Performance Dashboard
Athlete analytics & progression tracking
1500m
739
Points
4:10.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | Crusader Relays | 4:10.20 | 3 | 739 | |
| May 4, 2013 | Crusader Relays | 4:17.40 | 3 | 662 |
1600m
762
Points
4:26.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2015 | OCIAA Track and Field Champs | 4:26.10 | 4 | 762 | |
| Feb. 14, 2015 | OCIAA Champs | 4:28.38 | 2 | 738 | |
| Jan. 16, 2016 | Molloy Stanner Games | 4:28.85 | 2 | 733 | |
| May 18, 2013 | OCIAA Track and Field Champs | 4:29.29 | 5 | 729 | |
| Dec. 21, 2015 | The Spiked Shoe Holiday Festival | 4:29.90 | 1 | 723 | |
| May 29, 2015 | Section 9 Class Champs | 4:30.83 | 4 | 713 | |
| Feb. 8, 2014 | OCIAA Champs | 4:31.08 | 3 | 711 | |
| May 31, 2013 | Section 9 State Qualifier | 4:31.19 | 5 | 710 | 88° |
| Feb. 21, 2015 | Section 9 Champs | 4:31.74 | 4 | 704 | |
| May 2, 2015 | Race At The Oval Office | 4:31.81 | 1 | 703 | |
| Jan. 30, 2016 | OCIAA Champs | 4:32.56 | 3 | 696 | |
| May 23, 2013 | Section 9 Class Champs | 4:35.67 | 6 | 665 | |
| May 18, 2014 | OCIAA Track and Field Champs | 4:35.98 | 7 | 662 | |
| Jan. 31, 2015 | OCIAA Division Champs | 4:36.19 | 2 | 660 | |
| Dec. 26, 2014 | North Shore HS Invitational | 4:36.32 | 18 | 659 | |
| Jan. 25, 2014 | OCIAA Division Champs | 4:39.27 | 4 | 631 | |
| May 11, 2013 | Middletown Invitational | 4:39.43 | 7 | 629 | |
| Jan. 19, 2013 | OCIAA Champs | 4:39.82 | 7 | 626 | |
| Jan. 12, 2013 | Molloy Stanner Games | 4:46.46 | 43 | 565 | |
| Dec. 28, 2012 | North Shore HS Invitational | 4:49.21 | 34 | 540 |
2mile
768
Points
9:34.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2015 | Ocean Breeze Holiday Festival | 9:34.30 | 4 | 768 | |
| Feb. 24, 2014 | 80th Eastern States Championships | 9:37.39 | 6 | 754 | |
| March 16, 2014 | New Balance Nationals Indoor | 9:38.11 | 21 | 750 |
2000msc
929
Points
5:58.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2017 | Robert Kane Invitational | 5:58.59 | 2 | 929 | |
| June 19, 2016 | New Balance Nationals Outdoor | 6:06.21 | 8 | 883 | |
| April 2, 2016 | Pirate Relays | 6:24.19 | 1 | 778 | 57° |
3000m
746
Points
8:57.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2017 | Upstate Challenge | 8:57.44 | 3 | 746 | |
| April 16, 2016 | Warrior Track Classic | 8:58.87 | 1 | 739 | 62° |
| April 18, 2015 | Warrior Track Classic | 8:59.49 | 1 | 736 | 71° |
| Feb. 17, 2018 | Marc Deneualt Invitational | 9:12.03 | 17 | 676 | 37° |
| Jan. 27, 2018 | Robert Kane Invitational | 9:12.72 | 16 | 673 | |
| Dec. 2, 2017 | Greg Page Relays | 9:13.61 | 8 | 668 |
3000msc
920
Points
9:18.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2016 | NYSPHSAA - NY State Champs | 9:18.20 | 4 | 920 | |
| June 13, 2015 | NYSPHSAA - NY State Champs | 9:22.60 | 4 | 903 | |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 9:25.25 | 1 | 893 | |
| April 30, 2016 | Kingston Tiger Relays | 9:25.70 | 1 | 891 | 61° |
| May 16, 2015 | OCIAA Track and Field Champs | 9:27.91 | 2 | 882 | |
| May 13, 2016 | Shen Invitational | 9:29.18 | 1 | 877 | |
| April 25, 2015 | Kingston Tiger Relays | 9:32.00 | 1 | 866 | 57° |
| May 2, 2016 | Cornwall Steeplefest | 9:33.50 | 1 | 860 | 54° |
| May 30, 2014 | Section 9 State Qualifier | 9:34.84 | 2 | 855 | 71° |
| May 29, 2015 | Section 9 Class Champs | 9:37.20 | 2 | 846 | |
| June 4, 2015 | Section 9 State Qualifier | 9:38.04 | 2 | 843 | 68° |
| May 8, 2015 | Shen Invitational | 9:38.27 | 1 | 842 | |
| May 18, 2014 | OCIAA Track and Field Champs | 9:39.93 | 2 | 836 | |
| May 22, 2014 | Section 9 Class Champs | 9:42.04 | 2 | 828 | |
| May 10, 2014 | Middletown Invitational | 9:43.34 | 1 | 823 | |
| June 7, 2014 | NYSPHSAA - NY State Champs | 9:45.34 | 13 | 815 | |
| April 30, 2017 | Big Red Invitational | 9:45.51 | 2 | 815 | |
| April 14, 2017 | Bison Outdoor Classic | 9:46.52 | 14 | 811 | |
| April 22, 2017 | SUNY Cortland Classic Invitational | 9:46.59 | 3 | 811 | |
| June 3, 2016 | Section 9 State Qualifier | 9:55.85 | 1 | 776 | |
| May 26, 2016 | Section IX Class A & D Championship | 9:55.95 | 1 | 776 |
3200m
809
Points
9:22.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2016 | NYSPHSAA -NY State Champs | 9:22.02 | 7 | 809 | |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 9:24.95 | 3 | 795 | |
| May 29, 2015 | Section 9 Class Champs | 9:28.04 | 2 | 780 | |
| May 16, 2015 | OCIAA Track and Field Champs | 9:28.62 | 2 | 778 | |
| Jan. 17, 2015 | Molloy Stanner Games | 9:29.24 | 5 | 775 | |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 9:29.28 | 3 | 775 | |
| Feb. 27, 2015 | Section 9 State Qualifier | 9:29.32 | 2 | 774 | |
| May 8, 2015 | Shen Invitational | 9:29.33 | 2 | 774 | |
| Jan. 30, 2016 | OCIAA Champs | 9:30.29 | 2 | 770 | |
| June 1, 2014 | Eastern States Championships | 9:30.48 | 2 | 769 | |
| Feb. 21, 2015 | Section 9 Champs | 9:32.14 | 2 | 761 | |
| Feb. 8, 2014 | OCIAA Champs | 9:32.68 | 2 | 759 | |
| March 7, 2015 | NYSPHSAA -NY State Champs | 9:32.90 | 11 | 758 | |
| Jan. 31, 2015 | OCIAA Division Champs | 9:33.11 | 2 | 757 | |
| May 22, 2014 | Section 9 Class Champs | 9:33.67 | 2 | 754 | |
| Feb. 14, 2015 | OCIAA Champs | 9:33.67 | 3 | 754 | |
| Feb. 27, 2016 | Section 9 Boys State Qualifier | 9:34.80 | 3 | 749 | |
| Feb. 22, 2014 | Section 9 State Qualifier | 9:35.24 | 4 | 747 | |
| Dec. 26, 2014 | North Shore HS Invitational | 9:37.84 | 3 | 735 | |
| May 18, 2014 | OCIAA Track and Field Champs | 9:38.18 | 4 | 733 | |
| Feb. 19, 2016 | Section 9 Class A Championship | 9:38.93 | 2 | 730 | |
| May 18, 2013 | OCIAA Track and Field Champs | 9:39.53 | 4 | 727 | |
| May 31, 2013 | Section 9 State Qualifier | 9:43.04 | 2 | 711 | 88° |
| May 23, 2013 | Section 9 Class Champs | 9:44.16 | 3 | 706 | |
| Jan. 18, 2014 | OCIAA Weekend 1/18 | 9:44.60 | 1 | 704 | |
| April 20, 2013 | Red Raider Relays | 9:46.92 | 12 | 694 | |
| Jan. 25, 2014 | OCIAA Division Champs | 9:47.01 | 1 | 694 | |
| Feb. 23, 2013 | Section 9 State Qualifier | 9:48.65 | 4 | 686 | |
| Jan. 19, 2013 | OCIAA Champs | 9:56.36 | 7 | 653 | |
| Dec. 22, 2012 | OCIAA Developmental B4 | 10:19.40 | 4 | 557 | |
| Dec. 7, 2012 | OCIAA Developmental B1/B2 | 10:27.50 | 10 | 525 |
4000m_cc
587
Points
12:53.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 12:53.90 | 2 | 587 | |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:09.20 | 49 | 538 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:17.60 | 8 | 513 |
5000m_cc
696
Points
15:39.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2014 | Section 9 Championships | 15:39.47 | 4 | 696 | |
| Oct. 24, 2014 | OCIAA Championships | 15:47.18 | 6 | 675 | |
| Sept. 26, 2015 | Queensbury Invitational | 15:57.95 | 3 | 646 | |
| Oct. 20, 2017 | John Reif Memorial | 16:02.60 | 9 | 633 | |
| Sept. 21, 2013 | Queensbury Invitational | 16:09.40 | 15 | 615 | |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 16:12.80 | 45 | 606 | |
| Oct. 23, 2016 | Cornell John Reif Memorial Run | 16:15.90 | 11 | 598 | |
| Aug. 30, 2014 | Ulster County Pre-Season Championships | 16:16.00 | 3 | 598 | |
| Sept. 12, 2014 | Red Raider Run | 16:18.91 | 4 | 591 | 74° |
| Nov. 21, 2015 | NY Federation Championships | 16:23.20 | 14 | 580 | |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 16:34.60 | 25 | 551 | |
| Nov. 15, 2014 | NY Federation Championships | 16:35.50 | 41 | 549 | |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 16:36.00 | 20 | 548 | |
| Sept. 27, 2014 | Bowdoin XC Classic | 16:40.40 | 6 | 537 | |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 16:44.90 | 38 | 526 | 41° |
| Nov. 16, 2013 | NY Federation Championships | 16:50.20 | 51 | 513 | |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 16:50.50 | 5 | 512 | |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 16:56.90 | 2 | 497 | |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 16:57.76 | 1 | 495 | |
| Oct. 6, 2012 | Saugerties Invitational | 17:11.00 | 17 | 465 | 68° |
| Sept. 22, 2012 | Queensbury Invitational | 17:43.26 | 60 | 394 | |
| Sept. 29, 2012 | Suffolk Coaches Invitational | 18:28.54 | 47 | 305 |
800m
659
Points
2:04.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2016 | North Shore High School Pre-National Invitational | 2:04.31 | 12 | 659 |
5mile_cc
515
Points
28:34.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2017 | Columbia XC Meet | 28:34.10 | 43 | 515 |
mile
759
Points
4:27.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2017 | Marc Deneualt Invitational | 4:27.96 | 2 | 759 | |
| Dec. 13, 2014 | New Paltz Running Camp Invitational | 4:32.90 | 1 | 709 | |
| March 10, 2013 | New Balance Indoor Nationals | 4:38.14 | 18 | 657 | |
| Feb. 11, 2018 | Cornell Sunday Invitational | 4:38.31 | 13 | 656 |
3mile_cc
615
Points
15:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2015 | Kingston Fall Festival | 15:34.00 | 1 | 615 | |
| Oct. 30, 2015 | OCIAA Championships | 15:42.31 | 3 | 593 | |
| Nov. 6, 2015 | Section 9 Championships | 15:50.04 | 4 | 572 | |
| Sept. 11, 2015 | Ed Springstead (Shaker) Invitational | 16:09.40 | 7 | 523 | 76° |
| Nov. 1, 2013 | Section 9 Championships | 16:12.39 | 4 | 515 | |
| Oct. 25, 2013 | OCIAA Championships | 16:14.48 | 12 | 510 | |
| Oct. 25, 2012 | OCIAA Championships | 16:46.50 | 27 | 434 | |
| Nov. 6, 2012 | Section 9 Championships | 16:51.84 | 13 | 422 |
Mile
Event Group
762
Points
4:26.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2015 | 1600m | OCIAA Track and Field Champs | 4:26.10 | 4 | 762 | |
| Feb. 18, 2017 | Mile | Marc Deneualt Invitational | 4:27.96 | 2 | 759 | |
| May 3, 2014 | 1500m | Crusader Relays | 4:10.20 | 3 | 739 | |
| Feb. 14, 2015 | 1600m | OCIAA Champs | 4:28.38 | 2 | 738 | |
| Jan. 16, 2016 | 1600m | Molloy Stanner Games | 4:28.85 | 2 | 733 |
Distance
Event Group
809
Points
9:22.02
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 5, 2016 | 3200m | NYSPHSAA -NY State Champs | 9:22.02 | 7 | 809 | |
| May 21, 2016 | 3200m | 2016 OCIAA Outdoor Track Championship | 9:24.95 | 3 | 795 | |
| May 29, 2015 | 3200m | Section 9 Class Champs | 9:28.04 | 2 | 780 | |
| May 16, 2015 | 3200m | OCIAA Track and Field Champs | 9:28.62 | 2 | 778 | |
| Jan. 17, 2015 | 3200m | Molloy Stanner Games | 9:29.24 | 5 | 775 |
Steeple
Event Group
929
Points
5:58.59
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2017 | 2000mSC | Robert Kane Invitational | 5:58.59 | 2 | 929 | |
| June 11, 2016 | 3000mSC | NYSPHSAA - NY State Champs | 9:18.20 | 4 | 920 | |
| June 13, 2015 | 3000mSC | NYSPHSAA - NY State Champs | 9:22.60 | 4 | 903 | |
| May 21, 2016 | 3000mSC | 2016 OCIAA Outdoor Track Championship | 9:25.25 | 1 | 893 | |
| April 30, 2016 | 3000mSC | Kingston Tiger Relays | 9:25.70 | 1 | 891 | 61° |
Cross Country
Event Group
696
Points
15:39.47
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2014 | 5K XC | Section 9 Championships | 15:39.47 | 4 | 696 | |
| Oct. 24, 2014 | 5K XC | OCIAA Championships | 15:47.18 | 6 | 675 | |
| Sept. 26, 2015 | 5K XC | Queensbury Invitational | 15:57.95 | 3 | 646 | |
| Oct. 20, 2017 | 5K XC | John Reif Memorial | 16:02.60 | 9 | 633 | |
| Sept. 21, 2013 | 5K XC | Queensbury Invitational | 16:09.40 | 15 | 615 |
Mid-D
Event Group
659
Points
2:04.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2016 | 800m | North Shore High School Pre-National Invitational | 2:04.31 | 12 | 659 |