Thomas Awad

Chaminade • Class of 2012 • NY

960

NXN

Nike Cross Nationals

2011 - 5000m #54 16:03.61

2Mile

939

8:59.38

Mile

934

4:11.84

800m

837

1:56.98

5000m

792

15:06.21

Peak: 938 • 1.02x • 2 groups

Thomas Awad

Chaminade • Class of 2012 • NY

N/A

1500m

1137

3:37.75

5000m

1091

13:33.29

3000m

1087

7:54.81

8000mCC

981

23:26.70

Peak: 938 • 1.02x • 2 groups

Trophy Case

'12 2Mile

National Third Place

'15 5000m

Regional Runner-Up

'14 10000mCC

Regional Third Place

'12 1600m

State Champion

'11 1600m

State Runner-Up

'12 3200m

State Third Place

'11 1600m

State Third Place

Class Rankings

Graduation Year 2012

#313

Nation

#15

State
Distance

2mile • 8:59.38

#15

Nation

#1

State
Mile

mile • 4:11.84

#39

Nation

#2

State
Steeple

2000msc • 6:12.47

#17

Nation

#6

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m

1004

Points

29:26.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2014 HS	Ivy League/Heps Championships	29:26.13	1	1004

10000m_cc

971

Points

29:49.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2013 HS	NCAA D1 Mid-Atlantic Regional	29:49.00	5	971
Nov. 21, 2015 HS	NCAA DI Cross Country Championships	30:06.10	14	946
Nov. 14, 2014 HS	NCAA D1 Mid-Atlantic Regional	30:21.00	3	926	35°
Dec. 10, 2016 HS	USATF National Club XC Championships	30:37.00	47	903
Nov. 22, 2014 HS	NCAA DI Cross Country Championships	30:46.30	27	891
Nov. 13, 2015 HS	NCAA D1 Mid-Atlantic Regional	30:49.50	4	886
Nov. 9, 2012 HS	NCAA D1 Mid-Atlantic Regional	31:19.00	34	846	50°
Nov. 23, 2013 HS	NCAA DI Cross Country Championships	32:01.90	178	790

1000m

836

Points

2:31.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2012 HS	Boy's & Girl's Developmental	2:31.24	1	836
Feb. 26, 2011 HS	Long Island Elite Track Invitational	2:33.34	1	795
Dec. 22, 2010 HS	NSCHSAA Christmas Classic	2:36.61	1	735
Jan. 21, 2011 HS	St. Anthony's Developmental #5	2:39.94	1	675
Dec. 22, 2009 HS	NSCHSAA Christmas Classic	2:45.41	4	584
Jan. 18, 2010 HS	NSCHSAA Frosh/Soph	2:49.23	1	523

1500m

1137

Points

3:37.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2016 HS	SWAT Final Qualifier	3:37.75	5	1137	64°
July 10, 2016 HS	U.S. Olympic Team Trials - Track & Field	3:42.49	8	1074
April 12, 2014 HS	George Mason Spring Invitational	3:42.89	1	1068	70°
April 26, 2014 HS	The Penn Relays Carnival	3:43.42	1	1061
April 22, 2016 HS	Larry Ellis Invitational	3:44.03	9	1053
April 13, 2013 HS	George Mason Spring Invitational	3:48.14	9	1000	66°
May 13, 2013 HS	Swarthmore Last Chance Meet	3:49.61	9	982	55°
May 31, 2014 HS	NCAA Division I East Preliminary	3:49.64	19	981
May 10, 2015 HS	Ivy League/Heps Championships	3:49.70	1	981
May 10, 2015 HS	Ivy League/Heps Championships	3:53.69	1	931
July 17, 2016 HS	NACAC U23 Championships	3:54.51	3	921	89°
March 23, 2013 HS	Philadelphia College Classic	3:54.92	1	916
July 10, 2016 HS	U.S. Olympic Team Trials - Track & Field	3:55.36	24	910
May 31, 2014 HS	NCAA Division I East Preliminary	3:58.65	24	871
June 18, 2011 HS	New Balance Outdoor Nationals	4:01.52	11	837
April 10, 2010 HS	Suffolk Boys Officials Meet	4:15.87	1	678	56°

1600m

917

Points

4:11.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 9, 2012 HS	NYSPHSAA - NY State Champs	4:11.84	4	917
June 11, 2011 HS	NYSPHSAA - NY State Champs	4:12.86	3	906	74°
May 12, 2012 HS	45th Glenn D. Loucks Games	4:13.17	4	902
Feb. 18, 2012 HS	CHSAA Championships	4:15.55	1	875
May 26, 2012 HS	CHSAA Varsity Outdoor Intersectional City Championship	4:18.23	2	846
May 21, 2011 HS	NSCHSAA Championship	4:18.28	1	845	67°
May 19, 2012 HS	NSCHSAA Championship	4:19.16	1	836	71°
March 5, 2011 HS	NYSPHSAA -NY State Champs	4:20.03	2	826
March 3, 2012 HS	NYSPHSAA -NY State Champs	4:21.26	1	813
Feb. 19, 2011 HS	CHSAA Intersectionals - Cities	4:21.64	1	809
Jan. 29, 2012 HS	NSCHSAA League Champs	4:24.49	1	779
Dec. 22, 2011 HS	NSCHSAA Relays	4:25.89	1	764
Jan. 29, 2011 HS	NSCHSAA Champs	4:28.38	1	738
May 28, 2011 HS	CHSAA Intersectionals - City Champs	4:28.76	5	734
Jan. 21, 2011 HS	St. Anthony's Developmental #5	4:29.28	1	729
April 17, 2010 HS	Suffolk Coaches Meet	4:32.40	3	698
May 8, 2010 HS	CHSAA Frosh/Soph Champs	4:32.87	1	693
May 16, 2010 HS	NSCHSAA Championship	4:33.66	2	685	68°
May 23, 2010 HS	CHSAA Intersectionals - City Champs	4:39.05	15	633
May 16, 2009 HS	NSCHSAA League Championships	4:43.65	7	590
May 2, 2009 HS	St. Anthony's Invitational	4:43.86	1	588
Jan. 18, 2010 HS	NSCHSAA Frosh/Soph	4:48.58	1	546
Dec. 18, 2009 HS	St. Anthony's Dev. Meet	4:48.58	5	546
May 10, 2010 HS	NSCHSAA Frosh/Soph Champs	4:49.10	1	541	58°
May 6, 2009 HS	NSCHSAA Frosh/Soph Champs	4:49.40	1	539
May 9, 2009 HS	CHSAA Boys Frosh & Soph Champs	4:52.23	3	514
Jan. 19, 2009 HS	NSCHSAA Frosh/Soph Champs	5:18.10	2	317

1600m_cc

455

Points

4:59.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2009 HS	Easter Classic	4:59.40	1	455

2mile

939

Points

8:59.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2012 HS	New Balance Outdoor Nationals	8:59.38	3	939
March 11, 2012 HS	New Balance Indoor Nationals	9:06.18	5	904
Jan. 8, 2012 HS	Hispanic Games presented by The Navy	9:10.97	1	880
Dec. 18, 2010 HS	Bishop Loughlin Games	9:37.55	4	753

2000msc

846

Points

6:12.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2012 HS	Port Jeff Steeplefest	6:12.47	1	846
March 31, 2010 HS	Port Jeff Steeplefest	7:46.11	26	385

2500m_cc

601

Points

7:48.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2008 HS	St. Anthony's Invitational	7:48.58	1	601
Nov. 1, 2008 HS	CHSAA Frosh/Soph Championships	8:44.97	3	336
Oct. 11, 2008 HS	Manhattan College Invitational	8:48.20	7	323

3000m

1087

Points

7:54.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2015 HS	Millrose Games	7:54.81	4	1087
Feb. 15, 2014 HS	BU Scarlet & White Invitational	8:04.34	4	1031
March 1, 2015 HS	Ivy League Heptagonal Championships	8:05.45	1	1024
Feb. 27, 2016 HS	Ivy League Heptagonal Championships	8:09.95	1	999
Feb. 24, 2013 HS	Ivy League Heptagonal Championships	8:10.20	5	997
Feb. 1, 2014 HS	Columbia Invitational	8:11.95	2	987
Feb. 8, 2013 HS	Lafayette Rider Winter Games	8:16.86	5	960
March 2, 2014 HS	Ivy League Heptagonal Championships	8:24.75	3	916
Jan. 25, 2013 HS	NYRR College Night at The Armory II (Collegiate)	8:25.02	2	914
April 28, 2012 HS	The Penn Relays Carnival	8:52.55	19	770

3200m

869

Points

9:09.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2011 HS	NYSPHSAA - NY State Champs	9:09.83	6	869	74°
March 3, 2012 HS	NYSPHSAA -NY State Champs	9:13.47	3	851
May 5, 2012 HS	St. Anthony's Invitational	9:16.43	1	836
June 9, 2012 HS	NYSPHSAA - NY State Champs	9:20.25	6	818
Feb. 19, 2011 HS	CHSAA Intersectionals - Cities	9:23.68	2	801
May 7, 2011 HS	St. Anthony's Invitational	9:23.73	1	801
May 26, 2012 HS	CHSAA Varsity Outdoor Intersectional City Championship	9:30.00	1	771
Feb. 18, 2012 HS	CHSAA Championships	9:30.36	1	769
May 23, 2010 HS	CHSAA Intersectionals - City Champs	9:33.57	5	755
May 28, 2011 HS	CHSAA Intersectionals - City Champs	9:34.36	1	751
Jan. 29, 2011 HS	NSCHSAA Champs	9:34.36	1	751
Feb. 13, 2010 HS	CHSAA Intersectionals - Cities	9:41.63	5	718
Dec. 22, 2011 HS	NSCHSAA Relays	9:43.36	1	710
May 19, 2012 HS	NSCHSAA Championship	9:43.75	1	708	71°
Feb. 7, 2010 HS	NSCHSAA Champs	9:46.95	3	694
May 21, 2011 HS	NSCHSAA Championship	9:47.91	1	690	67°
Jan. 29, 2012 HS	NSCHSAA League Champs	9:57.23	1	649
Jan. 16, 2010 HS	Molloy Stanner Games	9:59.05	8	641
May 16, 2010 HS	NSCHSAA Championship	10:00.90	3	633	68°
April 18, 2009 HS	Suffolk Track Officials	10:24.80	3	536	69°
Dec. 18, 2009 HS	St. Anthony's Dev. Meet	10:28.19	5	523
May 6, 2009 HS	NSCHSAA Frosh/Soph Champs	10:49.00	1	445
Dec. 22, 2008 HS	NSCHSAA Christmas Classic	12:02.16	2	223
Dec. 22, 2008 HS	Sec. 11 Christmas Classic	12:02.16	2	223

4000m_cc

576

Points

12:57.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2011 HS	Reebok Manhattan HS Invitational	12:57.24	1	576
Nov. 7, 2009 HS	CHSAA Frosh/Soph Championships	13:18.36	1	510
Oct. 2, 2010 HS	Grout Invitational	13:40.82	6	445	61°
Oct. 21, 2009 HS	NSCHSAA Soph League Champs	13:44.40	1	435
Sept. 26, 2009 HS	Xavier Invitational	13:45.09	1	433
Oct. 9, 2010 HS	Reebok Manhattan HS Invitational	13:51.46	22	415
Oct. 3, 2009 HS	Grout Invitational	13:52.99	9	411	64°

5000m

1091

Points

13:33.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2015 HS	Stanford Invitational	13:33.29	5	1091
April 2, 2016 HS	Stanford Invitational	13:41.77	4	1062	69°
March 29, 2014 HS	Raleigh Relays	13:48.90	1	1037	67°
May 30, 2015 HS	NCAA Division I East Preliminary	13:57.40	2	1009
May 25, 2013 HS	NCAA Division I East Regional	14:04.24	6	986
March 30, 2013 HS	adidas Raleigh Relays	14:04.75	14	984	64°
May 28, 2016 HS	NCAA Division I East Preliminary	14:10.33	4	966
May 5, 2013 HS	Ivy League/Heps Championships	14:13.40	4	956
June 11, 2016 HS	NCAA Division 1 Outdoor Track & Field Championship	14:21.06	22	931
June 8, 2013 HS	NCAA Division 1 Outdoor Track & Field Championship	14:24.81	18	919
March 21, 2015 HS	Philadelphia College Classic	14:32.46	13	895
May 10, 2015 HS	Ivy League/Heps Championships	14:37.78	1	878
June 28, 2015 HS	USATF Outdoor Track & Field Championships	14:50.58	20	839
June 23, 2013 HS	USATF Junior Outdoor Track and Field Championship	15:00.67	1	808
March 11, 2012 HS	New Balance Indoor Nationals	15:06.21	7	792

5000m_cc

634

Points

16:02.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 19, 2011 HS	NY Federation Championships	16:02.10	3	634
Dec. 2, 2011 HS	Nike Cross Nationals	16:03.61	54	630	47°
Sept. 17, 2011 HS	Briarwood Invitational	16:04.70	2	628
Nov. 26, 2011 HS	Nike Cross Nationals New York Regional	16:18.10	8	593
Nov. 20, 2010 HS	NY Federation Championships	16:18.30	12	592
Oct. 16, 2010 HS	Nassau Coaches Invitational	16:27.30	2	569
Nov. 27, 2010 HS	Nike Cross Nationals New York Regional	16:27.70	11	568
Sept. 24, 2011 HS	Bowdoin XC Classic	16:28.36	6	567
Oct. 30, 2011 HS	NSCHSAA Varsity Champs	16:34.44	1	551
Oct. 31, 2010 HS	NSCHSAA Varsity Champs	16:44.81	2	526
Nov. 21, 2009 HS	NY Federation Championships	16:52.30	33	508
Nov. 1, 2009 HS	NSCHSAA Varsity Champs	17:25.62	9	432
Nov. 28, 2009 HS	Nike Cross Nationals New York Regional	17:26.10	63	431
Oct. 10, 2009 HS	Suffolk Officials Invitational	17:32.64	4	417
Sept. 25, 2010 HS	Suffolk Coaches Invitational	17:58.99	11	362
Sept. 11, 2010 HS	Jim Smith Invitational	18:09.92	8	340
Sept. 12, 2009 HS	Jim Smith Invitational	18:35.51	4	292
Sept. 28, 2012 HS	Paul Short Run	25:31.00	7	1

6000m_cc

785

Points

18:40.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2014 HS	Friend Big 5 Invitational	18:40.80	4	785

800m

916

Points

1:53.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2014 HS	USF Bulls Invitational	1:53.98	1	916	65°
April 14, 2012 HS	Suffolk Boys Officials Meet	1:56.98	1	837	65°
April 26, 2011 HS	NSCHSSA Easter Classic	1:58.00	1	811
Jan. 9, 2011 HS	Hispanic Games presented by The Navy	2:02.60	16	698
May 10, 2010 HS	NSCHSAA Frosh/Soph Champs	2:05.60	2	630	58°
April 10, 2010 HS	Suffolk Boys Officials Meet	2:06.66	1	606	56°
April 25, 2009 HS	Nassau Coaches Invitational	2:09.70	2	541	74°

8000m_cc

981

Points

23:26.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2014 HS	Notre Dame Adidas Invitational	23:26.70	4	981
Nov. 2, 2013 HS	Ivy League Championship	23:44.80	3	948	66°
Oct. 18, 2014 HS	Princeton Invitational	24:00.00	1	921	68°
Oct. 2, 2015 HS	Notre Dame Invitational	24:08.50	17	906
Oct. 17, 2015 HS	Princeton Invitational	24:12.30	7	899	55°
Oct. 19, 2013 HS	NCAA Division I (DI) Pre-Nationals	24:20.40	65	885
Nov. 1, 2014 HS	Ivy League Championship	24:24.10	1	879	49°
Oct. 5, 2013 HS	Paul Short Run	24:33.00	25	864
Oct. 27, 2012 HS	Ivy League Championship	24:44.80	36	844	65°
Sept. 28, 2012 HS	Paul Short Run	25:31.00	7	768

5mile_cc

890

Points

24:26.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2015 HS	Ivy League Championship	24:26.40	1	890

4mile_cc

818

Points

19:51.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2013 HS	Main Line Invitational	19:51.14	17	818

mile

1095

Points

3:58.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2014 HS	The Penn Relays Carnival	3:58.34	1	1095
Jan. 31, 2015 HS	Armory Track Invitational	4:00.20	3	1072
Feb. 8, 2014 HS	Sykes-Sabock Challenge Cup	4:04.54	1	1020
Jan. 30, 2016 HS	2016 Wesley A Brown Invitational	4:06.05	3	1002
March 12, 2016 HS	NCAA DI Indoor Track and Field Championships	4:06.97	3	991
March 12, 2016 HS	NCAA DI Indoor Track and Field Championships	4:07.51	2	985
Feb. 2, 2013 HS	Sykes-Sabock Challenge Cup	4:11.38	9	940
June 16, 2012 HS	New Balance Outdoor Nationals	4:11.84	1	934
Jan. 25, 2014 HS	Haverford College Invitational	4:12.56	1	926
Jan. 12, 2013 HS	NYRR Saturday Night at The Armory I (Collegiate)	4:14.33	4	906
Feb. 4, 2012 HS	New Balance Grand Prix	4:14.85	4	900
April 30, 2011 HS	The Penn Relays Carnival	4:15.30	7	895
Jan. 14, 2012 HS	Molloy Stanner Games	4:15.67	1	891
Jan. 9, 2011 HS	Hispanic Games presented by The Navy	4:16.66	2	880
June 18, 2011 HS	New Balance Outdoor Nationals	4:17.35	9	872
Feb. 5, 2011 HS	New Balance Grand Prix	4:17.68	0	869
March 13, 2011 HS	New Balance Indoor Nationals	4:20.51	16	838
Jan. 28, 2012 HS	USATF U.S. Open Indoor	4:25.06	5	789	46°
Jan. 28, 2011 HS	Millrose Games	4:35.61	10	682	32°
Jan. 10, 2010 HS	Hispanic Games presented by The Navy	4:38.96	32	650

Long-Distance

Event Group

1091

Points

13:33.29

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 4, 2015 HS	5000m	Stanford Invitational	13:33.29	5	1091
April 2, 2016 HS	5000m	Stanford Invitational	13:41.77	4	1062	69°
March 29, 2014 HS	5000m	Raleigh Relays	13:48.90	1	1037	67°
May 30, 2015 HS	5000m	NCAA Division I East Preliminary	13:57.40	2	1009
May 11, 2014 HS	10000m	Ivy League/Heps Championships	29:26.13	1	1004
May 25, 2013 HS	5000m	NCAA Division I East Regional	14:04.24	6	986
March 30, 2013 HS	5000m	adidas Raleigh Relays	14:04.75	14	984	64°
May 28, 2016 HS	5000m	NCAA Division I East Preliminary	14:10.33	4	966
May 5, 2013 HS	5000m	Ivy League/Heps Championships	14:13.40	4	956
June 11, 2016 HS	5000m	NCAA Division 1 Outdoor Track & Field Championship	14:21.06	22	931
June 8, 2013 HS	5000m	NCAA Division 1 Outdoor Track & Field Championship	14:24.81	18	919
March 21, 2015 HS	5000m	Philadelphia College Classic	14:32.46	13	895
May 10, 2015 HS	5000m	Ivy League/Heps Championships	14:37.78	1	878
June 28, 2015 HS	5000m	USATF Outdoor Track & Field Championships	14:50.58	20	839
June 23, 2013 HS	5000m	USATF Junior Outdoor Track and Field Championship	15:00.67	1	808
March 11, 2012 HS	5000m	New Balance Indoor Nationals	15:06.21	7	792

Cross Country

Event Group

981

Points

23:26.70

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 3, 2014 HS	8000mCC	Notre Dame Adidas Invitational	23:26.70	4	981
Nov. 15, 2013 HS	10000mCC	NCAA D1 Mid-Atlantic Regional	29:49.00	5	971
Nov. 2, 2013 HS	8000mCC	Ivy League Championship	23:44.80	3	948	66°
Nov. 21, 2015 HS	10000mCC	NCAA DI Cross Country Championships	30:06.10	14	946
Nov. 14, 2014 HS	10000mCC	NCAA D1 Mid-Atlantic Regional	30:21.00	3	926	35°
Oct. 18, 2014 HS	8000mCC	Princeton Invitational	24:00.00	1	921	68°
Oct. 2, 2015 HS	8000mCC	Notre Dame Invitational	24:08.50	17	906
Dec. 10, 2016 HS	10000mCC	USATF National Club XC Championships	30:37.00	47	903
Oct. 17, 2015 HS	8000mCC	Princeton Invitational	24:12.30	7	899	55°
Nov. 22, 2014 HS	10000mCC	NCAA DI Cross Country Championships	30:46.30	27	891
Oct. 30, 2015 HS	5MileCC	Ivy League Championship	24:26.40	1	890
Nov. 13, 2015 HS	10000mCC	NCAA D1 Mid-Atlantic Regional	30:49.50	4	886
Oct. 19, 2013 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	24:20.40	65	885
Nov. 1, 2014 HS	8000mCC	Ivy League Championship	24:24.10	1	879	49°
Oct. 5, 2013 HS	8000mCC	Paul Short Run	24:33.00	25	864
Nov. 9, 2012 HS	10000mCC	NCAA D1 Mid-Atlantic Regional	31:19.00	34	846	50°
Oct. 27, 2012 HS	8000mCC	Ivy League Championship	24:44.80	36	844	65°
Sept. 26, 2013 HS	4MileCC	Main Line Invitational	19:51.14	17	818
Nov. 23, 2013 HS	10000mCC	NCAA DI Cross Country Championships	32:01.90	178	790
Sept. 12, 2014 HS	6000mCC	Friend Big 5 Invitational	18:40.80	4	785
Sept. 28, 2012 HS	8000mCC	Paul Short Run	25:31.00	7	768
Nov. 19, 2011 HS	5K XC	NY Federation Championships	16:02.10	3	634
Dec. 2, 2011 HS	5K XC	Nike Cross Nationals	16:03.61	54	630	47°
Sept. 17, 2011 HS	5K XC	Briarwood Invitational	16:04.70	2	628
Oct. 4, 2008 HS	2500mCC	St. Anthony's Invitational	7:48.58	1	601
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals New York Regional	16:18.10	8	593
Nov. 20, 2010 HS	5K XC	NY Federation Championships	16:18.30	12	592
Oct. 9, 2011 HS	4000mCC	Reebok Manhattan HS Invitational	12:57.24	1	576
Oct. 16, 2010 HS	5K XC	Nassau Coaches Invitational	16:27.30	2	569
Nov. 27, 2010 HS	5K XC	Nike Cross Nationals New York Regional	16:27.70	11	568
Sept. 24, 2011 HS	5K XC	Bowdoin XC Classic	16:28.36	6	567
Oct. 30, 2011 HS	5K XC	NSCHSAA Varsity Champs	16:34.44	1	551
Oct. 31, 2010 HS	5K XC	NSCHSAA Varsity Champs	16:44.81	2	526
Nov. 7, 2009 HS	4000mCC	CHSAA Frosh/Soph Championships	13:18.36	1	510
Nov. 21, 2009 HS	5K XC	NY Federation Championships	16:52.30	33	508
April 14, 2009 HS	1600mCC	Easter Classic	4:59.40	1	455
Oct. 2, 2010 HS	4000mCC	Grout Invitational	13:40.82	6	445	61°
Oct. 21, 2009 HS	4000mCC	NSCHSAA Soph League Champs	13:44.40	1	435
Sept. 26, 2009 HS	4000mCC	Xavier Invitational	13:45.09	1	433
Nov. 1, 2009 HS	5K XC	NSCHSAA Varsity Champs	17:25.62	9	432
Nov. 28, 2009 HS	5K XC	Nike Cross Nationals New York Regional	17:26.10	63	431
Oct. 10, 2009 HS	5K XC	Suffolk Officials Invitational	17:32.64	4	417
Oct. 9, 2010 HS	4000mCC	Reebok Manhattan HS Invitational	13:51.46	22	415
Oct. 3, 2009 HS	4000mCC	Grout Invitational	13:52.99	9	411	64°
Sept. 25, 2010 HS	5K XC	Suffolk Coaches Invitational	17:58.99	11	362
Sept. 11, 2010 HS	5K XC	Jim Smith Invitational	18:09.92	8	340
Nov. 1, 2008 HS	2500mCC	CHSAA Frosh/Soph Championships	8:44.97	3	336
Oct. 11, 2008 HS	2500mCC	Manhattan College Invitational	8:48.20	7	323
Sept. 12, 2009 HS	5K XC	Jim Smith Invitational	18:35.51	4	292
Sept. 28, 2012 HS	5K XC	Paul Short Run	25:31.00	7	1

Mid-D

Event Group

916

Points

1:53.98

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 13, 2014 HS	800m	USF Bulls Invitational	1:53.98	1	916	65°
April 14, 2012 HS	800m	Suffolk Boys Officials Meet	1:56.98	1	837	65°
Jan. 21, 2012 HS	1000m	Boy's & Girl's Developmental	2:31.24	1	836
April 26, 2011 HS	800m	NSCHSSA Easter Classic	1:58.00	1	811
Feb. 26, 2011 HS	1000m	Long Island Elite Track Invitational	2:33.34	1	795
Dec. 22, 2010 HS	1000m	NSCHSAA Christmas Classic	2:36.61	1	735
Jan. 9, 2011 HS	800m	Hispanic Games presented by The Navy	2:02.60	16	698
Jan. 21, 2011 HS	1000m	St. Anthony's Developmental #5	2:39.94	1	675
May 10, 2010 HS	800m	NSCHSAA Frosh/Soph Champs	2:05.60	2	630	58°
April 10, 2010 HS	800m	Suffolk Boys Officials Meet	2:06.66	1	606	56°
Dec. 22, 2009 HS	1000m	NSCHSAA Christmas Classic	2:45.41	4	584
April 25, 2009 HS	800m	Nassau Coaches Invitational	2:09.70	2	541	74°
Jan. 18, 2010 HS	1000m	NSCHSAA Frosh/Soph	2:49.23	1	523

Mile

Event Group

1137

Points

3:37.75

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2016 HS	1500m	SWAT Final Qualifier	3:37.75	5	1137	64°
April 26, 2014 HS	Mile	The Penn Relays Carnival	3:58.34	1	1095
July 10, 2016 HS	1500m	U.S. Olympic Team Trials - Track & Field	3:42.49	8	1074
Jan. 31, 2015 HS	Mile	Armory Track Invitational	4:00.20	3	1072
April 12, 2014 HS	1500m	George Mason Spring Invitational	3:42.89	1	1068	70°
April 26, 2014 HS	1500m	The Penn Relays Carnival	3:43.42	1	1061
April 22, 2016 HS	1500m	Larry Ellis Invitational	3:44.03	9	1053
Feb. 8, 2014 HS	Mile	Sykes-Sabock Challenge Cup	4:04.54	1	1020
Jan. 30, 2016 HS	Mile	2016 Wesley A Brown Invitational	4:06.05	3	1002
April 13, 2013 HS	1500m	George Mason Spring Invitational	3:48.14	9	1000	66°
March 12, 2016 HS	Mile	NCAA DI Indoor Track and Field Championships	4:06.97	3	991
March 12, 2016 HS	Mile	NCAA DI Indoor Track and Field Championships	4:07.51	2	985
May 13, 2013 HS	1500m	Swarthmore Last Chance Meet	3:49.61	9	982	55°
May 31, 2014 HS	1500m	NCAA Division I East Preliminary	3:49.64	19	981
May 10, 2015 HS	1500m	Ivy League/Heps Championships	3:49.70	1	981
Feb. 2, 2013 HS	Mile	Sykes-Sabock Challenge Cup	4:11.38	9	940
June 16, 2012 HS	Mile	New Balance Outdoor Nationals	4:11.84	1	934
May 10, 2015 HS	1500m	Ivy League/Heps Championships	3:53.69	1	931
Jan. 25, 2014 HS	Mile	Haverford College Invitational	4:12.56	1	926
July 17, 2016 HS	1500m	NACAC U23 Championships	3:54.51	3	921	89°
June 9, 2012 HS	1600m	NYSPHSAA - NY State Champs	4:11.84	4	917
March 23, 2013 HS	1500m	Philadelphia College Classic	3:54.92	1	916
July 10, 2016 HS	1500m	U.S. Olympic Team Trials - Track & Field	3:55.36	24	910
Jan. 12, 2013 HS	Mile	NYRR Saturday Night at The Armory I (Collegiate)	4:14.33	4	906
June 11, 2011 HS	1600m	NYSPHSAA - NY State Champs	4:12.86	3	906	74°
May 12, 2012 HS	1600m	45th Glenn D. Loucks Games	4:13.17	4	902
Feb. 4, 2012 HS	Mile	New Balance Grand Prix	4:14.85	4	900
April 30, 2011 HS	Mile	The Penn Relays Carnival	4:15.30	7	895
Jan. 14, 2012 HS	Mile	Molloy Stanner Games	4:15.67	1	891
Jan. 9, 2011 HS	Mile	Hispanic Games presented by The Navy	4:16.66	2	880
Feb. 18, 2012 HS	1600m	CHSAA Championships	4:15.55	1	875
June 18, 2011 HS	Mile	New Balance Outdoor Nationals	4:17.35	9	872
May 31, 2014 HS	1500m	NCAA Division I East Preliminary	3:58.65	24	871
Feb. 5, 2011 HS	Mile	New Balance Grand Prix	4:17.68	0	869
May 26, 2012 HS	1600m	CHSAA Varsity Outdoor Intersectional City Championship	4:18.23	2	846
May 21, 2011 HS	1600m	NSCHSAA Championship	4:18.28	1	845	67°
March 13, 2011 HS	Mile	New Balance Indoor Nationals	4:20.51	16	838
June 18, 2011 HS	1500m	New Balance Outdoor Nationals	4:01.52	11	837
May 19, 2012 HS	1600m	NSCHSAA Championship	4:19.16	1	836	71°
March 5, 2011 HS	1600m	NYSPHSAA -NY State Champs	4:20.03	2	826
March 3, 2012 HS	1600m	NYSPHSAA -NY State Champs	4:21.26	1	813
Feb. 19, 2011 HS	1600m	CHSAA Intersectionals - Cities	4:21.64	1	809
Jan. 28, 2012 HS	Mile	USATF U.S. Open Indoor	4:25.06	5	789	46°
Jan. 29, 2012 HS	1600m	NSCHSAA League Champs	4:24.49	1	779
Dec. 22, 2011 HS	1600m	NSCHSAA Relays	4:25.89	1	764
Jan. 29, 2011 HS	1600m	NSCHSAA Champs	4:28.38	1	738
May 28, 2011 HS	1600m	CHSAA Intersectionals - City Champs	4:28.76	5	734
Jan. 21, 2011 HS	1600m	St. Anthony's Developmental #5	4:29.28	1	729
April 17, 2010 HS	1600m	Suffolk Coaches Meet	4:32.40	3	698
May 8, 2010 HS	1600m	CHSAA Frosh/Soph Champs	4:32.87	1	693
May 16, 2010 HS	1600m	NSCHSAA Championship	4:33.66	2	685	68°
Jan. 28, 2011 HS	Mile	Millrose Games	4:35.61	10	682	32°
April 10, 2010 HS	1500m	Suffolk Boys Officials Meet	4:15.87	1	678	56°
Jan. 10, 2010 HS	Mile	Hispanic Games presented by The Navy	4:38.96	32	650
May 23, 2010 HS	1600m	CHSAA Intersectionals - City Champs	4:39.05	15	633
May 16, 2009 HS	1600m	NSCHSAA League Championships	4:43.65	7	590
May 2, 2009 HS	1600m	St. Anthony's Invitational	4:43.86	1	588
Jan. 18, 2010 HS	1600m	NSCHSAA Frosh/Soph	4:48.58	1	546
Dec. 18, 2009 HS	1600m	St. Anthony's Dev. Meet	4:48.58	5	546
May 10, 2010 HS	1600m	NSCHSAA Frosh/Soph Champs	4:49.10	1	541	58°
May 6, 2009 HS	1600m	NSCHSAA Frosh/Soph Champs	4:49.40	1	539
May 9, 2009 HS	1600m	CHSAA Boys Frosh & Soph Champs	4:52.23	3	514
Jan. 19, 2009 HS	1600m	NSCHSAA Frosh/Soph Champs	5:18.10	2	317

Distance

Event Group

1087

Points

7:54.81

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 14, 2015 HS	3000m	Millrose Games	7:54.81	4	1087
Feb. 15, 2014 HS	3000m	BU Scarlet & White Invitational	8:04.34	4	1031
March 1, 2015 HS	3000m	Ivy League Heptagonal Championships	8:05.45	1	1024
Feb. 27, 2016 HS	3000m	Ivy League Heptagonal Championships	8:09.95	1	999
Feb. 24, 2013 HS	3000m	Ivy League Heptagonal Championships	8:10.20	5	997
Feb. 1, 2014 HS	3000m	Columbia Invitational	8:11.95	2	987
Feb. 8, 2013 HS	3000m	Lafayette Rider Winter Games	8:16.86	5	960
June 16, 2012 HS	2Mile	New Balance Outdoor Nationals	8:59.38	3	939
March 2, 2014 HS	3000m	Ivy League Heptagonal Championships	8:24.75	3	916
Jan. 25, 2013 HS	3000m	NYRR College Night at The Armory II (Collegiate)	8:25.02	2	914
March 11, 2012 HS	2Mile	New Balance Indoor Nationals	9:06.18	5	904
Jan. 8, 2012 HS	2Mile	Hispanic Games presented by The Navy	9:10.97	1	880
June 11, 2011 HS	3200m	NYSPHSAA - NY State Champs	9:09.83	6	869	74°
March 3, 2012 HS	3200m	NYSPHSAA -NY State Champs	9:13.47	3	851
May 5, 2012 HS	3200m	St. Anthony's Invitational	9:16.43	1	836
June 9, 2012 HS	3200m	NYSPHSAA - NY State Champs	9:20.25	6	818
Feb. 19, 2011 HS	3200m	CHSAA Intersectionals - Cities	9:23.68	2	801
May 7, 2011 HS	3200m	St. Anthony's Invitational	9:23.73	1	801
May 26, 2012 HS	3200m	CHSAA Varsity Outdoor Intersectional City Championship	9:30.00	1	771
April 28, 2012 HS	3000m	The Penn Relays Carnival	8:52.55	19	770
Feb. 18, 2012 HS	3200m	CHSAA Championships	9:30.36	1	769
May 23, 2010 HS	3200m	CHSAA Intersectionals - City Champs	9:33.57	5	755
Dec. 18, 2010 HS	2Mile	Bishop Loughlin Games	9:37.55	4	753
May 28, 2011 HS	3200m	CHSAA Intersectionals - City Champs	9:34.36	1	751
Jan. 29, 2011 HS	3200m	NSCHSAA Champs	9:34.36	1	751
Feb. 13, 2010 HS	3200m	CHSAA Intersectionals - Cities	9:41.63	5	718
Dec. 22, 2011 HS	3200m	NSCHSAA Relays	9:43.36	1	710
May 19, 2012 HS	3200m	NSCHSAA Championship	9:43.75	1	708	71°
Feb. 7, 2010 HS	3200m	NSCHSAA Champs	9:46.95	3	694
May 21, 2011 HS	3200m	NSCHSAA Championship	9:47.91	1	690	67°
Jan. 29, 2012 HS	3200m	NSCHSAA League Champs	9:57.23	1	649
Jan. 16, 2010 HS	3200m	Molloy Stanner Games	9:59.05	8	641
May 16, 2010 HS	3200m	NSCHSAA Championship	10:00.90	3	633	68°
April 18, 2009 HS	3200m	Suffolk Track Officials	10:24.80	3	536	69°
Dec. 18, 2009 HS	3200m	St. Anthony's Dev. Meet	10:28.19	5	523
May 6, 2009 HS	3200m	NSCHSAA Frosh/Soph Champs	10:49.00	1	445
Dec. 22, 2008 HS	3200m	NSCHSAA Christmas Classic	12:02.16	2	223
Dec. 22, 2008 HS	3200m	Sec. 11 Christmas Classic	12:02.16	2	223

Steeple

Event Group

846

Points

6:12.47

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2012 HS	2000mSC	Port Jeff Steeplefest	6:12.47	1	846
March 31, 2010 HS	2000mSC	Port Jeff Steeplefest	7:46.11	26	385

Season Bests

Distance event group

3200m '2009 · Suffolk Track… · 69°

10:24.80 536 pts

3200m '2010 · CHSAA Interse…

9:33.57 755 pts

3200m '2011 · NYSPHSAA - NY… · 74°

9:09.83 869 pts

2Mile '2012 · New Balance O…

8:59.38 939 pts

Mile event group

1600m '2009 · NSCHSAA Leagu…

4:43.65 590 pts

1600m '2010 · Suffolk Coach…

4:32.40 698 pts

1600m '2011 · NYSPHSAA - NY… · 74°

4:12.86 906 pts

Mile '2012 · New Balance O…

4:11.84 934 pts

Steeple event group

2000mSC '2010 · Port Jeff Ste…

7:46.11 385 pts

2000mSC '2012 · Port Jeff Ste…

6:12.47 846 pts

Mid-D event group

800m '2009 · Nassau Coache… · 74°

2:09.70 541 pts

800m '2010 · NSCHSAA Frosh… · 58°

2:05.60 630 pts

800m '2011 · NSCHSSA Easte…

1:58.00 811 pts

800m '2012 · Suffolk Boys … · 65°

1:56.98 837 pts

Long-Distance event group

5000m '2012 · New Balance I…

15:06.21 792 pts

Cross Country event group

2500m '2008 · St. Anthony's…

7:48.58 601 pts

4000m '2009 · CHSAA Frosh/S…

13:18.36 510 pts

5000m '2010 · NY Federation…

16:18.30 592 pts

5000m '2011 · NY Federation…

16:02.10 634 pts

Thomas Awad

Thomas Awad

Thomas Awad

Thomas Awad

Trophy Case

Class Rankings

Distance

Mile

Steeple

Wins Against

Projected Conference Points (Lifetime)

10000m

10000m_cc

1000m

1500m

1600m

1600m_cc

2mile

2000msc

2500m_cc

3000m

3200m

4000m_cc

5000m

5000m_cc

6000m_cc

800m

8000m_cc

5mile_cc

4mile_cc

mile

Long-Distance

Cross Country

Mid-D

Mile

Distance

Steeple

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