Performance Dashboard
Athlete analytics & progression tracking
1500m
962
Points
4:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 4:32.00 | 23 | 962 | 71° |
| April 23, 2021 | Fighting Illini Big Ten Relays | 4:39.37 | 21 | 910 | |
| May 1, 2021 | M City Classic | 4:39.39 | 12 | 910 | 83° |
| May 1, 2019 | Tommie Twilight | 4:47.42 | 6 | 855 | 48° |
1600m
670
Points
5:38.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2018 | Section 4AAA True Team | 5:38.24 | 1 | 670 | 67° |
| March 28, 2017 | STMA/Anoka Indoor Dual | 5:43.44 | 3 | 641 | 60° |
200m
590
Points
29.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2017 | STMA/Anoka Indoor Dual | 29.27 | 5 | 590 | 60° |
3000m_cc
587
Points
11:59.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 23, 2014 | Academy of Holy Angels Invitational | 11:59.10 | 6 | 587 | |
| Aug. 24, 2013 | Academy of Holy Angels Invitational | 13:16.40 | 8 | 414 | |
| Aug. 24, 2013 | DeBoom Invite | 13:16.40 | 8 | 414 | 87° |
3200m_cc
521
Points
13:19.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | Milaca Mega Meet | 13:19.70 | 18 | 521 |
400m
835
Points
1:00.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2017 | MSHSCA State True Team Championships | 1:00.07 | 4 | 835 | |
| May 5, 2015 | Section 4AAA True Team | 1:01.14 | 5 | 800 | 71° |
| May 9, 2017 | Section 4AAA True Team | 1:01.15 | 4 | 799 | 69° |
| April 23, 2016 | Lakeville Mega Meet | 1:01.73 | 6 | 780 | |
| April 18, 2015 | Lakeville Mega Meet | 1:01.82 | 4 | 777 | |
| March 24, 2015 | Blue Devil Open | 1:02.32 | 2 | 761 | |
| April 26, 2018 | Cambridge-Isanti Bluejacket True Team Invitational | 1:02.45 | 2 | 757 | |
| April 22, 2014 | Bluejacket True Team Invitational | 1:02.56 | 1 | 754 | |
| May 8, 2018 | Section 4AAA True Team | 1:02.68 | 7 | 750 | 67° |
| May 29, 2015 | MSHSL Section 5AA Finals | 1:03.13 | 14 | 736 | |
| May 6, 2014 | Section 4AAA True Team | 1:03.33 | 6 | 729 | 61° |
| March 29, 2014 | All American Invitational | 1:03.38 | 6 | 728 | |
| May 16, 2014 | True Team State | 1:03.39 | 20 | 728 | |
| May 21, 2015 | Northwest Suburban Conference Championships | 1:03.66 | 2 | 719 | 69° |
4000m_cc
642
Points
15:54.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2014 | MSHSL Section 5AA Championships | 15:54.30 | 26 | 642 | |
| Sept. 11, 2014 | Rum River Invitational | 15:55.59 | 28 | 639 | |
| Oct. 9, 2014 | Northwest Suburban Conference Championships | 16:03.90 | 32 | 624 | 52° |
| Sept. 30, 2014 | STMA Invite | 16:19.08 | 20 | 597 | 58° |
| Sept. 20, 2014 | Milaca Mega Meet | 16:29.20 | 15 | 579 | |
| Oct. 24, 2013 | MSHSL Section 5AA Championships | 16:38.10 | 7 | 564 | |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 17:00.30 | 166 | 527 | |
| Sept. 12, 2013 | Rum River Invitational | 17:06.10 | 5 | 517 | |
| Sept. 4, 2014 | Monticello Invitational | 17:06.43 | 23 | 517 | 85° |
| Oct. 10, 2013 | Northwest Suburban Conference Championships | 17:37.90 | 74 | 466 | 74° |
| Oct. 1, 2013 | STMA Invite | 17:56.10 | 51 | 439 | 71° |
| Sept. 27, 2013 | Mustang Invitational | 18:16.40 | 43 | 408 | 82° |
| Sept. 5, 2013 | Monticello Invitational | 18:39.93 | 11 | 375 | 82° |
5000m_cc
678
Points
19:43.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2017 | MSHSL Section 5AA Championships | 19:43.90 | 13 | 678 | |
| Oct. 27, 2016 | MSHSL Section 5AA Championships | 19:51.00 | 15 | 668 | |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 19:52.70 | 97 | 665 | |
| Oct. 29, 2015 | MSHSL Section 5AA Championships | 20:08.20 | 17 | 643 | |
| Oct. 3, 2017 | STMA Invite | 20:08.80 | 20 | 642 | 67° |
| Sept. 24, 2016 | Milaca Mega Meet | 20:09.05 | 13 | 641 | 72° |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 20:12.00 | 113 | 637 | |
| Sept. 15, 2016 | Rum River Invitational | 20:14.69 | 12 | 633 | |
| Oct. 12, 2017 | Northwest Suburban Conference Championships | 20:16.83 | 12 | 630 | 62° |
| Sept. 17, 2015 | Rum River Invitational | 20:22.12 | 11 | 623 | |
| Oct. 6, 2015 | STMA Invite | 20:24.10 | 10 | 620 | 66° |
| Aug. 31, 2017 | Anoka ABC Early Bird invite | 20:34.09 | 3 | 606 | |
| Oct. 13, 2016 | Northwest Suburban Conference Championships | 20:40.90 | 16 | 596 | 53° |
| Sept. 8, 2016 | Bauman/Rovn Invitational | 20:47.50 | 36 | 587 | |
| Sept. 23, 2017 | Milaca Mega Meet | 20:52.21 | 31 | 581 | 79° |
| Sept. 26, 2015 | Milaca Mega Meet | 20:53.25 | 36 | 579 | 74° |
| Sept. 1, 2016 | Anoka Early Bird invite | 20:55.51 | 6 | 576 | |
| Oct. 14, 2015 | Northwest Suburban Conference Championships | 20:56.90 | 20 | 574 | 65° |
| Sept. 6, 2017 | Blaine Invitational | 21:10.90 | 10 | 555 | 62° |
| Sept. 3, 2015 | Anoka Early Bird invite | 21:14.40 | 3 | 551 | |
| Sept. 14, 2017 | Anoka Rum River Invitational | 21:41.83 | 28 | 515 | |
| Sept. 27, 2014 | Roy Griak Invitational | 22:09.30 | 97 | 480 | 78° |
6000m_cc
725
Points
23:40.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2021 | St. Olaf Invitational | 23:40.70 | 21 | 725 | |
| Sept. 28, 2019 | Roy Griak Invitational | 23:54.60 | 108 | 709 | 62° |
| Sept. 6, 2019 | Minnesota Oz Memorial | 24:37.10 | 21 | 659 |
800m
938
Points
2:13.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2017 | MSHSL State Track and Field Championships | 2:13.22 | 4 | 938 | |
| June 2, 2017 | MSHSL Section 5AA Finals | 2:15.03 | 1 | 909 | |
| June 9, 2018 | MSHSL State Track and Field Championships | 2:15.56 | 7 | 901 | |
| June 9, 2018 | MSHSL State Track and Field Championships | 2:16.67 | 9 | 884 | |
| April 28, 2017 | Hamline Elite Meet | 2:17.46 | 4 | 871 | |
| May 25, 2017 | Northwest Suburban Conference Championships | 2:17.70 | 1 | 868 | 66° |
| June 10, 2017 | MSHSL State Track and Field Championships | 2:17.79 | 6 | 866 | |
| June 1, 2018 | MSHSL Section 5AA Finals | 2:17.89 | 2 | 865 | |
| May 20, 2017 | MSHSCA State True Team Championships | 2:18.16 | 4 | 860 | |
| April 27, 2018 | Hamline Elite Meet | 2:18.21 | 5 | 860 | |
| May 1, 2021 | M City Classic | 2:18.36 | 13 | 857 | 83° |
| May 21, 2016 | True Team State | 2:18.90 | 3 | 849 | |
| May 24, 2018 | Northwest Suburban Conference Championships | 2:18.91 | 1 | 849 | 84° |
| April 22, 2017 | Lakeville Mega Meet | 2:19.88 | 3 | 834 | 65° |
| June 2, 2017 | MSHSL Section 5AA Finals | 2:19.91 | 1 | 834 | |
| June 1, 2018 | MSHSL Section 5AA Finals | 2:20.59 | 1 | 823 | |
| May 9, 2017 | Section 4AAA True Team | 2:20.95 | 1 | 818 | 69° |
| Jan. 12, 2019 | Minnesota Open | 2:21.75 | 2 | 806 | |
| May 8, 2018 | Section 4AAA True Team | 2:21.84 | 1 | 805 | 67° |
| April 26, 2016 | Cambridge-Isanti True Team Invitational | 2:22.31 | 2 | 798 | |
| May 16, 2015 | True Team State | 2:23.61 | 12 | 779 | |
| April 1, 2017 | MSU Showcase | 2:23.77 | 2 | 776 | 60° |
| April 25, 2015 | Cambridge-Isanti True Team Invitational | 2:25.15 | 2 | 756 | |
| April 5, 2018 | Saint Michael-Albertville Indoor Tri | 2:28.52 | 1 | 708 | 36° |
mile
892
Points
5:03.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2022 | Snowshoe Open | 5:03.27 | 2 | 892 | 36° |
| Jan. 23, 2021 | Larry Wieczorek Invitational | 5:04.74 | 9 | 883 | |
| Jan. 29, 2022 | Jack Johnson Classic | 5:06.21 | 3 | 873 | |
| Feb. 21, 2020 | Minnesota Cold Classic | 5:17.23 | 8 | 804 | 36° |
| Jan. 25, 2020 | UW-Stout Open | 5:31.81 | 10 | 718 |
tj
-232
Points
29-10.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2018 | New Richland Stan Barr Relays | 29-10.75 | 18 | -232 | 71° |
| May 8, 2018 | Section 4AAA True Team | 30-11 | 15 | -232 | 67° |
| April 25, 2015 | Cambridge-Isanti True Team Invitational | 31-0.75 | 6 | -232 | |
| May 5, 2015 | Section 4AAA True Team | 31-2 | 13 | -232 | 71° |
| May 16, 2015 | True Team State | 31-3.5 | 23 | -232 | |
| April 26, 2016 | Cambridge-Isanti True Team Invitational | 31-4.5 | 5 | -232 | |
| May 21, 2015 | Northwest Suburban Conference Championships | 31-7 | 13 | -232 | 69° |
| May 8, 2015 | Stan Barr Relays | 32-2 | 8 | -232 | 61° |
| May 6, 2016 | Stan Barr Relays | 32-5 | 9 | -232 | 83° |
| April 26, 2018 | Cambridge-Isanti Bluejacket True Team Invitational | 32-5 | 4 | -232 | |
| April 9, 2016 | Mankato Varsity Showcase | 33-4 | 11 | 1 | |
| May 21, 2016 | True Team State | 33-11.5 | 8 | -232 | |
| April 23, 2016 | Lakeville Mega Meet | 34-5 | 4 | -232 |
Mile
Event Group
962
Points
4:32.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2022 | 1500m | Big Ten Outdoor Track and Field Championships | 4:32.00 | 23 | 962 | 71° |
| April 23, 2021 | 1500m | Fighting Illini Big Ten Relays | 4:39.37 | 21 | 910 | |
| May 1, 2021 | 1500m | M City Classic | 4:39.39 | 12 | 910 | 83° |
| Feb. 18, 2022 | Mile | Snowshoe Open | 5:03.27 | 2 | 892 | 36° |
| Jan. 23, 2021 | Mile | Larry Wieczorek Invitational | 5:04.74 | 9 | 883 |
Short Sprints
Event Group
590
Points
29.27
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2017 | 200m | STMA/Anoka Indoor Dual | 29.27 | 5 | 590 | 60° |
Cross Country
Event Group
725
Points
23:40.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 18, 2021 | 6000mCC | St. Olaf Invitational | 23:40.70 | 21 | 725 | |
| Sept. 28, 2019 | 6000mCC | Roy Griak Invitational | 23:54.60 | 108 | 709 | 62° |
| Oct. 26, 2017 | 5K XC | MSHSL Section 5AA Championships | 19:43.90 | 13 | 678 | |
| Oct. 27, 2016 | 5K XC | MSHSL Section 5AA Championships | 19:51.00 | 15 | 668 | |
| Nov. 4, 2017 | 5K XC | MSHSL State Cross Country Championships | 19:52.70 | 97 | 665 |
Long Sprints
Event Group
835
Points
1:00.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2017 | 400m | MSHSCA State True Team Championships | 1:00.07 | 4 | 835 | |
| May 5, 2015 | 400m | Section 4AAA True Team | 1:01.14 | 5 | 800 | 71° |
| May 9, 2017 | 400m | Section 4AAA True Team | 1:01.15 | 4 | 799 | 69° |
| April 23, 2016 | 400m | Lakeville Mega Meet | 1:01.73 | 6 | 780 | |
| April 18, 2015 | 400m | Lakeville Mega Meet | 1:01.82 | 4 | 777 |
Mid-D
Event Group
938
Points
2:13.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 10, 2017 | 800m | MSHSL State Track and Field Championships | 2:13.22 | 4 | 938 | |
| June 2, 2017 | 800m | MSHSL Section 5AA Finals | 2:15.03 | 1 | 909 | |
| June 9, 2018 | 800m | MSHSL State Track and Field Championships | 2:15.56 | 7 | 901 | |
| June 9, 2018 | 800m | MSHSL State Track and Field Championships | 2:16.67 | 9 | 884 | |
| April 28, 2017 | 800m | Hamline Elite Meet | 2:17.46 | 4 | 871 |
Jump
Event Group
1
Points
33-4
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2016 | TJ | Mankato Varsity Showcase | 33-4 | 11 | 1 | |
| May 4, 2018 | TJ | New Richland Stan Barr Relays | 29-10.75 | 18 | -232 | 71° |
| May 8, 2018 | TJ | Section 4AAA True Team | 30-11 | 15 | -232 | 67° |
| April 25, 2015 | TJ | Cambridge-Isanti True Team Invitational | 31-0.75 | 6 | -232 | |
| May 5, 2015 | TJ | Section 4AAA True Team | 31-2 | 13 | -232 | 71° |