Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
696
Points
33:17.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II Central Region Cross Country Championships | 33:17.10 | 133 | 696 | 61° |
1500m
648
Points
4:18.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2021 | Cal Poly Spring Break Challenge | 4:18.72 | 37 | 648 | 63° |
1600m
757
Points
4:26.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2017 | Griak Indoor Classic High School Meet | 4:26.52 | 1 | 757 | |
| April 28, 2017 | Hamline Elite Meet | 4:27.50 | 13 | 747 | |
| May 24, 2017 | Minnetonka Rogness Relays | 4:28.83 | 1 | 734 | |
| May 17, 2016 | Lake Conference Championships | 4:33.62 | 9 | 685 | 60° |
| April 22, 2016 | Armstrong Invitational | 4:39.31 | 8 | 630 | 57° |
| May 1, 2015 | Edina Invitational | 4:51.54 | 10 | 520 | 63° |
| April 25, 2015 | Eden Prairie Booster Meet | 4:52.75 | 10 | 510 | |
| April 11, 2017 | Lake Conference Relays | 4:54.37 | 22 | 496 |
2mile_cc
404
Points
11:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2014 | Irish Invitational | 11:05.00 | 2 | 404 | 79° |
| Aug. 30, 2013 | Irish Invitational | 12:29.50 | 30 | 170 | 83° |
2700m_cc
101
Points
10:51.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2013 | Bauman/Rovn | 10:51.70 | 12 | 101 |
3200m
615
Points
10:05.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2015 | Section 7AAA True Team | 10:05.24 | 10 | 615 | |
| May 12, 2015 | Lake Conference Championships | 10:09.67 | 10 | 596 | |
| April 22, 2016 | Armstrong Invitational | 10:18.80 | 3 | 559 | 57° |
| April 17, 2015 | Armstrong Invitational | 10:25.76 | 2 | 532 | 71° |
400m
731
Points
52.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2017 | Section 7AAA True Team | 52.24 | 9 | 731 | 67° |
| May 20, 2017 | MSHSCA State True Team Championships | 52.54 | 14 | 715 |
5000m_cc
601
Points
16:14.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2016 | MSHSL Section 6AA Championships | 16:14.80 | 11 | 601 | |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 16:21.20 | 106 | 585 | |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 16:38.40 | 130 | 542 | |
| Oct. 14, 2016 | Lake Conference Championships | 16:42.60 | 14 | 531 | |
| Oct. 6, 2015 | Victoria Lions Invitational | 16:43.80 | 21 | 529 | 68° |
| Sept. 3, 2016 | Spartan Invitational | 16:46.00 | 10 | 523 | 76° |
| Oct. 4, 2016 | Victoria Lions Invitational | 17:07.40 | 20 | 473 | 74° |
| Oct. 20, 2015 | Shakopee Invitational | 17:11.50 | 1 | 464 | |
| Dec. 3, 2016 | Nike Cross Nationals | 17:13.20 | 133 | 460 | 50° |
| Oct. 9, 2014 | Lake Conference Championships | 17:16.90 | 36 | 451 | |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 17:17.40 | 13 | 450 | |
| Sept. 5, 2015 | Spartan Invitational | 17:19.00 | 24 | 447 | 89° |
| Sept. 26, 2015 | Roy Griak Invitational | 17:19.88 | 56 | 445 | 75° |
| Sept. 19, 2015 | Heartland Classic | 17:22.00 | 46 | 440 | |
| Oct. 20, 2014 | Lefty Wright Grade Level Challenge | 17:26.90 | 4 | 429 | |
| Sept. 30, 2014 | Victoria Lions Invitational | 17:30.50 | 11 | 421 | 60° |
| Sept. 24, 2016 | Roy Griak Invitational | 17:33.37 | 45 | 415 | 74° |
| Oct. 14, 2015 | Lake Conference Championships | 17:34.10 | 40 | 414 | |
| Sept. 13, 2014 | Metro Invitational | 17:43.50 | 4 | 394 | 57° |
| Sept. 25, 2014 | Jaguar All-Terrain Challenge | 17:53.90 | 9 | 372 | 74° |
| Sept. 20, 2014 | Heartland Classic | 18:15.00 | 13 | 331 | |
| Sept. 4, 2014 | Bauman/Rovn | 18:34.60 | 3 | 294 | |
| Oct. 21, 2013 | Lefty Wright Grade Level Challenge | 18:58.00 | 26 | 253 | |
| Oct. 10, 2013 | Lake Conference Championships | 19:22.30 | 70 | 214 | |
| Sept. 14, 2013 | Metro Invitational | 19:38.10 | 76 | 191 | 71° |
| Oct. 1, 2013 | Victoria Lions Invitational | 19:47.80 | 55 | 177 | 73° |
600m
886
Points
1:21.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2022 | NSIC Indoor Track & Field Championships | 1:21.56 | 2 | 886 | 33° |
| Feb. 26, 2022 | NSIC Indoor Track & Field Championships | 1:22.79 | 2 | 841 | 33° |
| Jan. 29, 2022 | Mark Schuck Open and Multi | 1:23.06 | 1 | 832 | |
| Jan. 29, 2022 | Mark Schuck Open and Multi | 1:23.06 | 1 | 832 | 28° |
800m
965
Points
1:52.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | Cyclone Open | 1:52.18 | 6 | 965 | 28° |
| Feb. 4, 2023 | Gopher Classic | 1:52.97 | 1 | 943 | 30° |
| March 3, 2018 | 2018 Cal Opener | 1:53.89 | 2 | 918 | 49° |
| June 10, 2017 | MSHSL State Track and Field Championships | 1:54.48 | 5 | 903 | |
| Feb. 12, 2022 | NSIC & Friends Indoor Challenge | 1:54.94 | 2 | 890 | 11° |
| Feb. 12, 2022 | NSIC & Friends Indoor Challenge | 1:54.94 | 2 | 890 | 11° |
| April 24, 2021 | Fresno St Invitational | 1:56.28 | 13 | 855 | 77° |
| April 3, 2021 | Cal Poly 4-Way | 1:56.49 | 8 | 850 | 67° |
| June 1, 2017 | MSHSL Section 6AA Championship | 1:56.92 | 1 | 838 | |
| March 23, 2019 | Cal Poly Invitational | 1:56.97 | 5 | 837 | |
| Feb. 5, 2022 | Bearcat Invite | 1:57.31 | 23 | 828 | 43° |
| Jan. 21, 2022 | SDSU D2 Open | 1:57.45 | 6 | 825 | 26° |
| April 21, 2018 | Brooks Mt. SAC Relays | 1:57.46 | 10 | 825 | 90° |
| June 1, 2017 | MSHSL Section 6AA Championship | 1:57.58 | 1 | 822 | |
| April 9, 2022 | Minnesota State Open & Multi | 1:58.34 | 9 | 802 | |
| May 5, 2017 | Edina Invitational | 1:58.97 | 1 | 786 | 72° |
| March 9, 2019 | UCSB vs. UC Riverside vs. Cal Poly | 1:59.08 | 4 | 784 | 57° |
| March 10, 2018 | UCSB vs. UC Riverside vs. Cal Poly | 1:59.30 | 6 | 778 | 64° |
| March 10, 2018 | Riverside City 4-Way | 1:59.30 | 6 | 778 | 61° |
| March 24, 2018 | Cal Poly Invitational | 1:59.81 | 8 | 766 | |
| March 24, 2018 | Cal Poly/Shareslo.com Invitational | 1:59.81 | 8 | 766 | |
| Jan. 8, 2022 | Minnesota Open | 2:00.30 | 1 | 754 | |
| April 18, 2019 | Bryan Clay Invitational | 2:00.99 | 151 | 737 | |
| May 1, 2021 | Cal Poly Blue-Green Rivalry Meet | 2:02.48 | 10 | 701 | 80° |
| June 10, 2017 | MSHSL State Track and Field Championships | 2:03.22 | 8 | 684 | |
| March 31, 2018 | Titan Team Challenge | 2:03.77 | 8 | 671 | |
| April 7, 2017 | Edina Boys Dual | 2:04.00 | 1 | 666 | 57° |
| April 27, 2019 | Cal Poly-UCSB Dual Meet | 2:04.48 | 9 | 655 | 71° |
| March 24, 2021 | Cal Poly Spring Break Challenge | 2:05.33 | 7 | 636 | 63° |
| April 28, 2018 | UC Santa Barbara vs Cal Poly Dual | 2:05.53 | 5 | 631 | |
| May 13, 2016 | Section 7AAA True Team | 2:06.18 | 18 | 617 | |
| Feb. 25, 2023 | NSIC Indoor Championship | 2:07.00 | 16 | 599 | |
| March 31, 2017 | Griak Indoor Classic High School Meet | 2:09.08 | 2 | 554 |
8000m_cc
614
Points
27:11.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2021 | Bob Waxlax Invitational | 27:11.80 | 15 | 614 | 72° |
| Oct. 23, 2021 | Northern Sun Intercollegiate Conference 2021 XC Championships | 27:41.90 | 65 | 572 | 55° |
4mile_cc
607
Points
21:39.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2021 | Augie Twilight | 21:39.73 | 91 | 607 |
mile
848
Points
4:19.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2023 | St. Thomas Invitational | 4:19.58 | 6 | 848 | 21° |
| Jan. 8, 2022 | Minnesota Open | 4:26.32 | 2 | 776 |
3mile_cc
582
Points
15:46.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Heartland Classic | 15:46.40 | 25 | 582 | 72° |
Cross Country
Event Group
696
Points
33:17.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 6, 2021 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 33:17.10 | 133 | 696 | 61° |
| Oct. 7, 2021 | 8000mCC | Bob Waxlax Invitational | 27:11.80 | 15 | 614 | 72° |
| Sept. 3, 2021 | 4MileCC | Augie Twilight | 21:39.73 | 91 | 607 | |
| Oct. 26, 2016 | 5K XC | MSHSL Section 6AA Championships | 16:14.80 | 11 | 601 | |
| Nov. 13, 2016 | 5K XC | Nike Cross Nationals Heartland Regional | 16:21.20 | 106 | 585 |
Mile
Event Group
848
Points
4:19.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2023 | Mile | St. Thomas Invitational | 4:19.58 | 6 | 848 | 21° |
| Jan. 8, 2022 | Mile | Minnesota Open | 4:26.32 | 2 | 776 | |
| March 31, 2017 | 1600m | Griak Indoor Classic High School Meet | 4:26.52 | 1 | 757 | |
| April 28, 2017 | 1600m | Hamline Elite Meet | 4:27.50 | 13 | 747 | |
| May 24, 2017 | 1600m | Minnetonka Rogness Relays | 4:28.83 | 1 | 734 |
Distance
Event Group
615
Points
10:05.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2015 | 3200m | Section 7AAA True Team | 10:05.24 | 10 | 615 | |
| May 12, 2015 | 3200m | Lake Conference Championships | 10:09.67 | 10 | 596 | |
| April 22, 2016 | 3200m | Armstrong Invitational | 10:18.80 | 3 | 559 | 57° |
| April 17, 2015 | 3200m | Armstrong Invitational | 10:25.76 | 2 | 532 | 71° |
Long Sprints
Event Group
731
Points
52.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2017 | 400m | Section 7AAA True Team | 52.24 | 9 | 731 | 67° |
| May 20, 2017 | 400m | MSHSCA State True Team Championships | 52.54 | 14 | 715 |
Mid-D
Event Group
965
Points
1:52.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2023 | 800m | Cyclone Open | 1:52.18 | 6 | 965 | 28° |
| Feb. 4, 2023 | 800m | Gopher Classic | 1:52.97 | 1 | 943 | 30° |
| March 3, 2018 | 800m | 2018 Cal Opener | 1:53.89 | 2 | 918 | 49° |
| June 10, 2017 | 800m | MSHSL State Track and Field Championships | 1:54.48 | 5 | 903 | |
| Feb. 12, 2022 | 800m | NSIC & Friends Indoor Challenge | 1:54.94 | 2 | 890 | 11° |