Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
876
Points
30:57.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 West Regional | 30:57.40 | 74 | 876 | |
| Nov. 15, 2013 | NCAA D1 West Regional | 31:17.00 | 67 | 849 | 69° |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 31:37.70 | 172 | 822 | |
| Nov. 13, 2015 | NCAA D1 West Regional | 31:48.10 | 29 | 808 |
1500m
1115
Points
3:39.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | The BIG Meet - Stanford v California | 3:39.43 | 1 | 1115 | |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 3:41.08 | 11 | 1092 | |
| May 31, 2014 | NCAA Division I West Preliminary | 3:41.28 | 7 | 1090 | 78° |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 3:41.67 | 12 | 1085 | |
| May 17, 2015 | Pac-12 Championships | 3:42.06 | 3 | 1079 | 68° |
| March 7, 2015 | Cal Opener | 3:42.83 | 1 | 1069 | |
| May 31, 2014 | NCAA Division I West Preliminary | 3:43.09 | 10 | 1066 | 78° |
| May 30, 2015 | NCAA Division I West Preliminary | 3:43.23 | 11 | 1064 | |
| April 5, 2014 | Virginia Triangular | 3:45.31 | 1 | 1037 | |
| May 18, 2014 | Pac 12 Championships | 3:45.51 | 8 | 1034 | |
| May 17, 2015 | Pac-12 Championships | 3:46.46 | 2 | 1022 | 68° |
| April 4, 2015 | Cal Triangular | 3:46.61 | 1 | 1020 | |
| April 12, 2014 | Stanford Big Meet | 3:46.76 | 1 | 1018 | |
| April 8, 2017 | The BIG Meet - Stanford v California | 3:46.79 | 2 | 1018 | 54° |
| May 30, 2015 | NCAA Division I West Preliminary | 3:46.82 | 14 | 1017 | |
| May 13, 2017 | Pac-12 Championships | 3:46.83 | 3 | 1017 | |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 3:48.43 | 11 | 997 | |
| May 18, 2014 | Pac 12 Championships | 3:48.90 | 10 | 991 | |
| April 6, 2013 | California/Michigan/Virginia | 3:50.31 | 4 | 973 | |
| March 8, 2014 | Cal Opener | 3:51.48 | 4 | 958 | |
| May 27, 2017 | NCAA Division I West Preliminary | 3:51.98 | 5 | 952 | 95° |
| May 13, 2017 | Pac-12 Championships | 3:55.58 | 3 | 908 | |
| March 23, 2013 | Johnny Mathis Invitational | 3:56.79 | 0 | 893 | |
| May 12, 2013 | Pac 12 Championships | 3:58.88 | 22 | 868 | 96° |
| April 20, 2013 | Stanford Big Meet | 3:59.82 | 6 | 857 | |
| May 27, 2017 | NCAA Division I West Preliminary | 4:00.57 | 6 | 848 | 95° |
1600m
918
Points
4:11.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2012 | Distance Meet of Champions | 4:11.80 | 1 | 918 | |
| May 26, 2012 | CIF - NCS Meet of Champion Finals | 4:13.40 | 2 | 900 | |
| May 11, 2012 | Diablo Foothill Athletic League Finals | 4:16.75 | 1 | 862 | |
| April 28, 2012 | Sacramento Meet of Champions | 4:21.16 | 5 | 814 | 83° |
| May 25, 2012 | CIF - NCS Meet of Champion Trials | 4:21.74 | 2 | 808 | |
| May 19, 2012 | NCS Les Schwab Tri-Valley Meet | 4:22.37 | 4 | 801 | |
| May 21, 2011 | NCS Les Schwab Tri-Valley Meet | 4:24.80 | 4 | 775 | |
| May 11, 2012 | Diablo Foothill Athletic League Finals | 4:29.86 | 2 | 723 | |
| March 20, 2010 | Dublin Distance Fiesta | 5:02.40 | 73 | 431 |
2mile_cc
554
Points
10:24.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2011 | Ed Sias Invitational | 10:24.10 | 4 | 554 | |
| Sept. 11, 2010 | Ed Sias Invitational | 10:47.70 | 12 | 465 | |
| Sept. 19, 2009 | De La Salle/Carondelet Nike Invitational | 11:46.00 | 18 | 278 | |
| Sept. 29, 2010 | Diablo Foothills Cluster | 16:25.90 | 1 | 1 |
3000m
1053
Points
8:00.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | The BIG Meet - Stanford v California | 8:00.50 | 1 | 1053 | |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 8:00.99 | 9 | 1050 | |
| Feb. 13, 2016 | Husky Classic | 8:04.04 | 14 | 1033 | |
| April 4, 2015 | Cal Triangular | 8:06.98 | 1 | 1016 | |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 8:09.61 | 2 | 1001 | |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 8:11.50 | 2 | 990 | |
| March 2, 2013 | Stanford Opener | 8:28.34 | 2 | 896 | |
| April 8, 2017 | The BIG Meet - Stanford v California | 8:37.83 | 11 | 846 | 54° |
| Jan. 30, 2016 | New Mexico Team Invitational | 8:38.23 | 6 | 844 | |
| Jan. 31, 2015 | New Mexico Team Invitational | 8:41.49 | 6 | 827 |
3200m
902
Points
9:03.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Arcadia Invitational | 9:03.23 | 22 | 902 | |
| June 2, 2012 | CIF State Track and Field Championships | 9:11.07 | 8 | 862 | |
| March 10, 2012 | Dan Gabor Sprint/Distance Festival | 9:16.83 | 2 | 834 | |
| April 9, 2011 | Arcadia Invitational | 9:18.06 | 19 | 828 | |
| May 28, 2011 | North Coast Section Finals | 9:20.01 | 5 | 819 | |
| May 26, 2012 | CIF - NCS Meet of Champion Finals | 9:22.59 | 3 | 806 | |
| April 30, 2011 | Sacramento Meet of Champions | 9:22.73 | 5 | 806 | 75° |
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 9:25.60 | 2 | 792 | |
| May 11, 2012 | Diablo Foothill Athletic League Finals | 9:32.24 | 1 | 761 | |
| May 21, 2011 | NCS Les Schwab Tri-Valley Meet | 9:33.43 | 5 | 755 | |
| May 19, 2012 | NCS Les Schwab Tri-Valley Meet | 9:35.69 | 3 | 745 | |
| April 30, 2010 | Charlie Eaton/Bob Warren Relays | 10:12.60 | 3 | 584 |
400m
707
Points
52.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2012 | Dan Gabor Sprint/Distance Festival | 52.68 | 17 | 707 |
5000m
1087
Points
13:34.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | Payton Jordan Cardinal Invitational | 13:34.42 | 1 | 1087 | 72° |
| April 2, 2016 | Stanford Invitational | 13:54.09 | 5 | 1020 | 69° |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 13:57.31 | 1 | 1009 | |
| May 17, 2015 | Pac-12 Championships | 14:20.56 | 13 | 933 | 68° |
| April 1, 2017 | Stanford Invitational | 14:21.61 | 12 | 929 | 75° |
| April 27, 2013 | Brutus Hamilton Invitational | 14:43.48 | 6 | 860 | |
| May 12, 2013 | Pac 12 Championships | 14:48.77 | 23 | 844 | 96° |
| March 29, 2013 | San Francisco State Distance Carnival | 14:50.30 | 25 | 839 |
5000m_cc
751
Points
15:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2011 | CIF State Cross Country Championships | 15:20.00 | 3 | 751 | |
| Nov. 27, 2010 | CIF State Cross Country Championships | 15:31.00 | 5 | 720 | |
| Sept. 24, 2011 | Stanford Invitational | 15:40.00 | 5 | 694 | |
| Sept. 25, 2010 | Stanford Invitational | 15:52.00 | 2 | 662 | |
| Dec. 3, 2011 | Foot Locker West Regional | 16:17.00 | 24 | 596 | 60° |
| Nov. 28, 2009 | CIF State Cross Country Championships | 16:30.00 | 73 | 563 |
800m
947
Points
1:52.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Stanford Big Meet | 1:52.85 | 9 | 947 | |
| May 11, 2012 | Diablo Foothill Athletic League Finals | 1:55.87 | 1 | 866 | |
| March 17, 2012 | Dublin Distance Fiesta | 1:58.37 | 5 | 802 | |
| April 20, 2013 | Stanford Big Meet | 1:59.55 | 10 | 772 | |
| May 11, 2012 | Diablo Foothill Athletic League Finals | 2:02.68 | 3 | 697 |
8000m_cc
890
Points
24:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:18.00 | 97 | 890 | |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 24:37.30 | 103 | 856 | |
| Sept. 28, 2013 | Panorama Farm Invitational | 24:55.60 | 51 | 826 | |
| Sept. 5, 2015 | University of San Francisco Invitational | 25:03.50 | 9 | 813 | 77° |
| Oct. 4, 2013 | Sacramento State Inter-Regional Jamboree | 25:26.00 | 71 | 776 | 86° |
| Oct. 31, 2014 | Pac 12 Cross Country Championships | 25:31.00 | 67 | 768 | 61° |
| Sept. 26, 2015 | Roy Griak Invitational | 25:35.50 | 24 | 761 | 75° |
| Nov. 3, 2012 | Doc Adams Invitational | 25:36.00 | 28 | 760 | 74° |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 25:40.90 | 133 | 752 | |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 25:50.00 | 71 | 738 | |
| Aug. 31, 2013 | University of San Francisco Invitational | 25:52.20 | 13 | 734 | 70° |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 26:25.00 | 125 | 683 | |
| Sept. 27, 2014 | Roy Griak Invitational | 26:54.00 | 135 | 640 | 78° |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 27:11.00 | 60 | 615 | 63° |
4mile_cc
746
Points
20:26.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2012 | Sacramento State Hornet Jamboree | 20:26.64 | 16 | 746 |
mile
1094
Points
3:58.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Husky Classic | 3:58.47 | 5 | 1094 | |
| April 24, 2015 | Brutus Hamilton Open | 3:58.69 | 1 | 1091 | |
| Feb. 14, 2015 | Husky Classic | 4:00.29 | 1 | 1071 | |
| March 11, 2017 | NCAA DI Indoor Track and Field Championships | 4:01.02 | 5 | 1062 | 70° |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 4:01.56 | 5 | 1056 | |
| April 29, 2017 | Brutus Hamilton Invitational | 4:02.53 | 1 | 1044 | 76° |
| Jan. 28, 2017 | UW Invitational | 4:02.83 | 6 | 1040 | |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 4:04.64 | 8 | 1019 | |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 4:05.06 | 9 | 1014 | |
| Feb. 15, 2014 | Husky Classic | 4:13.78 | 9 | 912 | |
| Jan. 31, 2015 | New Mexico Team Invitational | 4:14.04 | 10 | 909 | |
| March 11, 2017 | NCAA DI Indoor Track and Field Championships | 4:16.77 | 10 | 879 | 70° |
| Jan. 30, 2016 | New Mexico Team Invitational | 4:21.72 | 15 | 825 |
3mile_cc
716
Points
14:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2011 | CIF North Coast Section Championships | 14:58.00 | 1 | 716 | |
| Nov. 5, 2011 | Diablo Foothill Athletic League | 15:40.60 | 1 | 597 | 56° |
| Sept. 17, 2011 | De La Salle/Carondelet Nike CC Invitational | 15:53.82 | 4 | 562 | |
| Nov. 5, 2010 | Diablo Foothill Athletic League | 15:56.10 | 1 | 556 | |
| Nov. 21, 2009 | CIF North Coast Section Finals | 16:34.00 | 47 | 463 |
Cross Country
Event Group
890
Points
24:18.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:18.00 | 97 | 890 | |
| Nov. 14, 2014 | 10000mCC | NCAA D1 West Regional | 30:57.40 | 74 | 876 | |
| Oct. 19, 2013 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:37.30 | 103 | 856 | |
| Nov. 15, 2013 | 10000mCC | NCAA D1 West Regional | 31:17.00 | 67 | 849 | 69° |
| Sept. 28, 2013 | 8000mCC | Panorama Farm Invitational | 24:55.60 | 51 | 826 |
Mile
Event Group
1115
Points
3:39.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2015 | 1500m | The BIG Meet - Stanford v California | 3:39.43 | 1 | 1115 | |
| Feb. 11, 2017 | Mile | Husky Classic | 3:58.47 | 5 | 1094 | |
| June 14, 2014 | 1500m | NCAA Division 1 Outdoor Track & Field Championship | 3:41.08 | 11 | 1092 | |
| April 24, 2015 | Mile | Brutus Hamilton Open | 3:58.69 | 1 | 1091 | |
| May 31, 2014 | 1500m | NCAA Division I West Preliminary | 3:41.28 | 7 | 1090 | 78° |
Distance
Event Group
1053
Points
8:00.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2015 | 3000m | The BIG Meet - Stanford v California | 8:00.50 | 1 | 1053 | |
| Feb. 27, 2016 | 3000m | Mountain Pacific Sports Federation Championships | 8:00.99 | 9 | 1050 | |
| Feb. 13, 2016 | 3000m | Husky Classic | 8:04.04 | 14 | 1033 | |
| April 4, 2015 | 3000m | Cal Triangular | 8:06.98 | 1 | 1016 | |
| Feb. 28, 2015 | 3000m | Mountain Pacific Sports Federation Championships | 8:09.61 | 2 | 1001 |
Long Sprints
Event Group
707
Points
52.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 10, 2012 | 400m | Dan Gabor Sprint/Distance Festival | 52.68 | 17 | 707 |
Long-Distance
Event Group
1087
Points
13:34.42
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 5000m | Payton Jordan Cardinal Invitational | 13:34.42 | 1 | 1087 | 72° |
| April 2, 2016 | 5000m | Stanford Invitational | 13:54.09 | 5 | 1020 | 69° |
| May 4, 2014 | 5000m | Payton Jordan Cardinal Invitational | 13:57.31 | 1 | 1009 | |
| May 17, 2015 | 5000m | Pac-12 Championships | 14:20.56 | 13 | 933 | 68° |
| April 1, 2017 | 5000m | Stanford Invitational | 14:21.61 | 12 | 929 | 75° |
Mid-D
Event Group
947
Points
1:52.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2014 | 800m | Stanford Big Meet | 1:52.85 | 9 | 947 | |
| May 11, 2012 | 800m | Diablo Foothill Athletic League Finals | 1:55.87 | 1 | 866 | |
| March 17, 2012 | 800m | Dublin Distance Fiesta | 1:58.37 | 5 | 802 | |
| April 20, 2013 | 800m | Stanford Big Meet | 1:59.55 | 10 | 772 | |
| May 11, 2012 | 800m | Diablo Foothill Athletic League Finals | 2:02.68 | 3 | 697 |