Performance Dashboard
Athlete analytics & progression tracking
1000m
747
Points
3:10.12
Personal Record
1600m
841
Points
5:09.54
Personal Record
3000m
766
Points
10:50.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2015 | Colonial Relays | 10:50.63 | 6 | 766 | 68° |
3200m
770
Points
11:34.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2015 | Wildcat Track Classic | 11:34.30 | 3 | 770 |
400m
803
Points
1:01.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | Evergreen District Championship | 1:01.04 | 3 | 803 | |
| May 4, 2012 | On The Run Sports - Falcon Track Classic | 1:01.93 | 5 | 774 | |
| April 13, 2013 | Turner Ashby Invitational | 1:01.99 | 3 | 772 | |
| April 26, 2014 | Wildcat Track Classic | 1:02.92 | 9 | 742 | |
| May 23, 2012 | Region II Outdoor T&F Championship | 1:03.12 | 12 | 736 | 77° |
| May 9, 2013 | Evergreen District Outdoor T&F Championships | 1:07.30 | 7 | 611 | 72° |
500m
807
Points
1:19.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2013 | VHSL Group AA State Indoor T&F Championships | 1:19.89 | 5 | 807 | |
| Feb. 13, 2013 | Region II Indoor T&F Championships | 1:21.71 | 2 | 763 | |
| Feb. 6, 2013 | Evergreen District Indoor T&F Championships | 1:21.84 | 2 | 760 | 45° |
| Feb. 11, 2015 | VHSL 4A Conference 22 Indoor Track and Field Championships | 1:23.36 | 1 | 724 | |
| Jan. 19, 2013 | Fred Hardy Invitational | 1:23.71 | 3 | 716 | |
| Jan. 12, 2013 | Heritage Invitational | 1:28.42 | 3 | 611 | |
| Dec. 15, 2012 | Liberty Elite Meet | 1:30.58 | 23 | 566 |
5000m_cc
745
Points
19:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2014 | VHSL State Cross Country Championships | 19:00.00 | 7 | 745 | 41° |
| Nov. 29, 2014 | Foot Locker South Regional | 19:12.00 | 15 | 726 | |
| Oct. 19, 2013 | Third Battle Invitational | 19:16.60 | 8 | 719 | |
| Nov. 6, 2014 | VHSL Group 4A North Regional XC Championships | 19:22.00 | 4 | 711 | |
| Oct. 11, 2014 | Glory Days Grill Invitational | 19:29.00 | 9 | 700 | |
| Nov. 1, 2012 | Region II XC Championships | 19:35.00 | 8 | 691 | 50° |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 19:36.00 | 17 | 690 | 62° |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 19:36.00 | 18 | 690 | 59° |
| Oct. 29, 2014 | VHSL Group 4A Conference 22 XC Championships | 19:48.50 | 1 | 671 | 68° |
| Nov. 30, 2013 | Foot Locker South Regional | 19:54.00 | 34 | 663 | |
| Nov. 24, 2012 | Foot Locker South Regional | 19:56.00 | 26 | 660 | |
| Nov. 6, 2013 | VHSL Group 4A North Regional XC Championships | 20:19.80 | 14 | 626 | 67° |
| Oct. 30, 2013 | VHSL Group 4A Conference 22 XC Championships | 20:22.00 | 2 | 623 | 66° |
| Oct. 5, 2013 | Octoberfest Invitational | 20:25.00 | 30 | 619 | |
| Oct. 23, 2012 | Evergreen District XC Championships | 20:38.00 | 6 | 600 | 79° |
| Sept. 21, 2013 | Oatlands Invitational | 20:39.00 | 71 | 599 | |
| Sept. 27, 2014 | 17th Annual SJHS Cross Country Invitational | 20:44.00 | 2 | 592 | |
| Oct. 25, 2011 | Evergreen District XC Championships | 21:00.00 | 5 | 570 | 66° |
| Oct. 1, 2011 | Octoberfest Invitational | 21:07.00 | 17 | 561 | |
| Oct. 13, 2012 | Third Battle Invitational | 21:09.00 | 39 | 558 | |
| Aug. 31, 2013 | Chancellor Invitational | 21:09.20 | 5 | 558 | 87° |
| Nov. 3, 2011 | Region II XC Championships | 21:12.00 | 43 | 554 | |
| Oct. 15, 2011 | Third Battle Invitational | 21:22.00 | 15 | 541 | |
| Sept. 17, 2011 | Oatlands Invitational | 21:56.00 | 12 | 497 | |
| Aug. 25, 2012 | Blue Devil XC Kick Off Invitational | 22:05.00 | 3 | 485 | 76° |
| Sept. 3, 2011 | Chancellor Invitational | 22:45.80 | 6 | 436 | 86° |
| Sept. 10, 2011 | Judges Classic | 23:13.00 | 3 | 404 | |
| Sept. 29, 2012 | Stonewall Jackson Invitational | 24:07.00 | 3 | 345 |
800m
833
Points
2:19.99
Personal Record
mile
824
Points
5:13.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2014 | Southern Track Classic | 5:13.97 | 9 | 824 | |
| March 8, 2014 | Virginia Meet of Champions | 5:15.53 | 5 | 815 | |
| May 8, 2015 | Southern Track Classic | 5:21.07 | 13 | 781 |
3mile_cc
654
Points
19:16.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2014 | Fork Union Invitational | 19:16.47 | 1 | 654 | |
| Sept. 7, 2013 | Fork Union Invitational | 19:20.85 | 17 | 647 |
Mid-D
Event Group
833
Points
2:19.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 7, 2014 | 800m | VHSL Group 3A/4A State Outdoor T&F Championships | 2:19.99 | 4 | 833 | |
| April 27, 2013 | 800m | Wildcat Track Classic | 2:20.24 | 1 | 829 | |
| May 9, 2014 | 800m | Southern Track Classic | 2:20.26 | 13 | 828 | |
| May 30, 2014 | 800m | VHSL Group 4A North Regional Outdoor T&F Championships | 2:21.00 | 5 | 817 | |
| May 9, 2013 | 800m | Evergreen District Outdoor T&F Championships | 2:21.04 | 1 | 817 | 72° |
Mile
Event Group
841
Points
5:09.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 7, 2014 | 1600m | VHSL Group 3A/4A State Outdoor T&F Championships | 5:09.54 | 4 | 841 | |
| May 9, 2014 | Mile | Southern Track Classic | 5:13.97 | 9 | 824 | |
| March 8, 2014 | Mile | Virginia Meet of Champions | 5:15.53 | 5 | 815 | |
| April 27, 2013 | 1600m | Wildcat Track Classic | 5:13.92 | 2 | 813 | |
| May 2, 2014 | 1600m | On The Run Sports - Falcon Track Classic | 5:14.76 | 1 | 808 |
Distance
Event Group
770
Points
11:34.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2015 | 3200m | Wildcat Track Classic | 11:34.30 | 3 | 770 | |
| April 4, 2015 | 3000m | Colonial Relays | 10:50.63 | 6 | 766 | 68° |
Long Sprints
Event Group
807
Points
1:19.89
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2013 | 500m | VHSL Group AA State Indoor T&F Championships | 1:19.89 | 5 | 807 | |
| May 12, 2012 | 400m | Evergreen District Championship | 1:01.04 | 3 | 803 | |
| May 4, 2012 | 400m | On The Run Sports - Falcon Track Classic | 1:01.93 | 5 | 774 | |
| April 13, 2013 | 400m | Turner Ashby Invitational | 1:01.99 | 3 | 772 | |
| Feb. 13, 2013 | 500m | Region II Indoor T&F Championships | 1:21.71 | 2 | 763 |
Cross Country
Event Group
745
Points
19:00.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2014 | 5K XC | VHSL State Cross Country Championships | 19:00.00 | 7 | 745 | 41° |
| Nov. 29, 2014 | 5K XC | Foot Locker South Regional | 19:12.00 | 15 | 726 | |
| Oct. 19, 2013 | 5K XC | Third Battle Invitational | 19:16.60 | 8 | 719 | |
| Nov. 6, 2014 | 5K XC | VHSL Group 4A North Regional XC Championships | 19:22.00 | 4 | 711 | |
| Oct. 11, 2014 | 5K XC | Glory Days Grill Invitational | 19:29.00 | 9 | 700 |