Performance Dashboard
Athlete analytics & progression tracking
1000m
831
Points
2:31.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2005 | VHSL Group AAA State Meet | 2:31.47 | 2 | 831 | |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 2:34.14 | 0 | 780 | |
| Feb. 26, 2005 | Central Region Meet | 2:35.55 | 0 | 754 | |
| Jan. 15, 2005 | FUMA Invitational | 2:40.11 | 0 | 672 | |
| Feb. 19, 2005 | Colonial District Meet | 2:41.81 | 0 | 643 | |
| Jan. 3, 2004 | East Coast Invitational | 2:41.90 | 0 | 642 |
1600m
844
Points
4:18.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2004 | Colonial DIstrict Meet | 4:18.38 | 0 | 844 | |
| May 19, 2005 | Colonial District Meet | 4:20.63 | 0 | 820 | |
| June 4, 2005 | VHSL Group AAA State Meet | 4:22.26 | 5 | 802 | |
| May 26, 2005 | Central Region Meet | 4:24.78 | 0 | 775 | |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 4:29.81 | 0 | 724 | |
| April 9, 2005 | CNU Captains Classic | 4:33.35 | 0 | 688 |
3200m
705
Points
9:44.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2005 | VMI Classic | 9:44.35 | 0 | 705 | 70° |
400m
855
Points
50.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2004 | Colonial DIstrict Meet | 50.06 | 0 | 855 |
500m
829
Points
1:06.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2004 | VHSL Group AAA State Meet | 1:06.34 | 0 | 829 | |
| March 5, 2004 | VHSL Group AAA State Meet | 1:06.34 | 5 | 829 | |
| Dec. 13, 2003 | CNU Winter Frolic | 1:07.73 | 0 | 769 | |
| Feb. 28, 2004 | Central Region Meet | 1:10.26 | 0 | 666 | |
| Feb. 10, 2005 | East Coast Invitational | 1:10.49 | 0 | 657 | |
| Feb. 19, 2005 | Colonial District Meet | 1:11.38 | 0 | 622 | |
| Feb. 21, 2004 | Colonial District Meet | 1:11.63 | 0 | 613 |
5000m_cc
621
Points
16:07.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2004 | Great American XC Festival | 16:07.16 | 0 | 621 | |
| Oct. 16, 2004 | Lee-Davis Invitational | 16:20.00 | 0 | 588 | |
| Nov. 1, 2003 | Central Region Meet | 16:23.00 | 0 | 580 | |
| Sept. 22, 2004 | Pole Green Meet | 16:36.00 | 0 | 548 | |
| Nov. 6, 2004 | Central Region Meet | 16:48.00 | 0 | 518 | |
| Oct. 25, 2003 | Colonial District Meet | 16:55.00 | 0 | 502 | |
| Oct. 1, 2003 | Pole Green Meet | 16:56.00 | 0 | 499 |
5000m
611
Points
16:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 26, 2004 | Cul-Du-Sac 5K Series #3 | 16:11.00 | 0 | 611 | |
| July 19, 2004 | Cul-Du-Sac 5K Series #2 | 16:23.00 | 0 | 580 | |
| July 12, 2004 | Cul-Du-Sac 5K Series #1 | 16:33.00 | 0 | 555 |
800m
995
Points
1:51.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2005 | Nike Outdoor Nationals | 1:51.10 | 0 | 995 | |
| May 26, 2005 | Central Region Meet | 1:54.55 | 0 | 901 | |
| June 4, 2005 | VHSL Group AAA State Meet | 1:54.63 | 1 | 899 | |
| April 4, 2009 | Texas Relays | 1:55.10 | 11 | 886 | |
| April 16, 2005 | Gus Lacy Track Classic | 1:55.20 | 0 | 883 | |
| May 29, 2004 | Central Region Meet | 1:55.36 | 0 | 879 | |
| June 5, 2004 | VHSL Group AAA State Meet | 1:56.10 | 2 | 860 | |
| April 3, 2004 | Five Forks Track Classic | 1:56.41 | 0 | 852 | |
| March 13, 2005 | Nike Indoor Nationals | 1:56.77 | 0 | 842 | |
| May 19, 2005 | Colonial District Meet | 1:57.02 | 0 | 836 | |
| April 17, 2004 | Gus Lacy Track Classic | 1:57.54 | 0 | 823 | |
| May 13, 2005 | Southern Track Classic | 1:57.55 | 0 | 822 | 65° |
| April 10, 2004 | CNU Captains Classic | 1:57.60 | 0 | 821 | |
| May 1, 2004 | VMI Classic | 1:57.61 | 0 | 821 | 73° |
| May 15, 2003 | Colonial District Meet | 1:58.56 | 0 | 797 | |
| May 22, 2003 | Central Region Meet | 1:58.76 | 0 | 792 | |
| April 23, 2003 | J.R. Tucker Meet | 2:02.24 | 0 | 707 | 63° |
Mid-D
Event Group
995
Points
1:51.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 18, 2005 | 800m | Nike Outdoor Nationals | 1:51.10 | 0 | 995 | |
| May 26, 2005 | 800m | Central Region Meet | 1:54.55 | 0 | 901 | |
| June 4, 2005 | 800m | VHSL Group AAA State Meet | 1:54.63 | 1 | 899 | |
| April 4, 2009 | 800m | Texas Relays | 1:55.10 | 11 | 886 | |
| April 16, 2005 | 800m | Gus Lacy Track Classic | 1:55.20 | 0 | 883 |
Mile
Event Group
844
Points
4:18.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2004 | 1600m | Colonial DIstrict Meet | 4:18.38 | 0 | 844 | |
| May 19, 2005 | 1600m | Colonial District Meet | 4:20.63 | 0 | 820 | |
| June 4, 2005 | 1600m | VHSL Group AAA State Meet | 4:22.26 | 5 | 802 | |
| May 26, 2005 | 1600m | Central Region Meet | 4:24.78 | 0 | 775 | |
| Jan. 29, 2005 | 1600m | Virginia Tech High School Invitational | 4:29.81 | 0 | 724 |
Distance
Event Group
705
Points
9:44.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2005 | 3200m | VMI Classic | 9:44.35 | 0 | 705 | 70° |
Long Sprints
Event Group
855
Points
50.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2004 | 400m | Colonial DIstrict Meet | 50.06 | 0 | 855 | |
| March 5, 2004 | 500m | VHSL Group AAA State Meet | 1:06.34 | 0 | 829 | |
| March 5, 2004 | 500m | VHSL Group AAA State Meet | 1:06.34 | 5 | 829 | |
| Dec. 13, 2003 | 500m | CNU Winter Frolic | 1:07.73 | 0 | 769 | |
| Feb. 28, 2004 | 500m | Central Region Meet | 1:10.26 | 0 | 666 |
Cross Country
Event Group
621
Points
16:07.16
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 2, 2004 | 5K XC | Great American XC Festival | 16:07.16 | 0 | 621 | |
| Oct. 16, 2004 | 5K XC | Lee-Davis Invitational | 16:20.00 | 0 | 588 | |
| Nov. 1, 2003 | 5K XC | Central Region Meet | 16:23.00 | 0 | 580 | |
| Sept. 22, 2004 | 5K XC | Pole Green Meet | 16:36.00 | 0 | 548 | |
| Nov. 6, 2004 | 5K XC | Central Region Meet | 16:48.00 | 0 | 518 |
Long-Distance
Event Group
611
Points
16:11.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 26, 2004 | 5000m | Cul-Du-Sac 5K Series #3 | 16:11.00 | 0 | 611 | |
| July 19, 2004 | 5000m | Cul-Du-Sac 5K Series #2 | 16:23.00 | 0 | 580 | |
| July 12, 2004 | 5000m | Cul-Du-Sac 5K Series #1 | 16:33.00 | 0 | 555 |