Performance Dashboard
Athlete analytics & progression tracking
1500m
661
Points
4:17.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2025 | 6A-7 Southwest Conference Championships | 4:17.54 | 7 | 661 | 69° |
| May 3, 2025 | Medford Rotary Relays | 4:18.81 | 4 | 647 | |
| May 11, 2024 | 6A-7 Southwest Conference Championships | 4:20.48 | 12 | 630 | 84° |
| May 10, 2025 | 75th Grants Pass Rotary Invitational by Les Schwab | 4:21.14 | 13 | 624 | 81° |
| April 16, 2025 | Grants Pass @ Rosenburg | 4:25.07 | 1 | 585 | 67° |
| May 1, 2024 | Grants Pass at South Medford Dual Meet | 4:28.75 | 1 | 549 | 63° |
| May 18, 2023 | 6A-7 Southwest Conference Championships | 4:32.87 | 13 | 511 | 87° |
| May 10, 2023 | South Medford @ Grants Pass Dual Meet | 4:38.60 | 3 | 460 | 59° |
| March 14, 2024 | The Rogue Classic Invite | 4:39.80 | 3 | 450 | 48° |
| May 6, 2023 | 73rd Annual Grants Pass Rotary by William Ward Nations Lending | 4:41.32 | 13 | 437 | 50° |
| March 22, 2023 | The Rogue River Classic Invite | 4:44.02 | 5 | 415 | 47° |
| April 5, 2023 | Crater @ Grants Pass | 4:54.47 | 6 | 333 | 43° |
| March 16, 2023 | Crater Track Classic Twilight | 4:56.10 | 9 | 321 | 58° |
200m
497
Points
25.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2025 | North Medford @ Grants Pass | 25.60 | 8 | 497 | 63° |
300m
465
Points
41.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2024 | The Rogue Classic Invite | 41.26 | 8 | 465 | 48° |
3000m
578
Points
9:33.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | 6A-7 Southwest Conference Championships | 9:33.72 | 9 | 578 | 84° |
| April 27, 2024 | 74th Grants Pass Rotary Invitational by Steens Mt Running Camp | 9:45.72 | 13 | 527 | 59° |
| March 21, 2024 | Crater Track Classic Twilight | 9:57.01 | 11 | 481 | 63° |
| May 18, 2023 | 6A-7 Southwest Conference Championships | 10:00.06 | 11 | 469 | 87° |
| May 1, 2024 | Grants Pass at South Medford Dual Meet | 10:14.46 | 3 | 415 | 63° |
| April 21, 2023 | Phillips-Klimek Distance Twilight 3K/800M (Day 1) | 10:17.16 | 8 | 405 | 59° |
400m
583
Points
55.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2025 | Willamette @ Grants Pass | 55.10 | 1 | 583 | 69° |
5000m
571
Points
16:26.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2024 | Crater Twilight Invite 5000m | 16:26.60 | 19 | 571 | 57° |
5000m_cc
523
Points
16:46.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2024 | 4th Annual Rose City Championship Invite | 16:46.08 | 23 | 523 | 71° |
| Oct. 30, 2024 | 6A-7 Southwest Conference Championships | 16:56.92 | 11 | 497 | |
| Sept. 21, 2024 | Prefontaine Memorial Run | 16:57.80 | 7 | 495 | 65° |
| Nov. 9, 2024 | OSAA 6A State Championships | 17:35.30 | 134 | 411 | 58° |
| Oct. 13, 2023 | 3rd Annual Rose City Championship Invitational | 17:38.20 | 125 | 405 | 68° |
| Oct. 18, 2023 | Umpqua Invite | 17:40.60 | 39 | 400 | 75° |
| Sept. 16, 2023 | Prefontaine Memorial Run | 17:42.60 | 17 | 396 | 68° |
| Oct. 13, 2022 | Crater Track Twilight 2022 | 17:47.77 | 38 | 385 | 85° |
| Oct. 26, 2022 | 6A-7 Southwest Conference Championships | 17:52.40 | 28 | 375 | 53° |
| Sept. 10, 2024 | West Orthodontics Max King Invitational | 17:54.18 | 24 | 372 | 87° |
| Sept. 23, 2023 | Northwest Classic | 17:59.80 | 77 | 360 | 70° |
| Sept. 14, 2024 | Rogue XC Invitational | 18:09.23 | 14 | 342 | 77° |
| Sept. 26, 2023 | Southern Oregon EXPO Max King Invitational | 18:11.50 | 42 | 337 | 68° |
| Sept. 27, 2024 | The Grizzly Invitational | 18:12.76 | 14 | 335 | 81° |
| Oct. 23, 2024 | Umpqua Invite | 18:19.60 | 71 | 322 | 56° |
| Sept. 17, 2022 | 41st Annual Prefontaine Memorial Run | 18:22.50 | 19 | 316 | 60° |
| Sept. 23, 2022 | Rogue Valley Runners 8th Annual Max King Invitational 2022 | 18:26.78 | 35 | 308 | 81° |
| Sept. 10, 2022 | Ash Creek XC Festival | 18:35.50 | 90 | 293 | 97° |
| Oct. 5, 2024 | Stan Goodell Invite | 18:43.34 | 5 | 279 | 85° |
| Sept. 12, 2023 | Pear Picker Challenge | 18:55.76 | 24 | 257 | |
| Oct. 25, 2023 | 6A-7 Southwest Conference Championship | 18:58.40 | 35 | 253 | 51° |
| Oct. 27, 2021 | 6A-7 Southwest Conference Championships | 19:07.64 | 25 | 237 | 65° |
| Oct. 8, 2021 | Crater Track Twilight 5000m | 19:15.93 | 60 | 224 | 63° |
| Oct. 7, 2023 | Stan Goodell The Legend Invite | 19:34.63 | 16 | 196 | 87° |
| Aug. 25, 2022 | Umpqua Opener | 20:26.50 | 33 | 127 | 91° |
| Sept. 22, 2021 | State of Jefferson XC 2021 | 20:42.29 | 9 | 109 | 77° |
| Sept. 18, 2021 | Northwest Classic XC 2021 | 20:51.76 | 32 | 98 | 65° |
| Sept. 15, 2021 | Pear Picker Challenge | 24:07.00 | 35 | 1 | 84° |
800m
691
Points
2:02.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2025 | 75th Grants Pass Rotary Invitational by Les Schwab | 2:02.94 | 12 | 691 | 81° |
| May 22, 2025 | 6A-7 Southwest Conference Championships | 2:03.35 | 9 | 681 | 69° |
| April 30, 2025 | South Medford @ Grants Pass | 2:03.96 | 1 | 667 | 74° |
| April 12, 2025 | T Smith Need For Speed Classic | 2:04.04 | 19 | 665 | 54° |
| April 19, 2024 | 4th annual Phillips-Klimek Distance Twilight 3k/800m (Day 1) | 2:06.10 | 6 | 619 | 72° |
| April 3, 2024 | North Medford @ Grants Pass | 2:09.67 | 5 | 542 | 50° |
| March 19, 2025 | Rogue Valley Preview | 2:11.30 | 2 | 509 | 59° |
| April 26, 2023 | Grants Pass @ Roseburg (dual meet) | 2:14.22 | 5 | 452 | 75° |
| April 12, 2023 | Grants Pass v. North Medford | 2:15.59 | 5 | 426 |
3mile_cc
239
Points
18:24.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2023 | 16th Bill Springhorn Classic | 18:24.90 | 36 | 239 | 71° |
Mile
Event Group
661
Points
4:17.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2025 | 1500m | 6A-7 Southwest Conference Championships | 4:17.54 | 7 | 661 | 69° |
| May 3, 2025 | 1500m | Medford Rotary Relays | 4:18.81 | 4 | 647 | |
| May 11, 2024 | 1500m | 6A-7 Southwest Conference Championships | 4:20.48 | 12 | 630 | 84° |
| May 10, 2025 | 1500m | 75th Grants Pass Rotary Invitational by Les Schwab | 4:21.14 | 13 | 624 | 81° |
| April 16, 2025 | 1500m | Grants Pass @ Rosenburg | 4:25.07 | 1 | 585 | 67° |
Short Sprints
Event Group
497
Points
25.60
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2025 | 200m | North Medford @ Grants Pass | 25.60 | 8 | 497 | 63° |
Long Sprints
Event Group
583
Points
55.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2025 | 400m | Willamette @ Grants Pass | 55.10 | 1 | 583 | 69° |
| March 14, 2024 | 300m | The Rogue Classic Invite | 41.26 | 8 | 465 | 48° |
Distance
Event Group
578
Points
9:33.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 3000m | 6A-7 Southwest Conference Championships | 9:33.72 | 9 | 578 | 84° |
| April 27, 2024 | 3000m | 74th Grants Pass Rotary Invitational by Steens Mt Running Camp | 9:45.72 | 13 | 527 | 59° |
| March 21, 2024 | 3000m | Crater Track Classic Twilight | 9:57.01 | 11 | 481 | 63° |
| May 18, 2023 | 3000m | 6A-7 Southwest Conference Championships | 10:00.06 | 11 | 469 | 87° |
| May 1, 2024 | 3000m | Grants Pass at South Medford Dual Meet | 10:14.46 | 3 | 415 | 63° |
Long-Distance
Event Group
571
Points
16:26.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2024 | 5000m | Crater Twilight Invite 5000m | 16:26.60 | 19 | 571 | 57° |
Cross Country
Event Group
523
Points
16:46.08
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 11, 2024 | 5K XC | 4th Annual Rose City Championship Invite | 16:46.08 | 23 | 523 | 71° |
| Oct. 30, 2024 | 5K XC | 6A-7 Southwest Conference Championships | 16:56.92 | 11 | 497 | |
| Sept. 21, 2024 | 5K XC | Prefontaine Memorial Run | 16:57.80 | 7 | 495 | 65° |
| Nov. 9, 2024 | 5K XC | OSAA 6A State Championships | 17:35.30 | 134 | 411 | 58° |
| Oct. 13, 2023 | 5K XC | 3rd Annual Rose City Championship Invitational | 17:38.20 | 125 | 405 | 68° |
Mid-D
Event Group
691
Points
2:02.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2025 | 800m | 75th Grants Pass Rotary Invitational by Les Schwab | 2:02.94 | 12 | 691 | 81° |
| May 22, 2025 | 800m | 6A-7 Southwest Conference Championships | 2:03.35 | 9 | 681 | 69° |
| April 30, 2025 | 800m | South Medford @ Grants Pass | 2:03.96 | 1 | 667 | 74° |
| April 12, 2025 | 800m | T Smith Need For Speed Classic | 2:04.04 | 19 | 665 | 54° |
| April 19, 2024 | 800m | 4th annual Phillips-Klimek Distance Twilight 3k/800m (Day 1) | 2:06.10 | 6 | 619 | 72° |