Performance Dashboard
Athlete analytics & progression tracking
1500m
1040
Points
4:21.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 4:21.45 | 39 | 1040 | 79° |
| April 23, 2022 | Virginia Challenge | 4:29.95 | 34 | 977 | 82° |
| May 3, 2021 | Duke Twilight | 4:32.73 | 14 | 957 | 85° |
| April 24, 2021 | Charlotte Invitational | 4:35.63 | 3 | 937 |
1600m
922
Points
4:56.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Pepsi Florida Relays | 4:56.95 | 4 | 922 | 79° |
| March 9, 2019 | 57th Annual Ed Wells Jr. - Kiwanis Invitational | 5:02.63 | 1 | 885 | 77° |
| Feb. 28, 2020 | Richard Allen Invitational | 5:02.97 | 1 | 882 | 59° |
| March 31, 2018 | Pepsi Florida Relays | 5:03.30 | 10 | 880 | 75° |
| Feb. 14, 2019 | East Lake Early Bird Invitational | 5:06.65 | 2 | 859 | 69° |
| March 10, 2018 | 56th Annual Ed Wells Jr. - Kiwanis Invitational | 5:08.14 | 1 | 849 | 71° |
| Feb. 24, 2018 | Wharton Wildcat Invitational | 5:11.18 | 4 | 830 | |
| April 27, 2019 | FHSAA 3A Region 3 | 5:11.80 | 2 | 826 | |
| Feb. 13, 2020 | East Lake Early Bird Invitational | 5:12.53 | 1 | 822 | 79° |
| March 10, 2017 | 55th Annual Ed Wells Jr. - Kiwanis Invitational | 5:12.79 | 3 | 820 | 72° |
| March 2, 2018 | Warhawk Invitational | 5:14.40 | 1 | 810 | 77° |
| Feb. 23, 2019 | Wharton Wildcat Invitational | 5:14.96 | 3 | 807 | |
| April 16, 2019 | FHSAA 3A District 10 | 5:17.19 | 2 | 793 | 79° |
| March 5, 2020 | Warhawk Invitational | 5:17.91 | 1 | 789 | 89° |
| Feb. 10, 2018 | 87th Annual West Coast Preseason Classic | 5:18.21 | 0 | 787 | 79° |
| April 20, 2017 | FHSAA 3A District 10 | 5:18.71 | 2 | 784 | 84° |
| April 28, 2017 | FHSAA 3A Region 3 | 5:19.11 | 5 | 781 | 88° |
| March 3, 2017 | Calvary Invitational | 5:19.34 | 1 | 780 | 72° |
| April 6, 2017 | Pinellas County Athletic Conference (PCAC) | 5:19.75 | 3 | 778 | 75° |
| April 4, 2019 | Pinellas County Athletic Conference (PCAC) | 5:20.42 | 2 | 773 | 84° |
| Feb. 14, 2018 | East Lake Early Bird Invitational | 5:25.20 | 5 | 745 | |
| Feb. 15, 2017 | Early Bird Eagle Invitational | 5:25.33 | 6 | 744 | |
| May 4, 2019 | FHSAA Outdoor State Finals | 5:26.99 | 20 | 734 | 85° |
3000m
1015
Points
9:27.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 9:27.63 | 78 | 1015 | 28° |
| March 15, 2025 | NCAA Division II Indoor Track & Field Championships | 9:33.38 | 11 | 997 | 70° |
| Jan. 25, 2025 | RADD Sports College Invitational and Multi-Event | 9:43.73 | 2 | 964 | 57° |
3200m
910
Points
10:42.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Pepsi Florida Relays | 10:42.62 | 3 | 910 | 79° |
| March 1, 2019 | Calvary Christian Warrior Invitational | 10:56.51 | 1 | 872 | 76° |
| March 31, 2018 | Pepsi Florida Relays | 11:00.29 | 4 | 861 | 75° |
| Feb. 21, 2020 | Calvary Christian Warrior Invitational | 11:07.84 | 1 | 841 | 70° |
| March 10, 2018 | 56th Annual Ed Wells Jr. - Kiwanis Invitational | 11:14.22 | 1 | 823 | 71° |
| May 4, 2019 | FHSAA Outdoor State Finals | 11:18.40 | 12 | 812 | 85° |
| Feb. 14, 2019 | East Lake Early Bird Invitational | 11:22.43 | 2 | 801 | 69° |
| April 27, 2019 | FHSAA 3A Region 3 | 11:29.31 | 3 | 783 | |
| March 9, 2019 | 57th Annual Ed Wells Jr. - Kiwanis Invitational | 11:31.16 | 2 | 779 | 77° |
| March 5, 2020 | Warhawk Invitational | 11:34.44 | 1 | 770 | 89° |
| April 16, 2019 | FHSAA 3A District 10 | 11:35.47 | 2 | 767 | 79° |
| Feb. 23, 2019 | Wharton Wildcat Invitational | 11:36.62 | 1 | 764 | |
| Feb. 24, 2018 | Wharton Wildcat Invitational | 11:38.18 | 3 | 760 | |
| Feb. 10, 2018 | 87th Annual West Coast Preseason Classic | 12:07.63 | 0 | 686 | 79° |
| Feb. 25, 2017 | 86th Annual West Coast Invite | 12:08.82 | 1 | 683 | 74° |
| April 6, 2017 | Pinellas County Athletic Conference (PCAC) | 12:26.51 | 6 | 641 | 75° |
400m
836
Points
1:00.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2019 | Mustang Invitational | 1:00.04 | 6 | 836 | 69° |
5000m_cc
904
Points
17:22.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2024 | Peach Belt Conference Cross Country Championships | 17:22.50 | 1 | 904 | 81° |
| Oct. 17, 2018 | Pinellas County Athletic Championship | 17:34.30 | 1 | 884 | 92° |
| Oct. 5, 2024 | Louisville XC Classic | 17:59.50 | 60 | 841 | 81° |
| Nov. 10, 2018 | FHSAA Cross Country State Finals | 18:00.21 | 4 | 840 | |
| Oct. 6, 2018 | Land O' Lakes Gator Invite | 18:12.30 | 2 | 820 | 85° |
| Oct. 21, 2023 | Peach Belt Conference Championship | 18:16.00 | 11 | 814 | 71° |
| Nov. 11, 2017 | FHSAA Cross Country State Finals | 18:23.73 | 5 | 802 | |
| Nov. 3, 2018 | FHSAA 3A Region 3 | 18:27.08 | 2 | 797 | 75° |
| Oct. 25, 2018 | FHSAA 3A District 10 | 18:29.80 | 2 | 792 | 84° |
| Sept. 22, 2018 | North Port XC Invitational Sponsored by Danny Duncan | 18:30.40 | 4 | 791 | |
| Oct. 12, 2017 | Pinellas County Athletic Conference Championships | 18:32.52 | 1 | 788 | 85° |
| Oct. 20, 2016 | FHSAA 3A District 10 | 18:45.40 | 2 | 767 | 79° |
| Sept. 7, 2019 | Hernando HS - Zak Lukas Invitational | 18:47.77 | 4 | 764 | 91° |
| Sept. 30, 2017 | flrunners.com Invitational 18 | 18:50.42 | 7 | 760 | |
| Nov. 1, 2019 | FHSAA 3A Region 3 | 18:54.92 | 2 | 753 | |
| Aug. 30, 2019 | Babe Zaharias Twilight Challenge | 18:55.30 | 3 | 752 | 85° |
| Sept. 21, 2019 | North Port XC Invitational Sponsored by Danny Duncan | 18:55.34 | 13 | 752 | |
| Oct. 23, 2019 | FHSAA 3A District 5 | 18:58.03 | 1 | 748 | 83° |
| Sept. 23, 2017 | North Port XC Invitational | 18:58.30 | 4 | 747 | |
| Oct. 25, 2017 | FHSAA 3A District 10 | 19:01.24 | 1 | 743 | 72° |
| Sept. 24, 2016 | North Port XC Invitational | 19:07.30 | 6 | 733 | |
| Nov. 5, 2016 | FHSAA Cross Country State Finals | 19:09.56 | 27 | 730 | |
| Oct. 1, 2016 | Land O' Lakes Gator | 19:17.00 | 2 | 719 | 85° |
| Sept. 28, 2019 | FLRUNNERS.COM INVITATIONAL 20 | 19:20.65 | 14 | 713 | |
| Sept. 29, 2018 | flrunners.com Invitational 19 | 19:22.01 | 20 | 711 | |
| Nov. 9, 2019 | FHSAA Cross Country State Finals | 19:22.04 | 21 | 711 | |
| Nov. 3, 2017 | FHSAA 3A Region 3 | 19:30.35 | 2 | 698 | 80° |
| Sept. 15, 2018 | Wiregrass Ranch Run with the Bulls Invitational | 19:30.61 | 2 | 698 | 88° |
| Aug. 31, 2019 | Lecanto Invitational | 19:33.00 | 3 | 694 | 88° |
| Sept. 2, 2017 | Wiregrass Ranch Run with the Bulls Invitational | 19:40.50 | 4 | 683 | 86° |
| Oct. 16, 2019 | Pinellas County Athletic Conference Championships | 19:47.70 | 2 | 672 | 82° |
| Aug. 25, 2018 | 10th Anniversary Jim Ryun Invitational by FCA | 20:06.40 | 4 | 645 | |
| Sept. 10, 2016 | Seffner Christian Invitational | 20:08.30 | 9 | 642 | |
| Aug. 26, 2017 | Jim Ryun Invitational by Fellowship of Christian Athletes | 20:09.20 | 3 | 641 | |
| Oct. 28, 2016 | FHSAA 3A Region 3 | 20:14.30 | 7 | 634 | 83° |
| Aug. 24, 2019 | 12th Anniversary Jim Ryun Invitational by FCA | 20:17.90 | 6 | 629 | |
| Aug. 30, 2016 | Green Devil Invitational | 20:30.40 | 2 | 611 | 84° |
| Aug. 27, 2016 | Jim Ryun Season Opener Celebration | 20:30.50 | 6 | 611 | |
| Sept. 3, 2016 | Bradenton Runners Club XC Invitational | 20:36.80 | 3 | 602 | |
| Sept. 17, 2016 | Kiwanis Tri-City Classic | 20:39.30 | 2 | 599 | 84° |
| Oct. 8, 2016 | Pinellas County Athletic Conference Championships | 20:57.30 | 4 | 574 | 82° |
6000m_cc
927
Points
21:04.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2024 | NCAA DII Southeast Regional | 21:04.50 | 1 | 927 | 68° |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 23:36.60 | 232 | 730 |
800m
1001
Points
2:09.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 2:09.36 | 39 | 1001 | 79° |
| March 16, 2024 | Bob Hayes Spring Break Invitational - Collegiate | 2:09.60 | 1 | 997 | 82° |
| Feb. 25, 2024 | CNU Qualifier Combined Events | 2:12.51 | 1 | 950 | 44° |
| Feb. 25, 2024 | CNU Qualifier | 2:12.51 | 1 | 950 | 42° |
| Feb. 17, 2025 | Peach Belt Conference Championship | 2:12.51 | 1 | 950 | 64° |
| March 7, 2020 | John Tasopolos Memorial Invitational | 2:16.96 | 1 | 879 | 68° |
| March 21, 2019 | Mustang Invitational | 2:17.71 | 1 | 867 | 69° |
| Feb. 28, 2020 | Richard Allen Invitational | 2:18.54 | 1 | 855 | 59° |
| March 22, 2018 | Mustang Invitational | 2:18.85 | 1 | 850 | 64° |
| Feb. 13, 2020 | East Lake Early Bird Invitational | 2:20.75 | 1 | 821 | 79° |
| Feb. 21, 2019 | Chargers Invitational | 2:21.56 | 1 | 809 | |
| March 2, 2018 | Warhawk Invitational | 2:24.94 | 1 | 759 | 77° |
| March 10, 2018 | 56th Annual Ed Wells Jr. - Kiwanis Invitational | 2:25.16 | 3 | 756 | 71° |
| March 10, 2017 | 55th Annual Ed Wells Jr. - Kiwanis Invitational | 2:25.37 | 6 | 753 | 72° |
| April 4, 2019 | Pinellas County Athletic Conference (PCAC) | 2:25.39 | 1 | 753 | 84° |
| Feb. 14, 2018 | East Lake Early Bird Invitational | 2:25.60 | 2 | 750 | |
| April 20, 2017 | FHSAA 3A District 10 | 2:29.94 | 7 | 689 | 84° |
| Feb. 15, 2017 | Early Bird Eagle Invitational | 2:30.12 | 5 | 686 | |
| April 6, 2017 | Pinellas County Athletic Conference (PCAC) | 2:33.10 | 5 | 646 | 75° |
mile
1007
Points
4:45.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 4:45.98 | 3 | 1007 | 51° |
| March 9, 2024 | NCAA Division II Indoor Track and Field Championships | 4:49.05 | 12 | 986 | 51° |
| Jan. 20, 2024 | RADD Sports College Invitational (University, Open) | 4:50.57 | 3 | 976 | |
| March 15, 2025 | NCAA Division II Indoor Track & Field Championships | 4:53.19 | 17 | 958 | 70° |
| Dec. 2, 2023 | Visit Winston-Salem College Kick-off | 4:56.58 | 3 | 936 | |
| Feb. 19, 2024 | Peach Belt Indoor Track & Field Championships | 4:57.01 | 1 | 933 | 63° |
| Feb. 17, 2025 | Peach Belt Conference Championship | 5:03.59 | 1 | 890 | 64° |
3mile_cc
710
Points
18:39.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2023 | UF Mountain Dew Invitational | 18:39.80 | 58 | 710 | 90° |
Mile
Event Group
1040
Points
4:21.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2025 | 1500m | Raleigh Relays | 4:21.45 | 39 | 1040 | 79° |
| Feb. 9, 2024 | Mile | GVSU Big Meet- (Friday) | 4:45.98 | 3 | 1007 | 51° |
| March 9, 2024 | Mile | NCAA Division II Indoor Track and Field Championships | 4:49.05 | 12 | 986 | 51° |
| April 23, 2022 | 1500m | Virginia Challenge | 4:29.95 | 34 | 977 | 82° |
| Jan. 20, 2024 | Mile | RADD Sports College Invitational (University, Open) | 4:50.57 | 3 | 976 |
Distance
Event Group
1015
Points
9:27.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 9:27.63 | 78 | 1015 | 28° |
| March 15, 2025 | 3000m | NCAA Division II Indoor Track & Field Championships | 9:33.38 | 11 | 997 | 70° |
| Jan. 25, 2025 | 3000m | RADD Sports College Invitational and Multi-Event | 9:43.73 | 2 | 964 | 57° |
| March 30, 2019 | 3200m | Pepsi Florida Relays | 10:42.62 | 3 | 910 | 79° |
| March 1, 2019 | 3200m | Calvary Christian Warrior Invitational | 10:56.51 | 1 | 872 | 76° |
Long Sprints
Event Group
836
Points
1:00.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 21, 2019 | 400m | Mustang Invitational | 1:00.04 | 6 | 836 | 69° |
Cross Country
Event Group
927
Points
21:04.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2024 | 6000mCC | NCAA DII Southeast Regional | 21:04.50 | 1 | 927 | 68° |
| Oct. 26, 2024 | 5K XC | Peach Belt Conference Cross Country Championships | 17:22.50 | 1 | 904 | 81° |
| Oct. 17, 2018 | 5K XC | Pinellas County Athletic Championship | 17:34.30 | 1 | 884 | 92° |
| Oct. 5, 2024 | 5K XC | Louisville XC Classic | 17:59.50 | 60 | 841 | 81° |
| Nov. 10, 2018 | 5K XC | FHSAA Cross Country State Finals | 18:00.21 | 4 | 840 |
Mid-D
Event Group
1001
Points
2:09.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2025 | 800m | Raleigh Relays | 2:09.36 | 39 | 1001 | 79° |
| March 16, 2024 | 800m | Bob Hayes Spring Break Invitational - Collegiate | 2:09.60 | 1 | 997 | 82° |
| Feb. 25, 2024 | 800m | CNU Qualifier Combined Events | 2:12.51 | 1 | 950 | 44° |
| Feb. 25, 2024 | 800m | CNU Qualifier | 2:12.51 | 1 | 950 | 42° |
| Feb. 17, 2025 | 800m | Peach Belt Conference Championship | 2:12.51 | 1 | 950 | 64° |