Performance Dashboard
Athlete analytics & progression tracking
1600m
697
Points
4:32.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | Ahearn Classic | 4:32.50 | 5 | 697 | |
| May 17, 2012 | Holmdel Twilight Series - #2 | 4:45.61 | 59 | 572 |
2mile
718
Points
9:45.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | New Balance Games | 9:45.14 | 10 | 718 | |
| Feb. 24, 2014 | 80th Eastern States Championships | 9:56.48 | 11 | 668 |
3000m
731
Points
9:00.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Middlebury Invitational | 9:00.44 | 10 | 731 | 6° |
| Jan. 31, 2015 | Tufts Stampede | 9:00.44 | 10 | 731 | |
| Feb. 14, 2015 | Gordon Kelly Invitational | 9:08.45 | 6 | 693 | 26° |
| Feb. 7, 2015 | Dartmouth Classic | 9:11.67 | 18 | 678 |
3200m
788
Points
9:26.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2014 | NJSIAA Sectionals - Non-Public - North A&B South A | 9:26.51 | 3 | 788 | 67° |
| May 31, 2014 | NJSIAA Groups - 2, 4 & NP A | 9:32.93 | 8 | 758 | 70° |
| May 7, 2014 | NJAC Outdoor Championships | 9:42.92 | 3 | 712 | |
| May 10, 2014 | Hunterdon / Sussex / Warren Championships | 9:43.49 | 3 | 709 | |
| May 25, 2013 | NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A | 9:43.50 | 5 | 709 | |
| Jan. 10, 2014 | East Stroudsburg Warrior Classic | 9:54.30 | 3 | 662 | 37° |
| May 4, 2013 | Ahearn Classic | 9:59.40 | 5 | 640 | |
| Feb. 16, 2013 | NJSIAA Group Championships | 10:00.58 | 10 | 635 | |
| Feb. 10, 2013 | NJCTC Indoor Championship | 10:00.89 | 3 | 633 | |
| May 10, 2013 | Hunterdon / Sussex / Warren Championships | 10:01.98 | 9 | 629 | 79° |
| Feb. 19, 2014 | NJSIAA Group Championships | 10:04.98 | 11 | 616 | |
| June 1, 2013 | NJSIAA Groups - 2, 3 & NP A | 10:15.65 | 12 | 572 | 90° |
| Jan. 11, 2013 | East Stroudsburg Warrior Classic | 10:17.00 | 5 | 567 | 39° |
| Jan. 11, 2013 | East Stroudsburg Warrior Classic | 10:17.00 | 5 | 567 | 39° |
| Feb. 12, 2012 | NJCTC Championships | 10:26.41 | 15 | 529 |
4000m_cc
377
Points
14:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:06.00 | 36 | 377 |
5250m_cc
693
Points
16:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2013 | NJCTC Championships | 16:50.00 | 15 | 693 | 49° |
| Nov. 5, 2011 | NJCTC Championships | 18:06.58 | 4 | 523 | 49° |
5000m
636
Points
16:01.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2015 | Gotham Cup | 16:01.69 | 12 | 636 | |
| April 16, 2016 | Panther Spring Invitational | 16:01.93 | 8 | 635 | 59° |
| April 11, 2015 | Dick Farley Invitational | 16:02.78 | 9 | 633 | |
| March 28, 2015 | Point Loma Nazarene Meet | 16:14.43 | 11 | 602 | |
| March 21, 2015 | Point Loma Nazarene Meet | 16:21.24 | 8 | 585 | |
| April 2, 2016 | Snowflake Classic | 16:24.54 | 23 | 576 |
5000m_cc
553
Points
16:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2013 | NJSIAA XC Meet of Champions | 16:34.00 | 56 | 553 | |
| Sept. 21, 2013 | Warwick Valley Big Purple X-C Wave Mania | 16:34.80 | 5 | 551 | 75° |
| Nov. 16, 2013 | NJSIAA Group Championships | 16:38.00 | 17 | 543 | |
| Nov. 16, 2013 | NJSIAA Group Championships | 16:38.00 | 65 | 543 | |
| Oct. 20, 2012 | Hunterdon/Warren/Sussex | 16:40.33 | 11 | 537 | 65° |
| Oct. 22, 2013 | NJAC Championships | 16:50.29 | 19 | 513 | |
| Sept. 19, 2012 | NJAC Large Schools - Week 2 | 16:51.51 | 11 | 510 | |
| Oct. 16, 2012 | NJAC Championships | 16:53.64 | 20 | 505 | |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 16:56.30 | 78 | 499 | |
| Sept. 27, 2012 | NJAC Large Schools - Wk. 3 | 16:57.76 | 7 | 495 | |
| Sept. 22, 2012 | Warwick Valley Big Purple X-C Wave Mania | 17:06.70 | 13 | 475 | 74° |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 17:07.00 | 28 | 474 | |
| Sept. 12, 2012 | NJAC Large Schools - Wk. 1 | 17:22.73 | 12 | 438 | |
| Sept. 7, 2012 | Randolph Invitational | 17:23.14 | 17 | 438 | 84° |
| Nov. 21, 2012 | NJSIAA XC Meet of Champions | 17:28.00 | 122 | 427 | |
| Oct. 17, 2013 | Hunterdon / Warren / Sussex Champiohsips | 17:42.09 | 31 | 397 | 71° |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 17:47.40 | 139 | 386 | |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 17:48.00 | 72 | 384 | |
| Oct. 24, 2011 | NJAC Conference Championships | 17:57.07 | 10 | 366 | |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 18:11.00 | 95 | 338 | |
| Oct. 1, 2011 | Shore Coaches Invitational | 18:28.00 | 3 | 306 | |
| Sept. 10, 2011 | Randolph Invitational | 18:31.13 | 2 | 300 | 76° |
8000m_cc
685
Points
26:23.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 26:23.80 | 203 | 685 | |
| Oct. 11, 2014 | New England Collegiate Championships | 26:39.13 | 55 | 662 | |
| Nov. 8, 2014 | ECAC Division III Cross Country Championship | 26:50.67 | 46 | 645 | |
| Sept. 12, 2015 | Dartmouth Cross Country Invitational | 26:51.62 | 46 | 644 | |
| Oct. 17, 2015 | 49th Annual UAlbany Cross Country Invitational | 26:54.00 | 45 | 640 | |
| Oct. 18, 2014 | 47th Annual UAlbany Cross Country Invitational | 27:13.20 | 51 | 612 | |
| Sept. 13, 2014 | Dartmouth Cross Country Invitational | 27:13.80 | 50 | 611 | |
| Sept. 19, 2015 | Aldrich Invitational | 27:36.90 | 6 | 579 | 80° |
| Sept. 27, 2014 | Purple Valley Classic | 28:05.80 | 70 | 539 | 80° |
| Sept. 20, 2014 | Aldrich Invitational | 28:07.70 | 30 | 537 | 67° |
| Oct. 31, 2015 | NESCAC Championships | 28:55.10 | 121 | 475 |
mile
494
Points
4:56.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2013 | The Hispanic Games | 4:56.31 | 169 | 494 |
3mile_cc
461
Points
16:34.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | Warwick Valley Big Purple X-C Wave Mania | 16:34.80 | 5 | 461 | 75° |
Mile
Event Group
697
Points
4:32.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2014 | 1600m | Ahearn Classic | 4:32.50 | 5 | 697 | |
| May 17, 2012 | 1600m | Holmdel Twilight Series - #2 | 4:45.61 | 59 | 572 | |
| Jan. 5, 2013 | Mile | The Hispanic Games | 4:56.31 | 169 | 494 |
Distance
Event Group
788
Points
9:26.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2014 | 3200m | NJSIAA Sectionals - Non-Public - North A&B South A | 9:26.51 | 3 | 788 | 67° |
| May 31, 2014 | 3200m | NJSIAA Groups - 2, 4 & NP A | 9:32.93 | 8 | 758 | 70° |
| Jan. 31, 2015 | 3000m | Middlebury Invitational | 9:00.44 | 10 | 731 | 6° |
| Jan. 31, 2015 | 3000m | Tufts Stampede | 9:00.44 | 10 | 731 | |
| Jan. 25, 2014 | 2Mile | New Balance Games | 9:45.14 | 10 | 718 |
Cross Country
Event Group
693
Points
16:50.00
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2013 | 5250mCC | NJCTC Championships | 16:50.00 | 15 | 693 | 49° |
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 26:23.80 | 203 | 685 | |
| Oct. 11, 2014 | 8000mCC | New England Collegiate Championships | 26:39.13 | 55 | 662 | |
| Nov. 8, 2014 | 8000mCC | ECAC Division III Cross Country Championship | 26:50.67 | 46 | 645 | |
| Sept. 12, 2015 | 8000mCC | Dartmouth Cross Country Invitational | 26:51.62 | 46 | 644 |
Long-Distance
Event Group
636
Points
16:01.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 16, 2015 | 5000m | Gotham Cup | 16:01.69 | 12 | 636 | |
| April 16, 2016 | 5000m | Panther Spring Invitational | 16:01.93 | 8 | 635 | 59° |
| April 11, 2015 | 5000m | Dick Farley Invitational | 16:02.78 | 9 | 633 | |
| March 28, 2015 | 5000m | Point Loma Nazarene Meet | 16:14.43 | 11 | 602 | |
| March 21, 2015 | 5000m | Point Loma Nazarene Meet | 16:21.24 | 8 | 585 |