Teaghan Knox

Summit • Class of 2022 • OR

Youth

1500m

813

4:53.70

3000m

772

10:48.54

Peak: 949 • 1.02x • 2 groups

Teaghan Knox

Summit • Class of 2022 • OR

971

RANGE NXN

Nike Cross Nationals

2018 - 5000m #42 18:00.70

1500m

949

4:33.86

5K XC

925

17:10.30

800m

881

2:16.86

3000m

812

10:34.55

Peak: 949 • 1.02x • 2 groups

Trophy Case

'21 800m

State Runner-Up

'21 1500m

State Third Place

'19 5K XC

State Third Place

Class Rankings

Graduation Year 2022

#351

Nation

#8

State
Mile

1500m • 4:33.86

#109

Nation

#6

State
Cross Country

5000m • 17:10.30

#40

Nation

#4

State
Mid-D

800m • 2:16.86

#350

Nation

#7

State

Wins Against

Max: 1250

1500m

949

Points

4:33.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2019 HS	OSAA 5A/6A State Championships	4:33.86	4	949	56°
May 22, 2021 HS	OSAA 6A State Championships	4:38.49	3	916	69°
April 29, 2022 HS	Nike/Jesuit Twilight Relays	4:38.92	15	913
April 6, 2019 HS	Jim Robinson's Bigfoot Pepsi Twilight	4:42.85	1	886	60°
April 28, 2021 HS	Summit @ Bend	4:44.21	1	877	72°
May 18, 2019 HS	6A-6 Mountain Valley Conference Championships	4:45.80	2	866	61°
April 20, 2019 HS	Summit Invitational	4:47.45	6	855
May 12, 2021 HS	Summit, Bend @ MVHS	4:51.30	2	829	74°
April 6, 2022 HS	Redmond Tri	4:52.82	1	819	62°
July 8, 2018 HS	USATF Region 13 Junior Olympics	4:53.70	3	813	84°

3000m

812

Points

10:34.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2022 HS	Sisters Invite	10:34.55	2	812	48°
May 9, 2019 HS	Bend City Championships	10:34.83	1	811
July 8, 2018 HS	USATF Region 13 Junior Olympics	10:48.54	2	772	84°
May 5, 2021 HS	Summit VS Redmond	10:56.49	1	750

5000m_cc

925

Points

17:10.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2019 HS	OSAA State Championship	17:10.30	3	925
Sept. 25, 2021 HS	Nike Portland XC	17:35.30	4	882	78°
Oct. 16, 2021 HS	Lewis & Clark College XC Invitational	17:40.90	6	872	66°
Nov. 20, 2021 HS	Pacific Northwest Regional XC Showcase	17:41.20	6	872
Oct. 19, 2019 HS	Warner Pacific XC Classic	17:45.43	3	865	56°
Oct. 13, 2018 HS	Warner Pacific Classic	17:47.30	3	862	68°
Nov. 16, 2019 HS	Nike Cross Nationals Northwest Regional	17:50.10	8	857	53°
Sept. 28, 2019 HS	Nike Portland XC Invite	17:50.70	3	856	57°
Sept. 18, 2021 HS	Northwest Classic XC 2021	17:53.40	1	852	65°
Sept. 29, 2018 HS	Nike Portland XC Invite	17:56.40	6	847	67°
Sept. 11, 2021 HS	Ash Creek XC Festival	17:57.00	3	846	80°
Dec. 1, 2018 HS	Nike Cross Nationals	18:00.70	42	839	44°
Nov. 3, 2018 HS	OSAA Oregon State Championships	18:01.00	5	839
Sept. 14, 2019 HS	Northwest Classic	18:03.50	3	835
Sept. 7, 2019 HS	Spartan XC Invite	18:05.80	1	831	72°
Nov. 6, 2021 HS	OSAA 6A State Championships	18:08.70	8	826	51°
Nov. 10, 2018 HS	Nike Cross Nationals Northwest Regional	18:15.20	15	816
Sept. 15, 2018 HS	Northwest Classic	18:16.70	4	813
Oct. 4, 2019 HS	Oxford Classic	18:20.38	2	807	52°
Nov. 2, 2019 HS	6A-6 Mountain Valley Conference Championships	18:22.30	2	804	58°
Sept. 1, 2018 HS	The Invitational	18:24.90	2	800
Oct. 27, 2021 HS	6A-6 Mountain Valley Conference Championship	18:29.50	1	793	54°
April 3, 2021 HS	Central Oregon XC Classic	18:31.38	1	790	62°
Sept. 7, 2018 HS	Ash Creek Preserve Invitational	18:34.20	3	785
Sept. 8, 2018 HS	Ash Creek XC Festival	18:34.20	3	785
Dec. 7, 2019 HS	Team Cross Country Nationals	18:34.90	42	784	46°
March 12, 2021 HS	Central Oregon XC	18:41.23	1	774	49°
March 18, 2021 HS	Clash in the Cascades	18:43.33	1	771	54°
Oct. 5, 2018 HS	Oxford Classic	19:06.32	3	735	50°
Oct. 27, 2018 HS	6A-6 Mountain Valley Conference Championships	19:16.57	2	719	63°
Aug. 25, 2018 HS	Jere Breese Memorial Ranch Stampede	21:21.00	4	542	73°

800m

881

Points

2:16.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2021 HS	OSAA 6A State Championships	2:16.86	6	881	69°
May 22, 2021 HS	OSAA 6A State Championships	2:17.22	2	875	69°
May 13, 2022 HS	6A-6 Mountain Valley Conference Championships	2:18.07	2	862	53°
March 20, 2019 HS	Bend @ Summit	2:18.61	2	854
May 8, 2021 HS	Summit Weekend Warrior Meet	2:18.78	1	851
May 4, 2022 HS	Bend City Championships	2:19.63	1	838	76°
May 21, 2022 HS	OSAA 6A State Championships	2:21.66	10	807
April 13, 2019 HS	Crater Classic	2:21.88	3	804	67°
May 13, 2022 HS	6A-6 Mountain Valley Conference Championships	2:22.54	2	794	53°
March 16, 2022 HS	MV, Redmond @ Summit	2:23.85	1	775	49°
April 6, 2022 HS	Redmond Tri	2:28.00	1	716	62°

mile

908

Points

5:00.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2022 HS	Nike/Jesuit Twilight Relays	5:00.83	15	908

Mile

Event Group

949

Points

4:33.86

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2019 HS	1500m	OSAA 5A/6A State Championships	4:33.86	4	949	56°
May 22, 2021 HS	1500m	OSAA 6A State Championships	4:38.49	3	916	69°
April 29, 2022 HS	1500m	Nike/Jesuit Twilight Relays	4:38.92	15	913
April 29, 2022 HS	Mile	Nike/Jesuit Twilight Relays	5:00.83	15	908
April 6, 2019 HS	1500m	Jim Robinson's Bigfoot Pepsi Twilight	4:42.85	1	886	60°
April 28, 2021 HS	1500m	Summit @ Bend	4:44.21	1	877	72°
May 18, 2019 HS	1500m	6A-6 Mountain Valley Conference Championships	4:45.80	2	866	61°
April 20, 2019 HS	1500m	Summit Invitational	4:47.45	6	855
May 12, 2021 HS	1500m	Summit, Bend @ MVHS	4:51.30	2	829	74°
April 6, 2022 HS	1500m	Redmond Tri	4:52.82	1	819	62°
July 8, 2018 HS	1500m	USATF Region 13 Junior Olympics	4:53.70	3	813	84°

Distance

Event Group

812

Points

10:34.55

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2022 HS	3000m	Sisters Invite	10:34.55	2	812	48°
May 9, 2019 HS	3000m	Bend City Championships	10:34.83	1	811
July 8, 2018 HS	3000m	USATF Region 13 Junior Olympics	10:48.54	2	772	84°
May 5, 2021 HS	3000m	Summit VS Redmond	10:56.49	1	750

Cross Country

Event Group

925

Points

17:10.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 9, 2019 HS	5K XC	OSAA State Championship	17:10.30	3	925
Sept. 25, 2021 HS	5K XC	Nike Portland XC	17:35.30	4	882	78°
Oct. 16, 2021 HS	5K XC	Lewis & Clark College XC Invitational	17:40.90	6	872	66°
Nov. 20, 2021 HS	5K XC	Pacific Northwest Regional XC Showcase	17:41.20	6	872
Oct. 19, 2019 HS	5K XC	Warner Pacific XC Classic	17:45.43	3	865	56°
Oct. 13, 2018 HS	5K XC	Warner Pacific Classic	17:47.30	3	862	68°
Nov. 16, 2019 HS	5K XC	Nike Cross Nationals Northwest Regional	17:50.10	8	857	53°
Sept. 28, 2019 HS	5K XC	Nike Portland XC Invite	17:50.70	3	856	57°
Sept. 18, 2021 HS	5K XC	Northwest Classic XC 2021	17:53.40	1	852	65°
Sept. 29, 2018 HS	5K XC	Nike Portland XC Invite	17:56.40	6	847	67°
Sept. 11, 2021 HS	5K XC	Ash Creek XC Festival	17:57.00	3	846	80°
Dec. 1, 2018 HS	5K XC	Nike Cross Nationals	18:00.70	42	839	44°
Nov. 3, 2018 HS	5K XC	OSAA Oregon State Championships	18:01.00	5	839
Sept. 14, 2019 HS	5K XC	Northwest Classic	18:03.50	3	835
Sept. 7, 2019 HS	5K XC	Spartan XC Invite	18:05.80	1	831	72°
Nov. 6, 2021 HS	5K XC	OSAA 6A State Championships	18:08.70	8	826	51°
Nov. 10, 2018 HS	5K XC	Nike Cross Nationals Northwest Regional	18:15.20	15	816
Sept. 15, 2018 HS	5K XC	Northwest Classic	18:16.70	4	813
Oct. 4, 2019 HS	5K XC	Oxford Classic	18:20.38	2	807	52°
Nov. 2, 2019 HS	5K XC	6A-6 Mountain Valley Conference Championships	18:22.30	2	804	58°
Sept. 1, 2018 HS	5K XC	The Invitational	18:24.90	2	800
Oct. 27, 2021 HS	5K XC	6A-6 Mountain Valley Conference Championship	18:29.50	1	793	54°
April 3, 2021 HS	5K XC	Central Oregon XC Classic	18:31.38	1	790	62°
Sept. 7, 2018 HS	5K XC	Ash Creek Preserve Invitational	18:34.20	3	785
Sept. 8, 2018 HS	5K XC	Ash Creek XC Festival	18:34.20	3	785
Dec. 7, 2019 HS	5K XC	Team Cross Country Nationals	18:34.90	42	784	46°
March 12, 2021 HS	5K XC	Central Oregon XC	18:41.23	1	774	49°
March 18, 2021 HS	5K XC	Clash in the Cascades	18:43.33	1	771	54°
Oct. 5, 2018 HS	5K XC	Oxford Classic	19:06.32	3	735	50°
Oct. 27, 2018 HS	5K XC	6A-6 Mountain Valley Conference Championships	19:16.57	2	719	63°
Aug. 25, 2018 HS	5K XC	Jere Breese Memorial Ranch Stampede	21:21.00	4	542	73°

Mid-D

Event Group

881

Points

2:16.86

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2021 HS	800m	OSAA 6A State Championships	2:16.86	6	881	69°
May 22, 2021 HS	800m	OSAA 6A State Championships	2:17.22	2	875	69°
May 13, 2022 HS	800m	6A-6 Mountain Valley Conference Championships	2:18.07	2	862	53°
March 20, 2019 HS	800m	Bend @ Summit	2:18.61	2	854
May 8, 2021 HS	800m	Summit Weekend Warrior Meet	2:18.78	1	851
May 4, 2022 HS	800m	Bend City Championships	2:19.63	1	838	76°
May 21, 2022 HS	800m	OSAA 6A State Championships	2:21.66	10	807
April 13, 2019 HS	800m	Crater Classic	2:21.88	3	804	67°
May 13, 2022 HS	800m	6A-6 Mountain Valley Conference Championships	2:22.54	2	794	53°
March 16, 2022 HS	800m	MV, Redmond @ Summit	2:23.85	1	775	49°
April 6, 2022 HS	800m	Redmond Tri	2:28.00	1	716	62°

Season Bests

Mile event group

1500m '2019 · OSAA 5A/6A St… · 56°

4:33.86 949 pts

1500m '2021 · OSAA 6A State… · 69°

4:38.49 916 pts

1500m '2022 · Nike/Jesuit T…

4:38.92 913 pts

Cross Country event group

5000m '2018 · Warner Pacifi… · 68°

17:47.30 862 pts

5000m '2019 · OSAA State Ch…

17:10.30 925 pts

5000m '2021 · Central Orego… · 62°

18:31.38 790 pts

5000m '2021 · Nike Portland… · 78°

17:35.30 882 pts

Mid-D event group

800m '2019 · Bend @ Summit

2:18.61 854 pts

800m '2021 · OSAA 6A State… · 69°

2:16.86 881 pts

800m '2022 · 6A-6 Mountain… · 53°

2:18.07 862 pts

Distance event group

3000m '2019 · Bend City Cha…

10:34.83 811 pts

3000m '2021 · Summit VS Red…

10:56.49 750 pts

3000m '2022 · Sisters Invite · 48°

10:34.55 812 pts

Teaghan Knox

Teaghan Knox

Teaghan Knox

Teaghan Knox

Trophy Case

Class Rankings

Mile

Cross Country

Mid-D

Wins Against

1500m

3000m

5000m_cc

800m

mile

Mile

Distance

Cross Country

Mid-D

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