Performance Dashboard
Athlete analytics & progression tracking
1000m
600
Points
2:44.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 1, 2018 | Commonwealth Games Indoor Track Invitational | 2:44.41 | 5 | 600 |
1600m
839
Points
4:18.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2019 | VHSL Region 4C Outdoor Track & Field Championships | 4:18.85 | 4 | 839 | 84° |
| March 3, 2020 | VHSL Group 4A State Indoor T&F Championships | 4:19.53 | 3 | 832 | |
| Feb. 17, 2020 | Region 4C Championship | 4:20.38 | 2 | 822 | 51° |
| Dec. 14, 2019 | Liberty Christmas Invitational | 4:25.42 | 8 | 769 | |
| Feb. 23, 2019 | VHSL Group 4A State Indoor T&F Championships | 4:25.64 | 6 | 766 | |
| June 9, 2019 | DMV Meet of Champions | 4:26.33 | 9 | 759 | 74° |
| May 10, 2019 | Millbrook's Last Chance Invitational | 4:28.07 | 1 | 741 | 77° |
| Feb. 1, 2019 | Dulles District Meet | 4:28.64 | 1 | 735 | 23° |
| Dec. 1, 2018 | Commonwealth Games Indoor Track Invitational | 4:35.72 | 9 | 665 | |
| Jan. 11, 2019 | Liberty Premier Invitational | 4:36.24 | 12 | 660 | |
| April 27, 2019 | Apple Blossom Invitational | 4:45.89 | 8 | 570 | |
| June 1, 2019 | VHSL Class 3/4 State Outdoor T&F Championships | 4:50.10 | 23 | 532 |
2mile
645
Points
10:01.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | St. Christopher's Indoor Track & Field Invitational | 10:01.80 | 9 | 645 |
3200m
757
Points
9:33.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2019 | Dulles District Championship | 9:33.11 | 3 | 757 | 69° |
| May 4, 2019 | 2019 Dogwood Track Classic | 9:36.00 | 12 | 743 | 84° |
| April 13, 2019 | Lake Braddock Hall of Fame Invitational | 9:36.16 | 6 | 743 | 76° |
| Dec. 14, 2019 | Liberty Christmas Invitational | 9:38.34 | 5 | 733 | |
| June 1, 2019 | VHSL Class 3/4 State Outdoor T&F Championships | 9:52.25 | 14 | 670 | |
| March 3, 2020 | VHSL Group 4A State Indoor T&F Championships | 9:52.56 | 7 | 669 | |
| Feb. 8, 2019 | VHSL Region 4C Indoor Championships | 9:58.09 | 1 | 645 | |
| Feb. 23, 2019 | VHSL Group 4A State Indoor T&F Championships | 9:59.10 | 12 | 641 | |
| Jan. 11, 2019 | Liberty Premier Invitational | 10:11.46 | 12 | 589 |
5000m_cc
772
Points
15:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Great American Cross Country Festival | 15:13.00 | 13 | 772 | |
| Oct. 12, 2019 | Albemarle Invitational | 15:27.30 | 3 | 730 | |
| Oct. 13, 2018 | Third Battle Invitational | 15:37.40 | 6 | 702 | |
| Nov. 16, 2019 | VHSL Class 4-6 State Championships | 15:49.00 | 4 | 670 | 43° |
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 15:55.10 | 3 | 653 | 75° |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 16:06.70 | 84 | 622 | |
| Oct. 6, 2018 | Great American Cross Country Festival | 16:13.20 | 8 | 605 | |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 16:15.70 | 78 | 599 | |
| Nov. 7, 2019 | Region 4C Championships | 16:19.80 | 3 | 588 | 61° |
| Oct. 24, 2018 | Dulles District Championships | 16:24.00 | 2 | 578 | |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 16:27.00 | 9 | 570 | 43° |
| Sept. 8, 2018 | PTXC 10 Presented by Brooks | 16:59.30 | 4 | 492 | 70° |
| Sept. 22, 2018 | 2018 Loudoun County Championships | 17:20.20 | 1 | 444 | |
| Dec. 7, 2019 | Team Cross Country Nationals | 17:26.60 | 198 | 430 | 46° |
Mid-D
Event Group
600
Points
2:44.41
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 1, 2018 | 1000m | Commonwealth Games Indoor Track Invitational | 2:44.41 | 5 | 600 |
Mile
Event Group
839
Points
4:18.85
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2019 | 1600m | VHSL Region 4C Outdoor Track & Field Championships | 4:18.85 | 4 | 839 | 84° |
| March 3, 2020 | 1600m | VHSL Group 4A State Indoor T&F Championships | 4:19.53 | 3 | 832 | |
| Feb. 17, 2020 | 1600m | Region 4C Championship | 4:20.38 | 2 | 822 | 51° |
| Dec. 14, 2019 | 1600m | Liberty Christmas Invitational | 4:25.42 | 8 | 769 | |
| Feb. 23, 2019 | 1600m | VHSL Group 4A State Indoor T&F Championships | 4:25.64 | 6 | 766 |
Distance
Event Group
757
Points
9:33.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2019 | 3200m | Dulles District Championship | 9:33.11 | 3 | 757 | 69° |
| May 4, 2019 | 3200m | 2019 Dogwood Track Classic | 9:36.00 | 12 | 743 | 84° |
| April 13, 2019 | 3200m | Lake Braddock Hall of Fame Invitational | 9:36.16 | 6 | 743 | 76° |
| Dec. 14, 2019 | 3200m | Liberty Christmas Invitational | 9:38.34 | 5 | 733 | |
| June 1, 2019 | 3200m | VHSL Class 3/4 State Outdoor T&F Championships | 9:52.25 | 14 | 670 |
Cross Country
Event Group
772
Points
15:13.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 15:13.00 | 13 | 772 | |
| Oct. 12, 2019 | 5K XC | Albemarle Invitational | 15:27.30 | 3 | 730 | |
| Oct. 13, 2018 | 5K XC | Third Battle Invitational | 15:37.40 | 6 | 702 | |
| Nov. 16, 2019 | 5K XC | VHSL Class 4-6 State Championships | 15:49.00 | 4 | 670 | 43° |
| Sept. 7, 2019 | 5K XC | PTXC 11 Presented by Brooks | 15:55.10 | 3 | 653 | 75° |