Performance Dashboard
Athlete analytics & progression tracking
1000m
704
Points
3:14.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2011 | DVGTCA Indoor Meet #4 | 3:14.23 | 1 | 704 | |
| Jan. 11, 2013 | Princeton Quad | 3:22.73 | 9 | 619 |
1500m
800
Points
4:55.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Colonial Relays | 4:55.59 | 14 | 800 | 65° |
| April 6, 2013 | Colonial Relays | 4:58.21 | 20 | 783 | 52° |
| March 23, 2013 | Philadelphia College Classic | 4:59.85 | 0 | 773 | |
| April 18, 2015 | Widener Invitational | 5:02.43 | 13 | 756 | |
| April 20, 2013 | 2013 Widener Invitational | 5:04.96 | 19 | 740 | |
| March 28, 2015 | Monmouth Season Opener | 5:10.35 | 33 | 707 |
1600m
849
Points
5:08.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2012 | Philadelphia Area Invitational | 5:08.21 | 1 | 849 | 75° |
| May 18, 2011 | PA Independent School Athletic Association (PAISAA) Championship | 5:21.81 | 6 | 765 | 70° |
| May 21, 2011 | Friends Schools League Championships | 5:22.70 | 4 | 760 | |
| May 19, 2012 | Friends Schools League Championships | 5:25.12 | 5 | 745 | 80° |
| April 14, 2012 | Lady Skins Invitational | 5:30.83 | 12 | 712 | |
| May 6, 2011 | 6th Puma/Henderson Track & Field Invitational | 5:32.34 | 30 | 703 | |
| April 10, 2010 | 4th Lady Skins Invitational | 6:04.54 | 21 | 530 |
3000m
732
Points
11:02.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2013 | Lafayette 7 Way Meet | 11:02.93 | 14 | 732 | 54° |
3000msc
849
Points
11:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2013 | Lehigh Games | 11:49.00 | 4 | 849 | |
| April 13, 2013 | Delaware Outdoor Open | 12:05.08 | 4 | 815 | 61° |
3200m
692
Points
12:05.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2011 | Warrior Invitational | 12:05.31 | 8 | 692 | |
| May 21, 2011 | Friends Schools League Championships | 12:36.54 | 4 | 617 |
400m
738
Points
1:03.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Rider Invitational | 1:03.07 | 28 | 738 | 69° |
5000m_cc
651
Points
20:02.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2014 | Atlantic 10 Championship | 20:02.20 | 99 | 651 | 48° |
| Nov. 23, 2013 | IC4A/ECAC Championship | 20:16.80 | 4 | 630 | |
| Sept. 30, 2011 | Paul Short Run | 20:28.00 | 79 | 614 | |
| Sept. 1, 2012 | TCNJ /St. Joes / Rider | 20:44.10 | 28 | 592 | |
| Oct. 18, 2011 | Friends Schools League Championship | 20:55.80 | 3 | 576 | |
| Oct. 19, 2010 | Friends Schools League Championship | 21:00.00 | 2 | 570 | 59° |
| Oct. 30, 2010 | PA Independent Schools Championships | 21:36.06 | 19 | 522 | |
| Oct. 29, 2011 | PA Independent Schools Championships | 21:36.37 | 11 | 522 | |
| Sept. 17, 2011 | Briarwood Invitational | 21:56.10 | 40 | 497 | |
| Oct. 1, 2010 | Paul Short Run | 22:36.00 | 232 | 447 | |
| Oct. 20, 2009 | Friends Schools League Championship | 24:04.00 | 18 | 348 | 64° |
| Sept. 18, 2010 | Briarwood Invitational | 24:23.90 | 56 | 327 | |
| Sept. 3, 2010 | Sixth Annual John Sharp Viking Invitational | 25:31.15 | 98 | 261 | 86° |
6000m_cc
717
Points
23:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2013 | Paul Short Run | 23:48.00 | 131 | 717 | |
| Sept. 28, 2012 | Paul Short Run | 24:39.00 | 322 | 657 | |
| Oct. 4, 2014 | Paul Short Run | 24:50.00 | 279 | 644 | |
| Sept. 8, 2012 | Harry Groves Spiked Shoe Invitational | 24:54.60 | 115 | 639 | 73° |
800m
826
Points
2:20.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2012 | 7th Puma/Henderson Track & Field Invitational | 2:20.42 | 14 | 826 | |
| June 3, 2011 | 6th Annual Pennsylvania Distance Festival | 2:21.09 | 42 | 816 | |
| April 26, 2014 | Lehigh Games | 2:22.21 | 10 | 799 | |
| May 16, 2012 | PA Independent School Athletic Association (PAISAA) Championship | 2:23.65 | 4 | 778 | 81° |
| April 12, 2014 | Rider Invitational | 2:25.09 | 14 | 757 | 69° |
| Feb. 2, 2013 | Giegengack Invitational | 2:25.95 | 1 | 745 | |
| March 29, 2014 | Lafayette 8 Way Meet | 2:26.83 | 9 | 732 | 50° |
| Feb. 17, 2013 | Atlantic 10 Indoor Championship | 2:27.56 | 9 | 722 | |
| April 20, 2013 | 2013 Widener Invitational | 2:28.66 | 28 | 706 | |
| Jan. 10, 2014 | Princeton Womens Indoor Quad | 2:28.68 | 6 | 706 | |
| May 19, 2012 | Friends Schools League Championships | 2:29.55 | 3 | 694 | 80° |
| Jan. 28, 2011 | DVGTCA Indoor Meet #6 | 2:30.29 | 17 | 684 | |
| Jan. 4, 2013 | University of Delaware Collegiate Invitational | 2:30.43 | 5 | 682 | 38° |
| Jan. 14, 2011 | DVGTCA Indoor Meet #5 | 2:31.64 | 12 | 666 | |
| Jan. 24, 2014 | Collegeville Indoor Classic | 2:31.90 | 7 | 662 | |
| Jan. 13, 2012 | DVGTCA Indoor Meet #5 | 2:35.11 | 20 | 619 | |
| May 7, 2010 | 5th Puma/Henderson Track & Field Invitational | 2:36.62 | 47 | 600 | |
| May 22, 2010 | Friends Schools League Championships | 2:36.97 | 10 | 595 | |
| Jan. 9, 2015 | Princeton Womens Indoor Quad | 2:39.65 | 7 | 562 |
mile
725
Points
5:30.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2014 | Lafayette Rider Winter Games | 5:30.54 | 32 | 725 | |
| Jan. 26, 2013 | Thomson Invitational at University of Delaware | 5:33.85 | 11 | 706 | 31° |
| Feb. 12, 2011 | PTFCA Indoor Track Carnival | 5:37.33 | 15 | 686 | |
| Dec. 17, 2010 | DVGTCA Indoor Meet #2 | 5:41.00 | 12 | 665 | |
| June 4, 2010 | 5th Annual Pennsylvania Distance Festival | 6:01.09 | 72 | 558 |
Mid-D
Event Group
826
Points
2:20.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2012 | 800m | 7th Puma/Henderson Track & Field Invitational | 2:20.42 | 14 | 826 | |
| June 3, 2011 | 800m | 6th Annual Pennsylvania Distance Festival | 2:21.09 | 42 | 816 | |
| April 26, 2014 | 800m | Lehigh Games | 2:22.21 | 10 | 799 | |
| May 16, 2012 | 800m | PA Independent School Athletic Association (PAISAA) Championship | 2:23.65 | 4 | 778 | 81° |
| April 12, 2014 | 800m | Rider Invitational | 2:25.09 | 14 | 757 | 69° |
Mile
Event Group
849
Points
5:08.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2012 | 1600m | Philadelphia Area Invitational | 5:08.21 | 1 | 849 | 75° |
| April 5, 2014 | 1500m | Colonial Relays | 4:55.59 | 14 | 800 | 65° |
| April 6, 2013 | 1500m | Colonial Relays | 4:58.21 | 20 | 783 | 52° |
| March 23, 2013 | 1500m | Philadelphia College Classic | 4:59.85 | 0 | 773 | |
| May 18, 2011 | 1600m | PA Independent School Athletic Association (PAISAA) Championship | 5:21.81 | 6 | 765 | 70° |
Distance
Event Group
732
Points
11:02.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2013 | 3000m | Lafayette 7 Way Meet | 11:02.93 | 14 | 732 | 54° |
| April 15, 2011 | 3200m | Warrior Invitational | 12:05.31 | 8 | 692 | |
| May 21, 2011 | 3200m | Friends Schools League Championships | 12:36.54 | 4 | 617 |
Steeple
Event Group
849
Points
11:49.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2013 | 3000mSC | Lehigh Games | 11:49.00 | 4 | 849 | |
| April 13, 2013 | 3000mSC | Delaware Outdoor Open | 12:05.08 | 4 | 815 | 61° |
Long Sprints
Event Group
738
Points
1:03.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2014 | 400m | Rider Invitational | 1:03.07 | 28 | 738 | 69° |
Cross Country
Event Group
717
Points
23:48.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 23:48.00 | 131 | 717 | |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 24:39.00 | 322 | 657 | |
| Nov. 1, 2014 | 5K XC | Atlantic 10 Championship | 20:02.20 | 99 | 651 | 48° |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 24:50.00 | 279 | 644 | |
| Sept. 8, 2012 | 6000mCC | Harry Groves Spiked Shoe Invitational | 24:54.60 | 115 | 639 | 73° |