School Invitational | 4:17.69 | 6 | 852 | |
| May 21, 2016 | Utah State Track and Field Championships | 4:17.75 | 3 | 851 | |
| March 31, 2016 | Harry Burchell Memorial | 4:18.47 | 2 | 843 | |
| March 28, 2017 | Harry Burchell Memorial | 4:18.57 | 2 | 842 | |
| Feb. 10, 2017 | Utah Distance Challenge | 4:19.94 | 1 | 827 | |
| April 23, 2016 | Dixie Fly High Invitational | 4:21.10 | 1 | 815 | 71° |
| May 2, 2015 | BYU High School Invitational | 4:22.36 | 13 | 801 | |
| May 16, 2015 | Utah State Track and Field Championships | 4:25.73 | 11 | 766 | |
| Feb. 21, 2015 | Simplot Games | 4:26.02 | 14 | 762 | |
| Jan. 30, 2016 | UHSTCA Invitational Championships | 4:26.40 | 16 | 759 | |
| Feb. 21, 2015 | Simplot Games | 4:26.75 | 10 | 755 | |
| April 25, 2015 | Snow Canyon Invitational | 4:27.29 | 4 | 749 | |
| Jan. 21, 2017 | Weber State Invite | 4:27.72 | 1 | 745 | |
| Jan. 31, 2015 | UHSTCA Invitational Championships | 4:30.04 | 10 | 721 | |
| Jan. 21, 2016 | Weber State University Developmental Meet | 4:30.73 | 3 | 714 | |
| April 12, 2014 | Dixie Fly High Invitational | 4:34.45 | 12 | 677 | 81° |
| March 12, 2015 | Ogden vs. Logan | 4:39.23 | 2 | 631 | |
| Feb. 15, 2014 | Simplot Games | 4:42.61 | 48 | 600 | |
| Jan. 31, 2014 | UHSTCA Invitational Championships | 4:46.12 | 60 | 568 |
200m
451
Points
26.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2014 | Boonville Triangular | 26.07 | 4 | 451 |
3000m
982
Points
8:12.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2022 | UW Invite 2022 | 8:12.93 | 32 | 982 | 46° |
| Feb. 12, 2022 | Husky Classic | 8:13.01 | 38 | 981 | 51° |
| Feb. 20, 2024 | WAC Indoor Championships | 8:15.65 | 1 | 966 | 63° |
| Feb. 11, 2023 | 2023 Husky Classic | 8:15.87 | 55 | 965 | 47° |
| Feb. 25, 2023 | 2023 WAC Indoor Track and Field Championship | 8:17.06 | 4 | 958 | 38° |
| Jan. 19, 2024 | Lumberjack Team Challenge | 8:43.60 | 2 | 816 | 51° |
3200m
948
Points
8:54.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | Arcadia Invitational | 8:54.20 | 17 | 948 | |
| April 9, 2016 | Arcadia Invitational | 9:09.27 | 4 | 871 | |
| May 20, 2017 | Utah State Track and Field Championships | 9:10.06 | 2 | 867 | 61° |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 9:19.22 | 2 | 823 | |
| May 21, 2016 | Utah State Track and Field Championships | 9:19.90 | 4 | 819 | |
| Feb. 20, 2016 | Simplot Games | 9:21.42 | 7 | 812 | |
| March 28, 2017 | Harry Burchell Memorial | 9:24.07 | 2 | 799 | |
| Feb. 18, 2017 | Simplot Games | 9:26.23 | 3 | 789 | |
| March 31, 2016 | Harry Burchell Memorial | 9:26.41 | 2 | 788 | |
| Feb. 20, 2016 | Simplot Games | 9:32.12 | 10 | 761 | |
| May 16, 2015 | Utah State Track and Field Championships | 9:34.68 | 8 | 749 | |
| April 25, 2015 | Snow Canyon Invitational | 9:36.03 | 2 | 743 | |
| Jan. 30, 2016 | UHSTCA Invitational Championships | 9:36.72 | 6 | 740 | |
| Feb. 18, 2017 | Simplot Games | 9:40.85 | 12 | 721 |
400m
785
Points
51.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2017 | Region 5 Championship | 51.27 | 2 | 785 | 77° |
| April 22, 2017 | Dixie Fly High Invitational | 52.26 | 8 | 730 | 83° |
| May 11, 2017 | Region 5 Championship | 52.92 | 6 | 694 | 77° |
| March 26, 2014 | Harry Burchell Memorial | 56.05 | 15 | 538 | |
| March 13, 2014 | Ogden vs. Logan | 56.82 | 1 | 502 |
5000m
1027
Points
13:51.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 13:51.84 | 4 | 1027 | 55° |
| May 1, 2021 | OSU High Performance Meet | 13:58.93 | 7 | 1004 | |
| April 1, 2023 | Stanford Invitational | 14:02.75 | 10 | 991 | 62° |
| May 13, 2023 | WAC Outdoor Championships | 14:08.50 | 2 | 972 | 79° |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 14:16.92 | 110 | 944 | |
| April 3, 2021 | Hayward Premiere | 14:21.58 | 5 | 929 | |
| Feb. 25, 2023 | 2023 WAC Indoor Track and Field Championship | 14:23.64 | 4 | 923 | 38° |
| April 16, 2022 | 62nd Mt. SAC Relays | 14:27.78 | 32 | 910 | 70° |
| April 16, 2022 | Mt. SAC Relays | 14:27.78 | 32 | 910 | 70° |
| May 11, 2024 | WAC Outdoor Conference Championship | 14:31.53 | 2 | 898 | 66° |
| Feb. 20, 2024 | WAC Indoor Championships | 14:38.80 | 1 | 875 | 63° |
5000m_cc
748
Points
15:21.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 15:21.00 | 22 | 748 | 79° |
| Sept. 24, 2016 | Bob Firman Invitational | 15:29.30 | 3 | 725 | |
| Dec. 10, 2016 | Foot Locker Nationals | 15:37.30 | 20 | 702 | |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 15:38.00 | 10 | 700 | 83° |
| Oct. 9, 2015 | Region 5 Championship | 15:39.59 | 4 | 696 | 73° |
| Dec. 3, 2016 | Foot Locker West Regional | 15:46.00 | 7 | 678 | 69° |
| Sept. 26, 2015 | Bob Firman Invitational | 16:03.40 | 23 | 631 | |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 16:06.20 | 89 | 624 | 72° |
| Dec. 5, 2015 | Foot Locker West Regional | 16:10.70 | 16 | 612 | 75° |
| Sept. 5, 2014 | Utah State Aggie Invitational | 16:14.30 | 23 | 602 | 78° |
| Aug. 29, 2015 | Region 5 Pre Meet | 16:22.40 | 3 | 582 | 94° |
| Aug. 26, 2015 | Region V Pre-Region Cross Country Meet | 16:22.40 | 3 | 582 | |
| Sept. 27, 2014 | Bob Firman Invitational | 16:25.50 | 41 | 574 | |
| Sept. 17, 2014 | Ogden City Meet | 16:46.50 | 5 | 522 | |
| Aug. 27, 2014 | Ogden vs. Logan | 17:06.38 | 3 | 475 |
6000m_cc
804
Points
18:32.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2023 | SUU Color Country Invitational | 18:32.25 | 1 | 804 | 74° |
| Oct. 4, 2024 | SUU Color Country Invitational | 19:09.45 | 19 | 723 | 86° |
800m
913
Points
1:54.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2017 | Utah State Track and Field Championships | 1:54.09 | 5 | 913 | 61° |
| April 22, 2017 | Dixie Fly High Invitational | 1:56.10 | 2 | 860 | 83° |
| May 7, 2016 | BYU High School Invitational | 1:56.30 | 7 | 855 | |
| March 28, 2017 | Harry Burchell Memorial | 1:56.32 | 2 | 854 | |
| May 6, 2017 | BYU High School Invitational | 1:56.72 | 7 | 844 | 76° |
| April 10, 2021 | Utah Spring Classic | 1:56.72 | 4 | 844 | 68° |
| April 23, 2016 | Dixie Fly High Invitational | 1:56.78 | 3 | 842 | 71° |
| May 21, 2016 | Utah State Track and Field Championships | 1:56.91 | 7 | 839 | |
| Jan. 15, 2022 | 2022 Snake River Open College | 1:56.95 | 3 | 838 | 34° |
| March 11, 2023 | Utah Tech Invitational | 1:57.42 | 3 | 826 | 61° |
| March 31, 2016 | Harry Burchell Memorial | 1:58.50 | 1 | 798 | |
| May 6, 2015 | Region 5 Championship | 1:58.72 | 2 | 793 | 62° |
| May 16, 2015 | Utah State Track and Field Championships | 1:59.70 | 15 | 768 | |
| May 3, 2014 | BYU High School Invitational | 2:00.22 | 35 | 756 | |
| Feb. 13, 2015 | Utah Distance Challenge | 2:00.23 | 7 | 755 | |
| May 2, 2015 | BYU High School Invitational | 2:00.66 | 33 | 745 | |
| March 25, 2015 | Ogden/Weber City-County | 2:00.95 | 1 | 738 | 48° |
| April 12, 2014 | Dixie Fly High Invitational | 2:01.21 | 6 | 732 | 81° |
| Feb. 12, 2016 | Utah Distance Challenge | 2:01.30 | 11 | 729 | |
| April 25, 2015 | Snow Canyon Invitational | 2:01.79 | 2 | 718 | |
| May 7, 2014 | Region 5 Championship | 2:03.21 | 6 | 684 | 49° |
| April 26, 2014 | Davis High School Invitational | 2:03.69 | 9 | 673 | |
| Jan. 24, 2015 | Weber State University Developmental Meet | 2:04.30 | 2 | 659 | |
| March 26, 2014 | Harry Burchell Memorial | 2:05.15 | 6 | 640 | |
| March 12, 2015 | Ogden vs. Logan | 2:05.75 | 1 | 626 | |
| Feb. 13, 2014 | Utah Distance Challenge | 2:09.36 | 27 | 549 | |
| March 13, 2014 | Ogden vs. Logan | 2:12.26 | 6 | 490 |
8000m
948
Points
23:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2024 | WAC Cross Country Championship | 23:45.00 | 8 | 948 | 50° |
8000m_cc
943
Points
23:47.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2023 | Riverside Invitational | 23:47.60 | 4 | 943 | 84° |
| Sept. 16, 2023 | UCR Cross Country Invitational | 23:47.60 | 4 | 943 | 78° |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 23:55.40 | 5 | 929 | 82° |
| Oct. 27, 2023 | WAC Cross Country Championships | 23:57.30 | 8 | 926 | 77° |
| Oct. 27, 2023 | Western Athletic Conference XC Championships | 23:57.40 | 8 | 926 | 77° |
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 23:59.60 | 32 | 922 | 62° |
| Oct. 15, 2022 | Weis-Crockett Invitational | 24:19.10 | 32 | 888 | 82° |
| Feb. 5, 2021 | FSU Winter Classic | 24:22.20 | 42 | 882 | |
| Oct. 29, 2021 | Big Sky Cross Country Championships | 24:27.30 | 21 | 874 | 58° |
| Oct. 17, 2020 | Oklahoma State Invitational | 24:31.40 | 22 | 867 | 74° |
| Feb. 27, 2021 | 2021 Big Sky Winter Cross Country Championship | 24:48.90 | 17 | 837 | 31° |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:52.00 | 150 | 832 | 58° |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 25:07.60 | 79 | 806 | 68° |
5mile_cc
894
Points
24:24.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 24:24.40 | 71 | 894 | 64° |
| Oct. 13, 2023 | Crimson Classic | 24:25.60 | 17 | 891 | 75° |
| Oct. 1, 2021 | Joe Piane Invitational | 24:58.50 | 93 | 836 | |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 25:14.00 | 107 | 810 | 72° |
mile
1016
Points
4:04.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 4:04.86 | 28 | 1016 | 55° |
| April 24, 2021 | 2021 BYU Robison Invitational | 4:07.82 | 9 | 981 | 64° |
| Jan. 13, 2024 | BYU Cougar Invitational | 4:10.24 | 4 | 953 | 34° |
| Jan. 13, 2024 | BYU Indoor Invitational | 4:10.24 | 4 | 953 | 34° |
| Feb. 12, 2022 | Husky Classic | 4:10.82 | 57 | 946 | 51° |
| Jan. 19, 2024 | Lumberjack Team Challenge | 4:12.04 | 6 | 932 | 51° |
| Feb. 11, 2023 | 2023 Husky Classic | 4:16.25 | 95 | 885 | 47° |
| Jan. 15, 2022 | 2022 Snake River Open College | 4:16.48 | 2 | 882 | 34° |
| June 3, 2017 | Great Southwest Classic | 4:17.57 | 1 | 870 | |
| Jan. 29, 2022 | UW Invite 2022 | 4:20.15 | 41 | 842 | 46° |
| April 11, 2015 | Arcadia Invitational | 4:23.74 | 5 | 803 |
3mile_cc
661
Points
15:17.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2016 | Ogden/Weber City County Meet | 15:17.20 | 3 | 661 | |
| Oct. 19, 2016 | Utah State XC Championship | 15:19.60 | 5 | 655 | 53° |
| Oct. 7, 2016 | Region 5 Championship | 15:24.90 | 2 | 640 | 61° |
| Oct. 21, 2015 | Utah State XC Championship | 15:46.40 | 10 | 582 | 63° |
| Sept. 12, 2015 | Murray Invitational | 15:58.90 | 6 | 549 | 90° |
| Sept. 29, 2015 | Ogden/Weber City County Meet | 16:14.76 | 5 | 509 | |
| Oct. 22, 2014 | Utah State XC Championship | 16:34.20 | 34 | 462 | 61° |
Cross Country
Event Group
946
Points
30:06.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 30:06.20 | 71 | 946 | |
| Sept. 16, 2023 | 8000mCC | Riverside Invitational | 23:47.60 | 4 | 943 | 84° |
| Sept. 16, 2023 | 8000mCC | UCR Cross Country Invitational | 23:47.60 | 4 | 943 | 78° |
| Sept. 17, 2022 | 8000mCC | UCR 41st Annual Cross Country Invitational | 23:55.40 | 5 | 929 | 82° |
| Oct. 27, 2023 | 8000mCC | WAC Cross Country Championships | 23:57.30 | 8 | 926 | 77° |
Long-Distance
Event Group
1027
Points
13:51.84
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2024 | 5000m | UW Invitational & Mile City | 13:51.84 | 4 | 1027 | 55° |
| May 1, 2021 | 5000m | OSU High Performance Meet | 13:58.93 | 7 | 1004 | |
| April 1, 2023 | 5000m | Stanford Invitational | 14:02.75 | 10 | 991 | 62° |
| May 13, 2023 | 5000m | WAC Outdoor Championships | 14:08.50 | 2 | 972 | 79° |
| Nov. 1, 2024 | 8000m | WAC Cross Country Championship | 23:45.00 | 8 | 948 | 50° |
Mile
Event Group
1016
Points
4:04.86
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2024 | Mile | UW Invitational & Mile City | 4:04.86 | 28 | 1016 | 55° |
| May 11, 2024 | 1500m | WAC Outdoor Conference Championship | 3:48.46 | 4 | 996 | 66° |
| May 15, 2021 | 1500m | Big Sky Outdoor Track & Field Championships | 3:48.48 | 11 | 996 | 78° |
| April 24, 2021 | Mile | 2021 BYU Robison Invitational | 4:07.82 | 9 | 981 | 64° |
| May 11, 2024 | 1500m | WAC Outdoor Conference Championship | 3:51.31 | 3 | 960 | 66° |
Short Sprints
Event Group
451
Points
26.07
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2014 | 200m | Boonville Triangular | 26.07 | 4 | 451 |
Distance
Event Group
982
Points
8:12.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | UW Invite 2022 | 8:12.93 | 32 | 982 | 46° |
| Feb. 12, 2022 | 3000m | Husky Classic | 8:13.01 | 38 | 981 | 51° |
| Feb. 20, 2024 | 3000m | WAC Indoor Championships | 8:15.65 | 1 | 966 | 63° |
| Feb. 11, 2023 | 3000m | 2023 Husky Classic | 8:15.87 | 55 | 965 | 47° |
| Feb. 25, 2023 | 3000m | 2023 WAC Indoor Track and Field Championship | 8:17.06 | 4 | 958 | 38° |
Long Sprints
Event Group
785
Points
51.27
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2017 | 400m | Region 5 Championship | 51.27 | 2 | 785 | 77° |
| April 22, 2017 | 400m | Dixie Fly High Invitational | 52.26 | 8 | 730 | 83° |
| May 11, 2017 | 400m | Region 5 Championship | 52.92 | 6 | 694 | 77° |
| March 26, 2014 | 400m | Harry Burchell Memorial | 56.05 | 15 | 538 | |
| March 13, 2014 | 400m | Ogden vs. Logan | 56.82 | 1 | 502 |
Mid-D
Event Group
913
Points
1:54.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2017 | 800m | Utah State Track and Field Championships | 1:54.09 | 5 | 913 | 61° |
| April 22, 2017 | 800m | Dixie Fly High Invitational | 1:56.10 | 2 | 860 | 83° |
| May 7, 2016 | 800m | BYU High School Invitational | 1:56.30 | 7 | 855 | |
| March 28, 2017 | 800m | Harry Burchell Memorial | 1:56.32 | 2 | 854 | |
| May 6, 2017 | 800m | BYU High School Invitational | 1:56.72 | 7 | 844 | 76° |