Performance Dashboard
Athlete analytics & progression tracking
1000m
617
Points
2:43.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 3, 2010 | Nassau County Coaches Invitational | 2:43.40 | 6 | 617 | |
| Dec. 16, 2010 | Section 8 Cross Overs 2 & 5 | 2:44.10 | 4 | 605 | |
| Jan. 5, 2012 | Section 8 Cross Overs 3 & 4 | 2:46.50 | 12 | 566 | |
| Feb. 12, 2010 | Section 8 Class A Champs | 2:47.20 | 8 | 555 |
110h
1
Points
9:44.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | Nassau Coaches Meet | 9:44.84 | 1 | 1 |
1500m
690
Points
4:14.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Suffolk Boys Officials Meet | 4:14.75 | 6 | 690 | 51° |
1600m
731
Points
4:29.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | Nassau Coaches Meet | 4:29.10 | 6 | 731 | |
| May 24, 2012 | Nassau County Class Champs | 4:33.20 | 8 | 690 | |
| Jan. 12, 2012 | Section 8 Cross Overs 2 & 5 | 4:33.40 | 1 | 688 | |
| Jan. 5, 2012 | Section 8 Cross Overs 3 & 4 | 4:34.80 | 4 | 674 | |
| April 24, 2010 | Nassau Coaches Meet | 4:36.80 | 9 | 654 | 62° |
| Dec. 9, 2010 | Section 8 Cross Overs 2 & 5 | 4:39.90 | 5 | 625 | |
| Jan. 4, 2011 | Section 8 Cross Overs 2 & 5 | 4:41.70 | 4 | 608 | |
| April 14, 2012 | Suffolk Boys Officials Meet | 4:44.49 | 24 | 582 | 65° |
3000m
471
Points
9:59.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2009 | Yale Track Classic | 9:59.72 | 160 | 471 |
3200m
756
Points
9:33.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2011 | North Shore HS Invitational | 9:33.24 | 2 | 756 | |
| May 24, 2012 | Nassau County Class Champs | 9:35.70 | 5 | 745 | |
| Feb. 15, 2012 | Section 8 State Qualifier | 9:45.13 | 3 | 702 | |
| May 5, 2012 | St. Anthony's Invitational | 9:46.09 | 15 | 698 | |
| May 22, 2010 | Section 8 Class County Champs | 9:51.80 | 11 | 672 | 66° |
| Feb. 8, 2011 | Section 8 Class A Champs | 9:58.98 | 7 | 641 | |
| Jan. 16, 2012 | Sec. 8 Friendship Games Finals | 9:59.40 | 1 | 640 | |
| Jan. 30, 2011 | Section 8 Conf. 2, 5 Boys Champs | 10:09.31 | 3 | 598 | |
| Jan. 10, 2012 | Sec. 8 Friendship Games #2 | 10:10.30 | 1 | 594 | |
| Jan. 23, 2009 | Sec. 8 Conf. 2,4,5 Boys Champs | 10:37.80 | 8 | 486 | |
| Dec. 18, 2008 | Sec. 8 Friendship Games #1 Boys | 10:53.50 | 17 | 430 | |
| Dec. 20, 2008 | Sec. 8 Friendship Games Field #3 | 10:53.50 | 17 | 430 | 35° |
4000m_cc
508
Points
13:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2011 | Section VIII League Championships Day 2 | 13:19.00 | 1 | 508 | 78° |
| Oct. 3, 2011 | Section VIII League Championships Day 3 | 17:12.20 | 3 | 49 | 58° |
5000m_cc
601
Points
16:14.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2010 | Section 8 Championships | 16:14.90 | 9 | 601 | |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 16:25.80 | 43 | 573 | 46° |
| Oct. 30, 2010 | Section 8 Conference Championships | 16:42.20 | 4 | 532 | |
| Nov. 7, 2009 | Section 8 Championships | 16:47.00 | 24 | 521 | |
| Oct. 17, 2009 | Brown Invitational | 16:49.40 | 24 | 515 | |
| Oct. 29, 2011 | Section 8 Conference Championships | 16:52.00 | 1 | 509 | |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 16:57.20 | 47 | 497 | 61° |
| Oct. 1, 2011 | St. Anthony's Invitational | 17:05.36 | 7 | 478 | |
| Oct. 31, 2009 | Section 8 Conference Championships | 17:12.20 | 12 | 462 | |
| Sept. 22, 2011 | Bruce MacDonald Invitational | 17:15.60 | 1 | 454 | 76° |
| Nov. 21, 2009 | NY Federation Championships | 17:26.10 | 97 | 431 | |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 17:48.10 | 61 | 384 | |
| Sept. 15, 2010 | Wheatly Invitational | 17:52.04 | 1 | 376 | 70° |
| Oct. 25, 2008 | Sec. 8 Conference Champs | 18:11.50 | 21 | 337 | |
| Nov. 28, 2009 | Nike Cross Nationals New York Regional | 18:22.70 | 132 | 316 | |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 18:35.10 | 92 | 293 | |
| Nov. 29, 2008 | Nike Cross Nationals New York Regional | 18:42.10 | 85 | 281 |
600m
575
Points
1:30.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2012 | Section 8 Cross Overs 3 & 4 | 1:30.90 | 18 | 575 |
mile
639
Points
4:40.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2011 | Sec. 8 Friendship Games #3 | 4:40.10 | 2 | 639 | |
| Dec. 19, 2009 | Bishop Loughlin Games | 4:44.79 | 18 | 595 | |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 4:47.43 | 4 | 571 | |
| Jan. 5, 2012 | Section 8 Cross Overs 3 & 4 | 4:48.90 | 1 | 558 | |
| Jan. 16, 2012 | Sec. 8 Friendship Games Finals | 4:51.30 | 1 | 537 | |
| Jan. 11, 2009 | Hispanic Games | 5:12.15 | 207 | 371 |
Mid-D
Event Group
617
Points
2:43.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 3, 2010 | 1000m | Nassau County Coaches Invitational | 2:43.40 | 6 | 617 | |
| Dec. 16, 2010 | 1000m | Section 8 Cross Overs 2 & 5 | 2:44.10 | 4 | 605 | |
| Jan. 5, 2012 | 600m | Section 8 Cross Overs 3 & 4 | 1:30.90 | 18 | 575 | |
| Jan. 5, 2012 | 1000m | Section 8 Cross Overs 3 & 4 | 2:46.50 | 12 | 566 | |
| Feb. 12, 2010 | 1000m | Section 8 Class A Champs | 2:47.20 | 8 | 555 |
Hurdles
Event Group
1
Points
9:44.84
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2012 | 110H | Nassau Coaches Meet | 9:44.84 | 1 | 1 |
Mile
Event Group
731
Points
4:29.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2012 | 1600m | Nassau Coaches Meet | 4:29.10 | 6 | 731 | |
| April 9, 2011 | 1500m | Suffolk Boys Officials Meet | 4:14.75 | 6 | 690 | 51° |
| May 24, 2012 | 1600m | Nassau County Class Champs | 4:33.20 | 8 | 690 | |
| Jan. 12, 2012 | 1600m | Section 8 Cross Overs 2 & 5 | 4:33.40 | 1 | 688 | |
| Jan. 5, 2012 | 1600m | Section 8 Cross Overs 3 & 4 | 4:34.80 | 4 | 674 |
Distance
Event Group
756
Points
9:33.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 30, 2011 | 3200m | North Shore HS Invitational | 9:33.24 | 2 | 756 | |
| May 24, 2012 | 3200m | Nassau County Class Champs | 9:35.70 | 5 | 745 | |
| Feb. 15, 2012 | 3200m | Section 8 State Qualifier | 9:45.13 | 3 | 702 | |
| May 5, 2012 | 3200m | St. Anthony's Invitational | 9:46.09 | 15 | 698 | |
| May 22, 2010 | 3200m | Section 8 Class County Champs | 9:51.80 | 11 | 672 | 66° |
Cross Country
Event Group
601
Points
16:14.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 6, 2010 | 5K XC | Section 8 Championships | 16:14.90 | 9 | 601 | |
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 16:25.80 | 43 | 573 | 46° |
| Oct. 30, 2010 | 5K XC | Section 8 Conference Championships | 16:42.20 | 4 | 532 | |
| Nov. 7, 2009 | 5K XC | Section 8 Championships | 16:47.00 | 24 | 521 | |
| Oct. 17, 2009 | 5K XC | Brown Invitational | 16:49.40 | 24 | 515 |