Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
869
Points
31:02.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 31:02.10 | 47 | 869 | 73° |
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 31:17.30 | 50 | 849 | 64° |
1200m
748
Points
3:16.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2016 | Bob Mosher - Wildcat Open | 3:16.87 | 1 | 748 |
1500m
1071
Points
3:42.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2021 | North Florida Invitational | 3:42.69 | 5 | 1071 | 85° |
| April 23, 2022 | Georgia Tech Invitational | 3:44.62 | 1 | 1046 | 80° |
| May 15, 2021 | ASUN Outdoor Track & Field Championships | 3:44.81 | 2 | 1043 | 75° |
| March 20, 2021 | UCF Black & Gold Invite | 3:45.14 | 1 | 1039 | 68° |
| May 13, 2023 | ASUN Outdoor Track and Field Championships | 3:46.81 | 2 | 1017 | 83° |
| April 10, 2021 | Flames Invitational | 3:47.12 | 2 | 1013 | |
| April 20, 2019 | Georgia Tech Invitational | 3:48.04 | 3 | 1002 | 50° |
| May 13, 2023 | ASUN Outdoor Track and Field Championships | 3:48.88 | 2 | 991 | 83° |
| April 9, 2022 | Flames Invitational | 3:49.14 | 3 | 988 | |
| March 22, 2019 | UNF Spring Break Invitational | 3:50.97 | 2 | 965 | |
| March 30, 2019 | Pepsi Florida Relays | 3:52.02 | 21 | 951 | 79° |
| May 11, 2019 | Atlantic Sun Conference Outdoor Championship | 3:57.04 | 4 | 890 | 86° |
| July 18, 2015 | AAU Club National Championships | 4:12.03 | 1 | 719 | 88° |
| June 13, 2015 | Field of Dreams Invitational | 4:19.70 | 1 | 638 |
1600m
895
Points
4:13.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | Pepsi Florida Relays | 4:13.83 | 2 | 895 | 75° |
| May 7, 2016 | FHSAA Outdoor State Finals | 4:15.42 | 1 | 877 | 77° |
| May 5, 2018 | FHSAA Outdoor State Finals | 4:15.42 | 1 | 877 | |
| April 1, 2017 | Pepsi Florida Relays | 4:15.80 | 3 | 873 | 91° |
| April 2, 2016 | Pepsi Florida Relays | 4:16.28 | 4 | 867 | 77° |
| April 26, 2016 | FHSAA 4A Region 1 | 4:16.53 | 2 | 864 | |
| April 7, 2018 | Metro East Championship | 4:17.87 | 0 | 850 | |
| March 10, 2018 | Brian Jaeger Elite Classic | 4:17.97 | 1 | 849 | |
| March 17, 2018 | Royal Invitational | 4:19.03 | 0 | 837 | 84° |
| March 25, 2016 | Sanford-Seminole Invite at the NTC | 4:20.03 | 1 | 826 | |
| April 27, 2017 | FHSAA 4A Region 1 | 4:20.18 | 1 | 824 | |
| March 18, 2017 | Royal Invitational | 4:20.50 | 1 | 821 | |
| Feb. 24, 2018 | Windermere Meet of Champions Sponsored by Baptiste Orthodontics | 4:21.12 | 1 | 814 | 79° |
| April 26, 2018 | FHSAA 4A Region 1 | 4:21.20 | 1 | 813 | |
| May 6, 2017 | FHSAA Outdoor State Finals | 4:21.45 | 1 | 811 | 74° |
| May 8, 2015 | Trinity Prep Distance Showcase | 4:23.87 | 5 | 785 | |
| March 19, 2016 | IMG Academy Invitational | 4:25.02 | 2 | 773 | |
| March 3, 2018 | 43rd Annual Eagle Invitational | 4:26.53 | 1 | 757 | 71° |
| March 11, 2017 | Brian Jaeger Elite Classic | 4:27.00 | 1 | 752 | |
| April 7, 2016 | Metro Conference Championship | 4:28.64 | 1 | 735 | |
| April 20, 2016 | FHSAA 4A District 4 | 4:29.02 | 1 | 732 | |
| April 12, 2017 | FHSAA 4A District 4 | 4:29.83 | 1 | 723 | |
| Feb. 18, 2017 | Sanford-Seminole Open at the NTC | 4:30.24 | 2 | 719 | 82° |
| March 12, 2016 | Hawks on the Hill Invitational, 5th Annual | 4:30.63 | 1 | 715 | 81° |
| Feb. 20, 2016 | Sanford-Seminole Open at the NTC | 4:31.05 | 1 | 711 | |
| April 14, 2018 | FHSAA 4A District 4 | 4:32.68 | 1 | 695 | |
| March 7, 2015 | Lake Brantley Classic | 4:35.62 | 6 | 666 | |
| March 19, 2015 | Metro Conference Championship | 4:37.70 | 5 | 646 | |
| March 28, 2015 | Sanford Seminole Invitational | 4:40.69 | 7 | 617 | |
| Feb. 21, 2015 | Seminole Open | 4:48.90 | 8 | 543 | |
| Feb. 16, 2015 | Bob Mosher - Wildcat Open | 4:50.85 | 4 | 526 | |
| May 17, 2014 | Orange County Middle School Championship | 4:53.33 | 5 | 505 | |
| May 18, 2013 | Orange County Middle School Championship | 5:02.05 | 4 | 434 |
3200m
699
Points
9:45.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2018 | Sanford-Seminole Open at the NTC | 9:45.89 | 0 | 699 | 80° |
| March 5, 2016 | Lake Brantley Classic | 10:00.62 | 1 | 634 | |
| May 23, 2015 | Golden South Classic | 10:03.75 | 1 | 621 |
400m
848
Points
50.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2018 | 3rd Annual Bill Stamper Invitational | 50.18 | 1 | 848 | 78° |
| March 2, 2016 | Metro Fresh/Soph Championship | 51.60 | 1 | 766 | |
| Feb. 28, 2015 | Lake Brantley Invitational | 53.19 | 17 | 680 | |
| May 17, 2014 | Orange County Middle School Championship | 54.53 | 1 | 611 |
5000m
860
Points
14:43.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2021 | FSU Relays | 14:43.67 | 7 | 860 | 82° |
5000m_cc
709
Points
15:34.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2017 | FHSAA 4A District 4 | 15:34.65 | 1 | 709 | |
| Oct. 29, 2016 | FHSAA 4A Region 1 | 15:50.00 | 1 | 667 | |
| Nov. 26, 2016 | Foot Locker South Regional | 16:00.90 | 46 | 638 | |
| Nov. 25, 2017 | Foot Locker South Regional | 16:01.00 | 68 | 637 | |
| Sept. 30, 2017 | West Orange Invitational | 16:04.63 | 1 | 628 | |
| Nov. 3, 2017 | FHSAA 4A Region 1 | 16:05.91 | 5 | 624 | 77° |
| Oct. 7, 2017 | FSU Invitational (Pre-State) | 16:11.70 | 10 | 609 | |
| Aug. 26, 2017 | Spikes and Spurs Classic presented by FTI and ON | 16:14.70 | 7 | 601 | 82° |
| Sept. 23, 2017 | Hurricane Irma XC invitational | 16:15.66 | 1 | 599 | 83° |
| Nov. 5, 2016 | FHSAA Cross Country State Finals | 16:16.09 | 8 | 598 | |
| Nov. 11, 2017 | FHSAA Cross Country State Finals | 16:16.36 | 18 | 597 | |
| Oct. 1, 2016 | 18th Annual Buchholz Bobcat Classic | 16:18.00 | 4 | 593 | |
| Oct. 22, 2016 | FHSAA 4A District 4 | 16:27.84 | 1 | 568 | 72° |
| Oct. 14, 2017 | Metro Conference Championship EAST/WEST | 16:28.70 | 1 | 566 | |
| Oct. 14, 2016 | Metro Championships | 16:29.80 | 1 | 563 | 82° |
| Oct. 23, 2015 | FHSAA 4A District 4 | 16:35.50 | 1 | 549 | 84° |
| Nov. 7, 2015 | FHSAA Cross Country State Finals | 16:35.68 | 28 | 548 | |
| Sept. 2, 2017 | Warrior 5K Classic | 16:36.46 | 1 | 546 | |
| Sept. 26, 2015 | flrunners.com Invitational 16 | 16:40.60 | 32 | 536 | 82° |
| Nov. 1, 2014 | FHSAA 4A District 4 | 16:41.74 | 9 | 534 | |
| Oct. 14, 2015 | Metro Conference XC Championship | 16:45.73 | 1 | 524 | |
| Oct. 18, 2014 | West Orange Invitational | 16:47.17 | 14 | 520 | 83° |
| Nov. 8, 2014 | FHSAA 4A Region 1 | 16:49.01 | 27 | 516 | 72° |
| Sept. 19, 2015 | UF Mt. Dew Invitational | 16:54.23 | 23 | 504 | 84° |
| Sept. 17, 2016 | Hagerty Invitational | 16:56.40 | 7 | 498 | 87° |
| Sept. 24, 2016 | UF Mt. Dew Invitational | 17:06.91 | 32 | 474 | 90° |
| Aug. 27, 2016 | Ted Benz Invitational at Trinity Prep, Sponsored by Track Shack | 17:19.58 | 6 | 445 | |
| Oct. 22, 2014 | Metro East CC Championship | 17:24.87 | 8 | 434 | 84° |
| Oct. 11, 2014 | Disney Cross Country Classic presented by New Balance | 17:46.70 | 19 | 387 | 86° |
| Sept. 27, 2014 | Overbay-Monte Carlo Invitational | 17:57.10 | 27 | 366 | |
| Sept. 13, 2014 | Hagerty Invitational | 18:02.80 | 12 | 354 | 88° |
| Sept. 20, 2014 | Seminole High School Cross Country Invitational | 18:03.60 | 24 | 353 | |
| Oct. 4, 2014 | flrunners.com Invitational 15 | 18:23.05 | 19 | 315 | |
| Sept. 6, 2014 | Astronaut Invitational | 18:56.20 | 84 | 256 |
600m
743
Points
1:25.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2016 | Bob Mosher - Wildcat Open | 1:25.60 | 4 | 743 |
800m
1091
Points
1:47.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | UF Tom Jones Invitational | 1:47.76 | 2 | 1091 | |
| April 17, 2021 | UF Tom Jones Invitational (Colleges) | 1:47.76 | 2 | 1091 | 80° |
| May 29, 2021 | NCAA Preliminary East Round | 1:49.85 | 25 | 1031 | |
| April 3, 2021 | USF Invite | 1:49.98 | 2 | 1027 | 75° |
| April 29, 2023 | UNF East Coast Relays | 1:50.14 | 6 | 1022 | 85° |
| April 20, 2019 | Georgia Tech Invitational | 1:50.95 | 4 | 999 | 50° |
| April 30, 2021 | North Florida Invitational | 1:51.05 | 12 | 997 | 85° |
| May 13, 2023 | ASUN Outdoor Track and Field Championships | 1:51.14 | 4 | 994 | 83° |
| May 11, 2018 | Avery Creek Distance Showcase at Trinity Prep | 1:51.38 | 2 | 987 | |
| Feb. 10, 2023 | Florida University Invitational | 1:51.45 | 2 | 985 | |
| Feb. 26, 2022 | ASUN Indoor Track & Field Championships | 1:51.51 | 4 | 984 | 48° |
| May 25, 2019 | NCAA Division I East Preliminary | 1:51.58 | 39 | 982 | 93° |
| Feb. 26, 2022 | ASUN Indoor Track & Field Championships | 1:51.60 | 4 | 981 | 48° |
| April 6, 2019 | UNF Invitational | 1:51.80 | 3 | 976 | 80° |
| May 13, 2023 | ASUN Outdoor Track and Field Championships | 1:52.03 | 9 | 969 | 83° |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 1:52.16 | 16 | 966 | 60° |
| Jan. 19, 2019 | Gamecock Inaugural | 1:52.18 | 2 | 965 | |
| May 15, 2021 | ASUN Outdoor Track & Field Championships | 1:52.44 | 6 | 958 | 75° |
| Feb. 22, 2020 | USC Indoor Open | 1:53.05 | 3 | 941 | |
| Jan. 20, 2023 | RADD College Invitational | 1:53.14 | 2 | 939 | |
| May 13, 2016 | Avery Creek Distance Showcase at Trinity Prep School | 1:53.64 | 1 | 925 | |
| Feb. 5, 2022 | Camel City Invitational | 1:53.69 | 7 | 924 | |
| May 11, 2019 | Atlantic Sun Conference Outdoor Championship | 1:53.96 | 4 | 916 | 86° |
| May 12, 2017 | Avery Creek Distance Showcase at Trinity Prep School | 1:54.01 | 1 | 915 | |
| March 25, 2017 | Bill Stamper Invitational | 1:54.25 | 1 | 909 | |
| April 9, 2022 | Flames Invitational | 1:54.25 | 16 | 909 | |
| Feb. 29, 2020 | Atlantic Sun Conference Championship | 1:54.39 | 7 | 905 | |
| April 23, 2015 | FHSAA 4A Region 1 | 1:54.58 | 4 | 900 | |
| April 26, 2018 | FHSAA 4A Region 1 | 1:55.07 | 1 | 887 | |
| Feb. 23, 2018 | Royal Open | 1:55.13 | 1 | 885 | |
| May 5, 2018 | FHSAA Outdoor State Finals | 1:55.31 | 3 | 880 | |
| May 2, 2015 | FHSAA Outdoor State Finals, Saturday | 1:56.34 | 6 | 853 | |
| April 14, 2018 | FHSAA 4A District 4 | 1:56.40 | 1 | 852 | |
| April 4, 2015 | Pepsi Florida Relays | 1:56.41 | 9 | 852 | 84° |
| March 9, 2018 | Hawks on the Hill Invitational | 1:56.50 | 1 | 849 | |
| April 16, 2015 | FHSAA 4A District 4 | 1:56.75 | 2 | 843 | |
| March 31, 2018 | Pepsi Florida Relays | 1:56.88 | 17 | 840 | 75° |
| March 19, 2015 | Metro Conference Championship | 1:57.36 | 2 | 827 | |
| Feb. 25, 2017 | Berkeley Track and Field Invitational | 1:57.59 | 2 | 821 | |
| April 4, 2017 | Metro East Championship | 1:57.93 | 1 | 813 | |
| July 18, 2015 | AAU Club National Championships | 1:58.04 | 2 | 810 | 88° |
| April 7, 2016 | Metro Conference Championship | 1:58.79 | 2 | 791 | |
| March 14, 2015 | Kowboy Invitational | 2:00.56 | 5 | 747 | |
| July 18, 2015 | AAU Club National Championships | 2:01.09 | 1 | 734 | 88° |
8000m_cc
890
Points
24:17.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2022 | ASUN Conference Cross Country Championship | 24:17.90 | 22 | 890 | 73° |
| Sept. 30, 2022 | Gans Creek Classic | 24:27.90 | 35 | 873 | |
| Oct. 30, 2021 | ASUN Cross Country Championship | 24:29.50 | 12 | 870 | 72° |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:43.30 | 166 | 846 | |
| Feb. 5, 2021 | FSU Winter Classic | 25:02.30 | 82 | 815 | |
| Sept. 17, 2021 | FSU XC Open | 25:11.00 | 45 | 800 | |
| Sept. 9, 2022 | UNF XC Invitational | 25:21.60 | 7 | 783 | 86° |
| March 5, 2021 | ASUN Cross Country Championships | 26:09.40 | 14 | 707 | 65° |
| Oct. 26, 2018 | ASUN Championships | 26:13.80 | 22 | 701 | 47° |
| Sept. 14, 2019 | Mountain Dew UF Invitational | 26:38.80 | 27 | 663 | 88° |
mile
1018
Points
4:04.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2023 | ASUN Indoor Track & Field Championships | 4:04.69 | 4 | 1018 | |
| Feb. 25, 2023 | ASUN Indoor Track & Field Championships | 4:05.70 | 7 | 1006 | |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 4:07.59 | 17 | 984 | 60° |
| Jan. 20, 2023 | RADD College Invitational | 4:10.15 | 1 | 954 | |
| Jan. 15, 2023 | Jimmy Carnes Invitational (All Ages) presented by GSC | 4:10.84 | 3 | 946 | |
| Jan. 22, 2022 | Carolina Challenge | 4:11.36 | 4 | 940 | 42° |
| Feb. 2, 2019 | Carolina Challenge | 4:13.07 | 5 | 920 | 61° |
| May 20, 2018 | adidas Boost Boston Games | 4:16.78 | 9 | 879 | 77° |
| May 23, 2017 | WINGFOOT MILE | 4:16.89 | 2 | 877 | 74° |
| Jan. 19, 2019 | Gamecock Inaugural | 4:17.64 | 6 | 869 | |
| May 28, 2016 | Flo Golden South | 4:22.96 | 6 | 811 | |
| May 23, 2015 | Golden South Classic | 4:29.96 | 16 | 738 |
3mile_cc
544
Points
16:00.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | Lions Prowl 2 | 16:00.80 | 2 | 544 | 86° |
| Oct. 10, 2015 | West Orange Invitational | 16:06.40 | 1 | 530 | |
| Oct. 31, 2015 | FHSAA 4A Region 1 | 16:13.16 | 8 | 513 | 84° |
Cross Country
Event Group
890
Points
24:17.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2022 | 8000mCC | ASUN Conference Cross Country Championship | 24:17.90 | 22 | 890 | 73° |
| Sept. 30, 2022 | 8000mCC | Gans Creek Classic | 24:27.90 | 35 | 873 | |
| Oct. 30, 2021 | 8000mCC | ASUN Cross Country Championship | 24:29.50 | 12 | 870 | 72° |
| Nov. 11, 2022 | 10000mCC | NCAA Division I South Region Cross Country Championships | 31:02.10 | 47 | 869 | 73° |
| Nov. 12, 2021 | 10000mCC | NCAA Division I South Region Cross Country Championships | 31:17.30 | 50 | 849 | 64° |
Mile
Event Group
1071
Points
3:42.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2021 | 1500m | North Florida Invitational | 3:42.69 | 5 | 1071 | 85° |
| April 23, 2022 | 1500m | Georgia Tech Invitational | 3:44.62 | 1 | 1046 | 80° |
| May 15, 2021 | 1500m | ASUN Outdoor Track & Field Championships | 3:44.81 | 2 | 1043 | 75° |
| March 20, 2021 | 1500m | UCF Black & Gold Invite | 3:45.14 | 1 | 1039 | 68° |
| Feb. 25, 2023 | Mile | ASUN Indoor Track & Field Championships | 4:04.69 | 4 | 1018 |
Distance
Event Group
699
Points
9:45.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2018 | 3200m | Sanford-Seminole Open at the NTC | 9:45.89 | 0 | 699 | 80° |
| March 5, 2016 | 3200m | Lake Brantley Classic | 10:00.62 | 1 | 634 | |
| May 23, 2015 | 3200m | Golden South Classic | 10:03.75 | 1 | 621 |
Long Sprints
Event Group
848
Points
50.18
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2018 | 400m | 3rd Annual Bill Stamper Invitational | 50.18 | 1 | 848 | 78° |
| March 2, 2016 | 400m | Metro Fresh/Soph Championship | 51.60 | 1 | 766 | |
| Feb. 28, 2015 | 400m | Lake Brantley Invitational | 53.19 | 17 | 680 | |
| May 17, 2014 | 400m | Orange County Middle School Championship | 54.53 | 1 | 611 |
Long-Distance
Event Group
860
Points
14:43.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2021 | 5000m | FSU Relays | 14:43.67 | 7 | 860 | 82° |
Mid-D
Event Group
1091
Points
1:47.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2021 | 800m | UF Tom Jones Invitational | 1:47.76 | 2 | 1091 | |
| April 17, 2021 | 800m | UF Tom Jones Invitational (Colleges) | 1:47.76 | 2 | 1091 | 80° |
| May 29, 2021 | 800m | NCAA Preliminary East Round | 1:49.85 | 25 | 1031 | |
| April 3, 2021 | 800m | USF Invite | 1:49.98 | 2 | 1027 | 75° |
| April 29, 2023 | 800m | UNF East Coast Relays | 1:50.14 | 6 | 1022 | 85° |