Performance Dashboard
Athlete analytics & progression tracking
1600m
646
Points
5:42.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2007 | Western Carolina University HS Invitational | 5:42.53 | 0 | 646 | |
| May 6, 2009 | Northwestern 4A Conference Championships | 5:46.71 | 6 | 623 | |
| Jan. 10, 2009 | Lenoir-Rhyne Polar Bear | 5:48.00 | 1 | 616 | 59° |
| April 23, 2008 | Northwestern 4-A conf. Track and Field Championships | 5:58.98 | 7 | 558 | |
| May 16, 2009 | NCHSAA 4A West Regional | 6:04.22 | 15 | 532 | |
| April 18, 2009 | Western Carolina University Track and Field Invitational | 6:06.31 | 9 | 521 |
2500m_cc
537
Points
10:10.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2008 | Northwestern 4-A Conf. X-C relays | 10:10.00 | 0 | 537 |
3000m
669
Points
11:26.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 22, 2007 | Russell Blunt East Coast Invitational | 11:26.64 | 0 | 669 | |
| Jan. 31, 2009 | KTC Indoor High School Track Classic | 11:57.30 | 0 | 592 |
3200m
685
Points
12:08.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2007 | 5th Annual Blue Ridge Classic | 12:08.07 | 0 | 685 | |
| April 21, 2007 | 51st Queen City Relays | 12:12.07 | 9 | 676 | |
| Jan. 20, 2007 | Eastern High School Challenge | 12:12.67 | 15 | 674 | |
| Jan. 11, 2007 | South Caldwell Polar Bear | 12:18.00 | 0 | 661 | |
| Feb. 10, 2007 | 4A NCHSAA Indoor State Championship | 12:20.03 | 10 | 656 | |
| March 20, 2007 | East Burke 9-way | 12:29.90 | 0 | 633 | 72° |
| Jan. 10, 2009 | Lenoir-Rhyne Polar Bear | 12:38.00 | 1 | 614 | 59° |
| May 3, 2008 | NCHSAA 4A West Regional | 12:58.52 | 11 | 567 | |
| Dec. 18, 2008 | North Lincoln Polar Bear | 13:01.00 | 1 | 562 | |
| Jan. 17, 2009 | Eastern High School Challenge | 13:05.39 | 20 | 552 | |
| April 23, 2008 | Northwestern 4-A conf. Track and Field Championships | 13:17.68 | 5 | 526 | |
| May 6, 2009 | Northwestern 4A Conference Championships | 13:19.83 | 7 | 521 |
3200m_cc
664
Points
12:16.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2008 | Charger's Post Season Tune-Up | 12:16.70 | 7 | 664 |
5000m_cc
687
Points
19:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2007 | Freedom Invitational | 19:38.00 | 0 | 687 | |
| Nov. 25, 2006 | Foot Locker South Regional | 19:46.00 | 0 | 675 | |
| Oct. 11, 2006 | United Way Unifour Invitational | 19:51.00 | 0 | 668 | |
| Sept. 16, 2006 | 2006 Freedom Invitational | 20:09.00 | 0 | 641 | |
| Oct. 10, 2007 | United Way Invite | 20:09.50 | 0 | 641 | |
| Oct. 27, 2007 | 4A NCHSAA West XC Regional | 20:20.00 | 23 | 626 | |
| Oct. 8, 2008 | United Way UNIFOUR Invitational | 20:25.00 | 21 | 619 | |
| Nov. 29, 2008 | Foot Locker South Regional | 20:26.00 | 0 | 617 | |
| Oct. 18, 2006 | Northwest Conference Championship | 20:26.80 | 0 | 616 | |
| Oct. 25, 2008 | NCHSAA 4A West Regional | 20:29.00 | 0 | 613 | |
| Oct. 17, 2007 | Northwestern 4-A Conference Champs | 20:31.00 | 12 | 610 | |
| Aug. 25, 2007 | WNC Cross Country Carnival | 20:37.98 | 2 | 600 | |
| Nov. 4, 2006 | NCHSAA State Championship | 20:41.53 | 42 | 595 | 47° |
| Oct. 28, 2006 | NCHSAA West 4A Regional | 20:47.00 | 0 | 588 | |
| Sept. 4, 2007 | Caldwell County Invitational | 20:50.00 | 6 | 584 | 90° |
| Oct. 15, 2008 | Northwestern 4-A Conf. Championships | 21:01.00 | 9 | 569 | |
| Oct. 3, 2007 | Freedom Quad Meet | 21:05.00 | 0 | 563 | |
| Sept. 29, 2008 | Northwestern 4A Meet | 21:34.00 | 0 | 525 | |
| Sept. 13, 2008 | Freedom Invitational | 22:10.00 | 30 | 479 | |
| Sept. 2, 2008 | Caldwell County Invitational | 22:18.00 | 17 | 469 | 85° |
mile
558
Points
6:01.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2009 | KTC Indoor High School Track Classic | 6:01.20 | 9 | 558 |
Mile
Event Group
646
Points
5:42.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2007 | 1600m | Western Carolina University HS Invitational | 5:42.53 | 0 | 646 | |
| May 6, 2009 | 1600m | Northwestern 4A Conference Championships | 5:46.71 | 6 | 623 | |
| Jan. 10, 2009 | 1600m | Lenoir-Rhyne Polar Bear | 5:48.00 | 1 | 616 | 59° |
| April 23, 2008 | 1600m | Northwestern 4-A conf. Track and Field Championships | 5:58.98 | 7 | 558 | |
| Jan. 31, 2009 | Mile | KTC Indoor High School Track Classic | 6:01.20 | 9 | 558 |
Cross Country
Event Group
687
Points
19:38.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 15, 2007 | 5K XC | Freedom Invitational | 19:38.00 | 0 | 687 | |
| Nov. 25, 2006 | 5K XC | Foot Locker South Regional | 19:46.00 | 0 | 675 | |
| Oct. 11, 2006 | 5K XC | United Way Unifour Invitational | 19:51.00 | 0 | 668 | |
| Nov. 15, 2008 | 3200mCC | Charger's Post Season Tune-Up | 12:16.70 | 7 | 664 | |
| Sept. 16, 2006 | 5K XC | 2006 Freedom Invitational | 20:09.00 | 0 | 641 |
Distance
Event Group
685
Points
12:08.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2007 | 3200m | 5th Annual Blue Ridge Classic | 12:08.07 | 0 | 685 | |
| April 21, 2007 | 3200m | 51st Queen City Relays | 12:12.07 | 9 | 676 | |
| Jan. 20, 2007 | 3200m | Eastern High School Challenge | 12:12.67 | 15 | 674 | |
| July 22, 2007 | 3000m | Russell Blunt East Coast Invitational | 11:26.64 | 0 | 669 | |
| Jan. 11, 2007 | 3200m | South Caldwell Polar Bear | 12:18.00 | 0 | 661 |