Performance Dashboard
Athlete analytics & progression tracking
1000m
949
Points
2:25.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2021 | Rams February Invite | 2:25.57 | 1 | 949 | 49° |
| Feb. 8, 2020 | Camel City Elite Invitational | 2:28.43 | 2 | 891 | |
| Feb. 19, 2021 | Appalachian Athletic Conference Championships | 2:29.21 | 1 | 875 | |
| Jan. 18, 2020 | Keydet Invitational (College) | 2:29.26 | 3 | 874 | 39° |
| Jan. 26, 2019 | Finn Pincus Invitational | 2:30.41 | 1 | 852 | 45° |
| Feb. 21, 2020 | Appalachian Athletic Conference Championships | 2:30.64 | 1 | 847 |
1500m
999
Points
3:48.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 3:48.28 | 42 | 999 | 38° |
| May 14, 2022 | SEC Outdoor Track & Field Championships | 3:52.00 | 23 | 952 | 87° |
| April 6, 2019 | Colonial Relays | 3:53.12 | 6 | 938 | 63° |
| March 20, 2021 | Ram Invitational College | 3:54.68 | 2 | 919 | 52° |
| May 25, 2019 | NAIA Outdoor Track and Field National Championships | 3:55.71 | 4 | 906 | |
| May 25, 2019 | NAIA Outdoor Track and Field National Championships | 3:58.89 | 4 | 868 | |
| May 9, 2019 | Montreat Last Chance Twilight | 4:02.63 | 2 | 824 | 73° |
| March 17, 2018 | Charlotte 49er Classic | 4:09.42 | 13 | 747 | 69° |
| April 27, 2019 | Appalachian Athletic Conference Championships | 4:11.87 | 2 | 721 | 71° |
| April 28, 2018 | Appalachian Athletic Conference Championships | 4:14.10 | 8 | 697 | 69° |
| March 22, 2016 | Hardin Valley # 2 | 4:22.67 | 2 | 608 |
1600m
657
Points
4:36.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2016 | Webb School Meet #1 | 4:36.50 | 1 | 657 |
2mile
637
Points
10:03.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2016 | Tennessee State HS Indoor Track Championships | 10:03.85 | 7 | 637 | 47° |
| Feb. 6, 2016 | Vanderbilt HS Invitational | 10:07.97 | 21 | 619 | |
| Jan. 16, 2016 | KYA HS Indoor Classic | 10:17.23 | 11 | 581 |
2mile_cc
52
Points
13:39.20
Personal Record
3000m
888
Points
8:29.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2022 | SEC Indoor Championships | 8:29.97 | 35 | 888 | 44° |
| Feb. 6, 2021 | Rams February Invite | 8:40.68 | 2 | 831 | 49° |
3200m
759
Points
9:32.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2017 | Volunteer Track Classic | 9:32.52 | 5 | 759 | 79° |
| May 19, 2016 | TSSAA Class A-AA - East Sectional | 9:49.28 | 3 | 683 | 72° |
| April 16, 2016 | McCallie Mid-South Track Classic | 9:49.58 | 5 | 682 | 73° |
| Nov. 18, 2016 | Hoka One One Postal Nationals - Super Local - Presented by KYA | 9:50.57 | 11 | 678 | |
| May 4, 2016 | K I L Championships | 9:53.53 | 1 | 665 | |
| March 26, 2016 | Hardin Valley Invitational | 9:55.50 | 5 | 656 | |
| May 12, 2016 | TSSAA A-AA East Sub-Sectional (Middle) | 9:57.58 | 3 | 647 | 85° |
| Nov. 20, 2015 | HOKA ONE ONE Postal Nationals - Tennessee Presented by KYA | 10:03.01 | 28 | 624 | |
| May 27, 2016 | TSSAA State Track and Field Championships | 10:03.07 | 4 | 624 | |
| May 11, 2017 | TSSAA A-AA East Sub-Sectional (Middle) | 10:06.72 | 3 | 609 | 79° |
| March 4, 2017 | East Tennessee Track & Field Jamboree | 10:11.12 | 1 | 591 | |
| May 14, 2015 | TSSAA Class A-AA - East Sectional | 10:27.95 | 4 | 524 | 82° |
| March 25, 2017 | Hardin Valley Invitational | 10:28.58 | 10 | 521 | |
| March 5, 2016 | East Tennessee Track & Field Jamboree | 10:32.10 | 1 | 508 | |
| April 11, 2015 | Sea Ray Relays | 10:40.00 | 11 | 478 | 68° |
| May 7, 2015 | TSSAA A-AA East Sub-Sectional (Middle) | 10:47.60 | 2 | 450 | 80° |
| May 17, 2017 | TSSAA A-AA East Sectional | 11:02.94 | 8 | 397 | |
| March 24, 2015 | Karns Home Meet #1 | 11:05.81 | 2 | 388 | 68° |
| March 28, 2015 | Hardin Valley Invitational | 11:06.57 | 22 | 385 |
5000m
892
Points
14:33.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2021 | Ram Invitational College | 14:33.20 | 3 | 892 | 52° |
| May 14, 2022 | SEC Outdoor Track & Field Championships | 14:52.00 | 24 | 834 | 87° |
| Dec. 5, 2019 | Montreat College Indoor Kickoff | 15:25.21 | 2 | 736 | 53° |
5000m_cc
790
Points
15:06.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2019 | Duel at the Tweetsie | 15:06.80 | 2 | 790 | 65° |
| Oct. 2, 2020 | Buffalo Creek Invitational | 15:23.50 | 1 | 741 | 62° |
| Sept. 2, 2017 | 2017 WCU High School / Middle School XC Festival | 15:42.09 | 6 | 689 | 80° |
| Oct. 6, 2017 | Allen and Phyllis Morgan Invitational | 16:10.30 | 8 | 613 | 82° |
| Oct. 8, 2016 | KIL Championship | 16:30.00 | 6 | 563 | |
| Oct. 1, 2016 | 18th Annual Jesse Owens Classic | 16:33.23 | 42 | 554 | |
| Sept. 17, 2016 | Cherokee Classic | 16:34.39 | 11 | 552 | |
| Nov. 26, 2016 | Foot Locker South Regional | 16:38.40 | 125 | 542 | |
| Nov. 5, 2016 | TSSAA State Cross Country Championships | 16:47.89 | 12 | 519 | |
| Oct. 15, 2015 | K.I.L. Championship | 16:49.60 | 14 | 515 | |
| Nov. 28, 2015 | Foot Locker South Regional | 16:52.00 | 36 | 509 | |
| Oct. 29, 2015 | TSSAA 2-AAA and A-AA Championship | 17:04.73 | 2 | 479 | |
| Oct. 27, 2016 | TSSAA 2-AAA and A-AA Championship | 17:09.56 | 4 | 468 | |
| Oct. 9, 2014 | K.I.L. Championship | 17:18.03 | 23 | 449 | |
| Oct. 1, 2015 | Norris Dam All Comers | 17:18.89 | 3 | 447 | 65° |
| Sept. 19, 2015 | Hardin Valley Invitational | 17:21.97 | 2 | 440 | |
| Sept. 12, 2015 | Cherokee Classic | 17:32.20 | 43 | 418 | |
| Sept. 22, 2016 | Ashe Park All Comers | 17:35.46 | 2 | 411 | |
| Oct. 23, 2014 | TSSAA 2-AAA and A-AA Championship | 17:37.63 | 4 | 406 | |
| Nov. 7, 2015 | TSSAA State Cross Country Championships | 17:38.15 | 20 | 405 | |
| Sept. 13, 2014 | Cherokee Classic | 17:59.26 | 72 | 362 | |
| Nov. 1, 2014 | TSSAA State Cross Country Championships | 18:12.23 | 41 | 336 | |
| Oct. 2, 2014 | Ashe Park All Comers | 18:17.43 | 14 | 326 | |
| Aug. 30, 2014 | Hardin Valley Invitational | 19:11.00 | 3 | 232 | |
| Oct. 10, 2013 | K.I.L. Championship | 20:17.31 | 104 | 138 | |
| Sept. 14, 2013 | Cherokee Classic | 20:31.56 | 239 | 121 | |
| Sept. 14, 2013 | Cherokee Classic | 20:31.56 | 54 | 121 | |
| Oct. 24, 2013 | TSSAA 2-AAA and A-AA Championship | 20:50.08 | 42 | 100 | |
| Oct. 3, 2013 | Ashe Park All Comers | 20:59.01 | 118 | 91 | |
| Aug. 31, 2013 | Hardin Valley Invitational | 21:07.85 | 113 | 82 | |
| Sept. 26, 2013 | Norris Dam All Comers | 21:23.17 | 57 | 68 | 75° |
| Sept. 19, 2013 | Johnson University Invitational | 23:33.08 | 114 | 2 | 81° |
600m
704
Points
1:26.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | Finn Pincus Invitational | 1:26.76 | 1 | 704 | 45° |
| Jan. 27, 2018 | Finn Pincus Invitational | 1:28.47 | 2 | 649 | 59° |
800m
1001
Points
1:50.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2021 | NAIA Championships | 1:50.88 | 3 | 1001 | 80° |
| April 24, 2021 | Appalachian Athletic Conference Championships | 1:51.20 | 1 | 992 | 66° |
| May 28, 2021 | NAIA Championships | 1:51.62 | 1 | 981 | 80° |
| May 7, 2021 | Montreat College Last Chance | 1:53.03 | 2 | 942 | |
| Feb. 21, 2020 | Appalachian Athletic Conference Championships | 1:53.47 | 1 | 930 | |
| Feb. 19, 2021 | Appalachian Athletic Conference Championships | 1:54.53 | 1 | 901 | |
| March 30, 2019 | Montreat College Invitational | 1:55.13 | 1 | 885 | 68° |
| May 13, 2018 | Mount Olive Final Qualifier | 1:55.40 | 2 | 878 | |
| April 27, 2019 | Appalachian Athletic Conference Championships | 1:55.67 | 2 | 871 | 71° |
| Jan. 18, 2020 | Keydet Invitational (College) | 1:56.40 | 4 | 852 | 39° |
| June 3, 2017 | Tony Parrilla 800-Thrilla | 1:56.51 | 3 | 849 | 84° |
| Jan. 12, 2019 | ETSU Invitational | 1:56.95 | 1 | 838 | 45° |
| March 31, 2018 | Montreat College Invitational | 1:57.03 | 1 | 836 | 57° |
| Feb. 19, 2017 | Tennessee State HS Indoor Track and FIeld Championships | 1:57.59 | 4 | 821 | |
| May 3, 2017 | KIL Championship | 1:57.92 | 2 | 813 | |
| April 28, 2018 | Appalachian Athletic Conference Championships | 1:58.81 | 5 | 790 | 69° |
| May 26, 2017 | TSSAA State Track and Field Championships | 1:58.97 | 2 | 786 | |
| April 7, 2018 | VertKlasse Meeting | 1:59.97 | 5 | 762 | 55° |
| March 25, 2017 | Hardin Valley Invitational | 2:00.20 | 5 | 756 | |
| March 4, 2017 | East Tennessee Track & Field Jamboree | 2:00.51 | 1 | 749 | |
| May 30, 2016 | Tony Parrilla 800-Thrilla | 2:01.78 | 3 | 718 | 86° |
| April 1, 2017 | Tri-Cities Track Classic | 2:02.94 | 3 | 691 | |
| May 11, 2017 | TSSAA A-AA East Sub-Sectional (Middle) | 2:03.05 | 1 | 688 | 79° |
| May 17, 2017 | TSSAA A-AA East Sectional | 2:03.52 | 1 | 677 | |
| March 8, 2016 | Webb School Meet #1 | 2:05.60 | 2 | 630 | |
| Jan. 14, 2017 | ETSU Niswonger Invitational | 2:06.31 | 19 | 614 | 63° |
| April 8, 2017 | McCallie Mid-South Track Classic | 2:06.63 | 12 | 607 | 65° |
| April 2, 2016 | Tri-Cities Track Classic | 2:06.85 | 6 | 602 | |
| March 31, 2015 | Karns Home Meet #2 | 2:17.24 | 1 | 397 | 70° |
8000m_cc
809
Points
25:05.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2019 | AAC XC Championships | 25:05.90 | 2 | 809 | |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 25:43.70 | 69 | 747 | |
| Sept. 27, 2019 | Queen City Invitational | 25:50.00 | 18 | 738 | |
| Oct. 29, 2021 | SEC Championships | 25:53.20 | 83 | 732 | 50° |
| Nov. 14, 2020 | Appalachian Athletic Conference XC Championships | 25:54.10 | 3 | 731 | |
| Nov. 22, 2019 | NAIA National Championship | 25:56.90 | 54 | 727 | |
| Oct. 17, 2020 | Montreat XC Fall Classic/AAC Preview | 26:04.10 | 3 | 715 | 55° |
| Nov. 4, 2017 | AAC Cross Country Championships | 27:47.10 | 25 | 565 | |
| Oct. 20, 2018 | Sand Shark Invitational | 28:36.00 | 117 | 499 | 84° |
4mile_cc
720
Points
20:39.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2020 | Montreat XC Kickoff | 20:39.84 | 2 | 720 | 73° |
| Sept. 23, 2017 | Asheville Cross Country Classic | 20:43.34 | 5 | 713 | 81° |
| Sept. 3, 2021 | Tennessee Cross Country Invitational | 21:08.24 | 11 | 665 | 80° |
mile
1041
Points
4:02.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2022 | Meyo Invitational | 4:02.79 | 6 | 1041 | 16° |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 4:04.27 | 43 | 1023 | 38° |
| Jan. 21, 2022 | Hokie Invitational | 4:05.00 | 7 | 1014 | 25° |
| March 7, 2020 | NAIA Indoor Track & Field Championships | 4:06.70 | 2 | 994 | |
| Jan. 15, 2022 | Virginia Tech Invitational | 4:10.08 | 5 | 955 | 39° |
| Feb. 8, 2020 | Camel City Elite Invitational | 4:11.32 | 2 | 940 | |
| Feb. 26, 2022 | SEC Indoor Championships | 4:11.57 | 22 | 937 | 44° |
| March 6, 2021 | NAIA Indoor Championships | 4:12.25 | 1 | 930 | 64° |
| Feb. 2, 2019 | Camel City Elite Invitational | 4:14.96 | 4 | 899 | |
| March 7, 2020 | NAIA Indoor Track & Field Championships | 4:16.11 | 1 | 886 | |
| March 6, 2021 | NAIA Indoor Championships | 4:16.44 | 3 | 882 | 64° |
| Feb. 21, 2020 | Appalachian Athletic Conference Championships | 4:17.66 | 1 | 869 | |
| Jan. 25, 2020 | Finn Pincus Invitational | 4:18.86 | 3 | 856 | |
| Feb. 19, 2021 | Appalachian Athletic Conference Championships | 4:19.30 | 1 | 851 | |
| April 8, 2017 | McCallie Mid-South Track Classic | 4:28.83 | 2 | 750 | 65° |
| April 1, 2017 | Tri-Cities Track Classic | 4:28.84 | 4 | 750 | |
| April 15, 2017 | Volunteer Track Classic | 4:31.84 | 6 | 719 | 79° |
| Feb. 4, 2017 | Vanderbilt HS Indoor Invitational | 4:32.96 | 23 | 708 | |
| April 2, 2016 | Tri-Cities Track Classic | 4:35.77 | 8 | 680 | |
| Feb. 19, 2017 | Tennessee State HS Indoor Track and FIeld Championships | 4:49.37 | 11 | 554 |
3mile_cc
731
Points
14:53.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | Eli Cramer Invitational | 14:53.20 | 1 | 731 | 64° |
| Sept. 14, 2019 | Buffalo Creek Duel | 15:22.90 | 2 | 645 | 87° |
Mid-D
Event Group
1001
Points
1:50.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2021 | 800m | NAIA Championships | 1:50.88 | 3 | 1001 | 80° |
| April 24, 2021 | 800m | Appalachian Athletic Conference Championships | 1:51.20 | 1 | 992 | 66° |
| May 28, 2021 | 800m | NAIA Championships | 1:51.62 | 1 | 981 | 80° |
| Feb. 6, 2021 | 1000m | Rams February Invite | 2:25.57 | 1 | 949 | 49° |
| May 7, 2021 | 800m | Montreat College Last Chance | 1:53.03 | 2 | 942 |
Mile
Event Group
1041
Points
4:02.79
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2022 | Mile | Meyo Invitational | 4:02.79 | 6 | 1041 | 16° |
| Feb. 26, 2023 | Mile | Last Chance Indoor National Qualifier at BU | 4:04.27 | 43 | 1023 | 38° |
| Jan. 21, 2022 | Mile | Hokie Invitational | 4:05.00 | 7 | 1014 | 25° |
| Feb. 26, 2023 | 1500m | Last Chance Indoor National Qualifier at BU | 3:48.28 | 42 | 999 | 38° |
| March 7, 2020 | Mile | NAIA Indoor Track & Field Championships | 4:06.70 | 2 | 994 |
Distance
Event Group
888
Points
8:29.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | SEC Indoor Championships | 8:29.97 | 35 | 888 | 44° |
| Feb. 6, 2021 | 3000m | Rams February Invite | 8:40.68 | 2 | 831 | 49° |
| April 15, 2017 | 3200m | Volunteer Track Classic | 9:32.52 | 5 | 759 | 79° |
| May 19, 2016 | 3200m | TSSAA Class A-AA - East Sectional | 9:49.28 | 3 | 683 | 72° |
| April 16, 2016 | 3200m | McCallie Mid-South Track Classic | 9:49.58 | 5 | 682 | 73° |
Cross Country
Event Group
809
Points
25:05.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2019 | 8000mCC | AAC XC Championships | 25:05.90 | 2 | 809 | |
| Oct. 25, 2019 | 5K XC | Duel at the Tweetsie | 15:06.80 | 2 | 790 | 65° |
| Oct. 15, 2021 | 8000mCC | FSU Invitational (Pre-Nationals) | 25:43.70 | 69 | 747 | |
| Oct. 2, 2020 | 5K XC | Buffalo Creek Invitational | 15:23.50 | 1 | 741 | 62° |
| Sept. 27, 2019 | 8000mCC | Queen City Invitational | 25:50.00 | 18 | 738 |
Long-Distance
Event Group
892
Points
14:33.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 20, 2021 | 5000m | Ram Invitational College | 14:33.20 | 3 | 892 | 52° |
| May 14, 2022 | 5000m | SEC Outdoor Track & Field Championships | 14:52.00 | 24 | 834 | 87° |
| Dec. 5, 2019 | 5000m | Montreat College Indoor Kickoff | 15:25.21 | 2 | 736 | 53° |
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