Performance Dashboard
Athlete analytics & progression tracking
1000m
882
Points
2:28.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | Boston University Valentine Invitational | 2:28.89 | 3 | 882 | |
| March 3, 2012 | IC4A Indoor Championship | 2:29.70 | 6 | 866 | |
| March 3, 2012 | IC4A Indoor Championship | 2:29.70 | 15 | 866 | |
| Jan. 19, 2012 | BU Multi Team Meet | 2:31.46 | 6 | 831 |
1500m
899
Points
3:56.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2012 | Raleigh Relays | 3:56.28 | 13 | 899 | 74° |
1600m
743
Points
4:27.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2011 | Central League Individual Championships | 4:27.90 | 2 | 743 | |
| May 7, 2011 | Lower Merion Invitational | 4:28.52 | 1 | 737 |
400m
615
Points
54.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2010 | Kevin Dare High School Invitational | 54.46 | 29 | 615 |
5000m_cc
545
Points
16:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2010 | PIAA District 1 Championships | 16:37.00 | 55 | 545 | |
| Oct. 23, 2010 | Central League Championships | 16:56.00 | 16 | 499 | |
| Oct. 1, 2010 | Paul Short Run | 17:11.00 | 68 | 465 | |
| Sept. 18, 2010 | Briarwood Invitational | 17:29.40 | 15 | 424 | |
| Sept. 25, 2010 | Council Rock Invitational | 17:34.00 | 27 | 414 | |
| Oct. 2, 2009 | Paul Short Run | 17:44.00 | 184 | 393 | |
| Oct. 30, 2009 | PIAA District 1 Championships | 17:49.00 | 175 | 382 | |
| Sept. 26, 2009 | Council Rock Invitational | 17:54.00 | 45 | 372 | |
| Sept. 19, 2009 | Briarwood Invitational | 18:37.90 | 58 | 288 | |
| Oct. 24, 2009 | Central League Championships | 18:56.64 | 48 | 256 |
800m
897
Points
1:54.67
Personal Record
8000m_cc
670
Points
26:34.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2011 | ACC Championships | 26:34.20 | 104 | 670 | |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 27:24.00 | 55 | 597 | |
| Nov. 19, 2011 | IC4A/ECAC Championships | 29:05.00 | 152 | 462 |
mile
864
Points
4:18.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2012 | ACC Indoor Championship | 4:18.11 | 20 | 864 | |
| Jan. 28, 2012 | BU Terrier Invitational | 4:19.65 | 45 | 847 | |
| Jan. 8, 2012 | Dartmouth Relays | 4:30.44 | 13 | 733 | |
| Jan. 8, 2011 | TFCAofGP Meet #4 - Division I | 4:59.20 | 12 | 471 |
Mid-D
Event Group
897
Points
1:54.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 800m | Atlantic Coast Conference Championship | 1:54.67 | 5 | 897 | |
| Feb. 11, 2012 | 1000m | Boston University Valentine Invitational | 2:28.89 | 3 | 882 | |
| May 12, 2012 | 800m | NEICAAA Outdoor Track Championship | 1:55.37 | 25 | 879 | |
| May 6, 2011 | 800m | 6th Puma/Henderson Track & Field Invitational | 1:55.41 | 6 | 878 | |
| March 3, 2012 | 1000m | IC4A Indoor Championship | 2:29.70 | 6 | 866 |
Mile
Event Group
899
Points
3:56.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2012 | 1500m | Raleigh Relays | 3:56.28 | 13 | 899 | 74° |
| Feb. 25, 2012 | Mile | ACC Indoor Championship | 4:18.11 | 20 | 864 | |
| Jan. 28, 2012 | Mile | BU Terrier Invitational | 4:19.65 | 45 | 847 | |
| May 11, 2011 | 1600m | Central League Individual Championships | 4:27.90 | 2 | 743 | |
| May 7, 2011 | 1600m | Lower Merion Invitational | 4:28.52 | 1 | 737 |
Long Sprints
Event Group
615
Points
54.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2010 | 400m | Kevin Dare High School Invitational | 54.46 | 29 | 615 |
Cross Country
Event Group
670
Points
26:34.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2011 | 8000mCC | ACC Championships | 26:34.20 | 104 | 670 | |
| Oct. 8, 2011 | 8000mCC | New England (NEICAAA) Championships | 27:24.00 | 55 | 597 | |
| Oct. 29, 2010 | 5K XC | PIAA District 1 Championships | 16:37.00 | 55 | 545 | |
| Oct. 23, 2010 | 5K XC | Central League Championships | 16:56.00 | 16 | 499 | |
| Oct. 1, 2010 | 5K XC | Paul Short Run | 17:11.00 | 68 | 465 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava