Performance Dashboard
Athlete analytics & progression tracking
1000m
774
Points
2:34.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2010 | VHSL Group AAA State Indoor T&F Championships | 2:34.46 | 6 | 774 | |
| Jan. 9, 2010 | CNU High School Showcase | 2:34.92 | 6 | 766 | |
| Feb. 28, 2009 | VHSL Group AAA State Championships | 2:36.47 | 11 | 737 | |
| Feb. 21, 2009 | Northern Region Championship | 2:39.76 | 5 | 679 | |
| Dec. 30, 2009 | F.I.T. Invitational | 2:42.18 | 3 | 637 | |
| Feb. 7, 2009 | Patriot District Championships | 2:42.20 | 3 | 637 | |
| Jan. 3, 2009 | Southern MD Mega Meet | 2:42.36 | 3 | 634 | |
| Dec. 5, 2009 | Episcopal Meet #1 | 2:49.44 | 0 | 520 | |
| Feb. 20, 2010 | Northern Region Indoor T&F Championships | 2:59.11 | 23 | 383 |
1600m
773
Points
4:25.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2009 | Northern Region Outdoor T&F Championships | 4:25.01 | 8 | 773 | 83° |
| May 14, 2009 | Patriot District Outdoor T&F Championships | 4:27.92 | 4 | 743 | |
| April 18, 2009 | The Highlander Invitational | 4:32.65 | 2 | 695 | 74° |
| Jan. 10, 2009 | CNU HS Showcase | 4:35.53 | 6 | 667 | |
| April 10, 2010 | Wildcat Invitational | 4:37.86 | 11 | 644 | |
| April 19, 2008 | Allen Johnson Invitational | 4:38.30 | 18 | 640 | |
| April 4, 2009 | Turner Ashby Invitational | 4:39.96 | 4 | 624 | |
| Jan. 30, 2010 | Episcopal Quad Meet | 4:48.24 | 0 | 549 | |
| May 17, 2007 | Patriot District Meet | 4:48.60 | 4 | 546 | 69° |
| May 3, 2008 | Royal High School State Qualifier | 4:50.65 | 4 | 528 | 75° |
| Feb. 9, 2008 | Patriot District Meet | 4:53.97 | 7 | 499 |
500m
694
Points
1:09.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2010 | Episcopal Quad Meet | 1:09.54 | 0 | 694 |
5000m_cc
560
Points
16:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2008 | Hagan Stone XC Classic | 16:31.00 | 11 | 560 | |
| Oct. 11, 2008 | Glory Days Grill Invitational | 16:31.00 | 25 | 560 | |
| Oct. 17, 2009 | Stallion Stampede Cross Country Classic | 16:48.65 | 6 | 517 | 42° |
| Oct. 13, 2007 | Glory Days Grill Invitational | 17:22.00 | 124 | 440 | |
| Oct. 6, 2007 | Hagan Stone XC Classic | 17:38.40 | 0 | 405 | |
| Sept. 27, 2008 | Stallion Stampede Cross Country Classic | 17:42.00 | 5 | 397 | 78° |
| Oct. 3, 2009 | Stonewall Jackson Invitational | 17:55.00 | 2 | 370 | |
| Nov. 21, 2009 | Battle of the Potomac | 18:05.00 | 45 | 350 | 54° |
| Nov. 15, 2008 | Battle of the Potomac | 18:45.00 | 58 | 276 | |
| Sept. 29, 2007 | Stonewall Jackson Invitational | 19:02.00 | 18 | 247 |
800m
827
Points
1:57.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2010 | Northern Region Outdoor T&F Championships | 1:57.38 | 5 | 827 | 74° |
| May 13, 2010 | Patriot District Outdoor T&F Championships | 1:57.99 | 1 | 811 | |
| April 24, 2010 | Golden Eagle Track & Field Classic | 1:59.08 | 3 | 784 | |
| May 1, 2010 | Gar-Field Invitational | 1:59.42 | 2 | 775 | |
| May 9, 2009 | Victor Cahoon Track Classic | 2:00.54 | 3 | 748 | |
| June 5, 2010 | VHSL Group AAA State Outdoor T&F Championships | 2:04.91 | 24 | 645 | |
| May 14, 2009 | Patriot District Outdoor T&F Championships | 2:04.98 | 9 | 644 |
3mile_cc
569
Points
15:51.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2009 | Northern Region XC Championship | 15:51.30 | 19 | 569 | |
| Oct. 30, 2008 | Northern Region Championships | 15:54.00 | 18 | 562 | |
| Oct. 23, 2008 | Patriot District Championships | 15:56.00 | 7 | 557 | |
| Sept. 16, 2008 | Monroe Parker Invitational | 16:10.00 | 8 | 521 | |
| Nov. 1, 2007 | Northern Region Championships | 16:35.00 | 51 | 461 | |
| Oct. 24, 2007 | Patriot District Meet | 16:42.00 | 16 | 444 | |
| Sept. 12, 2009 | Monroe Parker Invitational | 17:43.17 | 107 | 314 |
Mid-D
Event Group
827
Points
1:57.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2010 | 800m | Northern Region Outdoor T&F Championships | 1:57.38 | 5 | 827 | 74° |
| May 13, 2010 | 800m | Patriot District Outdoor T&F Championships | 1:57.99 | 1 | 811 | |
| April 24, 2010 | 800m | Golden Eagle Track & Field Classic | 1:59.08 | 3 | 784 | |
| May 1, 2010 | 800m | Gar-Field Invitational | 1:59.42 | 2 | 775 | |
| Feb. 27, 2010 | 1000m | VHSL Group AAA State Indoor T&F Championships | 2:34.46 | 6 | 774 |
Mile
Event Group
773
Points
4:25.01
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2009 | 1600m | Northern Region Outdoor T&F Championships | 4:25.01 | 8 | 773 | 83° |
| May 14, 2009 | 1600m | Patriot District Outdoor T&F Championships | 4:27.92 | 4 | 743 | |
| April 18, 2009 | 1600m | The Highlander Invitational | 4:32.65 | 2 | 695 | 74° |
| Jan. 10, 2009 | 1600m | CNU HS Showcase | 4:35.53 | 6 | 667 | |
| April 10, 2010 | 1600m | Wildcat Invitational | 4:37.86 | 11 | 644 |
Long Sprints
Event Group
694
Points
1:09.54
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2010 | 500m | Episcopal Quad Meet | 1:09.54 | 0 | 694 |
Cross Country
Event Group
569
Points
15:51.30
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2009 | 3 Mile XC | Northern Region XC Championship | 15:51.30 | 19 | 569 | |
| Oct. 30, 2008 | 3 Mile XC | Northern Region Championships | 15:54.00 | 18 | 562 | |
| Oct. 4, 2008 | 5K XC | Hagan Stone XC Classic | 16:31.00 | 11 | 560 | |
| Oct. 11, 2008 | 5K XC | Glory Days Grill Invitational | 16:31.00 | 25 | 560 | |
| Oct. 23, 2008 | 3 Mile XC | Patriot District Championships | 15:56.00 | 7 | 557 |