Performance Dashboard
Athlete analytics & progression tracking
1000m
821
Points
3:03.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2014 | F.I.T. (Friends of Indoor Track) Invitational | 3:03.43 | 1 | 821 | |
| Feb. 11, 2015 | VHSL Group 6A Conference 4 Indoor T&F Championships | 3:07.83 | 1 | 772 | |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 3:08.34 | 21 | 767 | |
| Feb. 22, 2014 | VHSL Group 6A South Regional Indoor T&F Championships | 3:11.06 | 4 | 737 | |
| March 1, 2014 | VHSL Group 6A State Indoor T&F Championships | 3:11.34 | 11 | 734 | |
| Feb. 10, 2014 | VHSL Group 6A Conference 4 Indoor T&F Championships | 3:14.70 | 2 | 699 | |
| Dec. 21, 2013 | =PR= Holiday Invitational | 3:15.45 | 8 | 692 | |
| Jan. 31, 2012 | Cardinal District Indoor T&F Championships | 3:15.62 | 5 | 690 | 61° |
| Feb. 15, 2012 | Northwest Region Indoor T&F Championships | 3:16.15 | 12 | 684 | |
| Jan. 17, 2015 | Winter Jacket Classic | 3:16.64 | 8 | 679 | |
| Jan. 28, 2012 | St. Christopher's Invitational | 3:21.61 | 23 | 630 |
1600m
854
Points
5:07.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | VHSL Group 6A South Regional Outdoor T&F Championships | 5:07.39 | 1 | 854 | |
| June 7, 2014 | VHSL Group 5A/6A State Outdoor T&F Championships | 5:08.26 | 10 | 849 | |
| March 10, 2015 | VHSL Group 6A State Indoor T&F Championships | 5:10.49 | 7 | 835 | |
| Feb. 11, 2015 | VHSL Group 6A Conference 4 Indoor T&F Championships | 5:13.56 | 1 | 815 | |
| April 5, 2014 | The Running Store City-County Championship | 5:13.83 | 2 | 814 | 58° |
| Feb. 22, 2014 | VHSL Group 6A South Regional Indoor T&F Championships | 5:14.37 | 3 | 810 | |
| March 1, 2014 | VHSL Group 6A State Indoor T&F Championships | 5:16.66 | 8 | 796 | |
| May 22, 2014 | VHSL Group 6A Conference 4 Outdoor T&F Championship | 5:17.25 | 1 | 793 | |
| Jan. 17, 2015 | Winter Jacket Classic | 5:19.82 | 2 | 777 | |
| Dec. 15, 2014 | Forest Park Tri-Meet | 5:21.24 | 1 | 769 | 54° |
| Feb. 10, 2014 | VHSL Group 6A Conference 4 Indoor T&F Championships | 5:24.93 | 2 | 746 | |
| Dec. 28, 2013 | F.I.T. (Friends of Indoor Track) Invitational | 5:26.73 | 8 | 736 |
2mile_cc
643
Points
12:30.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2013 | Prince William County Cross Country Championships | 12:30.19 | 4 | 643 | 88° |
3200m
827
Points
11:12.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 3, 2015 | Bulldog Invitational | 11:12.97 | 1 | 827 | |
| March 10, 2015 | VHSL Group 6A State Indoor T&F Championships | 11:19.64 | 6 | 809 |
5000m_cc
774
Points
18:41.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2014 | VHSL State Cross Country Championships | 18:41.00 | 14 | 774 | 41° |
| Oct. 5, 2013 | Great American Cross Country Festival | 18:47.00 | 3 | 765 | |
| Nov. 6, 2014 | VHSL Group 6A South Region XC Championships | 18:55.72 | 2 | 751 | |
| Sept. 29, 2012 | Great American Cross Country Festival | 19:04.30 | 6 | 738 | |
| Oct. 30, 2014 | VHSL Group 6A Conference 4 XC Championships | 19:09.60 | 1 | 730 | |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 19:15.00 | 31 | 722 | 59° |
| Sept. 21, 2013 | 55th Annual William and Mary Cross Country Invitational | 19:21.70 | 3 | 711 | 79° |
| Oct. 29, 2013 | VHSL Group 6A Conference 4 XC Championships | 19:22.30 | 2 | 710 | 63° |
| Oct. 25, 2012 | Cardinal District XC Championships | 19:26.04 | 4 | 705 | 73° |
| Nov. 7, 2013 | VHSL Group 6A South Regional XC Championships | 19:28.20 | 9 | 702 | |
| Sept. 20, 2014 | adidas XC Challenge | 19:31.90 | 5 | 696 | |
| Oct. 11, 2014 | Glory Days Grill Invitational | 19:32.00 | 11 | 696 | |
| Oct. 13, 2012 | Albemarle Invitational | 19:36.20 | 18 | 690 | |
| Sept. 15, 2012 | William & Mary HS XC Invitational | 19:37.00 | 7 | 688 | 75° |
| Sept. 7, 2013 | Great Meadow Invitational | 19:38.00 | 10 | 687 | |
| Oct. 4, 2014 | Octoberfest Invitational | 19:45.00 | 15 | 676 | |
| Sept. 13, 2014 | Pole Green XC Classic | 19:57.80 | 6 | 658 | |
| Oct. 27, 2011 | Cardinal District XC Championships | 20:09.20 | 9 | 641 | 66° |
| Nov. 3, 2011 | Northwest Region XC Championships | 20:19.10 | 16 | 627 | |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 20:23.00 | 81 | 621 | 60° |
| Sept. 17, 2011 | William & Mary Invitational | 20:29.00 | 22 | 613 | |
| Oct. 1, 2011 | Glory Days Grill Invitational | 20:35.00 | 36 | 605 | |
| Oct. 8, 2011 | Albemarle Invitational | 21:02.30 | 52 | 567 | |
| Sept. 12, 2012 | Cardinal District Meet #1 | 21:14.00 | 3 | 551 | 77° |
| Sept. 1, 2012 | Chancellor Invitational | 21:31.60 | 15 | 528 | 92° |
800m
767
Points
2:24.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2014 | VHSL Group 6A Conference 4 Outdoor T&F Championship | 2:24.43 | 1 | 767 | |
| May 31, 2014 | VHSL Group 6A South Regional Outdoor T&F Championships | 2:27.30 | 13 | 726 |
mile
833
Points
5:12.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2014 | Southern Track Classic | 5:12.65 | 8 | 833 | |
| Jan. 25, 2014 | Kevin Dare High School Invitational | 5:21.94 | 10 | 776 | |
| Jan. 30, 2016 | Patriot Games | 5:24.00 | 10 | 763 |
3mile_cc
542
Points
20:34.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2011 | Fork Union Invitational | 20:34.18 | 28 | 542 |
Mid-D
Event Group
821
Points
3:03.43
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 27, 2014 | 1000m | F.I.T. (Friends of Indoor Track) Invitational | 3:03.43 | 1 | 821 | |
| Feb. 11, 2015 | 1000m | VHSL Group 6A Conference 4 Indoor T&F Championships | 3:07.83 | 1 | 772 | |
| May 22, 2014 | 800m | VHSL Group 6A Conference 4 Outdoor T&F Championship | 2:24.43 | 1 | 767 | |
| Jan. 31, 2015 | 1000m | Virginia Tech High School Invitational | 3:08.34 | 21 | 767 | |
| Feb. 22, 2014 | 1000m | VHSL Group 6A South Regional Indoor T&F Championships | 3:11.06 | 4 | 737 |
Mile
Event Group
854
Points
5:07.39
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2014 | 1600m | VHSL Group 6A South Regional Outdoor T&F Championships | 5:07.39 | 1 | 854 | |
| June 7, 2014 | 1600m | VHSL Group 5A/6A State Outdoor T&F Championships | 5:08.26 | 10 | 849 | |
| March 10, 2015 | 1600m | VHSL Group 6A State Indoor T&F Championships | 5:10.49 | 7 | 835 | |
| May 9, 2014 | Mile | Southern Track Classic | 5:12.65 | 8 | 833 | |
| Feb. 11, 2015 | 1600m | VHSL Group 6A Conference 4 Indoor T&F Championships | 5:13.56 | 1 | 815 |
Cross Country
Event Group
774
Points
18:41.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2014 | 5K XC | VHSL State Cross Country Championships | 18:41.00 | 14 | 774 | 41° |
| Oct. 5, 2013 | 5K XC | Great American Cross Country Festival | 18:47.00 | 3 | 765 | |
| Nov. 6, 2014 | 5K XC | VHSL Group 6A South Region XC Championships | 18:55.72 | 2 | 751 | |
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 19:04.30 | 6 | 738 | |
| Oct. 30, 2014 | 5K XC | VHSL Group 6A Conference 4 XC Championships | 19:09.60 | 1 | 730 |
Distance
Event Group
827
Points
11:12.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 3, 2015 | 3200m | Bulldog Invitational | 11:12.97 | 1 | 827 | |
| March 10, 2015 | 3200m | VHSL Group 6A State Indoor T&F Championships | 11:19.64 | 6 | 809 |