Performance Dashboard
Athlete analytics & progression tracking
100m
1064
Points
11.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | MAC Conference Outdoor Championships | 11.64 | 7 | 1064 | 69° |
| April 27, 2024 | UL Clark Wood Inv TF | 11.75 | 8 | 1042 | 80° |
| April 27, 2024 | UL Clark Wood Inv TF | 11.85 | 7 | 1021 | 80° |
| May 11, 2024 | MAC Conference Outdoor Championships | 11.86 | 6 | 1019 | 69° |
| May 16, 2025 | Mid-American (MAC) Outdoor Championships | 11.86 | 9 | 1019 | 79° |
| May 9, 2025 | Northeast Ohio Open | 11.87 | 4 | 1017 | 57° |
| April 29, 2023 | Clark Wood Open | 11.90 | 8 | 1011 | 65° |
| March 29, 2025 | Bobcat Invitational | 11.97 | 31 | 997 | 83° |
| April 29, 2023 | Clark Wood Open | 12.13 | 8 | 966 | 65° |
| April 20, 2024 | Jim Green Track & Field Invitational | 12.16 | 15 | 960 | 59° |
| April 26, 2025 | Ashland University Alumni Open | 12.20 | 3 | 952 | 60° |
| April 3, 2021 | Louisville Invitational | 12.24 | 5 | 944 | 62° |
| July 8, 2017 | Grand Rapids Youth Invitational | 12.64 | 5 | 869 | 77° |
| May 1, 2019 | Rockford at Hudsonville | 12.71 | 1 | 856 | 55° |
| April 17, 2019 | Rockford @ Caledonia | 12.72 | 1 | 854 | |
| July 1, 2018 | AAU Region 12 Qualifier | 12.73 | 7 | 852 | |
| July 8, 2017 | Grand Rapids Youth Invitational | 13.07 | 5 | 791 | 77° |
| April 27, 2017 | OK Red: Rockford @ Caledonia | 13.44 | 1 | 726 |
200m
1039
Points
23.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2025 | Mid-American (MAC) Outdoor Championships | 23.97 | 9 | 1039 | 79° |
| May 11, 2024 | MAC Conference Outdoor Championships | 24.49 | 15 | 989 | 69° |
| April 29, 2023 | Clark Wood Open | 24.53 | 5 | 985 | 65° |
| April 27, 2024 | UL Clark Wood Inv TF | 24.55 | 11 | 984 | 80° |
| June 1, 2019 | MHSAA State Championships LP-1 | 24.63 | 2 | 976 | |
| March 29, 2025 | Bobcat Invitational | 24.70 | 29 | 970 | 83° |
| June 30, 2019 | AAU Region 12 Qualifier | 24.70 | 2 | 970 | |
| May 17, 2019 | MHSAA LP Region 02-1 @ Grand Haven | 24.71 | 1 | 969 | |
| June 30, 2019 | AAU Region 12 Qualifier | 24.79 | 2 | 961 | |
| Jan. 19, 2024 | Akron / Kent St. Dual | 24.82 | 2 | 958 | 25° |
| Feb. 24, 2024 | Mid-American Conference Championship | 24.90 | 8 | 951 | |
| Feb. 25, 2023 | Mid-American Indoor Championship | 24.91 | 10 | 950 | 43° |
| June 1, 2019 | MHSAA State Championships LP-1 | 24.92 | 3 | 949 | |
| May 8, 2021 | Mid American Conference Championships | 24.99 | 12 | 943 | 55° |
| May 8, 2021 | MAC Outdoor Track & Field Championships | 24.99 | 12 | 943 | |
| June 2, 2018 | MHSAA State Championships LP-1 | 25.01 | 8 | 941 | |
| June 2, 2018 | MHSAA State Championships LP-1 | 25.05 | 5 | 937 | |
| May 25, 2019 | MITCA Division 1 Team State Meet | 25.06 | 1 | 936 | 76° |
| April 24, 2021 | Clark Wood Invitational | 25.07 | 23 | 935 | 55° |
| May 27, 2017 | MITCA D1 Team State Championship | 25.15 | 3 | 928 | |
| May 26, 2018 | MITCA Division 1 Team State Meet | 25.22 | 2 | 922 | |
| Feb. 15, 2020 | UK High School Invitational | 25.27 | 17 | 917 | 48° |
| May 3, 2018 | Ok RED EK @ Rockford | 25.28 | 2 | 916 | 72° |
| May 6, 2019 | OK Red Rockford, EK, Hudsonville | 25.31 | 1 | 913 | |
| April 17, 2021 | Gibson Invitational | 25.38 | 16 | 907 | 60° |
| Aug. 3, 2019 | AAU Junior Olympic Games | 25.38 | 46 | 907 | 86° |
| Aug. 5, 2017 | AAU Junior Olympic Games | 25.39 | 33 | 906 | 76° |
| Jan. 28, 2023 | Penn State National | 25.40 | 12 | 905 | 46° |
| May 10, 2019 | OK Red Conference Championships | 25.41 | 2 | 904 | 47° |
| July 2, 2017 | AAU Region 12 Qualifier | 25.41 | 5 | 904 | |
| June 3, 2017 | MHSAA State Championships LP-1 | 25.45 | 13 | 901 | |
| Feb. 24, 2024 | Mid-American Conference Championship | 25.45 | 8 | 901 | |
| May 18, 2018 | MHSAA LP Region 01-1 @ Grand Haven | 25.46 | 1 | 900 | |
| Jan. 20, 2023 | Akron / Kent St. Dual | 25.50 | 3 | 896 | 38° |
| Feb. 8, 2020 | MITS - SVSU #5 | 25.51 | 2 | 895 | 30° |
| Feb. 23, 2020 | MITS State Championships | 25.54 | 3 | 893 | 51° |
| Feb. 17, 2019 | AAU Midwest Invitational at SPIRE Institute | 25.55 | 3 | 892 | |
| May 19, 2017 | MHSAA LP Regional 02-1 @ Holt | 25.63 | 3 | 885 | 56° |
| Feb. 4, 2022 | Meyo Invitational | 25.64 | 28 | 884 | 16° |
| Feb. 16, 2019 | UK High School Invitational | 25.65 | 19 | 883 | 42° |
| Feb. 23, 2020 | MITS State Championships | 25.70 | 4 | 879 | 51° |
| April 17, 2019 | Rockford @ Caledonia | 25.73 | 1 | 876 | |
| July 8, 2017 | Grand Rapids Youth Invitational | 25.79 | 3 | 871 | 77° |
| April 24, 2019 | OK Red: West Ottawa @ Rockford | 25.80 | 1 | 870 | 62° |
| April 22, 2019 | OK Red at Rockford | 25.81 | 1 | 869 | 75° |
| Jan. 25, 2020 | MITS - Charger Elite Showcase | 25.91 | 4 | 860 | |
| May 14, 2018 | OK Red Conference Meet | 25.94 | 1 | 857 | 71° |
| Jan. 26, 2019 | Hillsdale Elite Meet | 26.06 | 6 | 847 | |
| July 1, 2018 | AAU Region 12 Qualifier | 26.07 | 6 | 846 | |
| Jan. 16, 2021 | CMU v WMU Dual | 26.11 | 1 | 843 | |
| May 19, 2017 | MHSAA LP Regional 02-1 @ Holt | 26.12 | 4 | 842 | 56° |
| Feb. 2, 2019 | MITS - EMU #4 | 26.14 | 8 | 840 | 39° |
| May 17, 2019 | MHSAA LP Region 02-1 @ Grand Haven | 26.17 | 1 | 837 | |
| Feb. 6, 2021 | Jack Skoog Invite | 26.28 | 10 | 828 | |
| May 10, 2019 | OK Red Conference Championships | 26.32 | 2 | 824 | 47° |
| May 4, 2017 | OK Red: West Ottawa @ Rockford | 26.33 | 2 | 823 | |
| Jan. 23, 2021 | GVSU Mike Lints Alumni Open | 26.37 | 13 | 820 | |
| May 6, 2017 | Red Hawk Team Invitational | 26.46 | 1 | 812 | 57° |
| Jan. 19, 2019 | MITS - Hillsdale #2 | 26.48 | 2 | 811 | |
| May 18, 2018 | MHSAA LP Region 01-1 @ Grand Haven | 26.51 | 4 | 808 | |
| April 20, 2017 | OK Red: Grandville @ Rockford | 26.57 | 1 | 803 | |
| April 24, 2018 | OK Red: Caledonia @ Rockford | 26.76 | 2 | 787 | 56° |
| April 11, 2018 | OK Red: Rockford @ Hudsonville | 27.10 | 3 | 759 | 50° |
| May 14, 2018 | OK Red Conference Meet | 27.20 | 3 | 750 | 71° |
| Dec. 15, 2018 | Tiffin/Black-Jack Holiday Classic | 27.53 | 4 | 724 | |
| April 19, 2018 | Grandville, Rockford at West Ottawa | 27.85 | 2 | 698 | 44° |
| Dec. 29, 2016 | MITS - U of M #1 | 28.03 | 30 | 684 |
400m
976
Points
56.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2023 | Clark Wood Open | 56.03 | 4 | 976 | 65° |
| June 1, 2019 | MHSAA State Championships LP-1 | 56.25 | 4 | 968 | |
| Feb. 4, 2023 | Akron Invitational | 56.84 | 2 | 947 | 36° |
| June 3, 2017 | MHSAA State Championships LP-1 | 56.97 | 5 | 942 | |
| June 30, 2019 | AAU Region 12 Qualifier | 57.09 | 1 | 938 | |
| May 1, 2021 | Bob Harris Open | 57.10 | 4 | 937 | 74° |
| Feb. 25, 2023 | Mid-American Indoor Championship | 57.23 | 7 | 933 | 43° |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 57.48 | 15 | 924 | |
| May 6, 2019 | OK Red Rockford, EK, Hudsonville | 57.49 | 1 | 924 | |
| Feb. 25, 2023 | Mid-American Indoor Championship | 57.54 | 7 | 922 | 43° |
| June 18, 2017 | New Balance Nationals Outdoor | 57.59 | 17 | 920 | |
| May 25, 2019 | MITCA Division 1 Team State Meet | 57.60 | 1 | 920 | 76° |
| Feb. 4, 2022 | Meyo Invitational | 57.63 | 25 | 919 | 16° |
| May 27, 2017 | MITCA D1 Team State Championship | 57.73 | 3 | 915 | |
| Feb. 12, 2021 | GVSU Big Meet Friday Team Meet | 57.78 | 14 | 913 | |
| May 17, 2019 | MHSAA LP Region 02-1 @ Grand Haven | 57.90 | 1 | 909 | |
| Aug. 3, 2019 | AAU Junior Olympic Games | 57.94 | 21 | 908 | 86° |
| May 10, 2019 | OK Red Conference Championships | 58.02 | 1 | 905 | 47° |
| April 17, 2021 | Gibson Invitational | 58.03 | 10 | 905 | 60° |
| Feb. 15, 2020 | UK High School Invitational | 58.05 | 13 | 904 | 48° |
| July 2, 2017 | AAU Region 12 Qualifier | 58.17 | 4 | 900 | |
| Feb. 8, 2020 | MITS - SVSU #5 | 58.19 | 3 | 899 | 30° |
| Feb. 16, 2019 | UK High School Invitational | 58.25 | 8 | 897 | 42° |
| May 8, 2021 | Mid American Conference Championships | 58.37 | 15 | 893 | 55° |
| May 8, 2021 | MAC Outdoor Track & Field Championships | 58.37 | 15 | 893 | |
| Aug. 5, 2017 | AAU Junior Olympic Games | 58.38 | 21 | 892 | 76° |
| May 26, 2018 | MITCA Division 1 Team State Meet | 58.38 | 1 | 892 | |
| July 1, 2018 | AAU Region 12 Qualifier | 58.44 | 4 | 890 | |
| April 22, 2019 | OK Red at Rockford | 58.56 | 1 | 886 | 75° |
| April 28, 2017 | Spartan Classic Track and Field Invite | 58.57 | 1 | 886 | 66° |
| April 24, 2021 | Clark Wood Invitational | 58.58 | 14 | 886 | 55° |
| May 3, 2018 | Ok RED EK @ Rockford | 58.90 | 1 | 875 | 72° |
| May 18, 2018 | MHSAA LP Region 01-1 @ Grand Haven | 58.98 | 1 | 872 | |
| Feb. 26, 2022 | Mid-American Indoor Track & Field Championships | 59.03 | 20 | 870 | 35° |
| March 27, 2021 | Clyde Littlefield Texas Relays | 59.20 | 44 | 864 | 85° |
| Jan. 18, 2020 | MITS - GVSU #4 | 59.28 | 2 | 862 | |
| Jan. 22, 2022 | Michigan Invitational | 59.39 | 11 | 858 | 26° |
| Jan. 5, 2019 | Gazelle Sports Elite Meet | 59.40 | 2 | 858 | |
| April 15, 2017 | Rockford Invitational | 59.41 | 2 | 857 | |
| May 14, 2018 | OK Red Conference Meet | 59.50 | 2 | 854 | 71° |
| April 13, 2019 | Rockford Invitational | 59.69 | 1 | 848 | 45° |
| May 19, 2017 | MHSAA LP Regional 02-1 @ Holt | 59.77 | 2 | 845 | 56° |
| Feb. 27, 2021 | Mid-American Indoor Track & Field Championships | 59.95 | 17 | 839 | 47° |
| Jan. 5, 2020 | MITS - GVSU | 59.99 | 3 | 838 | |
| April 13, 2017 | OK Red: Rockford @ East Kentwood | 1:00.08 | 3 | 835 | |
| May 1, 2019 | Rockford at Hudsonville | 1:00.19 | 1 | 831 | 55° |
| March 27, 2017 | Greenville vs. Rockford | 1:00.35 | 1 | 826 | 49° |
| April 18, 2017 | OK Red: Rockford @ Hudsonville | 1:00.41 | 1 | 824 | |
| May 2, 2017 | OK Red: Grand Haven @ Rockford | 1:00.50 | 1 | 821 | |
| April 10, 2019 | Ok Red: Grandview at Rockford | 1:00.61 | 1 | 817 | 48° |
| May 4, 2017 | OK Red: West Ottawa @ Rockford | 1:00.74 | 1 | 813 | |
| April 27, 2018 | Spartan Classic Track and Field Invite | 1:00.90 | 4 | 807 | 59° |
| Dec. 9, 2017 | MITS - SVSU #1 | 1:01.25 | 6 | 796 | |
| April 26, 2018 | Rockford at Grand Haven | 1:01.43 | 1 | 790 | |
| Jan. 7, 2017 | MITS - GVSU #2 | 1:02.15 | 14 | 767 | |
| Jan. 21, 2017 | MITS - SVSU #2 | 1:02.19 | 16 | 766 | |
| Feb. 26, 2017 | MITS State Championship | 1:02.57 | 16 | 753 | |
| April 24, 2018 | OK Red: Caledonia @ Rockford | 1:02.69 | 1 | 750 | 56° |
| Dec. 15, 2018 | Tiffin/Black-Jack Holiday Classic | 1:03.14 | 2 | 735 | |
| April 19, 2018 | Grandville, Rockford at West Ottawa | 1:03.42 | 1 | 727 | 44° |
| Jan. 14, 2017 | MITS - Aquinas #3 | 1:04.31 | 1 | 699 | |
| Feb. 4, 2017 | MITS - SVSU #3 | 1:04.39 | 10 | 697 |
5000m_cc
596
Points
20:41.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2017 | Allendale Prom | 20:41.24 | 19 | 596 | |
| Oct. 29, 2016 | Allendale Prom | 20:50.36 | 19 | 583 | |
| Oct. 8, 2016 | Portage Invitational | 20:52.00 | 12 | 581 | |
| Sept. 30, 2017 | Allendale Falcon Invite | 20:55.50 | 8 | 576 | |
| Oct. 20, 2016 | OK Red Conference Championships | 21:07.40 | 11 | 560 | |
| Oct. 15, 2016 | Ottawa-Kent Championship | 21:18.90 | 50 | 545 | 68° |
| Sept. 23, 2016 | GRCC Raider Invite | 21:23.30 | 32 | 539 | |
| Sept. 16, 2017 | Sparta Invitational | 21:30.28 | 14 | 530 | 82° |
| Oct. 19, 2017 | OK Red Conference Championships | 21:37.50 | 16 | 520 | |
| Oct. 14, 2017 | Ottawa-Kent Championship | 21:40.30 | 55 | 517 | 63° |
| Sept. 9, 2017 | Brett Clement Bath Invitational | 21:45.30 | 7 | 510 | 64° |
| Oct. 4, 2016 | OK Red Jamboree #2 | 21:49.00 | 54 | 506 | |
| Oct. 3, 2017 | OK Red Jamboree #2 | 21:49.80 | 47 | 505 | 80° |
| Sept. 19, 2017 | OK Red Jamboree #1 | 22:09.60 | 43 | 480 | |
| Sept. 10, 2016 | Brett Clement Bath Invitational | 22:20.70 | 62 | 466 | 75° |
| Aug. 18, 2017 | Portage Early Bird | 22:24.00 | 52 | 462 | |
| Sept. 17, 2016 | Sparta Invitational | 22:30.97 | 11 | 453 | 75° |
| Oct. 7, 2017 | Portage Invitational | 23:10.10 | 85 | 407 | |
| Sept. 20, 2016 | OK Red Jamboree #1 | 23:58.40 | 65 | 354 | |
| Aug. 19, 2016 | Portage Early Bird | 24:36.00 | 98 | 315 |
60m
1023
Points
7.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2024 | Mid-American Conference Championship | 7.59 | 10 | 1023 | |
| Feb. 28, 2025 | Mid-American Conference Championships | 7.64 | 10 | 1007 | |
| Feb. 4, 2022 | Meyo Invitational | 7.85 | 24 | 941 | 16° |
| Jan. 22, 2022 | Michigan Invitational | 7.86 | 14 | 938 | 26° |
| Jan. 26, 2019 | Hillsdale Elite Meet | 7.92 | 8 | 920 | |
| Jan. 26, 2019 | Hillsdale Elite Meet | 7.92 | 4 | 920 | |
| Feb. 12, 2021 | GVSU Big Meet Friday Team Meet | 7.93 | 20 | 917 | |
| Jan. 19, 2019 | MITS - Hillsdale #2 | 7.93 | 1 | 917 | |
| Dec. 8, 2018 | MITS - SVSU #1 | 7.98 | 4 | 902 | |
| Feb. 6, 2021 | Jack Skoog Invite | 7.98 | 5 | 902 | |
| Dec. 8, 2018 | MITS - SVSU #1 | 8.00 | 3 | 896 | |
| Jan. 14, 2022 | Central Michigan Invitational | 8.00 | 9 | 896 | 29° |
| Dec. 15, 2018 | Tiffin/Black-Jack Holiday Classic | 8.01 | 1 | 893 | |
| Jan. 11, 2019 | MITS - EMU #3 | 8.02 | 2 | 890 | |
| Jan. 23, 2021 | GVSU Mike Lints Alumni Open | 8.03 | 11 | 887 | |
| Jan. 19, 2019 | MITS - Hillsdale #2 | 8.04 | 2 | 884 | |
| Jan. 16, 2021 | CMU v WMU Dual | 8.05 | 3 | 881 | |
| Jan. 5, 2019 | Gazelle Sports Elite Meet | 8.06 | 1 | 878 | |
| Jan. 5, 2020 | MITS - GVSU | 8.06 | 3 | 878 | |
| Dec. 9, 2017 | MITS - SVSU #1 | 8.32 | 9 | 803 | |
| Dec. 29, 2016 | MITS - U of M #1 | 8.34 | 29 | 797 | |
| Jan. 21, 2017 | MITS - SVSU #2 | 8.34 | 21 | 797 | |
| Feb. 10, 2017 | MITS - U of M #6 | 8.37 | 21 | 789 | |
| Jan. 7, 2017 | MITS - GVSU #2 | 8.41 | 16 | 778 | |
| Feb. 4, 2017 | MITS - SVSU #3 | 8.51 | 39 | 750 | |
| Jan. 14, 2017 | MITS - Aquinas #3 | 8.63 | 1 | 718 |
Short Sprints
Event Group
1064
Points
11.64
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 100m | MAC Conference Outdoor Championships | 11.64 | 7 | 1064 | 69° |
| April 27, 2024 | 100m | UL Clark Wood Inv TF | 11.75 | 8 | 1042 | 80° |
| May 16, 2025 | 200m | Mid-American (MAC) Outdoor Championships | 23.97 | 9 | 1039 | 79° |
| Feb. 24, 2024 | 60m | Mid-American Conference Championship | 7.59 | 10 | 1023 | |
| April 27, 2024 | 100m | UL Clark Wood Inv TF | 11.85 | 7 | 1021 | 80° |
Long Sprints
Event Group
976
Points
56.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2023 | 400m | Clark Wood Open | 56.03 | 4 | 976 | 65° |
| June 1, 2019 | 400m | MHSAA State Championships LP-1 | 56.25 | 4 | 968 | |
| Feb. 4, 2023 | 400m | Akron Invitational | 56.84 | 2 | 947 | 36° |
| June 3, 2017 | 400m | MHSAA State Championships LP-1 | 56.97 | 5 | 942 | |
| June 30, 2019 | 400m | AAU Region 12 Qualifier | 57.09 | 1 | 938 |
Cross Country
Event Group
596
Points
20:41.24
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2017 | 5K XC | Allendale Prom | 20:41.24 | 19 | 596 | |
| Oct. 29, 2016 | 5K XC | Allendale Prom | 20:50.36 | 19 | 583 | |
| Oct. 8, 2016 | 5K XC | Portage Invitational | 20:52.00 | 12 | 581 | |
| Sept. 30, 2017 | 5K XC | Allendale Falcon Invite | 20:55.50 | 8 | 576 | |
| Oct. 20, 2016 | 5K XC | OK Red Conference Championships | 21:07.40 | 11 | 560 |