Performance Dashboard
Athlete analytics & progression tracking
100m
822
Points
11.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2015 | Durham Striders Developmental Meet | 11.22 | 5 | 822 | |
| May 30, 2015 | Powerade State Games - Youth | 11.29 | 12 | 803 | |
| March 27, 2014 | Fuquay Varina Home Meet | 11.34 | 2 | 789 | |
| March 20, 2014 | Green Hope Home Meet | 11.64 | 2 | 707 | |
| March 12, 2015 | Apex Home Meet | 11.94 | 5 | 630 |
1000m
659
Points
2:40.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 3, 2014 | Wake County Polar Bear #1 | 2:40.90 | 1 | 659 | |
| Jan. 28, 2015 | SWAC Polar Bear | 2:42.50 | 1 | 632 |
1600m
467
Points
4:57.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 19, 2012 | Green Hope Polar Bear | 4:57.90 | 1 | 467 | |
| Jan. 5, 2013 | North Carolina High School Opener | 4:58.54 | 35 | 462 | |
| Dec. 1, 2011 | Cary Polar Bear - Distance | 5:13.90 | 14 | 346 |
200m
802
Points
22.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | UNF Spring Break Invitational | 22.93 | 8 | 802 | |
| June 8, 2014 | Powerade State Games | 22.93 | 13 | 802 | 81° |
| April 2, 2015 | Cary Home Meet | 22.94 | 1 | 801 | |
| April 12, 2014 | Wake County Championships | 23.00 | 10 | 793 | 77° |
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 23.13 | 9 | 777 | 80° |
| April 16, 2015 | Fuquay-Varina Home Meet | 23.14 | 1 | 776 | |
| March 21, 2015 | Phoenix High School Classic | 23.23 | 11 | 764 | 64° |
| April 10, 2014 | Fuquay-Varina Home Meet | 23.34 | 1 | 751 | |
| Jan. 10, 2015 | Wake Forest Invitational | 24.06 | 22 | 664 |
300m
838
Points
35.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2014 | Apex Polar Bear #2 | 35.80 | 0 | 838 | |
| Jan. 30, 2016 | Terrapin Invitational | 35.97 | 2 | 824 | |
| Dec. 17, 2014 | SWAC Polar Bear #1 | 36.04 | 1 | 819 | |
| Jan. 31, 2015 | Eastern High School Challenge | 36.15 | 6 | 810 | 45° |
| Jan. 18, 2014 | Cardinal Gibbons Wake County Polar Bear | 36.24 | 2 | 804 | |
| Dec. 6, 2014 | JDL College Kick-Off Classic | 36.51 | 7 | 783 | |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 36.64 | 13 | 773 | |
| Jan. 11, 2014 | Durham Striders Invitational | 36.72 | 8 | 767 | 62° |
| Dec. 20, 2014 | NCRunners Holiday Invitational | 37.55 | 14 | 706 | |
| Feb. 1, 2014 | Eastern High School Challenge | 37.83 | 26 | 686 | 53° |
| Dec. 19, 2013 | Middle Creek/Apex Polar Bear SWAC | 37.94 | 3 | 678 | 57° |
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 38.49 | 15 | 640 |
3000m_cc
359
Points
10:30.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2014 | SWAC Meet #1 | 10:30.10 | 17 | 359 | |
| Aug. 17, 2013 | Bay Six (Wake County) Kickoff Classic | 10:50.00 | 80 | 294 |
3200m
541
Points
10:23.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2012 | JDL Fast Track Last Chance HS Invitational | 10:23.46 | 8 | 541 | |
| Dec. 8, 2011 | Panther Creek Polar Bear | 10:51.30 | 1 | 437 | |
| Nov. 29, 2012 | Cary Polar Bear | 11:15.80 | 6 | 355 | |
| Jan. 7, 2012 | North Carolina HS Opener | 11:24.94 | 41 | 327 |
400m
946
Points
48.55
Personal Record
500m
913
Points
1:04.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2016 | Penn State Relays | 1:04.50 | 2 | 913 | 40° |
| Jan. 16, 2016 | Great Dane Classic | 1:04.60 | 6 | 908 | |
| Jan. 28, 2017 | Penn State National | 1:04.63 | 3 | 907 | 34° |
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 1:05.37 | 1 | 873 | |
| Jan. 17, 2015 | SWAC Polar Bear | 1:05.40 | 1 | 871 | |
| Feb. 7, 2015 | David Oliver Classic | 1:06.04 | 1 | 843 | |
| Dec. 5, 2013 | Green Hope Polar Bear Meet SWAC | 1:06.20 | 1 | 836 | |
| Jan. 31, 2015 | Eastern High School Challenge | 1:06.34 | 1 | 829 | 45° |
| Dec. 20, 2014 | NCRunners Holiday Invitational | 1:06.37 | 2 | 828 | |
| Dec. 13, 2014 | Liberty Elite Meet | 1:06.86 | 1 | 807 | |
| Feb. 8, 2019 | Navy Select | 1:06.92 | 4 | 804 | 55° |
| Dec. 6, 2014 | JDL College Kick-Off Classic | 1:06.99 | 4 | 801 | |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 1:07.28 | 3 | 789 | |
| Jan. 11, 2014 | Durham Striders Invitational | 1:07.36 | 2 | 785 | 62° |
| Feb. 1, 2014 | Eastern High School Challenge | 1:07.87 | 4 | 763 | 53° |
| Jan. 24, 2015 | Fast Track High School Invitational | 1:07.95 | 2 | 760 | |
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 1:08.25 | 13 | 747 | |
| Jan. 10, 2013 | Middle Creek Polar Bear | 1:08.30 | 1 | 745 | |
| Dec. 19, 2012 | Green Hope Polar Bear | 1:09.60 | 1 | 692 | |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 1:11.99 | 24 | 599 | |
| Jan. 5, 2013 | North Carolina High School Opener | 1:12.43 | 23 | 583 |
5000m_cc
446
Points
17:19.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Great American XC Festival | 17:19.20 | 23 | 446 | |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 17:24.71 | 47 | 434 | |
| Oct. 25, 2014 | NCHSAA 4A Mideast Regional | 17:30.80 | 63 | 421 | |
| Oct. 15, 2014 | SWAC Championship | 17:32.10 | 33 | 418 | |
| Sept. 20, 2014 | adidas XC Challenge | 17:36.50 | 181 | 409 | |
| Oct. 1, 2014 | SWAC #3 | 17:51.99 | 10 | 376 | |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 17:56.61 | 97 | 367 | |
| Oct. 5, 2013 | Great American Cross Country Festival | 18:05.60 | 60 | 349 | |
| Sept. 17, 2014 | SWAC Meet #2 | 18:19.28 | 19 | 322 | |
| Aug. 31, 2013 | 2013 Jungle Run Night Race | 18:20.72 | 113 | 320 | |
| Aug. 30, 2014 | 2014 Jungle Run Night Race | 18:20.88 | 128 | 319 | |
| Sept. 21, 2013 | adidas Cross Country Challenge | 18:24.60 | 227 | 312 | |
| Oct. 16, 2013 | Southwestern Wake Athletic Conference Championship | 18:25.96 | 60 | 310 | |
| Sept. 7, 2013 | adidas Seahawk Invitational | 18:39.00 | 102 | 286 | 81° |
| Oct. 2, 2013 | SWAC Meet #3 | 18:40.00 | 14 | 284 | |
| Sept. 11, 2014 | SWAC Regular Season Meet | 18:48.95 | 9 | 269 | |
| Sept. 13, 2014 | Saucony- We've Got CLASS Invitational | 19:36.82 | 26 | 192 |
600m
956
Points
1:19.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | SPIRE Division I Indoor Track & Field Invite | 1:19.71 | 6 | 956 | |
| Feb. 10, 2018 | SPIRE Division I Indoor Track & Field Invite | 1:20.57 | 2 | 923 | |
| Jan. 13, 2018 | Nittany Lion Challenge | 1:20.64 | 3 | 921 | |
| Feb. 4, 2017 | Frank Sevigne Husker Invitational | 1:21.21 | 1 | 899 | 49° |
| Jan. 12, 2019 | Nittany Lion Challenge | 1:21.59 | 4 | 885 | |
| Feb. 21, 2020 | LSU Twilight | 1:21.71 | 1 | 881 | |
| Jan. 14, 2017 | Nittany Lion Challenge | 1:22.20 | 2 | 863 |
800m
995
Points
1:51.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2017 | Big Ten Outdoor Championships | 1:51.12 | 5 | 995 | 64° |
| May 13, 2018 | Big Ten Conference Championship | 1:51.89 | 6 | 973 | 85° |
| March 31, 2018 | Pepsi Florida Relays | 1:52.28 | 45 | 962 | 75° |
| April 8, 2017 | Virginia Quad | 1:52.99 | 5 | 943 | |
| May 5, 2017 | Jim Kehoe Twilight | 1:53.07 | 5 | 941 | 73° |
| Jan. 27, 2018 | Penn State National | 1:53.18 | 8 | 938 | 55° |
| April 20, 2018 | Virginia Challenge | 1:53.19 | 6 | 937 | 61° |
| May 1, 2021 | LSU Invitational | 1:53.39 | 7 | 932 | |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 1:53.62 | 4 | 926 | |
| May 15, 2016 | Big Ten Outdoor Championships | 1:54.01 | 23 | 915 | 47° |
| March 26, 2016 | Maryland Invitational | 1:54.13 | 4 | 912 | 57° |
| March 23, 2018 | USF Bulls Invitational | 1:54.27 | 5 | 908 | 72° |
| April 10, 2021 | Crimson Tide Invitational | 1:54.28 | 13 | 908 | 75° |
| Feb. 15, 2020 | Tyson Invitational | 1:54.42 | 13 | 904 | |
| April 22, 2017 | Virginia Challenge | 1:54.66 | 4 | 898 | 66° |
| Feb. 10, 2018 | SPIRE Division I Indoor Track & Field Invite | 1:54.83 | 2 | 893 | |
| Feb. 1, 2020 | Razorback Invitational | 1:54.93 | 22 | 891 | |
| March 18, 2017 | Maryland Invitational | 1:54.96 | 1 | 890 | 56° |
| Aug. 2, 2015 | USATF National JO Outdoor Track and Field Championship | 1:55.03 | 3 | 888 | |
| April 6, 2018 | Virginia Quad | 1:55.38 | 4 | 879 | 70° |
| May 4, 2018 | Jim Kehoe Twilight | 1:55.39 | 7 | 878 | 90° |
| March 19, 2016 | UCF Black & Gold Challenge | 1:55.58 | 10 | 873 | 80° |
| Feb. 3, 2018 | Frank Sevigne Husker Invitational | 1:55.68 | 9 | 871 | 54° |
| April 3, 2021 | LSU Battle on the Bayou | 1:55.71 | 8 | 870 | 67° |
| Aug. 2, 2015 | USATF National JO Outdoor Track and Field Championship | 1:55.92 | 6 | 864 | |
| Feb. 11, 2017 | SPIRE Division I Indoor Track & Field Invite | 1:56.52 | 25 | 849 | |
| July 12, 2015 | USATF Region 3 Championship | 1:56.69 | 3 | 844 | 79° |
| Jan. 21, 2017 | Terrapin Invitational | 1:56.90 | 2 | 839 | |
| April 24, 2021 | LSU Alumni Gold | 1:57.70 | 12 | 819 | |
| June 28, 2015 | NC USATF Association Meet | 1:58.88 | 4 | 789 | |
| April 18, 2015 | Rock Autism Track and Field Classic | 1:59.48 | 1 | 774 | 76° |
| March 28, 2015 | JJ Knox Track & Field Classic | 1:59.68 | 2 | 769 | |
| April 24, 2014 | Middle Creek Home Meet | 2:00.50 | 1 | 749 | |
| Jan. 19, 2019 | Simmons-Harvey BIG Invitational | 2:01.26 | 6 | 730 | |
| May 23, 2015 | Durham Striders Developmental Meet | 2:01.58 | 1 | 723 | |
| May 10, 2014 | NCHSAA 4A Mideast Regional | 2:06.75 | 23 | 604 | |
| March 12, 2015 | Apex Home Meet | 2:07.30 | 1 | 592 | |
| March 20, 2014 | Green Hope Home Meet | 2:07.60 | 1 | 586 | |
| June 8, 2013 | Powerade State Games | 2:08.27 | 4 | 572 | 80° |
| April 17, 2014 | Athens Home Meet 4/17 | 2:26.70 | 5 | 247 |
lj
1
Points
17-5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2014 | Fuquay Varina Home Meet | 17-5 | 3 | 1 |
Short Sprints
Event Group
822
Points
11.22
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2015 | 100m | Durham Striders Developmental Meet | 11.22 | 5 | 822 | |
| May 30, 2015 | 100m | Powerade State Games - Youth | 11.29 | 12 | 803 | |
| March 25, 2017 | 200m | UNF Spring Break Invitational | 22.93 | 8 | 802 | |
| June 8, 2014 | 200m | Powerade State Games | 22.93 | 13 | 802 | 81° |
| April 2, 2015 | 200m | Cary Home Meet | 22.94 | 1 | 801 |
Mid-D
Event Group
995
Points
1:51.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2017 | 800m | Big Ten Outdoor Championships | 1:51.12 | 5 | 995 | 64° |
| May 13, 2018 | 800m | Big Ten Conference Championship | 1:51.89 | 6 | 973 | 85° |
| March 31, 2018 | 800m | Pepsi Florida Relays | 1:52.28 | 45 | 962 | 75° |
| Feb. 11, 2017 | 600m | SPIRE Division I Indoor Track & Field Invite | 1:19.71 | 6 | 956 | |
| April 8, 2017 | 800m | Virginia Quad | 1:52.99 | 5 | 943 |
Mile
Event Group
467
Points
4:57.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 19, 2012 | 1600m | Green Hope Polar Bear | 4:57.90 | 1 | 467 | |
| Jan. 5, 2013 | 1600m | North Carolina High School Opener | 4:58.54 | 35 | 462 | |
| Dec. 1, 2011 | 1600m | Cary Polar Bear - Distance | 5:13.90 | 14 | 346 |
Long Sprints
Event Group
946
Points
48.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 12, 2015 | 400m | USATF Region 3 Championship | 48.55 | 1 | 946 | 79° |
| March 25, 2017 | 400m | UNF Spring Break Invitational | 48.71 | 7 | 936 | |
| June 21, 2015 | 400m | New Balance Nationals Outdoor | 48.74 | 5 | 935 | |
| July 27, 2014 | 400m | USATF National JO Outdoor Track and Field Championship | 48.96 | 16 | 921 | |
| May 10, 2014 | 400m | NCHSAA 4A Mideast Regional | 48.96 | 3 | 921 |
Cross Country
Event Group
446
Points
17:19.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2014 | 5K XC | Great American XC Festival | 17:19.20 | 23 | 446 | |
| Sept. 27, 2014 | 5K XC | 31st Annual Greensboro Cross Country Invitational | 17:24.71 | 47 | 434 | |
| Oct. 25, 2014 | 5K XC | NCHSAA 4A Mideast Regional | 17:30.80 | 63 | 421 | |
| Oct. 15, 2014 | 5K XC | SWAC Championship | 17:32.10 | 33 | 418 | |
| Sept. 20, 2014 | 5K XC | adidas XC Challenge | 17:36.50 | 181 | 409 |
Distance
Event Group
541
Points
10:23.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2012 | 3200m | JDL Fast Track Last Chance HS Invitational | 10:23.46 | 8 | 541 | |
| Dec. 8, 2011 | 3200m | Panther Creek Polar Bear | 10:51.30 | 1 | 437 | |
| Nov. 29, 2012 | 3200m | Cary Polar Bear | 11:15.80 | 6 | 355 | |
| Jan. 7, 2012 | 3200m | North Carolina HS Opener | 11:24.94 | 41 | 327 |
Jump
Event Group
1
Points
17-5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 27, 2014 | LJ | Fuquay Varina Home Meet | 17-5 | 3 | 1 |