Performance Dashboard
Athlete analytics & progression tracking
1500m
703
Points
4:13.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2015 | OSAA 3A State Champions | 4:13.47 | 2 | 703 | |
| May 23, 2015 | Oregon State T&F Championships | 4:13.47 | 2 | 703 | |
| May 2, 2015 | Grants Pass Rotary | 4:13.96 | 7 | 698 | |
| May 24, 2014 | Oregon State T&F Championships | 4:14.28 | 5 | 695 | |
| May 3, 2014 | Grants Pass Rotary | 4:17.92 | 9 | 657 | |
| May 16, 2015 | 3A-6 Southern Cascade League | 4:19.00 | 1 | 645 | 62° |
| May 17, 2014 | 3A Special District 1 | 4:19.34 | 1 | 642 | 61° |
| April 25, 2015 | Lithia Track and Field Invitational | 4:21.49 | 6 | 620 | 51° |
| April 16, 2016 | Pacific (Ore.) Luau | 4:22.82 | 3 | 607 | 67° |
| March 24, 2018 | Humboldt Invitational | 4:25.27 | 7 | 583 | 47° |
| April 15, 2014 | Cascade Christian vs. St. Marys | 4:28.90 | 1 | 548 | 53° |
| April 4, 2015 | Medford Rotary Relays | 4:30.64 | 2 | 532 | |
| March 19, 2016 | Sacramento State Hornet Invitational | 4:30.98 | 11 | 529 | |
| April 13, 2013 | Maynard Mai Glide Invitational | 4:48.16 | 7 | 381 | |
| April 27, 2013 | Sterling Invitational | 4:52.67 | 12 | 347 |
2mile
627
Points
10:06.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | SF State Distance Carnival | 10:06.09 | 8 | 627 | |
| April 2, 2016 | SF State Distance Carnival | 10:13.65 | 6 | 596 |
3000m
682
Points
9:10.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2014 | Oregon State T&F Championships | 9:10.68 | 4 | 682 | |
| May 22, 2015 | OSAA 3A State Champions | 9:16.53 | 3 | 655 | |
| May 23, 2015 | Oregon State T&F Championships | 9:16.53 | 3 | 655 | |
| June 8, 2014 | BorderDuel Track Classic | 9:23.29 | 4 | 624 | |
| May 17, 2014 | 3A Special District 1 | 9:32.02 | 1 | 585 | 61° |
| April 12, 2014 | Maynard Mai Glide Invitational | 9:34.92 | 1 | 573 | |
| April 11, 2015 | Maynard Mai Glide Invitational | 9:36.62 | 1 | 565 | |
| May 16, 2015 | 3A-6 Southern Cascade League | 9:36.77 | 1 | 565 | 62° |
| April 26, 2014 | Sterling Invitational | 9:41.90 | 4 | 543 | 47° |
| May 2, 2015 | Grants Pass Rotary | 9:45.02 | 8 | 530 | |
| April 25, 2015 | Lithia Track and Field Invitational | 9:49.00 | 3 | 513 | 51° |
| April 20, 2013 | Crater Classic | 10:10.30 | 18 | 430 | |
| April 13, 2013 | Maynard Mai Glide Invitational | 10:24.36 | 4 | 379 | |
| April 15, 2014 | Cascade Christian vs. St. Marys | 11:25.70 | 2 | 194 | 53° |
3000msc
811
Points
9:46.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | Cascade Collegiate Conference | 9:46.55 | 8 | 811 | 51° |
| March 31, 2018 | SF State Distance Carnival | 10:18.17 | 16 | 697 | 59° |
400m
564
Points
55.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2015 | St. Mary's Double Dual | 55.50 | 2 | 564 | 74° |
| April 26, 2014 | Sterling Invitational | 57.83 | 20 | 457 | 47° |
| April 18, 2015 | 15th Prefontaine Rotary Invitational | 58.49 | 26 | 429 | 65° |
| April 20, 2013 | Crater Classic | 1:04.69 | 34 | 209 |
400h
402
Points
1:08.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | SF State Distance Carnival | 1:08.36 | 2 | 402 | 59° |
| March 11, 2017 | Chico State Wildcat Invite | 10:29.81 | 2 | 1 | 72° |
| April 30, 2016 | Mt. Hood CC Track & Field Festival | 10:33.50 | 2 | 1 | 64° |
5000m_cc
689
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2014 | Bill Springhorn Classic | 15:42.00 | 3 | 689 | |
| Oct. 4, 2013 | Oxford Classic | 16:19.30 | 1 | 590 | 55° |
| Oct. 23, 2014 | 3A/2A/1A-SD6 District 6 Championships | 16:28.00 | 1 | 568 | |
| Nov. 1, 2014 | OSAA Oregon State Championships | 16:30.00 | 2 | 563 | |
| Oct. 11, 2014 | George Fox Cross Country Classic | 16:35.90 | 22 | 548 | 69° |
| Sept. 21, 2013 | Northwest Classic | 16:45.00 | 8 | 526 | |
| Sept. 13, 2014 | Chieftain Invitational | 16:52.72 | 2 | 507 | |
| Oct. 3, 2014 | Oxford Classic | 16:57.10 | 10 | 497 | 75° |
| Sept. 6, 2013 | Marist XC Invitational | 17:04.00 | 8 | 481 | 71° |
| Oct. 24, 2013 | Special District 6 XC Championships | 17:12.00 | 2 | 462 | |
| Sept. 2, 2014 | Crusader Invitational | 17:53.00 | 1 | 374 | 85° |
| Oct. 13, 2012 | Concordia Adidas Classic | 18:11.40 | 94 | 338 | |
| Nov. 3, 2012 | OSAA State Championships | 18:27.00 | 45 | 308 | |
| Sept. 22, 2012 | Northwest Classic | 18:49.00 | 47 | 269 | 73° |
| Oct. 1, 2011 | Chieftain Invitational | 18:59.00 | 61 | 252 | |
| Nov. 5, 2011 | OSAA State Championships | 19:10.00 | 72 | 234 | |
| Sept. 4, 2012 | Crusader XC Invite | 19:12.00 | 16 | 230 | 89° |
| Sept. 7, 2012 | Marist XC Invitational | 19:29.00 | 48 | 204 | 91° |
| Oct. 7, 2011 | Oxford Classic | 19:30.30 | 49 | 202 | 53° |
| Sept. 24, 2011 | Northwest Classic | 21:00.00 | 148 | 90 | 83° |
5000m
574
Points
16:25.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2017 | SOU Raider Invitational | 16:25.42 | 5 | 574 | 48° |
| June 8, 2014 | BorderDuel Track Classic | 16:38.88 | 7 | 541 |
6000m_cc
666
Points
19:36.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2016 | William Jessup XC Warrior Open | 19:36.80 | 4 | 666 |
800m
616
Points
2:06.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2015 | St. Mary's Double Dual | 2:06.20 | 2 | 616 | 74° |
| April 11, 2015 | Maynard Mai Glide Invitational | 2:09.50 | 5 | 546 | |
| April 12, 2014 | Maynard Mai Glide Invitational | 2:10.12 | 5 | 533 | |
| May 10, 2014 | Southern Cascade Hybrid League Championship | 2:10.31 | 2 | 529 | 49° |
8000m_cc
790
Points
25:17.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2019 | William Jessup Warrior Invitational | 25:17.30 | 19 | 790 | 79° |
| Oct. 21, 2017 | William Jessup Warrior Invitational | 25:20.40 | 15 | 785 | |
| Sept. 9, 2017 | Humboldt Invitational | 25:41.70 | 2 | 751 | 67° |
| Nov. 18, 2017 | NAIA National Championship | 25:57.40 | 69 | 726 | |
| Sept. 10, 2016 | Humboldt Invitational | 26:06.54 | 31 | 712 | 67° |
| Nov. 8, 2019 | Cascade Collegiate Cross Country Championships | 26:15.00 | 19 | 699 | 68° |
| Oct. 1, 2016 | Charles Bowles Invitational | 26:16.10 | 76 | 697 | |
| Sept. 30, 2017 | Charles Bowles Invitational | 26:17.10 | 57 | 695 | |
| Sept. 28, 2019 | Capital Cross Challenge | 26:35.80 | 98 | 667 | 69° |
| Oct. 22, 2016 | William Jessup Warrior Invitational | 26:37.80 | 23 | 664 | |
| Nov. 22, 2019 | NAIA National Championship | 26:38.20 | 130 | 664 | |
| Sept. 16, 2017 | Cascade Conference Preview | 26:42.50 | 19 | 657 | 78° |
| Nov. 19, 2016 | NAIA National Championship | 26:47.30 | 215 | 650 | |
| Nov. 4, 2017 | Cascade Collegiate Conference XC Championship | 26:48.50 | 31 | 648 | |
| Oct. 3, 2015 | Charles Bowles Invitational | 27:12.80 | 97 | 613 | |
| Nov. 5, 2016 | Cascade Collegiate Conference XC Championship | 27:42.60 | 25 | 571 | |
| Sept. 4, 2015 | The Invitational | 28:09.50 | 17 | 534 | 66° |
| Sept. 20, 2019 | Cascade Collegiate Conference Preview | 28:23.60 | 39 | 515 | 67° |
| Oct. 24, 2015 | William Jessup Warrior Invitational | 28:43.40 | 41 | 490 | |
| Nov. 7, 2015 | Cascade Collegiate Conference XC Championship | 28:55.80 | 55 | 474 |
j
1
Points
68-1
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Maynard Mai Glide Invitational | 68-1 | 37 | 1 |
mile
648
Points
4:39.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | 15th Prefontaine Rotary Invitational | 4:39.13 | 4 | 648 | 65° |
| April 6, 2013 | Medford Rotary Relays | 5:19.43 | 14 | 321 |
Mile
Event Group
703
Points
4:13.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2015 | 1500m | OSAA 3A State Champions | 4:13.47 | 2 | 703 | |
| May 23, 2015 | 1500m | Oregon State T&F Championships | 4:13.47 | 2 | 703 | |
| May 2, 2015 | 1500m | Grants Pass Rotary | 4:13.96 | 7 | 698 | |
| May 24, 2014 | 1500m | Oregon State T&F Championships | 4:14.28 | 5 | 695 | |
| May 3, 2014 | 1500m | Grants Pass Rotary | 4:17.92 | 9 | 657 |
Distance
Event Group
682
Points
9:10.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2014 | 3000m | Oregon State T&F Championships | 9:10.68 | 4 | 682 | |
| May 22, 2015 | 3000m | OSAA 3A State Champions | 9:16.53 | 3 | 655 | |
| May 23, 2015 | 3000m | Oregon State T&F Championships | 9:16.53 | 3 | 655 | |
| April 1, 2017 | 2Mile | SF State Distance Carnival | 10:06.09 | 8 | 627 | |
| June 8, 2014 | 3000m | BorderDuel Track Classic | 9:23.29 | 4 | 624 |
Steeple
Event Group
811
Points
9:46.55
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2017 | 3000mSC | Cascade Collegiate Conference | 9:46.55 | 8 | 811 | 51° |
| March 31, 2018 | 3000mSC | SF State Distance Carnival | 10:18.17 | 16 | 697 | 59° |
Long Sprints
Event Group
564
Points
55.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2015 | 400m | St. Mary's Double Dual | 55.50 | 2 | 564 | 74° |
| April 26, 2014 | 400m | Sterling Invitational | 57.83 | 20 | 457 | 47° |
| April 18, 2015 | 400m | 15th Prefontaine Rotary Invitational | 58.49 | 26 | 429 | 65° |
| April 20, 2013 | 400m | Crater Classic | 1:04.69 | 34 | 209 |
Hurdles
Event Group
402
Points
1:08.36
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2018 | 400H | SF State Distance Carnival | 1:08.36 | 2 | 402 | 59° |
| March 11, 2017 | 400H | Chico State Wildcat Invite | 10:29.81 | 2 | 1 | 72° |
| April 30, 2016 | 400H | Mt. Hood CC Track & Field Festival | 10:33.50 | 2 | 1 | 64° |
Cross Country
Event Group
790
Points
25:17.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2019 | 8000mCC | William Jessup Warrior Invitational | 25:17.30 | 19 | 790 | 79° |
| Oct. 21, 2017 | 8000mCC | William Jessup Warrior Invitational | 25:20.40 | 15 | 785 | |
| Sept. 9, 2017 | 8000mCC | Humboldt Invitational | 25:41.70 | 2 | 751 | 67° |
| Nov. 18, 2017 | 8000mCC | NAIA National Championship | 25:57.40 | 69 | 726 | |
| Sept. 10, 2016 | 8000mCC | Humboldt Invitational | 26:06.54 | 31 | 712 | 67° |
Long-Distance
Event Group
574
Points
16:25.42
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2017 | 5000m | SOU Raider Invitational | 16:25.42 | 5 | 574 | 48° |
| June 8, 2014 | 5000m | BorderDuel Track Classic | 16:38.88 | 7 | 541 |
Mid-D
Event Group
616
Points
2:06.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2015 | 800m | St. Mary's Double Dual | 2:06.20 | 2 | 616 | 74° |
| April 11, 2015 | 800m | Maynard Mai Glide Invitational | 2:09.50 | 5 | 546 | |
| April 12, 2014 | 800m | Maynard Mai Glide Invitational | 2:10.12 | 5 | 533 | |
| May 10, 2014 | 800m | Southern Cascade Hybrid League Championship | 2:10.31 | 2 | 529 | 49° |
Throws
Event Group
1
Points
68-1
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2014 | J | Maynard Mai Glide Invitational | 68-1 | 37 | 1 |