Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
756
Points
32:28.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Great Lakes Region Cross Country Championships | 32:28.60 | 114 | 756 | |
| Nov. 15, 2019 | NCAA D1 Great Lakes Regional | 33:54.50 | 155 | 652 | 42° |
| Nov. 9, 2018 | NCAA DI Great Lakes Regional | 34:22.10 | 159 | 620 | |
| Nov. 10, 2017 | NCAA DI Great Lakes Regional | 34:31.70 | 153 | 609 |
1500m
858
Points
3:59.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Pacesetter Sports Invite | 3:59.70 | 5 | 858 | |
| May 6, 2018 | Horizon League Championships | 4:00.49 | 4 | 849 | 70° |
| May 6, 2018 | Horizon League Championships | 4:00.83 | 11 | 845 | 70° |
| April 13, 2019 | Bison Outdoor Classic | 4:01.25 | 57 | 840 | |
| April 19, 2019 | Pacesetter Sports Invite | 4:01.82 | 1 | 833 | |
| April 14, 2018 | Golden Grizzly Invitational | 4:01.95 | 5 | 832 | 41° |
1600m
809
Points
4:21.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2017 | MHSAA LP Regional 16-2 @ Williamston | 4:21.60 | 1 | 809 | 56° |
| April 29, 2017 | Brighton Bulldog Invitational | 4:22.90 | 2 | 795 | |
| April 30, 2016 | Brighton Bulldog Invitational | 4:24.19 | 3 | 782 | |
| May 21, 2016 | MHSAA Regional 16 | 4:25.82 | 2 | 765 | |
| April 23, 2016 | Oxford Invitational | 4:28.00 | 6 | 742 | |
| June 3, 2017 | MHSAA State Championships LP-2 | 4:29.81 | 15 | 724 | 82° |
| Jan. 21, 2017 | MITS - SVSU #2 | 4:36.20 | 12 | 660 | |
| May 23, 2017 | GAC Red Championships | 4:36.96 | 2 | 653 | 69° |
| May 24, 2016 | GAC Red/Blue Championships | 4:38.97 | 2 | 634 | 82° |
| April 19, 2016 | Corunna Triangular | 4:39.36 | 2 | 630 | |
| April 18, 2017 | GAC Red- Corunna, Lake Fenton, Mt. Morris | 4:40.73 | 2 | 617 | |
| May 12, 2017 | Davison Twilight | 4:45.24 | 3 | 576 | |
| May 16, 2015 | MHSAA Regional 16 | 4:47.49 | 9 | 555 | |
| June 4, 2016 | MHSAA State Championships LP-2 | 4:47.90 | 20 | 552 | 76° |
| May 1, 2015 | Cavalier Classic | 4:52.42 | 3 | 512 | |
| Feb. 4, 2017 | MITS - SVSU #3 | 4:53.65 | 51 | 502 | |
| April 25, 2015 | Whitmore Lake Invitational | 4:58.65 | 5 | 461 | |
| May 19, 2015 | GAC Red/Blue Championships | 5:00.90 | 9 | 443 | 60° |
| May 13, 2015 | Durand Triangular | 5:06.40 | 2 | 400 | 55° |
3000m
890
Points
8:29.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2022 | Horizon League Indoor Track & Field Championships | 8:29.62 | 4 | 890 | 43° |
| Feb. 27, 2022 | Horizon League Indoor Track & Field Championships | 8:29.62 | 4 | 890 | 43° |
| Jan. 13, 2023 | SVSU Classic | 8:41.85 | 11 | 825 | |
| Jan. 26, 2019 | Can-Am Invitational | 8:55.68 | 21 | 755 | |
| Jan. 12, 2018 | Jack Skoog Open | 9:04.24 | 4 | 713 | 42° |
| Jan. 20, 2018 | IPFW Duals | 9:10.98 | 9 | 681 | 44° |
| Feb. 12, 2021 | Mastodon Invite #2 | 9:20.90 | 11 | 635 |
3200m
738
Points
9:37.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2017 | MHSAA LP Regional 16-2 @ Williamston | 9:37.09 | 2 | 738 | 56° |
| May 12, 2017 | Davison Twilight | 9:37.73 | 1 | 735 | |
| Feb. 18, 2017 | MITS - GVSU #4 | 9:44.27 | 8 | 706 | |
| June 3, 2017 | MHSAA State Championships LP-2 | 9:48.49 | 25 | 687 | 82° |
| May 21, 2016 | MHSAA Regional 16 | 9:49.84 | 3 | 681 | |
| May 6, 2016 | Goodrich Invitational | 9:50.43 | 2 | 678 | |
| March 22, 2017 | SVSU Indoor Invitational (D1 and D2) | 9:56.90 | 1 | 650 | |
| Feb. 26, 2017 | MITS State Championship | 9:57.60 | 15 | 647 | |
| May 24, 2016 | GAC Red/Blue Championships | 10:05.25 | 2 | 615 | 82° |
| June 4, 2016 | MHSAA State Championships LP-2 | 10:07.36 | 25 | 606 | 76° |
| April 19, 2016 | Corunna Triangular | 10:21.94 | 1 | 547 | |
| May 23, 2017 | GAC Red Championships | 10:37.56 | 3 | 487 | 69° |
| May 1, 2015 | Cavalier Classic | 10:50.56 | 2 | 440 | |
| April 18, 2017 | GAC Red- Corunna, Lake Fenton, Mt. Morris | 10:50.95 | 2 | 438 | |
| May 19, 2015 | GAC Red/Blue Championships | 10:51.30 | 7 | 437 | 60° |
| May 16, 2015 | MHSAA Regional 16 | 11:05.30 | 16 | 389 |
5000m
835
Points
14:51.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 14:51.89 | 17 | 835 | |
| April 8, 2023 | Golden Grizzly T&F Invite | 15:11.58 | 19 | 776 | 49° |
| April 2, 2022 | Oliver Nikoloff Invite | 15:12.24 | 17 | 774 | 52° |
| March 23, 2019 | Adidas Winthrop University Invite | 15:43.88 | 20 | 684 | 61° |
5000m_cc
619
Points
16:07.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2016 | GAC Jamboree #2 | 16:07.93 | 2 | 619 | 64° |
| Oct. 8, 2016 | Portage Invitational | 16:13.00 | 11 | 606 | |
| Sept. 13, 2016 | GAC Jamboree #1 | 16:21.29 | 2 | 585 | 80° |
| Sept. 24, 2016 | Linden Classic | 16:22.20 | 2 | 582 | |
| Oct. 10, 2015 | Portage Invitational | 16:34.40 | 30 | 552 | |
| Sept. 1, 2016 | Baumans Cavalier Classic Invitational | 16:37.00 | 1 | 545 | 70° |
| Nov. 7, 2015 | MHSAA State Championships LP | 16:38.60 | 50 | 541 | 50° |
| Oct. 20, 2015 | GAC Jamboree #3 | 16:41.00 | 4 | 535 | 69° |
| Sept. 16, 2016 | MSU Spartan Invitational | 16:44.00 | 8 | 528 | 78° |
| Oct. 29, 2016 | MHSAA Regional 16 | 16:49.06 | 2 | 516 | |
| Sept. 10, 2016 | Brett Clement Bath Invitational | 16:55.00 | 3 | 502 | 75° |
| Nov. 5, 2016 | MHSAA State Championships LP | 16:57.00 | 75 | 497 | 62° |
| Oct. 31, 2015 | MHSAA Regional 16 | 16:59.40 | 7 | 491 | |
| Oct. 18, 2016 | GAC Jamboree #3 | 17:11.58 | 3 | 463 | 77° |
| Oct. 3, 2015 | Greater Flint Championships | 17:29.00 | 31 | 425 | 51° |
| Sept. 15, 2015 | GAC Jamboree #1 | 17:31.00 | 3 | 420 | 82° |
| Sept. 12, 2015 | Bath Invitational | 17:32.00 | 3 | 418 | |
| Sept. 26, 2015 | Linden Classic | 17:41.07 | 3 | 399 | |
| Sept. 3, 2015 | Baumans Cavalier Classic Invitational | 17:48.70 | 2 | 383 | |
| Sept. 29, 2015 | GAC Jamboree #2 | 18:11.31 | 8 | 338 | 68° |
| Sept. 1, 2015 | Northville Mustang Invitational | 18:52.30 | 32 | 263 |
800m
702
Points
2:02.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2017 | GAC Red Championships | 2:02.46 | 2 | 702 | 69° |
| March 22, 2017 | SVSU Indoor Invitational (D1 and D2) | 2:02.70 | 1 | 696 | |
| April 29, 2017 | Brighton Bulldog Invitational | 2:03.06 | 3 | 688 | |
| April 23, 2016 | Oxford Invitational | 2:03.25 | 9 | 683 | |
| April 21, 2018 | Pacesetter Sports Invite | 2:04.48 | 12 | 655 | |
| April 18, 2017 | GAC Red- Corunna, Lake Fenton, Mt. Morris | 2:04.68 | 1 | 650 | |
| April 30, 2016 | Brighton Bulldog Invitational | 2:05.17 | 6 | 639 | |
| May 24, 2016 | GAC Red/Blue Championships | 2:06.13 | 4 | 618 | 82° |
| May 6, 2018 | Horizon League Championships | 2:08.12 | 7 | 575 | 70° |
| April 19, 2016 | Corunna Triangular | 2:09.35 | 1 | 549 |
8000m_cc
761
Points
25:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2021 | Wright State Winter XC Challenge | 25:35.00 | 9 | 761 | 23° |
| Oct. 5, 2019 | Greater Louisville Classic | 25:38.50 | 51 | 756 | |
| Nov. 2, 2019 | Horizon League Championships | 25:44.80 | 39 | 746 | 50° |
| Oct. 19, 2019 | Canisius Alumni Classic | 25:58.20 | 13 | 725 | 57° |
| Sept. 29, 2018 | Greater Louisville Classic | 26:11.40 | 175 | 704 | |
| Oct. 30, 2021 | Horizon League Cross Country Championships | 26:25.50 | 13 | 683 | 54° |
| Oct. 14, 2022 | Falcon Collegiate Invitational | 26:36.70 | 42 | 666 | 61° |
| Oct. 13, 2018 | Canisius College Alumni Classic | 26:44.90 | 24 | 654 | 50° |
| Sept. 30, 2017 | Greater Louisville Classic | 26:47.45 | 36 | 650 | |
| Oct. 27, 2018 | Horizon League Championships | 27:02.70 | 52 | 627 | 51° |
| Oct. 14, 2017 | Canisius College Alumni Classic | 27:16.20 | 30 | 608 | 68° |
| March 4, 2021 | Horizon League XC Championships | 27:18.50 | 30 | 605 | 46° |
| Sept. 14, 2018 | National Catholic Invitational | 27:24.80 | 90 | 596 | 81° |
5mile_cc
576
Points
27:48.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2019 | National Catholic Invitational | 27:48.60 | 60 | 576 | 79° |
| Sept. 15, 2017 | National Catholic Invitational | 27:56.70 | 91 | 565 |
4mile_cc
651
Points
21:15.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Running Fit - Detroit Mercy Titans Invitational | 21:15.64 | 6 | 651 |
mile
891
Points
4:15.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | GVSU Big Meet | 4:15.70 | 26 | 891 | |
| Jan. 25, 2020 | Can-Am Invitational | 4:16.68 | 3 | 880 | 37° |
| Feb. 15, 2019 | GVSU Tune-Up | 4:16.85 | 2 | 878 | |
| Feb. 2, 2019 | Youngstown State Mid-Major Invite | 4:19.13 | 1 | 853 | |
| Feb. 5, 2022 | Akron Invitational | 4:19.26 | 7 | 851 | 23° |
| Jan. 19, 2019 | Mastodon Invitational | 4:20.50 | 3 | 838 | 29° |
| Jan. 22, 2022 | 2022 Mastodon Invitational | 4:20.94 | 2 | 833 | |
| Feb. 19, 2021 | SVSU Tune-Up | 4:21.01 | 2 | 832 | |
| Jan. 27, 2018 | GVSU Mike Lints Open | 4:21.17 | 2 | 831 | |
| March 1, 2020 | Horizon League Championships | 4:21.86 | 9 | 823 | |
| Feb. 1, 2020 | Youngstown State Mid-Major Invite | 4:22.00 | 3 | 822 | |
| Feb. 24, 2019 | Horizon League Indoor Championship | 4:22.01 | 6 | 821 | |
| March 1, 2021 | Horizon League Indoor Track & Field Championships | 4:22.04 | 5 | 821 | 39° |
| Feb. 16, 2018 | Silverston Invitational | 4:22.22 | 1 | 819 | |
| Nov. 30, 2018 | Notre Dame Blue and Gold Meet | 4:25.16 | 2 | 788 | 39° |
| Feb. 12, 2021 | Mastodon Invite #2 | 4:25.94 | 4 | 780 | |
| Dec. 1, 2017 | Notre Dame Blue and Gold Meet | 4:28.43 | 5 | 754 | |
| Feb. 25, 2018 | Horizon League Indoor Championship | 4:28.72 | 8 | 751 | |
| April 6, 2019 | Oakland vs. Detroit | 4:35.01 | 3 | 688 | 63° |
| April 7, 2018 | Detroit Titans v. Oakland Grizzlies | 4:35.12 | 6 | 687 | |
| Feb. 3, 2018 | YSU National Invitational | 4:41.39 | 13 | 627 |
Cross Country
Event Group
761
Points
25:35.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2021 | 8000mCC | Wright State Winter XC Challenge | 25:35.00 | 9 | 761 | 23° |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 32:28.60 | 114 | 756 | |
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 25:38.50 | 51 | 756 | |
| Nov. 2, 2019 | 8000mCC | Horizon League Championships | 25:44.80 | 39 | 746 | 50° |
| Oct. 19, 2019 | 8000mCC | Canisius Alumni Classic | 25:58.20 | 13 | 725 | 57° |
Mile
Event Group
891
Points
4:15.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | Mile | GVSU Big Meet | 4:15.70 | 26 | 891 | |
| Jan. 25, 2020 | Mile | Can-Am Invitational | 4:16.68 | 3 | 880 | 37° |
| Feb. 15, 2019 | Mile | GVSU Tune-Up | 4:16.85 | 2 | 878 | |
| April 21, 2018 | 1500m | Pacesetter Sports Invite | 3:59.70 | 5 | 858 | |
| Feb. 2, 2019 | Mile | Youngstown State Mid-Major Invite | 4:19.13 | 1 | 853 |
Distance
Event Group
890
Points
8:29.62
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 27, 2022 | 3000m | Horizon League Indoor Track & Field Championships | 8:29.62 | 4 | 890 | 43° |
| Feb. 27, 2022 | 3000m | Horizon League Indoor Track & Field Championships | 8:29.62 | 4 | 890 | 43° |
| Jan. 13, 2023 | 3000m | SVSU Classic | 8:41.85 | 11 | 825 | |
| Jan. 26, 2019 | 3000m | Can-Am Invitational | 8:55.68 | 21 | 755 | |
| May 19, 2017 | 3200m | MHSAA LP Regional 16-2 @ Williamston | 9:37.09 | 2 | 738 | 56° |
Long-Distance
Event Group
835
Points
14:51.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2022 | 5000m | GVSU Big Meet (Friday) | 14:51.89 | 17 | 835 | |
| April 8, 2023 | 5000m | Golden Grizzly T&F Invite | 15:11.58 | 19 | 776 | 49° |
| April 2, 2022 | 5000m | Oliver Nikoloff Invite | 15:12.24 | 17 | 774 | 52° |
| March 23, 2019 | 5000m | Adidas Winthrop University Invite | 15:43.88 | 20 | 684 | 61° |
Mid-D
Event Group
702
Points
2:02.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2017 | 800m | GAC Red Championships | 2:02.46 | 2 | 702 | 69° |
| March 22, 2017 | 800m | SVSU Indoor Invitational (D1 and D2) | 2:02.70 | 1 | 696 | |
| April 29, 2017 | 800m | Brighton Bulldog Invitational | 2:03.06 | 3 | 688 | |
| April 23, 2016 | 800m | Oxford Invitational | 2:03.25 | 9 | 683 | |
| April 21, 2018 | 800m | Pacesetter Sports Invite | 2:04.48 | 12 | 655 |