Performance Dashboard
Athlete analytics & progression tracking
1600m
820
Points
5:12.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | Colorado State Track and Field Championships | 5:12.76 | 9 | 820 | |
| May 14, 2011 | Front Range League Championships | 5:13.89 | 1 | 813 | |
| April 30, 2011 | Liberty Bell Invitational | 5:14.03 | 5 | 813 | |
| May 22, 2010 | Colorado State Track and Field Championships | 5:15.34 | 5 | 804 | |
| April 23, 2011 | Horizon Hawk Invitational | 5:16.93 | 2 | 795 | |
| April 14, 2012 | Mullen Runners Roost Invitational | 5:17.49 | 12 | 791 | |
| May 14, 2010 | Front Range Conference Meet | 5:18.74 | 6 | 784 | |
| April 28, 2012 | Liberty Bell Invitational | 5:18.75 | 10 | 784 | |
| April 9, 2011 | Mullen Runners Roost Invitational | 5:20.81 | 8 | 771 | |
| March 30, 2012 | Broomfield Shootout | 5:21.43 | 4 | 767 | |
| April 1, 2011 | Broomfield Shootout | 5:26.65 | 1 | 736 | |
| May 3, 2013 | St. Vrain Invitational | 5:27.84 | 14 | 729 | |
| March 10, 2012 | Boulder Invitational | 5:28.69 | 6 | 724 | 61° |
| March 12, 2011 | Boulder Invitational I | 5:28.90 | 1 | 723 | |
| May 11, 2012 | Front Range League Championships | 5:30.86 | 10 | 712 | |
| May 5, 2012 | Thornton Last Chance Meet | 5:30.93 | 3 | 711 | |
| April 17, 2010 | Boulder County Championships | 5:31.00 | 5 | 711 | |
| April 20, 2013 | Boulder County Championships | 5:37.15 | 9 | 676 | |
| March 30, 2013 | Broomfield Shootout | 5:40.01 | 13 | 660 | |
| March 16, 2013 | Runners Roost of Fort Collins | 5:43.62 | 10 | 640 | |
| April 3, 2010 | Broomfield Shootout | 5:45.35 | 4 | 630 | |
| March 6, 2010 | Boulder Invitational I | 5:48.65 | 2 | 612 |
3200m
815
Points
11:17.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | Colorado State Track and Field Championships | 11:17.42 | 9 | 815 | |
| May 14, 2011 | Front Range League Championships | 11:21.31 | 3 | 804 | |
| May 6, 2011 | St. Vrain Invitational | 11:21.91 | 2 | 803 | |
| May 22, 2010 | Colorado State Track and Field Championships | 11:23.05 | 11 | 800 | |
| May 14, 2010 | Front Range Conference Meet | 11:33.87 | 5 | 771 | |
| May 11, 2012 | Front Range League Championships | 11:35.44 | 5 | 767 | |
| April 21, 2012 | Boulder County Championships | 11:35.48 | 4 | 767 | |
| April 16, 2011 | Boulder County Championships | 11:36.29 | 2 | 765 | |
| April 9, 2011 | Mullen Runners Roost Invitational | 11:39.04 | 6 | 758 | |
| April 7, 2012 | Longmont Invitational | 11:49.44 | 4 | 732 | |
| April 28, 2010 | Horizon Hawk Invitational | 11:50.17 | 1 | 730 | |
| April 10, 2010 | Mullen Runners Roost Invitational | 11:52.97 | 9 | 723 | |
| March 17, 2012 | ThunderRidge Invitational | 12:01.22 | 1 | 702 | |
| May 4, 2012 | St. Vrain Invitational | 12:02.96 | 7 | 698 | |
| March 19, 2011 | ThunderRidge Invitational | 12:03.32 | 3 | 697 | |
| March 13, 2010 | Boulder Invitational II | 12:22.14 | 1 | 651 |
5000m_cc
771
Points
18:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2011 | Liberty Bell Cross Country Invitational | 18:43.00 | 4 | 771 | 71° |
| Nov. 19, 2011 | Nike Cross Regionals - Southwest | 18:50.63 | 41 | 759 | 72° |
| Sept. 17, 2010 | Liberty Bell Cross Country Invitational | 18:53.00 | 9 | 756 | |
| Oct. 19, 2011 | Colorado 5A Region 3 Cross Country | 18:58.00 | 7 | 748 | |
| Nov. 20, 2010 | Nike Cross Nationals Southwest Regional | 18:58.00 | 36 | 748 | 74° |
| Sept. 14, 2012 | Liberty Bell Cross Country Invitational | 18:59.60 | 22 | 745 | 74° |
| Oct. 8, 2010 | Andy Myers Cross Country Invitational | 19:00.00 | 4 | 745 | |
| Oct. 20, 2010 | Colorado 5A Region 3 Cross Country Meet | 19:06.00 | 5 | 735 | 69° |
| Oct. 7, 2011 | Andy Myers Cross Country Invitational | 19:10.60 | 3 | 728 | |
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 19:12.50 | 124 | 725 | 77° |
| Oct. 1, 2010 | Pat Patten Invitational | 19:22.00 | 7 | 711 | 77° |
| Sept. 9, 2011 | Cherry Creek Invitational | 19:23.00 | 7 | 709 | 72° |
| Oct. 23, 2009 | Colorado 5A Region 4 Cross Country | 19:28.60 | 13 | 701 | |
| Sept. 11, 2010 | St. Vrain Cross Country Invitational | 19:30.00 | 8 | 699 | |
| Oct. 5, 2012 | Pat Amato Classic | 19:31.40 | 27 | 697 | |
| Oct. 29, 2011 | Colorado State Cross Country Championships | 19:39.50 | 20 | 685 | 60° |
| Oct. 9, 2009 | Andy Myers Cross Country Invitational | 19:48.00 | 8 | 672 | |
| Sept. 3, 2011 | Lori Fitzgerald Pre-State Invitational | 19:50.68 | 12 | 668 | 70° |
| Nov. 7, 2009 | Colorado State Cross Country Championships | 19:56.40 | 41 | 660 | 61° |
| Oct. 2, 2009 | Dave Sanders Invitational | 19:57.00 | 9 | 659 | |
| Oct. 1, 2011 | Pat Patten Invitational | 19:59.00 | 7 | 656 | 81° |
| Sept. 28, 2012 | Pat Patten Invitational | 20:01.00 | 10 | 653 | 68° |
| Sept. 18, 2009 | Liberty Bell Cross Country Invitational | 20:07.70 | 39 | 643 | |
| Sept. 4, 2010 | Lori Fitzgerald Memorial Pre-State XC Invitational | 20:17.06 | 16 | 630 | 88° |
| Sept. 11, 2009 | Cherry Creek Cross Country Invitational | 20:41.00 | 24 | 596 | |
| Oct. 17, 2012 | Colorado 5A Region 3 Cross Country | 20:49.00 | 14 | 585 | 58° |
| Dec. 4, 2010 | Nike Cross Nationals | 20:49.30 | 114 | 585 | 47° |
| Oct. 27, 2012 | Colorado State Cross Country Championships | 21:01.00 | 65 | 569 | 46° |
| Sept. 4, 2009 | Pat Patten Cross Country Invitational | 21:21.00 | 1 | 542 | 82° |
| Aug. 31, 2012 | Cheyenne Mountain Stampede | 21:27.70 | 17 | 533 | 85° |
800m
790
Points
2:22.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2013 | Liberty Bell Invitational | 2:22.83 | 16 | 790 | |
| May 10, 2013 | Front Range League Championships | 2:24.18 | 13 | 770 | |
| April 28, 2012 | Liberty Bell Invitational | 2:25.19 | 17 | 756 | |
| April 1, 2011 | Broomfield Shootout | 2:27.46 | 2 | 723 | |
| March 16, 2013 | Runners Roost of Fort Collins | 2:35.67 | 14 | 612 |
mile
570
Points
5:58.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2012 | Air Force Indoor Invitational (HS) | 5:58.71 | 4 | 570 |
Mile
Event Group
820
Points
5:12.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2011 | 1600m | Colorado State Track and Field Championships | 5:12.76 | 9 | 820 | |
| May 14, 2011 | 1600m | Front Range League Championships | 5:13.89 | 1 | 813 | |
| April 30, 2011 | 1600m | Liberty Bell Invitational | 5:14.03 | 5 | 813 | |
| May 22, 2010 | 1600m | Colorado State Track and Field Championships | 5:15.34 | 5 | 804 | |
| April 23, 2011 | 1600m | Horizon Hawk Invitational | 5:16.93 | 2 | 795 |
Distance
Event Group
815
Points
11:17.42
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2011 | 3200m | Colorado State Track and Field Championships | 11:17.42 | 9 | 815 | |
| May 14, 2011 | 3200m | Front Range League Championships | 11:21.31 | 3 | 804 | |
| May 6, 2011 | 3200m | St. Vrain Invitational | 11:21.91 | 2 | 803 | |
| May 22, 2010 | 3200m | Colorado State Track and Field Championships | 11:23.05 | 11 | 800 | |
| May 14, 2010 | 3200m | Front Range Conference Meet | 11:33.87 | 5 | 771 |
Cross Country
Event Group
771
Points
18:43.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 16, 2011 | 5K XC | Liberty Bell Cross Country Invitational | 18:43.00 | 4 | 771 | 71° |
| Nov. 19, 2011 | 5K XC | Nike Cross Regionals - Southwest | 18:50.63 | 41 | 759 | 72° |
| Sept. 17, 2010 | 5K XC | Liberty Bell Cross Country Invitational | 18:53.00 | 9 | 756 | |
| Oct. 19, 2011 | 5K XC | Colorado 5A Region 3 Cross Country | 18:58.00 | 7 | 748 | |
| Nov. 20, 2010 | 5K XC | Nike Cross Nationals Southwest Regional | 18:58.00 | 36 | 748 | 74° |
Mid-D
Event Group
790
Points
2:22.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2013 | 800m | Liberty Bell Invitational | 2:22.83 | 16 | 790 | |
| May 10, 2013 | 800m | Front Range League Championships | 2:24.18 | 13 | 770 | |
| April 28, 2012 | 800m | Liberty Bell Invitational | 2:25.19 | 17 | 756 | |
| April 1, 2011 | 800m | Broomfield Shootout | 2:27.46 | 2 | 723 | |
| March 16, 2013 | 800m | Runners Roost of Fort Collins | 2:35.67 | 14 | 612 |