Performance Dashboard
Athlete analytics & progression tracking
1000m
616
Points
2:43.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2016 | Dartmouth Relays | 2:43.43 | 15 | 616 |
1600m
741
Points
4:28.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2016 | Irv Black Invitational | 4:28.12 | 8 | 741 | 56° |
| Feb. 11, 2016 | CIAC Class LL Championships | 4:45.68 | 18 | 572 | |
| May 21, 2016 | FCIAC Outdoor T&F Championships | 4:49.71 | 21 | 536 | |
| Jan. 29, 2014 | FCIAC Indoor Championship | 4:53.92 | 20 | 500 | |
| Jan. 31, 2015 | FCIAC West Division Championships | 4:54.87 | 1 | 492 | |
| Feb. 4, 2016 | FCIAC Indoor Championships | 4:55.67 | 24 | 485 | |
| Dec. 26, 2013 | North Shore HS Invitational | 4:58.84 | 48 | 459 | |
| Jan. 31, 2013 | FCIAC Indoor Championships | 5:10.83 | 26 | 367 | |
| Jan. 26, 2013 | FCIAC West Division Championships | 5:19.49 | 14 | 308 | |
| April 6, 2013 | Hammonasset Freshman Invitational | 5:23.15 | 6 | 284 | 46° |
3000m
570
Points
9:35.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2015 | Yale Track Classic | 9:35.65 | 122 | 570 | |
| Jan. 18, 2014 | Yale Track Classic | 9:37.86 | 109 | 560 | |
| Jan. 19, 2013 | Yale Track Classic | 10:26.27 | 26 | 372 |
3200m
687
Points
9:48.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | New York Relays | 9:48.46 | 9 | 687 | |
| June 2, 2015 | CIAC Class LL championships | 9:53.56 | 22 | 665 | |
| May 26, 2015 | FCIAC Championships | 10:02.43 | 13 | 627 | |
| May 27, 2014 | FCIAC Championships | 10:07.70 | 27 | 605 | |
| April 18, 2015 | New York Relays | 10:08.93 | 28 | 600 | |
| Dec. 26, 2015 | North Shore HS Invitational | 10:16.84 | 14 | 567 | |
| June 5, 2014 | CIAC Class LL championships | 10:17.31 | 39 | 565 | |
| Dec. 26, 2014 | North Shore HS Invitational | 10:19.89 | 23 | 555 | |
| Feb. 5, 2015 | FCIAC Indoor Championships | 10:22.85 | 21 | 543 | |
| Feb. 16, 2015 | CIAC Class LL Championships | 10:23.98 | 20 | 539 | |
| Feb. 8, 2014 | CIAC Class LL Championships | 10:25.65 | 25 | 532 | |
| Jan. 25, 2014 | FCIAC West Division Championships - Staples | 10:34.71 | 7 | 498 | |
| May 16, 2016 | Ridgefield vs. Danbury | 10:50.85 | 6 | 439 | |
| May 21, 2013 | FCIAC Championships | 10:52.10 | 26 | 434 | |
| April 20, 2013 | New York Relays | 10:53.59 | 46 | 429 |
4000m_cc
475
Points
13:30.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 13:30.30 | 18 | 475 |
5000m
570
Points
16:26.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | Spartan Midnight-Sunrise Invitational | 16:26.89 | 12 | 570 | |
| May 10, 2013 | Guilford Midnight Invitational | 17:16.78 | 38 | 452 |
5000m_cc
535
Points
16:41.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2014 | FCIAC XC Championships | 16:41.00 | 24 | 535 | |
| Sept. 20, 2014 | Amherst Invitational | 16:42.00 | 33 | 533 | |
| Oct. 21, 2015 | FCIAC Championships | 16:46.00 | 24 | 523 | |
| Oct. 21, 2015 | FCIAC XC Championships | 16:46.00 | 24 | 523 | |
| Oct. 4, 2014 | Great American XC Festival | 16:49.91 | 108 | 514 | |
| Sept. 19, 2015 | Amherst Invitational | 16:51.00 | 22 | 511 | 78° |
| Oct. 17, 2013 | FCIAC XC Championships | 17:12.00 | 33 | 462 | |
| Oct. 31, 2015 | CIAC Divisional Championships | 17:13.00 | 43 | 460 | |
| Nov. 8, 2014 | New England XC Championship | 17:19.00 | 118 | 447 | |
| Oct. 31, 2014 | CIAC State Open Championships | 17:20.00 | 95 | 444 | |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 17:24.90 | 106 | 434 | |
| Nov. 14, 2015 | New England XC Championship | 17:30.90 | 79 | 421 | 39° |
| Oct. 25, 2014 | CIAC Divisional Championships | 17:37.00 | 53 | 407 | |
| Nov. 6, 2015 | CIAC State Open Championships | 17:43.00 | 86 | 395 | |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 17:53.30 | 122 | 374 | |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 17:57.80 | 45 | 364 |
mile
784
Points
4:25.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2016 | Danbury Dream Invitational | 4:25.51 | 13 | 784 | |
| Jan. 16, 2016 | Yale Track Classic | 4:37.31 | 35 | 665 |
Mid-D
Event Group
616
Points
2:43.43
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 9, 2016 | 1000m | Dartmouth Relays | 2:43.43 | 15 | 616 |
Mile
Event Group
784
Points
4:25.51
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2016 | Mile | Danbury Dream Invitational | 4:25.51 | 13 | 784 | |
| May 7, 2016 | 1600m | Irv Black Invitational | 4:28.12 | 8 | 741 | 56° |
| Jan. 16, 2016 | Mile | Yale Track Classic | 4:37.31 | 35 | 665 | |
| Feb. 11, 2016 | 1600m | CIAC Class LL Championships | 4:45.68 | 18 | 572 | |
| May 21, 2016 | 1600m | FCIAC Outdoor T&F Championships | 4:49.71 | 21 | 536 |
Distance
Event Group
687
Points
9:48.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 3200m | New York Relays | 9:48.46 | 9 | 687 | |
| June 2, 2015 | 3200m | CIAC Class LL championships | 9:53.56 | 22 | 665 | |
| May 26, 2015 | 3200m | FCIAC Championships | 10:02.43 | 13 | 627 | |
| May 27, 2014 | 3200m | FCIAC Championships | 10:07.70 | 27 | 605 | |
| April 18, 2015 | 3200m | New York Relays | 10:08.93 | 28 | 600 |
Cross Country
Event Group
535
Points
16:41.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 20, 2014 | 5K XC | FCIAC XC Championships | 16:41.00 | 24 | 535 | |
| Sept. 20, 2014 | 5K XC | Amherst Invitational | 16:42.00 | 33 | 533 | |
| Oct. 21, 2015 | 5K XC | FCIAC Championships | 16:46.00 | 24 | 523 | |
| Oct. 21, 2015 | 5K XC | FCIAC XC Championships | 16:46.00 | 24 | 523 | |
| Oct. 4, 2014 | 5K XC | Great American XC Festival | 16:49.91 | 108 | 514 |
Long-Distance
Event Group
570
Points
16:26.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2014 | 5000m | Spartan Midnight-Sunrise Invitational | 16:26.89 | 12 | 570 | |
| May 10, 2013 | 5000m | Guilford Midnight Invitational | 17:16.78 | 38 | 452 |