Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
924
Points
30:22.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 30:22.40 | 80 | 924 | |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 31:18.90 | 83 | 847 | 54° |
| Nov. 15, 2024 | NCAA DI Mountain Regional | 31:54.60 | 91 | 800 | 40° |
| Nov. 14, 2025 | NCAA Division I Mountain Region Cross Country Championships | 32:40.00 | 70 | 742 | 70° |
| Nov. 14, 2025 | NCAA Division I Mountain Region Cross Country Championships | 32:40.00 | 70 | 742 | 70° |
10000m
822
Points
31:37.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | Big Sky Conference Outdoor Track and Field Championships | 31:37.42 | 8 | 822 | 62° |
| May 11, 2024 | Big Sky Outdoor Track & Field Championship | 31:46.66 | 13 | 810 | 69° |
| April 30, 2022 | 2022 Idaho State Bengal Invitational | 31:54.05 | 1 | 800 | 61° |
1500m
832
Points
4:01.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2023 | Bengal Invitational | 4:01.94 | 22 | 832 | 59° |
1600m
803
Points
4:22.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2021 | Region 7 Championships | 4:22.18 | 1 | 803 | 75° |
| March 27, 2021 | Pine View Invitational | 4:27.18 | 16 | 750 | 69° |
| April 30, 2021 | Caveman Classic | 4:27.41 | 9 | 748 | 77° |
| April 17, 2021 | Utah County Invite | 4:28.02 | 12 | 742 | 49° |
| April 1, 2021 | Alpha Invitational | 4:28.21 | 16 | 740 | 62° |
| March 23, 2019 | Pine View Invitational | 4:29.93 | 10 | 722 | 65° |
| May 4, 2019 | BYU High School Invitational | 4:31.28 | 35 | 709 | 67° |
| May 22, 2021 | Utah State Track and Field Championships | 4:32.10 | 24 | 701 | 62° |
| Feb. 15, 2020 | Simplot Games | 4:32.29 | 19 | 699 | |
| March 16, 2019 | Early Bird Invitational | 4:32.37 | 3 | 698 | 43° |
| March 20, 2021 | Early Bird Invitational | 4:32.46 | 10 | 697 | 50° |
| Feb. 15, 2020 | Simplot Games | 4:33.11 | 15 | 690 | |
| May 8, 2019 | Region 10 Championship | 4:33.56 | 1 | 686 | 55° |
| April 13, 2019 | Utah County Invite | 4:36.62 | 7 | 656 | 49° |
| May 18, 2019 | Utah State Track and Field Championships | 4:36.65 | 15 | 656 | 53° |
| March 30, 2019 | UVU High School Invitational | 4:37.48 | 19 | 648 | 40° |
| Feb. 7, 2020 | Utah Distance Challenge | 4:37.81 | 26 | 645 | 41° |
| April 27, 2019 | Orem Tiger Trials | 4:37.95 | 33 | 643 | 63° |
| Jan. 25, 2020 | UHSTCA Indoor Championships | 4:39.40 | 30 | 630 | 46° |
| March 11, 2020 | Region 7 Dual Meet | 4:42.10 | 1 | 604 | 52° |
| April 20, 2018 | Skyridge Spring Classic | 4:42.95 | 18 | 596 | 58° |
| April 28, 2018 | Orem Tiger Trials | 4:45.78 | 47 | 571 | 76° |
| May 10, 2018 | 2018 Region 10 Championships | 4:45.80 | 11 | 571 | 72° |
| Jan. 11, 2019 | Utah Distance Challenge | 4:46.06 | 31 | 568 | 37° |
| March 24, 2018 | Pine View Invitational | 4:47.75 | 36 | 553 | 72° |
| March 31, 2018 | UVU High School Invitational | 4:54.04 | 59 | 499 | 62° |
| March 17, 2018 | Timpanogos Alpha Invitational | 4:54.12 | 33 | 498 | |
| Feb. 17, 2018 | Simplot Games | 5:00.38 | 148 | 447 | |
| May 15, 2018 | Region 10 Non-Qualifiers | 5:01.34 | 8 | 439 | 59° |
| March 13, 2018 | Region 10 Tri Meet | 5:06.75 | 12 | 397 |
3000m
918
Points
8:24.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2024 | Big Sky Indoor Track & Field Championships | 8:24.40 | 12 | 918 | 51° |
| Feb. 25, 2023 | Big Sky Indoor Track & Field Championships | 8:35.32 | 22 | 859 | 40° |
| Jan. 12, 2024 | Snake River Open | 8:38.49 | 10 | 842 | 28° |
| Jan. 29, 2022 | 2022 Stacy Dragila Open College | 8:41.45 | 9 | 827 | 35° |
| Jan. 17, 2025 | Snake River Open College | 8:56.38 | 24 | 751 | 28° |
3200m
786
Points
9:26.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2021 | BYU High School Invitational | 9:26.77 | 9 | 786 | 79° |
| March 27, 2021 | Pine View Invitational | 9:29.84 | 9 | 772 | 69° |
| April 23, 2021 | Orem Tiger Trials | 9:32.27 | 5 | 761 | 57° |
| May 22, 2021 | Utah State Track and Field Championships | 9:37.53 | 8 | 736 | 62° |
| March 23, 2019 | Pine View Invitational | 9:53.17 | 13 | 666 | 65° |
| May 4, 2019 | BYU High School Invitational | 9:53.98 | 30 | 663 | 67° |
| May 18, 2019 | Utah State Track and Field Championships | 9:57.05 | 10 | 650 | 53° |
| May 8, 2019 | Region 10 Championship | 9:57.93 | 1 | 646 | 55° |
| April 19, 2019 | Skyridge Spring Classic | 9:59.84 | 10 | 638 | 72° |
| April 20, 2018 | Skyridge Spring Classic | 10:59.00 | 27 | 411 | 58° |
5000m
912
Points
14:27.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2023 | Mike Fanelli Track Classic | 14:27.17 | 20 | 912 | 55° |
| Feb. 24, 2024 | Big Sky Indoor Track & Field Championships | 14:37.11 | 12 | 880 | 51° |
| April 27, 2024 | BYU Robison Invitational | 14:38.64 | 5 | 875 | 51° |
| Feb. 10, 2024 | Mountain States Games | 14:49.92 | 5 | 841 | 33° |
| Feb. 12, 2022 | 2022 Mtn State Games | 14:59.34 | 7 | 812 | 43° |
| Feb. 25, 2023 | Big Sky Indoor Track & Field Championships | 15:00.24 | 18 | 809 | 40° |
| May 2, 2025 | BYU Robison Invitational | 15:07.98 | 9 | 786 | 69° |
| May 13, 2023 | Big Sky Conference Outdoor Track and Field Championships | 15:09.69 | 17 | 781 | 62° |
| May 11, 2024 | Big Sky Outdoor Track & Field Championship | 15:28.76 | 20 | 726 | 69° |
| Feb. 1, 2025 | Roman Ruiz Speed and Power Meet | 15:31.37 | 6 | 719 | 38° |
| April 28, 2023 | Bengal Invitational | 15:34.93 | 9 | 709 | 59° |
5000m_cc
847
Points
14:47.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2023 | UVU XC Invitational | 14:47.80 | 12 | 847 | 77° |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 15:29.43 | 30 | 724 | 67° |
| Nov. 7, 2020 | Border Wars Utah Qualifier | 15:43.40 | 24 | 685 | 65° |
| Dec. 7, 2019 | Foot Locker West Regional | 15:44.80 | 71 | 681 | 61° |
| Dec. 5, 2020 | Lubbock Christian University High School XC National Invite | 15:47.79 | 9 | 673 | 53° |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 15:51.77 | 3 | 662 | 72° |
| Sept. 21, 2019 | Bob Firman Invitational | 16:30.70 | 75 | 561 | |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 17:25.00 | 90 | 433 | 78° |
| Sept. 14, 2019 | BYU Autumn Classic | 17:29.90 | 8 | 423 | 83° |
| Oct. 22, 2020 | Utah State XC Championships (3A, 5A, 6A) | 17:58.70 | 32 | 363 | 56° |
| Sept. 23, 2017 | Bob Firman Invitational | 18:07.30 | 21 | 346 |
7000m_cc
845
Points
21:28.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2024 | Utah State Alumni Challenge | 21:28.40 | 25 | 845 | 90° |
| Sept. 5, 2025 | BYU Autumn Classic | 21:36.94 | 26 | 828 | 83° |
| Oct. 10, 2025 | Steve Reeder Memorial | 21:48.00 | 15 | 807 | 65° |
800m
762
Points
1:59.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | Utah State Track and Field Championships | 1:59.97 | 11 | 762 | 62° |
| May 13, 2021 | Region 7 Championships | 2:01.30 | 2 | 729 | 75° |
| April 13, 2019 | Utah County Invite | 2:04.23 | 13 | 661 | 49° |
| March 10, 2021 | Orem @ Lehi | 2:05.10 | 1 | 641 | 44° |
| April 27, 2019 | Orem Tiger Trials | 2:06.59 | 30 | 608 | 63° |
| March 11, 2020 | Region 7 Dual Meet | 2:12.20 | 5 | 491 | 52° |
| March 24, 2018 | Pine View Invitational | 2:12.85 | 42 | 478 | 72° |
8000m_cc
945
Points
23:46.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2024 | Big Sky Preview/Idaho State Invitational | 23:46.30 | 2 | 945 | 74° |
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 24:18.20 | 28 | 889 | 60° |
| Nov. 1, 2024 | Big Sky Cross Country Championships | 24:40.30 | 19 | 851 | 51° |
| Sept. 30, 2022 | Gans Creek Classic | 24:44.20 | 59 | 845 | |
| Oct. 27, 2023 | Big Sky Cross Country Championship | 24:44.40 | 17 | 844 | 35° |
| Nov. 1, 2025 | Big Sky Cross Country Championships | 25:12.50 | 23 | 798 | 62° |
| Oct. 28, 2022 | 2022 Big Sky Cross Country Championships | 25:14.10 | 40 | 795 | 53° |
| Sept. 27, 2024 | Gans Creek Invitational - College | 25:32.80 | 217 | 765 | 69° |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 26:00.60 | 143 | 721 | 68° |
5mile_cc
883
Points
24:30.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 24:30.80 | 57 | 883 | 72° |
| Sept. 17, 2022 | MSU Cross Country Classic | 25:27.50 | 12 | 788 | 66° |
mile
846
Points
4:19.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2024 | Weber State Spring Classic | 4:19.77 | 9 | 846 | 53° |
| Feb. 15, 2025 | Mountain State Games | 4:37.60 | 58 | 663 | 32° |
3mile_cc
726
Points
14:54.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2019 | Region 7 Championships | 14:54.90 | 1 | 726 | 46° |
| Oct. 1, 2020 | Region 7 Championships | 14:58.20 | 1 | 716 | 77° |
| Aug. 29, 2020 | Bruin Invitational | 15:06.40 | 4 | 692 | 90° |
| Sept. 5, 2020 | Timpanogos XC Invitational | 15:19.80 | 11 | 654 | |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 15:28.50 | 67 | 630 | 91° |
| Sept. 18, 2020 | UIAAA Invitational | 15:41.15 | 7 | 596 | |
| Sept. 12, 2020 | Wasatch XC Invitational | 15:46.40 | 3 | 582 | 81° |
| Oct. 23, 2019 | Utah State XC Championships | 15:47.20 | 3 | 580 | 54° |
| Oct. 9, 2020 | Utah 5A-6A Divisionals | 15:48.90 | 1 | 575 | 78° |
| Aug. 20, 2020 | Pre Region 7 Meet | 15:49.10 | 4 | 575 | 92° |
| Oct. 17, 2018 | Utah State XC Championship | 16:04.30 | 10 | 535 | 60° |
| Sept. 27, 2019 | UIAAA Invitational | 16:04.31 | 2 | 535 | |
| Sept. 26, 2018 | Red Devil Invitational | 16:10.00 | 9 | 521 | 70° |
| Sept. 7, 2018 | Murray Invitational | 16:10.90 | 41 | 519 | 89° |
| Sept. 1, 2018 | Utah County XC Invitational | 16:21.70 | 35 | 492 | |
| Oct. 5, 2018 | Region 10 Championships | 16:25.00 | 2 | 484 | |
| Sept. 16, 2017 | BYU Autumn Classic | 17:08.00 | 30 | 386 | 63° |
| Sept. 2, 2017 | Utah County Invitational | 17:12.30 | 9 | 377 | |
| Oct. 6, 2017 | Region 10 Championships | 17:14.70 | 1 | 372 | 56° |
| Aug. 22, 2018 | Pre Region 10 Meet | 17:20.39 | 11 | 360 | |
| Aug. 23, 2017 | Pre Region 10 Meet | 18:23.50 | 3 | 241 | 83° |
Cross Country
Event Group
945
Points
23:46.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 20, 2024 | 8000mCC | Big Sky Preview/Idaho State Invitational | 23:46.30 | 2 | 945 | 74° |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 30:22.40 | 80 | 924 | |
| Oct. 15, 2022 | 8000mCC | Santa Clara Bronco Invitational | 24:18.20 | 28 | 889 | 60° |
| Sept. 29, 2023 | 5MileCC | Joe Piane Notre Dame Invitational | 24:30.80 | 57 | 883 | 72° |
| Nov. 1, 2024 | 8000mCC | Big Sky Cross Country Championships | 24:40.30 | 19 | 851 | 51° |
Long-Distance
Event Group
912
Points
14:27.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2023 | 5000m | Mike Fanelli Track Classic | 14:27.17 | 20 | 912 | 55° |
| Feb. 24, 2024 | 5000m | Big Sky Indoor Track & Field Championships | 14:37.11 | 12 | 880 | 51° |
| April 27, 2024 | 5000m | BYU Robison Invitational | 14:38.64 | 5 | 875 | 51° |
| Feb. 10, 2024 | 5000m | Mountain States Games | 14:49.92 | 5 | 841 | 33° |
| May 13, 2023 | 10000m | Big Sky Conference Outdoor Track and Field Championships | 31:37.42 | 8 | 822 | 62° |
Mile
Event Group
846
Points
4:19.77
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2024 | Mile | Weber State Spring Classic | 4:19.77 | 9 | 846 | 53° |
| April 28, 2023 | 1500m | Bengal Invitational | 4:01.94 | 22 | 832 | 59° |
| May 13, 2021 | 1600m | Region 7 Championships | 4:22.18 | 1 | 803 | 75° |
| March 27, 2021 | 1600m | Pine View Invitational | 4:27.18 | 16 | 750 | 69° |
| April 30, 2021 | 1600m | Caveman Classic | 4:27.41 | 9 | 748 | 77° |
Distance
Event Group
918
Points
8:24.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | Big Sky Indoor Track & Field Championships | 8:24.40 | 12 | 918 | 51° |
| Feb. 25, 2023 | 3000m | Big Sky Indoor Track & Field Championships | 8:35.32 | 22 | 859 | 40° |
| Jan. 12, 2024 | 3000m | Snake River Open | 8:38.49 | 10 | 842 | 28° |
| Jan. 29, 2022 | 3000m | 2022 Stacy Dragila Open College | 8:41.45 | 9 | 827 | 35° |
| May 7, 2021 | 3200m | BYU High School Invitational | 9:26.77 | 9 | 786 | 79° |
Mid-D
Event Group
762
Points
1:59.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2021 | 800m | Utah State Track and Field Championships | 1:59.97 | 11 | 762 | 62° |
| May 13, 2021 | 800m | Region 7 Championships | 2:01.30 | 2 | 729 | 75° |
| April 13, 2019 | 800m | Utah County Invite | 2:04.23 | 13 | 661 | 49° |
| March 10, 2021 | 800m | Orem @ Lehi | 2:05.10 | 1 | 641 | 44° |
| April 27, 2019 | 800m | Orem Tiger Trials | 2:06.59 | 30 | 608 | 63° |