Performance Dashboard
Athlete analytics & progression tracking
1600m
665
Points
4:35.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2012 | Manchester Valley Maverick Invite | 4:35.72 | 6 | 665 | |
| May 17, 2012 | 3A West Regional Championship | 4:36.74 | 9 | 655 | 70° |
| Jan. 12, 2013 | Montgomery Invitational | 4:40.91 | 15 | 615 | |
| April 21, 2012 | Viking Invitational | 4:41.70 | 16 | 608 | |
| Jan. 22, 2013 | Montgomery County Championships | 4:44.55 | 10 | 582 | |
| March 24, 2012 | Screaming Eagles Invitational | 4:45.30 | 4 | 575 | |
| Jan. 23, 2012 | Montgomery County Championships | 4:45.36 | 12 | 574 | |
| May 6, 2011 | Manchester Valley Invite | 4:46.29 | 15 | 566 | |
| May 10, 2011 | Montgomery County Championship | 4:47.37 | 18 | 556 | |
| Dec. 13, 2011 | MOCO Meet 1 | 4:48.25 | 11 | 549 | |
| May 18, 2011 | 3A West Regional Championship | 4:49.30 | 17 | 539 | 69° |
| Jan. 7, 2012 | Montgomery Invitational | 4:49.47 | 40 | 538 | |
| April 13, 2013 | Charas Heurich Invitational | 4:50.06 | 2 | 533 | |
| Jan. 24, 2011 | Montgomery County Championship | 4:56.78 | 21 | 476 | |
| Jan. 14, 2012 | SMAC Indoor Track Invitational | 4:59.41 | 34 | 455 | |
| May 3, 2011 | Oakdale Invitational | 5:00.10 | 1 | 449 | |
| Jan. 15, 2011 | Dickinson College HS Invite #2 | 5:00.44 | 29 | 446 | |
| April 14, 2012 | Meade Stampede Invite | 5:05.33 | 7 | 408 | 72° |
3000m
490
Points
9:54.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Captain's Invitational | 9:54.92 | 12 | 490 |
3200m
656
Points
9:55.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2012 | Montgomery County Championship | 9:55.49 | 8 | 656 | |
| May 2, 2013 | Katie Jenkins | 9:57.52 | 1 | 648 | |
| Jan. 26, 2013 | Last Track to Philly | 10:00.00 | 5 | 637 | |
| Dec. 11, 2012 | MOCO Indoor | 10:04.94 | 1 | 616 | |
| Feb. 19, 2013 | 3A Maryland Indoor State Championship | 10:07.18 | 9 | 607 | |
| Feb. 8, 2012 | 3A West Region Championship | 10:09.86 | 6 | 596 | |
| May 8, 2013 | Montgomery County Championship | 10:10.34 | 14 | 594 | |
| Jan. 22, 2013 | Montgomery County Championships | 10:14.93 | 5 | 575 | |
| April 13, 2013 | Charas Heurich Invitational | 10:16.80 | 1 | 567 | |
| Feb. 21, 2012 | 3A Maryland Indoor State Championship | 10:18.98 | 12 | 559 | |
| Jan. 14, 2012 | SMAC Indoor Track Invitational | 10:21.09 | 11 | 550 | |
| Jan. 23, 2012 | Montgomery County Championships | 10:21.36 | 6 | 549 | |
| May 18, 2011 | 3A West Regional Championship | 10:23.50 | 12 | 541 | 69° |
| March 26, 2011 | Patriot Invitational | 10:25.16 | 10 | 534 | |
| May 6, 2011 | Manchester Valley Invite | 10:26.15 | 6 | 530 | |
| Feb. 6, 2013 | 3A West Region Championship | 10:27.20 | 2 | 526 | |
| May 4, 2012 | Manchester Valley Maverick Invite | 10:27.39 | 8 | 526 | |
| May 10, 2011 | Montgomery County Championship | 10:29.37 | 15 | 518 | |
| April 14, 2012 | Meade Stampede Invite | 10:31.24 | 1 | 511 | 72° |
| Dec. 17, 2011 | Dickinson College HS Invitational #1 | 10:35.25 | 6 | 496 | |
| May 17, 2012 | 3A West Regional Championship | 10:36.55 | 10 | 491 | 70° |
| Feb. 9, 2011 | 3A West Regional Championship | 10:41.60 | 8 | 472 | |
| Jan. 24, 2011 | Montgomery County Championship | 10:41.96 | 16 | 471 | |
| May 16, 2013 | 3A West Regional Championship | 10:49.22 | 12 | 445 | 79° |
| Dec. 17, 2010 | HCC High School Invitational | 10:50.99 | 10 | 438 | |
| May 3, 2011 | Oakdale Invitational | 11:11.25 | 6 | 370 | |
| Dec. 13, 2011 | MOCO Meet 1 | 12:05.54 | 38 | 215 |
500m
197
Points
1:25.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2012 | Dwight Scott Invitational | 1:25.65 | 34 | 197 |
5000m_cc
504
Points
16:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2012 | Maryland 3A West Regional | 16:54.00 | 15 | 504 | 49° |
| Oct. 13, 2012 | Urbana Hawks Invitational | 17:04.00 | 17 | 481 | |
| Sept. 27, 2011 | B-CC, Richard Montgomery @ Damascus | 17:13.00 | 3 | 460 | 73° |
| Sept. 29, 2010 | Tidewater Fall Classic | 17:19.00 | 12 | 447 | |
| Oct. 23, 2010 | Montgomery County XC Championships | 17:25.90 | 53 | 431 | |
| Oct. 22, 2011 | Montgomery County Championships | 17:32.70 | 55 | 417 | |
| Sept. 30, 2011 | Paul Short Run | 17:40.00 | 119 | 401 | |
| Oct. 6, 2011 | Oakdale Invitational | 17:45.50 | 10 | 390 | 67° |
| Oct. 16, 2010 | The Stampede Cross Country Classic | 17:56.24 | 64 | 368 | 64° |
| Sept. 25, 2010 | Prince George's County Invitational | 18:10.00 | 19 | 340 | |
| Nov. 3, 2011 | Maryland 3A West Regional | 18:10.79 | 27 | 339 | |
| Oct. 20, 2012 | Montgomery County Championships | 18:19.25 | 93 | 323 | 64° |
| Sept. 21, 2010 | Damascus at Whitman | 18:56.32 | 7 | 256 | |
| Oct. 15, 2011 | 38th Annual Georgetown Prep Classic | 19:26.80 | 89 | 207 | |
| Nov. 4, 2010 | Maryland 3A West Regional | 20:12.70 | 31 | 144 | |
| Sept. 5, 2009 | Interstate Classic | 20:25.40 | 83 | 128 | |
| Oct. 17, 2009 | Georgetown Prep Classic | 21:09.00 | 29 | 81 |
5000m
388
Points
17:46.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2014 | Lloyd Sigler Spring Meet | 17:46.47 | 6 | 388 |
800m
484
Points
2:12.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2011 | 3A West Regional Championship | 2:12.55 | 22 | 484 | 69° |
| Jan. 15, 2011 | Dickinson College HS Invite #2 | 2:19.44 | 20 | 359 | |
| Dec. 17, 2010 | HCC High School Invitational | 2:22.92 | 25 | 302 | |
| April 21, 2012 | Viking Invitational | 2:23.52 | 46 | 293 |
8000m_cc
522
Points
28:18.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2013 | Don Cathcart Invitational | 28:18.30 | 61 | 522 | |
| Nov. 2, 2013 | Capital Athletic Conference Championship | 30:24.10 | 86 | 369 | |
| Oct. 5, 2013 | Paul Short Run | 31:34.00 | 449 | 295 |
mile
555
Points
4:49.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Quince Orchard Cougar Relays | 4:49.30 | 9 | 555 | |
| Jan. 28, 2012 | Last Track to Philly | 4:51.06 | 15 | 539 |
3mile_cc
242
Points
18:22.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2012 | Maryland State Cross Country Championships | 18:22.80 | 71 | 242 | |
| Nov. 13, 2010 | Maryland State Championships | 18:32.00 | 60 | 227 |
Mile
Event Group
665
Points
4:35.72
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2012 | 1600m | Manchester Valley Maverick Invite | 4:35.72 | 6 | 665 | |
| May 17, 2012 | 1600m | 3A West Regional Championship | 4:36.74 | 9 | 655 | 70° |
| Jan. 12, 2013 | 1600m | Montgomery Invitational | 4:40.91 | 15 | 615 | |
| April 21, 2012 | 1600m | Viking Invitational | 4:41.70 | 16 | 608 | |
| Jan. 22, 2013 | 1600m | Montgomery County Championships | 4:44.55 | 10 | 582 |
Distance
Event Group
656
Points
9:55.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2012 | 3200m | Montgomery County Championship | 9:55.49 | 8 | 656 | |
| May 2, 2013 | 3200m | Katie Jenkins | 9:57.52 | 1 | 648 | |
| Jan. 26, 2013 | 3200m | Last Track to Philly | 10:00.00 | 5 | 637 | |
| Dec. 11, 2012 | 3200m | MOCO Indoor | 10:04.94 | 1 | 616 | |
| Feb. 19, 2013 | 3200m | 3A Maryland Indoor State Championship | 10:07.18 | 9 | 607 |
Long Sprints
Event Group
197
Points
1:25.65
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 21, 2012 | 500m | Dwight Scott Invitational | 1:25.65 | 34 | 197 |
Cross Country
Event Group
522
Points
28:18.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 28, 2013 | 8000mCC | Don Cathcart Invitational | 28:18.30 | 61 | 522 | |
| Nov. 1, 2012 | 5K XC | Maryland 3A West Regional | 16:54.00 | 15 | 504 | 49° |
| Oct. 13, 2012 | 5K XC | Urbana Hawks Invitational | 17:04.00 | 17 | 481 | |
| Sept. 27, 2011 | 5K XC | B-CC, Richard Montgomery @ Damascus | 17:13.00 | 3 | 460 | 73° |
| Sept. 29, 2010 | 5K XC | Tidewater Fall Classic | 17:19.00 | 12 | 447 |
Long-Distance
Event Group
388
Points
17:46.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 8, 2014 | 5000m | Lloyd Sigler Spring Meet | 17:46.47 | 6 | 388 |
Mid-D
Event Group
484
Points
2:12.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2011 | 800m | 3A West Regional Championship | 2:12.55 | 22 | 484 | 69° |
| Jan. 15, 2011 | 800m | Dickinson College HS Invite #2 | 2:19.44 | 20 | 359 | |
| Dec. 17, 2010 | 800m | HCC High School Invitational | 2:22.92 | 25 | 302 | |
| April 21, 2012 | 800m | Viking Invitational | 2:23.52 | 46 | 293 |