Performance Dashboard
Athlete analytics & progression tracking
10000m
1182
Points
27:28.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2011 | Payton Jordan Cardinal Invitational | 27:28.19 | 5 | 1182 | |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 27:31.56 | 7 | 1177 | |
| May 2, 2009 | Payton Jordan Cardinal Invitational | 27:36.99 | 1 | 1168 | |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 28:01.34 | 3 | 1130 | |
| April 29, 2007 | Payton Jordan Cardinal Invitational | 28:04.46 | 19 | 1125 | |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 28:15.11 | 14 | 1109 | |
| Aug. 23, 2009 | IAAF World Championships | 28:18.04 | 17 | 1105 | |
| July 6, 2008 | US Olympic Team Trials | 28:29.95 | 10 | 1087 | |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 28:43.41 | 5 | 1066 | |
| March 26, 2005 | Stanford Invitational | 28:45.32 | 9 | 1064 | |
| June 10, 2006 | NCAA Divison I Outdoor Championships | 28:50.34 | 6 | 1056 | |
| June 24, 2007 | USATF Outdoor Track & Field Championships | 28:55.85 | 9 | 1048 | |
| June 9, 2007 | NCAA Division I Outdoor Championships | 29:00.75 | 5 | 1041 | |
| June 11, 2005 | NCAA Division I Outdoor Championships | 29:01.56 | 8 | 1039 | |
| May 14, 2006 | Big Ten Conference | 29:09.48 | 3 | 1028 | |
| March 28, 2004 | Stanford Invitational | 29:11.33 | 13 | 1025 | |
| June 12, 2004 | NCAA Division I Outdoor Championships | 30:17.38 | 10 | 931 | |
| May 15, 2005 | Big Ten Conference | 30:22.31 | 1 | 924 |
10000m_cc
946
Points
30:06.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 30:06.40 | 18 | 946 | 48° |
| Nov. 24, 2003 | NCAA DI Cross Country Championships | 30:33.00 | 61 | 909 | 26° |
| Nov. 13, 2004 | NCAA D1 Great Lakes Regional | 30:33.10 | 18 | 909 | |
| Nov. 15, 2003 | NCAA D1 Great Lakes Regional | 31:08.20 | 23 | 861 | |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 31:23.30 | 18 | 841 | 45° |
| Nov. 22, 2004 | NCAA DI Cross Country Championships | 32:34.50 | 101 | 749 |
1500m
1071
Points
3:42.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | Oregon 4A-6A State T&F Championship | 3:42.73 | 5 | 1071 | |
| July 7, 2007 | Memorial Léon Buyle | 3:42.78 | 6 | 1070 |
3000m
1116
Points
7:49.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2011 | Washington Husky Invitational | 7:49.95 | 1 | 1116 | |
| Feb. 3, 2007 | Meyo Invitational | 7:57.37 | 6 | 1072 | |
| Feb. 5, 2005 | Meyo Invitational | 8:06.93 | 13 | 1016 | |
| Feb. 25, 2007 | Big Ten Indoor Championships-Men | 8:10.29 | 2 | 997 | |
| Feb. 4, 2006 | Meyo Invitational | 8:16.61 | 19 | 961 | |
| Feb. 7, 2004 | Meyo Invitational | 8:16.79 | 11 | 960 |
3200m
952
Points
8:53.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2003 | Arcadia Invitational | 8:53.39 | 7 | 952 | |
| June 7, 2003 | CIF State Track and Field Championships | 8:53.59 | 1 | 951 | |
| April 13, 2002 | Arcadia Invitational | 9:02.50 | 8 | 905 | |
| June 8, 2002 | Golden West Invitational | 9:03.79 | 7 | 899 | |
| June 1, 2002 | CIF State Track and Field Championships | 9:04.57 | 3 | 895 | |
| June 2, 2001 | CIF State Track and Field Championships | 9:06.98 | 2 | 883 |
5000m
1137
Points
13:20.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 10, 2010 | KBC Night of Athletics | 13:20.33 | 6 | 1137 | |
| July 18, 2009 | KBC Night of Athletics | 13:24.87 | 2 | 1121 | |
| March 3, 2011 | Melbourne Track Classic | 13:28.09 | 7 | 1109 | |
| April 17, 2011 | 2011 Australia Athletics Championships | 13:28.09 | 7 | 1109 | |
| May 4, 2008 | Payton Jordan Cardinal Invitational | 13:38.78 | 13 | 1072 | |
| Feb. 10, 2007 | Husky Classic | 13:42.18 | 4 | 1060 | |
| Sept. 10, 2008 | 44th Palio Citta della Quercia | 13:43.20 | 8 | 1057 | |
| July 16, 2011 | KBC Night of Athletics | 13:47.94 | 17 | 1041 | |
| March 10, 2007 | NCAA DI Indoor Championships | 13:48.08 | 5 | 1040 | |
| Feb. 11, 2006 | Husky Invitational | 13:48.97 | 10 | 1037 | |
| Feb. 12, 2005 | Husky Classic | 13:50.80 | 7 | 1031 | |
| June 27, 2010 | USATF Outdoor Track & Field Championships | 13:54.80 | 2 | 1017 | |
| July 28, 2007 | KBC Night of Athletics | 13:55.20 | 27 | 1016 | |
| May 26, 2007 | NCAA Division 1 Mideast Regional | 14:02.64 | 2 | 991 | |
| March 12, 2005 | NCAA DI Indoor Championships | 14:06.76 | 13 | 978 | |
| May 13, 2007 | Big Ten Conference | 14:08.24 | 1 | 973 | 62° |
| March 11, 2006 | NCAA DI Indoor Championships | 14:14.16 | 11 | 953 | |
| Feb. 27, 2005 | Big Ten Indoor Championships-Men | 14:23.47 | 8 | 923 | |
| June 22, 2002 | USATF Junior Outdoor T&F Champs | 14:36.27 | 6 | 883 | |
| May 29, 2004 | Mid-East NCAA Regionals | 14:38.98 | 10 | 874 | |
| June 22, 2003 | USATF Junior Outdoor T & F Champs | 14:45.07 | 5 | 855 |
5000m_cc
721
Points
15:30.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2002 | Foot Locker Nationals | 15:30.70 | 18 | 721 | |
| Dec. 8, 2001 | Foot Locker Nationals 2001 | 15:36.80 | 20 | 703 | |
| Nov. 30, 2002 | CIF State Cross Country Championship | 15:39.00 | 1 | 697 |
8000m_cc
876
Points
24:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2006 | Big Ten Championship | 24:26.00 | 4 | 876 | |
| Oct. 30, 2005 | Big Ten Championship | 24:27.28 | 9 | 874 | |
| Sept. 25, 2004 | Roy Griak Invitational | 24:34.00 | 8 | 862 | |
| Oct. 30, 2004 | Big Ten Championship | 24:36.00 | 13 | 859 | |
| Nov. 2, 2003 | Big Ten Championship | 24:41.10 | 18 | 850 | |
| Sept. 27, 2003 | Roy Griak Invitational | 25:51.00 | 121 | 736 |
Long-Distance
Event Group
1182
Points
27:28.19
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2011 | 10000m | Payton Jordan Cardinal Invitational | 27:28.19 | 5 | 1182 | |
| May 1, 2010 | 10000m | Payton Jordan Cardinal Invitational | 27:31.56 | 7 | 1177 | |
| May 2, 2009 | 10000m | Payton Jordan Cardinal Invitational | 27:36.99 | 1 | 1168 | |
| July 10, 2010 | 5000m | KBC Night of Athletics | 13:20.33 | 6 | 1137 | |
| June 28, 2009 | 10000m | USATF Outdoor Track & Field Championships | 28:01.34 | 3 | 1130 |
Cross Country
Event Group
946
Points
30:06.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 21, 2005 | 10000mCC | NCAA DI Cross Country Championships | 30:06.40 | 18 | 946 | 48° |
| Nov. 24, 2003 | 10000mCC | NCAA DI Cross Country Championships | 30:33.00 | 61 | 909 | 26° |
| Nov. 13, 2004 | 10000mCC | NCAA D1 Great Lakes Regional | 30:33.10 | 18 | 909 | |
| Oct. 29, 2006 | 8000mCC | Big Ten Championship | 24:26.00 | 4 | 876 | |
| Oct. 30, 2005 | 8000mCC | Big Ten Championship | 24:27.28 | 9 | 874 |
Mile
Event Group
1071
Points
3:42.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2010 | 1500m | Oregon 4A-6A State T&F Championship | 3:42.73 | 5 | 1071 | |
| July 7, 2007 | 1500m | Memorial Léon Buyle | 3:42.78 | 6 | 1070 |
Distance
Event Group
1116
Points
7:49.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2011 | 3000m | Washington Husky Invitational | 7:49.95 | 1 | 1116 | |
| Feb. 3, 2007 | 3000m | Meyo Invitational | 7:57.37 | 6 | 1072 | |
| Feb. 5, 2005 | 3000m | Meyo Invitational | 8:06.93 | 13 | 1016 | |
| Feb. 25, 2007 | 3000m | Big Ten Indoor Championships-Men | 8:10.29 | 2 | 997 | |
| Feb. 4, 2006 | 3000m | Meyo Invitational | 8:16.61 | 19 | 961 |
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