Performance Dashboard
Athlete analytics & progression tracking
1600m
466
Points
4:58.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2004 | Hillhouse Invitational | 4:58.03 | 10 | 466 |
3000m
534
Points
9:44.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2005 | Yale Track Classic | 9:44.05 | 53 | 534 | |
| Jan. 17, 2004 | Yale Track Classic | 10:11.12 | 119 | 427 |
3200m
695
Points
9:46.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2005 | CIAC Class L Championship | 9:46.65 | 7 | 695 | |
| June 6, 2005 | CIAC State Open Outdoor Championship | 9:52.91 | 14 | 668 | |
| May 14, 2005 | Greater Hartford Invitational | 10:00.20 | 2 | 636 | |
| June 2, 2004 | CIAC Class L Championship | 10:10.54 | 18 | 593 | |
| Feb. 12, 2005 | CIAC Class L Championships | 10:15.30 | 8 | 574 | |
| June 5, 2003 | CIAC Class L Championship | 10:16.91 | 28 | 567 | |
| Feb. 5, 2005 | CCC Indoor Championships | 10:18.13 | 3 | 562 | |
| May 1, 2004 | Middletown Invitational | 10:23.19 | 12 | 542 | |
| May 4, 2003 | Middletown Invitational | 10:24.85 | 12 | 536 | |
| Dec. 18, 2004 | Hillhouse Invitational | 10:29.64 | 9 | 517 | |
| April 17, 2004 | ERNEST T. BRAINARD INTERSCHOLASTIC | 10:39.07 | 7 | 481 | |
| Jan. 8, 2005 | Harford Public Indoor Invitational | 10:39.86 | 13 | 479 | |
| Jan. 10, 2004 | Harford Public Indoor Invitational | 10:55.52 | 28 | 422 |
5000m
524
Points
16:45.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2005 | Irv Black Invitational | 16:45.58 | 11 | 524 | 60° |
5000m_cc
438
Points
17:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2004 | CIAC Class Championships | 17:23.00 | 18 | 438 | |
| Oct. 25, 2003 | CIAC Class Championships | 18:06.00 | 50 | 348 | |
| Oct. 27, 2001 | CIAC Class Championships | 18:43.00 | 101 | 279 |
mile
400
Points
5:08.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2004 | Yale Track Classic | 5:08.25 | 43 | 400 |
Mile
Event Group
466
Points
4:58.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 18, 2004 | 1600m | Hillhouse Invitational | 4:58.03 | 10 | 466 | |
| Jan. 17, 2004 | Mile | Yale Track Classic | 5:08.25 | 43 | 400 |
Distance
Event Group
695
Points
9:46.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2005 | 3200m | CIAC Class L Championship | 9:46.65 | 7 | 695 | |
| June 6, 2005 | 3200m | CIAC State Open Outdoor Championship | 9:52.91 | 14 | 668 | |
| May 14, 2005 | 3200m | Greater Hartford Invitational | 10:00.20 | 2 | 636 | |
| June 2, 2004 | 3200m | CIAC Class L Championship | 10:10.54 | 18 | 593 | |
| Feb. 12, 2005 | 3200m | CIAC Class L Championships | 10:15.30 | 8 | 574 |
Long-Distance
Event Group
524
Points
16:45.58
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2005 | 5000m | Irv Black Invitational | 16:45.58 | 11 | 524 | 60° |
Cross Country
Event Group
438
Points
17:23.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2004 | 5K XC | CIAC Class Championships | 17:23.00 | 18 | 438 | |
| Oct. 25, 2003 | 5K XC | CIAC Class Championships | 18:06.00 | 50 | 348 | |
| Oct. 27, 2001 | 5K XC | CIAC Class Championships | 18:43.00 | 101 | 279 |