Performance Dashboard
Athlete analytics & progression tracking
10000m
753
Points
40:02.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | Northeast-10 Championships | 40:02.75 | 9 | 753 | 64° |
| April 8, 2017 | AIC Yellow Jacket Invitational | 40:07.05 | 4 | 750 | 49° |
| May 6, 2017 | Northeast-10 Championships | 40:23.78 | 7 | 738 | 64° |
| May 5, 2018 | Northeast-10 Championships | 41:24.15 | 8 | 696 | 71° |
1500m
699
Points
5:11.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | Odell Invitational | 5:11.53 | 1 | 699 | |
| May 18, 2014 | NEPSAC Division III Chapionships | 5:16.63 | 4 | 669 | 61° |
| April 9, 2016 | AIC Yellow Jacket Invitational | 5:17.64 | 25 | 663 | 47° |
| May 18, 2013 | Nepsta Division III Championship Meet | 5:20.20 | 5 | 647 | 59° |
| May 31, 2014 | New Balance Twilight No. 3 | 5:21.07 | 18 | 642 | 62° |
3000m
714
Points
11:09.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2018 | Rhode Island Sorlein Invitational | 11:09.56 | 11 | 714 | 45° |
| Jan. 21, 2017 | Rhode Island Sorlein Invitational | 11:11.90 | 6 | 708 | 49° |
| May 18, 2014 | NEPSAC Division III Chapionships | 11:16.51 | 4 | 696 | 61° |
| April 28, 2018 | Skyhawk Invitational | 11:19.46 | 10 | 688 | 70° |
| May 18, 2013 | Nepsta Division III Championship Meet | 11:34.37 | 5 | 649 | 59° |
| March 26, 2016 | UMass Lowell Invitational | 11:38.48 | 17 | 639 | 47° |
| April 27, 2019 | Skyhawk Invitational | 11:51.93 | 17 | 605 | 58° |
| May 10, 2014 | Odell Invitational | 11:57.90 | 3 | 590 |
400m
567
Points
1:08.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2012 | Nepsta Division III Championship Meet | 1:08.84 | 15 | 567 |
5000m
735
Points
19:05.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Holy Cross Invitational | 19:05.97 | 5 | 735 | 47° |
| Jan. 27, 2017 | Tufts Stampede | 19:16.24 | 16 | 720 | |
| Feb. 18, 2017 | Northeast-10 Indoor Championship | 19:20.87 | 3 | 713 | |
| Dec. 3, 2016 | UMASS Boston Indoor Invitational | 19:23.72 | 3 | 708 | |
| Jan. 27, 2018 | Branwen Smith-King Invitational | 19:26.02 | 10 | 705 | |
| Feb. 18, 2018 | Northeast-10 Indoor Championship | 19:32.92 | 6 | 694 | |
| April 21, 2018 | Holy Cross Invitational | 19:44.26 | 18 | 678 | 55° |
| Jan. 30, 2016 | Tufts Stampede | 19:45.94 | 8 | 675 | |
| Feb. 17, 2019 | Northeast-10 Indoor Championship | 19:46.86 | 2 | 674 | |
| Dec. 2, 2017 | UMass Boston Indoor Invitational | 19:48.56 | 9 | 671 | |
| May 7, 2016 | Northeast-10 Conference Championships | 19:53.79 | 21 | 664 | 54° |
| Feb. 20, 2016 | Northeast-10 Indoor Championship | 20:06.94 | 15 | 644 | |
| April 20, 2019 | Holy Cross Invitational | 20:12.49 | 11 | 636 | 64° |
| Jan. 26, 2019 | Branwen Smith-King Invitational | 20:22.70 | 9 | 622 | 33° |
5000m_cc
657
Points
19:58.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 19:58.40 | 4 | 657 | |
| Oct. 8, 2016 | New England Collegiate Championships | 20:25.96 | 98 | 617 | |
| Sept. 26, 2015 | Ted Owen Invitational | 20:50.10 | 49 | 584 | 70° |
| Oct. 7, 2017 | New England Collegiate Championships | 21:27.60 | 123 | 533 |
6000m_cc
676
Points
24:22.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2017 | Northeast 10 Conference Meet | 24:22.10 | 64 | 676 | 77° |
| Oct. 25, 2015 | Northeast-10 Conference Championship | 25:41.20 | 78 | 587 |
mile
690
Points
5:36.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2016 | Joe Donahue Boston Collegiate Indoor Games | 5:36.60 | 14 | 690 |
Long-Distance
Event Group
753
Points
40:02.75
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2019 | 10000m | Northeast-10 Championships | 40:02.75 | 9 | 753 | 64° |
| April 8, 2017 | 10000m | AIC Yellow Jacket Invitational | 40:07.05 | 4 | 750 | 49° |
| May 6, 2017 | 10000m | Northeast-10 Championships | 40:23.78 | 7 | 738 | 64° |
| April 22, 2017 | 5000m | Holy Cross Invitational | 19:05.97 | 5 | 735 | 47° |
| Jan. 27, 2017 | 5000m | Tufts Stampede | 19:16.24 | 16 | 720 |
Mile
Event Group
699
Points
5:11.53
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2014 | 1500m | Odell Invitational | 5:11.53 | 1 | 699 | |
| Jan. 22, 2016 | Mile | Joe Donahue Boston Collegiate Indoor Games | 5:36.60 | 14 | 690 | |
| May 18, 2014 | 1500m | NEPSAC Division III Chapionships | 5:16.63 | 4 | 669 | 61° |
| April 9, 2016 | 1500m | AIC Yellow Jacket Invitational | 5:17.64 | 25 | 663 | 47° |
| May 18, 2013 | 1500m | Nepsta Division III Championship Meet | 5:20.20 | 5 | 647 | 59° |
Distance
Event Group
714
Points
11:09.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 20, 2018 | 3000m | Rhode Island Sorlein Invitational | 11:09.56 | 11 | 714 | 45° |
| Jan. 21, 2017 | 3000m | Rhode Island Sorlein Invitational | 11:11.90 | 6 | 708 | 49° |
| May 18, 2014 | 3000m | NEPSAC Division III Chapionships | 11:16.51 | 4 | 696 | 61° |
| April 28, 2018 | 3000m | Skyhawk Invitational | 11:19.46 | 10 | 688 | 70° |
| May 18, 2013 | 3000m | Nepsta Division III Championship Meet | 11:34.37 | 5 | 649 | 59° |
Long Sprints
Event Group
567
Points
1:08.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2012 | 400m | Nepsta Division III Championship Meet | 1:08.84 | 15 | 567 |
Cross Country
Event Group
676
Points
24:22.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 22, 2017 | 6000mCC | Northeast 10 Conference Meet | 24:22.10 | 64 | 676 | 77° |
| Sept. 17, 2016 | 5K XC | UMass Dartmouth Corsair Cross Country Invitational | 19:58.40 | 4 | 657 | |
| Oct. 8, 2016 | 5K XC | New England Collegiate Championships | 20:25.96 | 98 | 617 | |
| Oct. 25, 2015 | 6000mCC | Northeast-10 Conference Championship | 25:41.20 | 78 | 587 | |
| Sept. 26, 2015 | 5K XC | Ted Owen Invitational | 20:50.10 | 49 | 584 | 70° |