Performance Dashboard
Athlete analytics & progression tracking
200m
916
Points
25.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2014 | UNCW Seahawk Invitational | 25.28 | 8 | 916 | |
| Feb. 7, 2015 | Yale Giegengack Invitational | 26.01 | 14 | 851 | |
| April 13, 2013 | Donald Webster Memorial Invitational | 26.03 | 8 | 849 | 64° |
| Jan. 26, 2013 | Terrier Invitational | 26.14 | 51 | 840 | |
| April 6, 2013 | Duke Invitational | 26.15 | 6 | 839 | 62° |
| March 23, 2013 | Weems Baskin Invitational | 26.22 | 15 | 833 | |
| June 5, 2010 | MHSAA State Championships LP-1 | 26.25 | 16 | 830 | |
| April 27, 2012 | JD's Invitational | 26.31 | 2 | 825 | |
| June 5, 2010 | MHSAA State Championships LP-1 | 26.42 | 16 | 816 | |
| Dec. 6, 2012 | Navy Women LidLifter Invitational | 26.89 | 18 | 776 |
300m
935
Points
40.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2013 | Princeton New Year's Invitational | 40.44 | 1 | 935 | |
| Dec. 7, 2014 | Princeton New Year's Invitational | 40.95 | 3 | 909 |
3000m_cc
574
Points
12:04.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2015 | University of Tampa Cross Country Classic | 12:04.60 | 36 | 574 | 88° |
400m
1000
Points
55.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2014 | Raleigh Relays | 55.35 | 10 | 1000 | 67° |
| Jan. 16, 2015 | Gotham Cup | 56.06 | 8 | 975 | |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 56.16 | 11 | 971 | |
| March 22, 2014 | Wake Forest Open | 56.34 | 4 | 964 | 70° |
| May 4, 2013 | MEAC Outdoor Championship | 56.39 | 11 | 963 | |
| Feb. 15, 2014 | MEAC Indoor Championships | 56.54 | 6 | 957 | |
| April 5, 2014 | Pepsi Florida Relays | 57.02 | 59 | 940 | 79° |
| Feb. 15, 2014 | MEAC Indoor Championships | 57.04 | 7 | 939 | |
| March 30, 2013 | adidas Raleigh Relays | 57.09 | 33 | 938 | 64° |
| April 13, 2013 | Donald Webster Memorial Invitational | 57.15 | 2 | 936 | 64° |
| Jan. 26, 2013 | Terrier Invitational | 57.25 | 18 | 932 | |
| April 20, 2013 | Morgan State Legacy Track Meet | 57.35 | 10 | 928 | 59° |
| April 27, 2012 | JD's Invitational | 57.45 | 1 | 925 | |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 57.46 | 23 | 925 | |
| March 23, 2013 | Weems Baskin Invitational | 57.49 | 4 | 924 | |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 57.76 | 38 | 914 | |
| Feb. 8, 2013 | Ursinus Open | 57.83 | 3 | 912 | |
| Jan. 17, 2014 | Great Dane Classic | 57.86 | 16 | 911 | |
| March 15, 2014 | UNCW Seahawk Invitational | 58.24 | 7 | 897 | |
| Dec. 6, 2012 | Navy Women LidLifter Invitational | 58.35 | 5 | 894 | |
| Feb. 16, 2013 | MEAC Indoor Championships | 58.54 | 20 | 887 | |
| Feb. 14, 2015 | MEAC Indoor Championships | 59.10 | 12 | 868 | |
| Jan. 5, 2013 | Father Diamond Invitational | 59.25 | 5 | 863 | |
| Jan. 18, 2013 | Great Dane Classic | 59.56 | 21 | 852 | |
| June 4, 2011 | MHSAA State Championships LP-1 | 59.95 | 20 | 839 | |
| March 16, 2013 | Shamrock Invitational | 1:00.13 | 36 | 833 | |
| April 6, 2013 | Duke Invitational | 1:00.15 | 6 | 832 | 62° |
| Jan. 11, 2013 | Gotham Cup | 1:00.55 | 25 | 819 | |
| Jan. 19, 2013 | University of Maryland Terrapin Invitational | 1:00.69 | 14 | 814 |
500m
921
Points
1:15.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2014 | Father Diamond Invitational | 1:15.41 | 6 | 921 | |
| Dec. 6, 2013 | Navy Lid Lifter | 1:16.32 | 2 | 898 | |
| Dec. 6, 2014 | Navy Lid Lifter | 1:16.33 | 1 | 897 | |
| Jan. 22, 2016 | Joe Donahue Boston Collegiate Indoor Games | 1:17.14 | 2 | 877 |
5000m_cc
662
Points
19:54.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | UCF Cross Country Invitational | 19:54.90 | 20 | 662 | 86° |
| Sept. 12, 2015 | Hagerty Invitational | 19:54.90 | 20 | 662 | 86° |
| Sept. 19, 2015 | UF Mt. Dew Invitational | 20:27.09 | 87 | 616 | 84° |
| Oct. 30, 2010 | MHSAA Division 1 Region 1 Championships | 20:31.10 | 23 | 610 | |
| Oct. 6, 2012 | DSU Invite | 20:32.84 | 6 | 608 | |
| Sept. 26, 2015 | flrunners.com Invitational 16 | 20:35.40 | 19 | 604 | 82° |
| Nov. 6, 2010 | MHSAA State Championships LP | 20:51.80 | 211 | 581 | |
| Oct. 2, 2015 | FSU Invitational (Pre-State) | 21:12.70 | 78 | 553 | |
| Oct. 27, 2012 | MEAC Cross Country Championships | 21:21.15 | 46 | 542 | |
| Oct. 3, 2014 | DSU Farm Run Invitational | 21:37.20 | 24 | 521 | |
| Oct. 21, 2010 | KLAA Lakes Conference Championships | 21:45.00 | 63 | 511 | |
| Sept. 21, 2013 | Towson Invitational | 22:09.08 | 67 | 480 | 74° |
| Sept. 1, 2012 | UMES lid-lifter | 23:02.00 | 17 | 417 | |
| Sept. 17, 2010 | MSU Spartan Invitational | 24:19.00 | 203 | 332 | 64° |
6000m_cc
643
Points
24:50.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | American Athletic Conference Championships | 24:50.62 | 95 | 643 | 62° |
60m
846
Points
8.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 4, 2014 | UMES College Invitational | 8.17 | 5 | 846 | |
| Dec. 7, 2014 | Princeton New Year's Invitational | 8.22 | 35 | 831 | |
| Feb. 8, 2013 | Ursinus Open | 8.30 | 4 | 808 | |
| Jan. 5, 2013 | Father Diamond Invitational | 8.35 | 27 | 794 |
800m
986
Points
2:10.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2016 | North Florida Twilight Invitational | 2:10.30 | 4 | 986 | |
| May 15, 2016 | American Conference Championship | 2:10.46 | 4 | 983 | 55° |
| May 3, 2014 | MEAC Outdoor Championship | 2:11.36 | 3 | 968 | |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 2:11.44 | 9 | 967 | |
| May 3, 2014 | MEAC Outdoor Championship | 2:11.49 | 3 | 966 | |
| April 28, 2017 | Tom Jones Memorial Classic | 2:11.57 | 5 | 965 | 95° |
| April 9, 2016 | Illinois vs UCF | 2:11.69 | 1 | 963 | 76° |
| April 15, 2017 | Brooks Mt. SAC Relays | 2:11.84 | 25 | 960 | |
| May 14, 2017 | American Athletic Conference | 2:12.44 | 4 | 951 | 81° |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 2:12.78 | 18 | 945 | |
| March 19, 2016 | UCF Black & Gold Challenge | 2:12.82 | 3 | 945 | 80° |
| March 18, 2017 | UCF Black & Gold Challenge | 2:13.13 | 6 | 940 | 75° |
| March 22, 2014 | Wake Forest Open | 2:13.16 | 6 | 939 | 70° |
| March 1, 2016 | American Athletic Conference Championship | 2:13.24 | 9 | 938 | |
| Feb. 29, 2016 | The American Indoor Conference Championship | 2:13.24 | 3 | 938 | |
| April 8, 2017 | 37th Annual Sun Angel Classic | 2:13.39 | 14 | 935 | 88° |
| March 26, 2016 | UCF/Bill Stamper Invitational | 2:13.40 | 1 | 935 | 83° |
| April 23, 2016 | Jesse Owens Track Classic | 2:13.84 | 4 | 928 | 59° |
| Feb. 15, 2014 | MEAC Indoor Championships | 2:13.93 | 4 | 927 | |
| Feb. 13, 2016 | Vanderbilt's Music City Challenge | 2:14.11 | 3 | 924 | |
| May 4, 2013 | MEAC Outdoor Championship | 2:14.25 | 9 | 922 | |
| Feb. 6, 2016 | Scarlet and White Invitational | 2:14.25 | 6 | 922 | |
| Feb. 14, 2015 | MEAC Indoor Championships | 2:14.40 | 3 | 919 | |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 2:15.50 | 16 | 902 | |
| Jan. 3, 2015 | UMES Coach O Invitational | 2:16.23 | 2 | 890 | |
| Jan. 16, 2016 | Kentucky Invitational | 2:17.22 | 10 | 875 | |
| Jan. 10, 2015 | Wake Forest Invitational | 2:17.45 | 2 | 871 | |
| April 20, 2013 | Morgan State Legacy Track Meet | 2:17.71 | 11 | 867 | 59° |
| Jan. 17, 2015 | Terrapin Invitational | 2:17.91 | 1 | 864 | |
| Jan. 18, 2014 | Maryland Terrapin Indoor Invitational | 2:18.53 | 2 | 855 | |
| March 16, 2013 | Shamrock Invitational | 2:19.62 | 14 | 838 | |
| Jan. 4, 2014 | UMES College Invitational | 2:21.29 | 2 | 813 |
8000m_cc
0
Points
21:56.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2014 | Delaware State Invitational | 21:56.10 | 29 | 0 |
Short Sprints
Event Group
916
Points
25.28
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 15, 2014 | 200m | UNCW Seahawk Invitational | 25.28 | 8 | 916 | |
| Feb. 7, 2015 | 200m | Yale Giegengack Invitational | 26.01 | 14 | 851 | |
| April 13, 2013 | 200m | Donald Webster Memorial Invitational | 26.03 | 8 | 849 | 64° |
| Jan. 4, 2014 | 60m | UMES College Invitational | 8.17 | 5 | 846 | |
| Jan. 26, 2013 | 200m | Terrier Invitational | 26.14 | 51 | 840 |
Long Sprints
Event Group
1000
Points
55.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2014 | 400m | Raleigh Relays | 55.35 | 10 | 1000 | 67° |
| Jan. 16, 2015 | 400m | Gotham Cup | 56.06 | 8 | 975 | |
| Jan. 25, 2014 | 400m | BU John Thomas Terrier Invitational | 56.16 | 11 | 971 | |
| March 22, 2014 | 400m | Wake Forest Open | 56.34 | 4 | 964 | 70° |
| May 4, 2013 | 400m | MEAC Outdoor Championship | 56.39 | 11 | 963 |
Cross Country
Event Group
662
Points
19:54.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 12, 2015 | 5K XC | UCF Cross Country Invitational | 19:54.90 | 20 | 662 | 86° |
| Sept. 12, 2015 | 5K XC | Hagerty Invitational | 19:54.90 | 20 | 662 | 86° |
| Oct. 31, 2015 | 6000mCC | American Athletic Conference Championships | 24:50.62 | 95 | 643 | 62° |
| Sept. 19, 2015 | 5K XC | UF Mt. Dew Invitational | 20:27.09 | 87 | 616 | 84° |
| Oct. 30, 2010 | 5K XC | MHSAA Division 1 Region 1 Championships | 20:31.10 | 23 | 610 |
Mid-D
Event Group
986
Points
2:10.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2016 | 800m | North Florida Twilight Invitational | 2:10.30 | 4 | 986 | |
| May 15, 2016 | 800m | American Conference Championship | 2:10.46 | 4 | 983 | 55° |
| May 3, 2014 | 800m | MEAC Outdoor Championship | 2:11.36 | 3 | 968 | |
| Jan. 31, 2015 | 800m | John Thomas Terrier Invitational | 2:11.44 | 9 | 967 | |
| May 3, 2014 | 800m | MEAC Outdoor Championship | 2:11.49 | 3 | 966 |