Tess Duignan

Wantagh • Class of 2018 • NY

835

600m

826

1:39.99

1500m

771

5:00.08

3000m

684

11:20.84

300m

674

45.96

Peak: 825 • 1.01x • 1 groups

Tess Duignan

Wantagh • Class of 2018 • NY

N/A

800m

1007

2:08.99

Mile

855

5:09.06

5K XC

644

20:07.10

1000m

942

2:52.92

Peak: 825 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#2035

Nation

#126

State
Mid-D

600m • 1:39.99

#782

Nation

#63

State
Mile

1500m • 5:00.08

#1178

Nation

#106

State
Distance

3000m • 11:20.84

#1322

Nation

#149

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

942

Points

2:52.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2023 HS	Fastrack Last Chance	2:52.92	1	942
Dec. 9, 2022 HS	Seahawk Shootout	3:05.78	1	794
Dec. 26, 2015 HS	North Shore HS Invitational	3:11.58	9	732
Jan. 20, 2018 HS	Section 8 Group D & E	3:11.59	3	732
Jan. 13, 2018 HS	Section 8 Group B & F	3:11.59	3	732
Dec. 15, 2015 HS	Section 8 Cross Overs 2 & 4	3:12.25	5	725
Dec. 12, 2017 HS	Section 8 Group C & F	3:12.60	1	721
Dec. 12, 2015 HS	Nassau County Coaches Invitational	3:17.33	7	672
Jan. 9, 2018 HS	Section 8 Conf. 4 Champs	3:23.61	1	610
Jan. 15, 2015 HS	Section 8 Conf. 3 Champs	3:25.19	4	595
Dec. 4, 2014 HS	Section 8 Cross Overs 1 & 3	3:41.78	12	447

1500m

771

Points

5:00.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2018 HS	Massapequa Chief Invitational - Under The Lights	5:00.08	4	771	69°
May 20, 2015 HS	Section 8 Divisionals	5:01.40	3	763
April 28, 2018 HS	Nassau Coaches Meet	5:04.91	2	741	58°
June 2, 2017 HS	Section 8 State Qualifier	5:05.31	6	738
April 29, 2017 HS	Nassau Coaches Meet	5:05.54	5	737	61°
Dec. 6, 2017 HS	Section 8 Group E- F Format A	5:06.66	5	730
May 20, 2016 HS	Section 8 Divisionals	5:07.20	2	726
Dec. 10, 2016 HS	Nassau County Coaches Invitational	5:11.59	8	699
May 17, 2018 HS	Section 8 Divisionals	5:13.32	2	689
Nov. 29, 2016 HS	Section 8 Group E- F Format A	5:13.78	5	686
Dec. 3, 2015 HS	Section 8 Cross Overs 4 & 6	5:14.23	4	683
April 1, 2017 HS	Valley Stream Challenge	5:14.46	3	682	46°
Dec. 14, 2016 HS	Section 8 Group B & E	5:14.64	3	681
April 11, 2015 HS	The Cougar Invite	5:15.00	4	678	53°
April 17, 2015 HS	Nassau Frosh/Soph Invite	5:15.60	1	675
April 2, 2016 HS	Valley Stream Challenge	5:21.40	2	640	56°
Jan. 20, 2016 HS	Section 8 Conf. 4 Champs	5:21.63	2	639
Dec. 26, 2014 HS	North Shore HS Invitational	5:22.31	16	635
Jan. 15, 2015 HS	Section 8 Conf. 3 Champs	5:23.60	5	627
April 5, 2018 HS	East Meadow Invitational	5:24.80	1	621
Feb. 4, 2015 HS	Section 8 Class A Champs	5:25.84	8	615
March 28, 2015 HS	Valley Stream Challenge	5:30.30	9	589	38°
Dec. 11, 2014 HS	Section 8 Cross Overs 3 & 6	5:31.51	9	582

2000msc

564

Points

8:58.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2017 HS	Nassau Coaches Meet	8:58.10	11	564	61°

2400m_cc

481

Points

10:03.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2014 HS	Jim Smith Invitational	10:03.75	32	481

300m

674

Points

45.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 29, 2016 HS	Section 8 Group E- F Format A	45.96	7	674
Jan. 5, 2016 HS	Section 8 Cross Overs 1 & 4	48.23	21	579
Jan. 13, 2018 HS	Section 8 Group B & F	48.38	18	573
Jan. 20, 2018 HS	Section 8 Group D & E	48.38	18	573
Jan. 6, 2015 HS	Section 8 Cross Overs 3 & 5	51.91	36	440

3000m

684

Points

11:20.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 21, 2016 HS	Section 8 Group A & E	11:20.84	5	684
Dec. 21, 2015 HS	Section 8 Cross Overs 4 & 5	11:22.55	2	680
Jan. 5, 2016 HS	Section 8 Cross Overs 1 & 4	11:26.77	2	669
Jan. 20, 2017 HS	Section 8 Conf. 4 Champs	11:27.06	3	668
Jan. 20, 2016 HS	Section 8 Conf. 4 Champs	11:34.58	1	649
Feb. 3, 2016 HS	Section 8 Class B Champs	11:37.55	7	641
Jan. 6, 2015 HS	Section 8 Cross Overs 3 & 5	11:38.31	7	639
April 16, 2016 HS	The Cougar Invite	11:47.70	2	615	58°
April 22, 2017 HS	The Cougar Invite	12:12.30	1	555	54°

400m

668

Points

1:05.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2016 HS	Valley Stream Challenge	1:05.34	4	668	56°
March 28, 2015 HS	Valley Stream Challenge	1:17.14	17	362	38°

4000m_cc

598

Points

16:18.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2017 HS	Nassau Triangular 2	16:18.64	1	598
Oct. 14, 2017 HS	Manhattan HS Invitational	16:48.30	23	547
Sept. 20, 2016 HS	Nassau Triangular 2	16:51.75	2	541
Oct. 10, 2015 HS	Manhattan HS Invitational	16:54.40	45	537
Sept. 24, 2015 HS	Nassau Triangular 2	16:59.29	4	528
Sept. 12, 2017 HS	Nassau Triangular 1	17:02.01	1	524
Sept. 13, 2016 HS	Nassau Triangular 1	17:11.54	2	508
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	17:20.60	71	494
Sept. 17, 2015 HS	Nassau Triangular 1	17:27.73	4	482
Sept. 23, 2014 HS	Nassau Triangular 2	17:32.95	7	474
Sept. 3, 2022 HS	Stony Brook Season Opener	18:17.90	70	406
Sept. 16, 2014 HS	Nassau Triangular 1	18:18.06	11	406

5000m_cc

644

Points

20:07.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2022 HS	NEC XC Championships	20:07.10	46	644	55°
Nov. 4, 2017 HS	Section 8 Championships	20:19.15	13	627
Oct. 31, 2015 HS	Section 8 Conference Championships	20:46.35	13	589
Nov. 5, 2016 HS	Section 8 Championships	20:48.58	20	586
Oct. 14, 2015 HS	Nassau Triangular 5	20:52.95	6	580
Oct. 28, 2017 HS	Section 8 Conference Championships	21:10.60	38	556
Nov. 7, 2015 HS	Section 8 Championships	21:13.70	25	552
Oct. 29, 2016 HS	Section 8 Conference Championships	21:26.67	16	534
Oct. 11, 2017 HS	Nassau Triangular 5	21:27.56	2	533
Oct. 3, 2017 HS	Nassau Triangular 4	21:31.05	1	529
Sept. 29, 2015 HS	Nassau Triangular 3	21:36.40	4	522
Oct. 25, 2014 HS	Section 8 Conference Championships	21:41.31	20	515
Nov. 1, 2014 HS	Section 8 Championships	21:45.05	39	511
Oct. 7, 2014 HS	Nassau Triangular 4	21:47.24	8	508
Sept. 30, 2016 HS	St. Anthony's Invitational	21:53.08	24	500
Sept. 24, 2016 HS	Suffolk Coaches Invitational	21:54.63	28	498
Sept. 26, 2017 HS	Nassau Triangular 3	22:00.70	2	491
Oct. 15, 2014 HS	Nassau Triangular 5	22:05.20	10	485
Sept. 30, 2014 HS	Nassau Triangular 3	22:16.53	5	471
Oct. 6, 2017 HS	St. Anthony's Invitational	22:32.45	57	452
Sept. 19, 2015 HS	Bob Pratt Invitational	24:46.06	29	305

6000m_cc

601

Points

25:28.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2022 HS	NCAA Division I Northeast Region Cross Country Championships	25:28.60	235	601	67°
Oct. 14, 2022 HS	2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS	25:35.60	284	593	66°

600m

826

Points

1:39.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2018 HS	Long Island Elite Meet	1:39.99	5	826
Feb. 7, 2017 HS	Section 8 Class B Champs	1:40.26	2	820
Feb. 7, 2018 HS	Section 8 Class B Champs	1:40.33	4	819
Jan. 3, 2017 HS	Section 8 Group D & E	1:43.78	4	749
Dec. 6, 2017 HS	Section 8 Group E- F Format A	1:43.79	2	749
Jan. 20, 2017 HS	Section 8 Conf. 4 Champs	1:45.98	3	707
Dec. 17, 2014 HS	Section 8 Cross Overs 2 & 3	1:53.45	21	571

800m

1007

Points

2:08.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 5, 2023 HS	IC4A/ECAC Indoor Track & Field Championship	2:08.99	6	1007	42°
March 5, 2023 HS	IC4A/ECAC Indoor Track & Field Championship	2:09.65	5	996	42°
May 7, 2023 HS	Northeast Conference Championships	2:13.19	2	939	74°
Feb. 20, 2023 HS	NEC Indoor Track & Field Championships	2:14.36	1	920
Jan. 21, 2023 HS	Villanova Invitational	2:15.00	5	910
April 1, 2023 HS	Colonial Relays	2:18.54	17	855	74°
May 7, 2023 HS	Northeast Conference Championships	2:19.69	5	837	74°
June 3, 2016 HS	Section 8 State Qualifier	2:21.39	3	811
June 2, 2017 HS	Section 8 State Qualifier	2:21.75	6	806
May 24, 2018 HS	Section VIII County Championship	2:21.82	3	805	77°
Feb. 20, 2023 HS	NEC Indoor Track & Field Championships	2:21.98	3	803
May 17, 2017 HS	Section 8 Divisionals	2:22.03	1	802
May 25, 2017 HS	Section VIII County Championship	2:22.09	4	801	60°
May 26, 2016 HS	Section VIII County Championship	2:22.42	2	796	78°
May 12, 2017 HS	Massapequa Chief Invitational - Under The Lights	2:22.57	1	794	56°
May 16, 2015 HS	Bulldog Invite	2:23.26	3	784	73°
May 3, 2018 HS	Glen Cove Big Red Invit	2:23.50	1	780	75°
April 26, 2016 HS	East Meadow Invitational	2:23.80	1	776
May 29, 2015 HS	Section VIII County Championship	2:23.89	2	775	73°
June 1, 2018 HS	Section 8 State Qualifier	2:24.27	7	769	77°
April 21, 2018 HS	Port Washington Invite	2:24.59	3	764	59°
April 28, 2018 HS	Nassau Coaches Meet	2:26.37	2	739	58°
Dec. 30, 2016 HS	Track Universe HS Invitational	2:29.40	3	696
May 17, 2018 HS	Section 8 Divisionals	2:31.19	1	672
April 1, 2017 HS	Valley Stream Challenge	2:31.21	1	671	46°
May 20, 2015 HS	Section 8 Divisionals	2:32.10	4	659
April 17, 2015 HS	Nassau Frosh/Soph Invite	2:36.10	2	607
May 20, 2016 HS	Section 8 Divisionals	2:36.20	3	605

mile

855

Points

5:09.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2023 HS	Fastrack Indoor Collegiate Qualifier	5:09.06	12	855
Dec. 2, 2022 HS	Fastrack Season Opener	5:17.58	7	802

Mid-D

Event Group

1007

Points

2:08.99

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 5, 2023 HS	800m	IC4A/ECAC Indoor Track & Field Championship	2:08.99	6	1007	42°
March 5, 2023 HS	800m	IC4A/ECAC Indoor Track & Field Championship	2:09.65	5	996	42°
Feb. 24, 2023 HS	1000m	Fastrack Last Chance	2:52.92	1	942
May 7, 2023 HS	800m	Northeast Conference Championships	2:13.19	2	939	74°
Feb. 20, 2023 HS	800m	NEC Indoor Track & Field Championships	2:14.36	1	920
Jan. 21, 2023 HS	800m	Villanova Invitational	2:15.00	5	910
April 1, 2023 HS	800m	Colonial Relays	2:18.54	17	855	74°
May 7, 2023 HS	800m	Northeast Conference Championships	2:19.69	5	837	74°
Feb. 24, 2018 HS	600m	Long Island Elite Meet	1:39.99	5	826
Feb. 7, 2017 HS	600m	Section 8 Class B Champs	1:40.26	2	820
Feb. 7, 2018 HS	600m	Section 8 Class B Champs	1:40.33	4	819
June 3, 2016 HS	800m	Section 8 State Qualifier	2:21.39	3	811
June 2, 2017 HS	800m	Section 8 State Qualifier	2:21.75	6	806
May 24, 2018 HS	800m	Section VIII County Championship	2:21.82	3	805	77°
Feb. 20, 2023 HS	800m	NEC Indoor Track & Field Championships	2:21.98	3	803
May 17, 2017 HS	800m	Section 8 Divisionals	2:22.03	1	802
May 25, 2017 HS	800m	Section VIII County Championship	2:22.09	4	801	60°
May 26, 2016 HS	800m	Section VIII County Championship	2:22.42	2	796	78°
Dec. 9, 2022 HS	1000m	Seahawk Shootout	3:05.78	1	794
May 12, 2017 HS	800m	Massapequa Chief Invitational - Under The Lights	2:22.57	1	794	56°
May 16, 2015 HS	800m	Bulldog Invite	2:23.26	3	784	73°
May 3, 2018 HS	800m	Glen Cove Big Red Invit	2:23.50	1	780	75°
April 26, 2016 HS	800m	East Meadow Invitational	2:23.80	1	776
May 29, 2015 HS	800m	Section VIII County Championship	2:23.89	2	775	73°
June 1, 2018 HS	800m	Section 8 State Qualifier	2:24.27	7	769	77°
April 21, 2018 HS	800m	Port Washington Invite	2:24.59	3	764	59°
Jan. 3, 2017 HS	600m	Section 8 Group D & E	1:43.78	4	749
Dec. 6, 2017 HS	600m	Section 8 Group E- F Format A	1:43.79	2	749
April 28, 2018 HS	800m	Nassau Coaches Meet	2:26.37	2	739	58°
Dec. 26, 2015 HS	1000m	North Shore HS Invitational	3:11.58	9	732
Jan. 20, 2018 HS	1000m	Section 8 Group D & E	3:11.59	3	732
Jan. 13, 2018 HS	1000m	Section 8 Group B & F	3:11.59	3	732
Dec. 15, 2015 HS	1000m	Section 8 Cross Overs 2 & 4	3:12.25	5	725
Dec. 12, 2017 HS	1000m	Section 8 Group C & F	3:12.60	1	721
Jan. 20, 2017 HS	600m	Section 8 Conf. 4 Champs	1:45.98	3	707
Dec. 30, 2016 HS	800m	Track Universe HS Invitational	2:29.40	3	696
Dec. 12, 2015 HS	1000m	Nassau County Coaches Invitational	3:17.33	7	672
May 17, 2018 HS	800m	Section 8 Divisionals	2:31.19	1	672
April 1, 2017 HS	800m	Valley Stream Challenge	2:31.21	1	671	46°
May 20, 2015 HS	800m	Section 8 Divisionals	2:32.10	4	659
Jan. 9, 2018 HS	1000m	Section 8 Conf. 4 Champs	3:23.61	1	610
April 17, 2015 HS	800m	Nassau Frosh/Soph Invite	2:36.10	2	607
May 20, 2016 HS	800m	Section 8 Divisionals	2:36.20	3	605
Jan. 15, 2015 HS	1000m	Section 8 Conf. 3 Champs	3:25.19	4	595
Dec. 17, 2014 HS	600m	Section 8 Cross Overs 2 & 3	1:53.45	21	571
Dec. 4, 2014 HS	1000m	Section 8 Cross Overs 1 & 3	3:41.78	12	447

Mile

Event Group

855

Points

5:09.06

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2023 HS	Mile	Fastrack Indoor Collegiate Qualifier	5:09.06	12	855
Dec. 2, 2022 HS	Mile	Fastrack Season Opener	5:17.58	7	802
May 11, 2018 HS	1500m	Massapequa Chief Invitational - Under The Lights	5:00.08	4	771	69°
May 20, 2015 HS	1500m	Section 8 Divisionals	5:01.40	3	763
April 28, 2018 HS	1500m	Nassau Coaches Meet	5:04.91	2	741	58°
June 2, 2017 HS	1500m	Section 8 State Qualifier	5:05.31	6	738
April 29, 2017 HS	1500m	Nassau Coaches Meet	5:05.54	5	737	61°
Dec. 6, 2017 HS	1500m	Section 8 Group E- F Format A	5:06.66	5	730
May 20, 2016 HS	1500m	Section 8 Divisionals	5:07.20	2	726
Dec. 10, 2016 HS	1500m	Nassau County Coaches Invitational	5:11.59	8	699
May 17, 2018 HS	1500m	Section 8 Divisionals	5:13.32	2	689
Nov. 29, 2016 HS	1500m	Section 8 Group E- F Format A	5:13.78	5	686
Dec. 3, 2015 HS	1500m	Section 8 Cross Overs 4 & 6	5:14.23	4	683
April 1, 2017 HS	1500m	Valley Stream Challenge	5:14.46	3	682	46°
Dec. 14, 2016 HS	1500m	Section 8 Group B & E	5:14.64	3	681
April 11, 2015 HS	1500m	The Cougar Invite	5:15.00	4	678	53°
April 17, 2015 HS	1500m	Nassau Frosh/Soph Invite	5:15.60	1	675
April 2, 2016 HS	1500m	Valley Stream Challenge	5:21.40	2	640	56°
Jan. 20, 2016 HS	1500m	Section 8 Conf. 4 Champs	5:21.63	2	639
Dec. 26, 2014 HS	1500m	North Shore HS Invitational	5:22.31	16	635
Jan. 15, 2015 HS	1500m	Section 8 Conf. 3 Champs	5:23.60	5	627
April 5, 2018 HS	1500m	East Meadow Invitational	5:24.80	1	621
Feb. 4, 2015 HS	1500m	Section 8 Class A Champs	5:25.84	8	615
March 28, 2015 HS	1500m	Valley Stream Challenge	5:30.30	9	589	38°
Dec. 11, 2014 HS	1500m	Section 8 Cross Overs 3 & 6	5:31.51	9	582

Steeple

Event Group

564

Points

8:58.10

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2017 HS	2000mSC	Nassau Coaches Meet	8:58.10	11	564	61°

Cross Country

Event Group

644

Points

20:07.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2022 HS	5K XC	NEC XC Championships	20:07.10	46	644	55°
Nov. 4, 2017 HS	5K XC	Section 8 Championships	20:19.15	13	627
Nov. 11, 2022 HS	6000mCC	NCAA Division I Northeast Region Cross Country Championships	25:28.60	235	601	67°
Oct. 17, 2017 HS	4000mCC	Nassau Triangular 2	16:18.64	1	598
Oct. 14, 2022 HS	6000mCC	2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS	25:35.60	284	593	66°
Oct. 31, 2015 HS	5K XC	Section 8 Conference Championships	20:46.35	13	589
Nov. 5, 2016 HS	5K XC	Section 8 Championships	20:48.58	20	586
Oct. 14, 2015 HS	5K XC	Nassau Triangular 5	20:52.95	6	580
Oct. 28, 2017 HS	5K XC	Section 8 Conference Championships	21:10.60	38	556
Nov. 7, 2015 HS	5K XC	Section 8 Championships	21:13.70	25	552
Oct. 14, 2017 HS	4000mCC	Manhattan HS Invitational	16:48.30	23	547
Sept. 20, 2016 HS	4000mCC	Nassau Triangular 2	16:51.75	2	541
Oct. 10, 2015 HS	4000mCC	Manhattan HS Invitational	16:54.40	45	537
Oct. 29, 2016 HS	5K XC	Section 8 Conference Championships	21:26.67	16	534
Oct. 11, 2017 HS	5K XC	Nassau Triangular 5	21:27.56	2	533
Oct. 3, 2017 HS	5K XC	Nassau Triangular 4	21:31.05	1	529
Sept. 24, 2015 HS	4000mCC	Nassau Triangular 2	16:59.29	4	528
Sept. 12, 2017 HS	4000mCC	Nassau Triangular 1	17:02.01	1	524
Sept. 29, 2015 HS	5K XC	Nassau Triangular 3	21:36.40	4	522
Oct. 25, 2014 HS	5K XC	Section 8 Conference Championships	21:41.31	20	515
Nov. 1, 2014 HS	5K XC	Section 8 Championships	21:45.05	39	511
Sept. 13, 2016 HS	4000mCC	Nassau Triangular 1	17:11.54	2	508
Oct. 7, 2014 HS	5K XC	Nassau Triangular 4	21:47.24	8	508
Sept. 30, 2016 HS	5K XC	St. Anthony's Invitational	21:53.08	24	500
Sept. 24, 2016 HS	5K XC	Suffolk Coaches Invitational	21:54.63	28	498
Oct. 11, 2014 HS	4000mCC	Reebok Manhattan HS Invitational	17:20.60	71	494
Sept. 26, 2017 HS	5K XC	Nassau Triangular 3	22:00.70	2	491
Oct. 15, 2014 HS	5K XC	Nassau Triangular 5	22:05.20	10	485
Sept. 17, 2015 HS	4000mCC	Nassau Triangular 1	17:27.73	4	482
Sept. 13, 2014 HS	2400mCC	Jim Smith Invitational	10:03.75	32	481
Sept. 23, 2014 HS	4000mCC	Nassau Triangular 2	17:32.95	7	474
Sept. 30, 2014 HS	5K XC	Nassau Triangular 3	22:16.53	5	471
Oct. 6, 2017 HS	5K XC	St. Anthony's Invitational	22:32.45	57	452
Sept. 3, 2022 HS	4000mCC	Stony Brook Season Opener	18:17.90	70	406
Sept. 16, 2014 HS	4000mCC	Nassau Triangular 1	18:18.06	11	406
Sept. 19, 2015 HS	5K XC	Bob Pratt Invitational	24:46.06	29	305

Long Sprints

Event Group

674

Points

45.96

Personal Record

300m

Event

Date	Event	Meet	Mark	Place	Points
Nov. 29, 2016 HS	300m	Section 8 Group E- F Format A	45.96	7	674
April 2, 2016 HS	400m	Valley Stream Challenge	1:05.34	4	668	56°
Jan. 5, 2016 HS	300m	Section 8 Cross Overs 1 & 4	48.23	21	579
Jan. 13, 2018 HS	300m	Section 8 Group B & F	48.38	18	573
Jan. 20, 2018 HS	300m	Section 8 Group D & E	48.38	18	573
Jan. 6, 2015 HS	300m	Section 8 Cross Overs 3 & 5	51.91	36	440
March 28, 2015 HS	400m	Valley Stream Challenge	1:17.14	17	362	38°

Distance

Event Group

684

Points

11:20.84

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 21, 2016 HS	3000m	Section 8 Group A & E	11:20.84	5	684
Dec. 21, 2015 HS	3000m	Section 8 Cross Overs 4 & 5	11:22.55	2	680
Jan. 5, 2016 HS	3000m	Section 8 Cross Overs 1 & 4	11:26.77	2	669
Jan. 20, 2017 HS	3000m	Section 8 Conf. 4 Champs	11:27.06	3	668
Jan. 20, 2016 HS	3000m	Section 8 Conf. 4 Champs	11:34.58	1	649
Feb. 3, 2016 HS	3000m	Section 8 Class B Champs	11:37.55	7	641
Jan. 6, 2015 HS	3000m	Section 8 Cross Overs 3 & 5	11:38.31	7	639
April 16, 2016 HS	3000m	The Cougar Invite	11:47.70	2	615	58°
April 22, 2017 HS	3000m	The Cougar Invite	12:12.30	1	555	54°

Season Bests

Mid-D event group

800m '2015 · Bulldog Invite · 73°

2:23.26 784 pts

800m '2016 · Section 8 Sta…

2:21.39 811 pts

600m '2017 · Section 8 Cla…

1:40.26 820 pts

600m '2018 · Long Island E…

1:39.99 826 pts

Mile event group

1500m '2015 · Section 8 Div…

5:01.40 763 pts

1500m '2016 · Section 8 Div…

5:07.20 726 pts

1500m '2017 · Section 8 Sta…

5:05.31 738 pts

1500m '2018 · Massapequa Ch… · 69°

5:00.08 771 pts

Distance event group

3000m '2015 · Section 8 Cro…

11:38.31 639 pts

3000m '2015 · Section 8 Cro…

11:22.55 680 pts

3000m '2016 · Section 8 Gro…

11:20.84 684 pts

Long Sprints event group

300m '2015 · Section 8 Cro…

51.91 440 pts

400m '2016 · Valley Stream… · 56°

1:05.34 668 pts

300m '2016 · Section 8 Gro…

45.96 674 pts

300m '2018 · Section 8 Gro…

48.38 573 pts

Cross Country event group

5000m '2014 · Section 8 Con…

21:41.31 515 pts

5000m '2015 · Section 8 Con…

20:46.35 589 pts

5000m '2016 · Section 8 Cha…

20:48.58 586 pts

5000m '2017 · Section 8 Cha…

20:19.15 627 pts

Steeple event group

2000mSC '2017 · Nassau Coache… · 61°

8:58.10 564 pts

Tess Duignan

Tess Duignan

Tess Duignan

Tess Duignan

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

2000msc

2400m_cc

300m

3000m

400m

4000m_cc

5000m_cc

6000m_cc

600m

800m

mile

Mid-D

Mile

Steeple

Cross Country

Long Sprints

Distance

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