Performance Dashboard
Athlete analytics & progression tracking
10000m
872
Points
37:22.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2018 | Bolder Boulder | 37:22.50 | 233 | 872 | 71° |
| May 29, 2017 | Bolder Boulder | 38:28.41 | 1 | 822 | |
| May 27, 2019 | Bolder Boulder | 38:59.50 | 2 | 799 | 70° |
100m
720
Points
13.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Mickey Dunn Invitational | 13.48 | 8 | 720 | |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 13.80 | 6 | 666 | 68° |
| March 25, 2016 | Runners Roost of Fort Collins | 13.86 | 20 | 657 | 42° |
1600m
816
Points
5:13.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2018 | St. Vrain Invitational | 5:13.47 | 17 | 816 | |
| April 21, 2018 | Dakota Ridge Invitational | 5:14.62 | 3 | 809 | |
| April 22, 2017 | Dakota Ridge Invitational | 5:15.45 | 3 | 804 | |
| May 5, 2018 | Jeffco 4A/5A League Meet | 5:19.12 | 3 | 781 | |
| May 4, 2019 | Jeffco 4A/5A League Meet | 5:19.29 | 2 | 780 | |
| April 28, 2018 | Liberty Bell Invitational | 5:20.24 | 8 | 775 | 76° |
| March 30, 2019 | Lyons Invitational | 5:20.64 | 1 | 772 | |
| April 27, 2019 | Liberty Bell Track and Field Invitational | 5:20.66 | 5 | 772 | 68° |
| April 19, 2018 | Fairview Invitational | 5:20.77 | 3 | 771 | 60° |
| May 11, 2019 | St. Vrain Invitational | 5:21.27 | 16 | 768 | |
| April 20, 2019 | Dakota Ridge Invitational | 5:23.10 | 9 | 757 | |
| May 13, 2017 | Jeffco 4A/5A League Meet | 5:24.22 | 3 | 751 | |
| April 15, 2017 | Mountain Range Mustang Track & Field Invitational | 5:27.37 | 5 | 732 | |
| March 25, 2017 | Runners Roost of Fort Collins Invitational | 5:28.26 | 6 | 727 | |
| April 12, 2018 | Les Schwab R2J Invite | 5:28.78 | 4 | 724 | 74° |
| March 31, 2017 | Eagle 8-Team Invite | 5:31.17 | 2 | 710 | 45° |
| April 14, 2018 | Mountain Range Mustang Track & Field Invitational | 5:36.25 | 3 | 681 |
2mile_cc
604
Points
12:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2013 | Dakota Ridge Cross Country Invitational | 12:47.00 | 4 | 604 | 74° |
200m
603
Points
29.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Mickey Dunn Invitational | 29.10 | 15 | 603 | |
| March 25, 2016 | Runners Roost of Fort Collins | 29.13 | 21 | 600 | 42° |
| April 6, 2016 | Jeffco Qualifier #1 | 29.16 | 8 | 598 |
3000m_cc
591
Points
11:57.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2013 | USATF Region X Junior Olympic Championships | 11:57.34 | 3 | 591 | |
| Sept. 25, 2012 | Brighton Runners Roost Invitational | 12:04.00 | 5 | 575 | 67° |
| Nov. 17, 2012 | USATF Region X Junior Olympic Cross Country Championships | 12:04.11 | 9 | 575 | 61° |
| Dec. 8, 2012 | USATF National Junior Olympics Cross Country Championships | 12:20.35 | 92 | 536 | 59° |
| Nov. 9, 2013 | Colorado USATF Junior Olympic Championships | 12:28.05 | 6 | 519 | |
| Sept. 27, 2011 | Horizon Runners Roost Invitational | 14:14.00 | 69 | 304 | 80° |
| Nov. 5, 2011 | Colorado USATF Junior Olympic Championships | 14:20.00 | 5 | 293 |
3200m
832
Points
11:10.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Mullen Invitational | 11:10.99 | 2 | 832 | 67° |
| May 18, 2019 | Colorado State Track and Field Championships | 11:11.69 | 7 | 830 | |
| May 19, 2018 | Colorado State Track and Field Championships | 11:12.67 | 7 | 828 | |
| March 23, 2019 | Broomfield Shootout | 11:14.05 | 4 | 824 | 49° |
| May 5, 2018 | Jeffco 4A/5A League Meet | 11:18.68 | 1 | 811 | |
| May 21, 2017 | Colorado State Track and Field Championships | 11:19.02 | 8 | 811 | |
| April 19, 2018 | Fairview Invitational | 11:22.83 | 3 | 800 | 60° |
| May 13, 2017 | Jeffco 4A/5A League Meet | 11:23.75 | 3 | 798 | |
| May 4, 2019 | Jeffco 4A/5A League Meet | 11:24.71 | 1 | 795 | |
| April 7, 2018 | Mullen Invitational | 11:26.82 | 2 | 790 | 59° |
| April 15, 2017 | Mountain Range Mustang Track & Field Invitational | 11:27.99 | 3 | 787 | |
| May 6, 2017 | Doherty Spartan Invitational | 11:35.42 | 2 | 767 | |
| April 14, 2018 | Mountain Range Mustang Track & Field Invitational | 11:35.51 | 2 | 767 | |
| March 18, 2017 | LPS Spring Break Duals | 11:36.72 | 1 | 764 | 78° |
| April 8, 2017 | Mullen Invitational | 11:47.95 | 6 | 735 | 73° |
| April 19, 2017 | 4A Jeffco League Relays Meet | 12:23.39 | 1 | 648 |
3500m_cc
573
Points
14:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2013 | Colorado Middle School State Cross Country Championship | 14:22.00 | 17 | 573 | 61° |
400m
735
Points
1:03.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2016 | Jeffco Freshmen Dennis Shepherd Invitational | 1:03.15 | 1 | 735 | |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 1:03.33 | 3 | 729 | 68° |
| April 2, 2016 | Mickey Dunn Invitational | 1:03.75 | 6 | 716 | |
| March 25, 2016 | Runners Roost of Fort Collins | 1:06.20 | 7 | 643 | 42° |
| May 10, 2016 | Jeffco 4A/5A League Meet | 1:06.60 | 14 | 631 | |
| April 6, 2016 | Jeffco Qualifier #1 | 1:07.12 | 6 | 616 |
4000m_cc
677
Points
15:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | Colorado USATF Junior Olympic Championships | 15:35.00 | 5 | 677 | 49° |
| Nov. 7, 2015 | Colorado USATF Junior Olympic Championships | 15:35.00 | 5 | 677 | 49° |
| Nov. 8, 2014 | Colorado USATF Junior Olympic Championships | 16:53.08 | 9 | 539 | |
| Nov. 8, 2014 | Colorado USATF Junior Olympic Championships | 16:53.08 | 9 | 539 | |
| Nov. 21, 2015 | USATF Region 10 Junior Olympic Championships | 17:06.14 | 27 | 517 | 50° |
| Nov. 22, 2014 | USATF Region 10 Junior Olympic Championships | 17:14.50 | 25 | 504 |
5000m_cc
833
Points
18:04.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 18:04.55 | 40 | 833 | 72° |
| Oct. 5, 2018 | Pat Amato Classic | 18:12.96 | 4 | 819 | 71° |
| Sept. 8, 2018 | Liberty Bell Cross Country Invitational | 18:13.50 | 1 | 819 | 83° |
| Oct. 18, 2018 | Colorado 4A Region 2 Cross Country | 18:17.06 | 2 | 813 | |
| Oct. 11, 2018 | Jefferson County 4A/5A League Championship | 18:18.00 | 1 | 811 | 48° |
| Oct. 20, 2016 | Colorado 4A Region 1 Cross Country | 18:25.54 | 6 | 799 | 64° |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 18:29.00 | 56 | 794 | 78° |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 18:34.50 | 33 | 785 | |
| Sept. 22, 2017 | Dave Sanders Invitational | 18:40.00 | 1 | 776 | 83° |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 18:44.00 | 48 | 770 | |
| Sept. 8, 2017 | Liberty Bell Cross Country Invitational | 18:45.00 | 10 | 768 | 86° |
| Sept. 15, 2017 | John Martin XC Invitational | 18:46.00 | 1 | 767 | 79° |
| Sept. 16, 2016 | John Martin XC Invitational | 18:47.00 | 1 | 765 | 67° |
| Sept. 9, 2016 | Liberty Bell Cross Country Invitational | 18:47.00 | 11 | 765 | 75° |
| Sept. 21, 2018 | Dave Sanders Invitational | 18:48.00 | 2 | 763 | 79° |
| Oct. 27, 2018 | Colorado State Cross Country Championships | 18:48.20 | 4 | 763 | |
| Oct. 12, 2017 | Jefferson County 4A/5A League Championship | 18:52.00 | 1 | 757 | 72° |
| Oct. 28, 2017 | Colorado State Cross Country Championships | 19:01.80 | 12 | 742 | |
| Oct. 7, 2016 | Pat Amato Classic | 19:03.00 | 15 | 740 | |
| Oct. 13, 2016 | Jefferson County 4A/5A League Championship | 19:03.00 | 2 | 740 | 73° |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 19:12.00 | 57 | 726 | 83° |
| Oct. 29, 2016 | Colorado State Cross Country Championships | 19:12.60 | 5 | 725 | |
| Sept. 14, 2018 | John Martin XC Invitational | 19:13.00 | 2 | 725 | 88° |
| Nov. 5, 2016 | Colorado USATF Junior Olympic Championships | 19:17.30 | 1 | 718 | 62° |
| Sept. 1, 2017 | Colorado State Frontier Academy Invitational | 19:18.00 | 2 | 717 | 83° |
| Sept. 2, 2016 | Colorado State Frontier Academy Invitational | 19:23.00 | 6 | 709 | 78° |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 19:25.30 | 26 | 706 | |
| Aug. 26, 2016 | Cheyenne Mountain Stampede | 19:39.50 | 5 | 685 | |
| Oct. 19, 2017 | Colorado 4A Region 1 Cross Country | 20:02.05 | 2 | 651 | 62° |
| Sept. 18, 2015 | John Martin XC Invitational | 20:04.20 | 12 | 648 | 71° |
| Sept. 11, 2015 | Liberty Bell Cross Country Invitational | 20:05.00 | 41 | 647 | 75° |
| Oct. 23, 2015 | Colorado 4A Region 1 Cross Country | 20:18.00 | 16 | 629 | 53° |
| Oct. 9, 2015 | Pat Amato Classic | 20:56.00 | 69 | 576 | |
| Oct. 16, 2015 | Jefferson County 4A/5A League Championship | 21:00.00 | 15 | 570 | 71° |
| Aug. 28, 2015 | Cheyenne Mountain Stampede | 21:02.80 | 24 | 566 | |
| Sept. 25, 2015 | Dave Sanders Invitational | 21:15.00 | 15 | 550 | 82° |
| Sept. 4, 2015 | Horizon Invitational | 21:23.00 | 13 | 539 | 89° |
| Oct. 31, 2015 | Colorado State Cross Country Championships | 21:26.10 | 86 | 535 |
5000m
712
Points
19:21.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2017 | Farmers 5000 | 19:21.00 | 3 | 712 | |
| Oct. 1, 2017 | Grizzly Growl 5K | 19:30.00 | 1 | 699 | |
| Sept. 16, 2018 | Farmers 5000 | 21:09.00 | 4 | 558 | 67° |
| Sept. 14, 2014 | Farmers 5000 | 26:04.00 | 23 | 232 |
6000m_cc
912
Points
21:15.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 21:15.40 | 69 | 912 | 54° |
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 21:18.50 | 67 | 908 | 38° |
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 21:22.70 | 7 | 902 | 62° |
| Feb. 5, 2021 | FSU Winter Classic | 21:54.80 | 12 | 859 | |
| Sept. 29, 2023 | Gans Creek Classic College | 22:10.90 | 44 | 838 | |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 22:32.50 | 44 | 810 | 53° |
800m
721
Points
2:27.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | Jeffco 4A/5A League Meet | 2:27.60 | 6 | 721 | |
| May 5, 2018 | Jeffco 4A/5A League Meet | 2:28.42 | 7 | 710 | |
| May 10, 2016 | Jeffco 4A/5A League Meet | 2:29.64 | 5 | 693 | |
| April 21, 2018 | Dakota Ridge Invitational | 2:30.19 | 13 | 685 | |
| March 30, 2019 | Lyons Invitational | 2:30.39 | 4 | 683 | |
| April 26, 2018 | Berthoud Spartan Spike 2 Meet | 2:30.78 | 4 | 677 | |
| May 13, 2017 | Jeffco 4A/5A League Meet | 2:31.96 | 9 | 661 | |
| April 14, 2018 | Mountain Range Mustang Track & Field Invitational | 2:32.03 | 6 | 660 | |
| March 25, 2017 | Runners Roost of Fort Collins Invitational | 2:34.11 | 11 | 633 | |
| May 11, 2019 | St. Vrain Invitational | 2:34.53 | 42 | 627 | |
| April 23, 2016 | Liberty Bell Invitational | 2:34.88 | 19 | 622 | |
| March 31, 2017 | Eagle 8-Team Invite | 2:45.51 | 7 | 491 | 45° |
Long-Distance
Event Group
872
Points
37:22.50
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2018 | 10000m | Bolder Boulder | 37:22.50 | 233 | 872 | 71° |
| May 29, 2017 | 10000m | Bolder Boulder | 38:28.41 | 1 | 822 | |
| May 27, 2019 | 10000m | Bolder Boulder | 38:59.50 | 2 | 799 | 70° |
| Sept. 17, 2017 | 5000m | Farmers 5000 | 19:21.00 | 3 | 712 | |
| Oct. 1, 2017 | 5000m | Grizzly Growl 5K | 19:30.00 | 1 | 699 |
Short Sprints
Event Group
720
Points
13.48
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2016 | 100m | Mickey Dunn Invitational | 13.48 | 8 | 720 | |
| April 9, 2016 | 100m | Mullen Adidas Runners Roost Invitational | 13.80 | 6 | 666 | 68° |
| March 25, 2016 | 100m | Runners Roost of Fort Collins | 13.86 | 20 | 657 | 42° |
| April 2, 2016 | 200m | Mickey Dunn Invitational | 29.10 | 15 | 603 | |
| March 25, 2016 | 200m | Runners Roost of Fort Collins | 29.13 | 21 | 600 | 42° |
Mile
Event Group
816
Points
5:13.47
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2018 | 1600m | St. Vrain Invitational | 5:13.47 | 17 | 816 | |
| April 21, 2018 | 1600m | Dakota Ridge Invitational | 5:14.62 | 3 | 809 | |
| April 22, 2017 | 1600m | Dakota Ridge Invitational | 5:15.45 | 3 | 804 | |
| May 5, 2018 | 1600m | Jeffco 4A/5A League Meet | 5:19.12 | 3 | 781 | |
| May 4, 2019 | 1600m | Jeffco 4A/5A League Meet | 5:19.29 | 2 | 780 |
Cross Country
Event Group
912
Points
21:15.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mountain Region Cross Country Championshps | 21:15.40 | 69 | 912 | 54° |
| Oct. 27, 2023 | 6000mCC | Pac-12 Cross Country Championship | 21:18.50 | 67 | 908 | 38° |
| Feb. 19, 2021 | 6000mCC | Battle Born Collegiate Challenge | 21:22.70 | 7 | 902 | 62° |
| Feb. 5, 2021 | 6000mCC | FSU Winter Classic | 21:54.80 | 12 | 859 | |
| Sept. 29, 2023 | 6000mCC | Gans Creek Classic College | 22:10.90 | 44 | 838 |
Distance
Event Group
832
Points
11:10.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2019 | 3200m | Mullen Invitational | 11:10.99 | 2 | 832 | 67° |
| May 18, 2019 | 3200m | Colorado State Track and Field Championships | 11:11.69 | 7 | 830 | |
| May 19, 2018 | 3200m | Colorado State Track and Field Championships | 11:12.67 | 7 | 828 | |
| March 23, 2019 | 3200m | Broomfield Shootout | 11:14.05 | 4 | 824 | 49° |
| May 5, 2018 | 3200m | Jeffco 4A/5A League Meet | 11:18.68 | 1 | 811 |
Long Sprints
Event Group
735
Points
1:03.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2016 | 400m | Jeffco Freshmen Dennis Shepherd Invitational | 1:03.15 | 1 | 735 | |
| April 9, 2016 | 400m | Mullen Adidas Runners Roost Invitational | 1:03.33 | 3 | 729 | 68° |
| April 2, 2016 | 400m | Mickey Dunn Invitational | 1:03.75 | 6 | 716 | |
| March 25, 2016 | 400m | Runners Roost of Fort Collins | 1:06.20 | 7 | 643 | 42° |
| May 10, 2016 | 400m | Jeffco 4A/5A League Meet | 1:06.60 | 14 | 631 |
Mid-D
Event Group
721
Points
2:27.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2019 | 800m | Jeffco 4A/5A League Meet | 2:27.60 | 6 | 721 | |
| May 5, 2018 | 800m | Jeffco 4A/5A League Meet | 2:28.42 | 7 | 710 | |
| May 10, 2016 | 800m | Jeffco 4A/5A League Meet | 2:29.64 | 5 | 693 | |
| April 21, 2018 | 800m | Dakota Ridge Invitational | 2:30.19 | 13 | 685 | |
| March 30, 2019 | 800m | Lyons Invitational | 2:30.39 | 4 | 683 |