Performance Dashboard
Athlete analytics & progression tracking
1000m
684
Points
3:16.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2009 | Sec. 5 RWTL | 3:16.20 | 1 | 684 | 26° |
| Dec. 13, 2008 | Sec.5 - Blocks CDEF | 3:16.58 | 2 | 680 | 30° |
| Feb. 6, 2010 | Section 5 RWTL Groups | 3:18.54 | 2 | 660 | 18° |
| Jan. 22, 2010 | Sec. 5 RWTL Groups | 4:12.92 | 32 | 227 |
1500m
706
Points
5:10.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2009 | Hilton Spring Breakout | 5:10.41 | 3 | 706 | |
| May 15, 2010 | Royal Comet Invitational | 5:10.98 | 1 | 703 | |
| May 20, 2010 | Rochester City Champs | 5:15.07 | 1 | 678 | 73° |
| May 1, 2009 | Runnin' Cadet Classic | 5:16.36 | 1 | 670 | |
| May 22, 2009 | Rochester City Catholic | 5:16.87 | 1 | 667 | 64° |
| Dec. 11, 2009 | Section 5 RWTL | 5:23.61 | 5 | 627 |
200m
726
Points
27.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2010 | Royal Comet Invitational | 27.50 | 6 | 726 |
2000msc
743
Points
7:59.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2009 | Rochester City Catholic | 7:59.87 | 1 | 743 | 64° |
| May 20, 2010 | Rochester City Champs | 8:06.40 | 1 | 722 | 73° |
300m
746
Points
44.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2009 | Sec. 5 Regionals | 44.36 | 2 | 746 | 31° |
| Dec. 29, 2009 | Sec. 5 RWTL | 44.51 | 4 | 739 |
3000m
526
Points
12:24.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2010 | Rochester City Champs | 12:24.79 | 1 | 526 | 73° |
| May 22, 2009 | Rochester City Catholic | 13:46.99 | 1 | 353 | 64° |
400m
889
Points
58.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | Sec. 5 Class AA & A Champs | 58.49 | 2 | 889 | |
| June 4, 2010 | Section 5 State Qualifier | 58.92 | 1 | 874 | 76° |
| June 12, 2010 | NYSPHSAA - NY State Champs | 59.62 | 13 | 850 | |
| May 3, 2008 | His & Hers Invitational | 1:00.30 | 4 | 827 | |
| May 7, 2010 | Runnin' Cadet Classic | 1:00.68 | 1 | 815 | |
| May 30, 2008 | Sec 5 Class A Champs | 1:01.34 | 7 | 793 | 68° |
| April 17, 2010 | Hilton Spring Breakout | 1:04.59 | 2 | 691 | |
| May 11, 2007 | Runnin' Cadet Classic | 1:05.07 | 9 | 676 | |
| May 6, 2006 | His & Hers Invitational | 1:10.36 | 23 | 526 |
5000m_cc
534
Points
21:27.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2008 | Clarence Fall Classic | 21:27.30 | 12 | 534 | 50° |
55m
757
Points
7.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2009 | Sec. 5 RIT Tiger Invitational | 7.92 | 12 | 757 |
600m
820
Points
1:40.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2009 | Sec. 5 varsity Only | 1:40.25 | 2 | 820 | 49° |
| Feb. 14, 2009 | Sec. 5 ACD Champs | 1:40.38 | 5 | 818 | 32° |
| Dec. 23, 2009 | Sec. 5 RWTL | 1:42.30 | 2 | 779 | 23° |
| Jan. 17, 2009 | Sec. 5 Class BD & AC | 1:42.38 | 3 | 777 | 15° |
| Jan. 16, 2010 | Sec. 5 RWTL Groups | 1:42.66 | 1 | 772 | 40° |
| Feb. 18, 2010 | Section 5 Class Championships | 1:44.19 | 5 | 741 | |
| Dec. 3, 2008 | Sec. 5-Monroe County | 1:45.78 | 5 | 711 | |
| Feb. 27, 2010 | Section 5 State Qualifier | 1:50.85 | 13 | 617 |
800m
853
Points
2:18.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2009 | Section 5 State Qualifier | 2:18.64 | 5 | 853 | 72° |
| May 29, 2010 | Sec. 5 Class AA & A Champs | 2:19.16 | 2 | 845 | |
| May 1, 2010 | His and Hers Invitational | 2:20.04 | 1 | 832 | |
| May 7, 2010 | Runnin' Cadet Classic | 2:21.62 | 3 | 808 | |
| May 16, 2009 | Royal Comet Invitational | 2:24.16 | 1 | 771 | |
| June 4, 2010 | Section 5 State Qualifier | 2:25.58 | 6 | 750 | 76° |
| May 30, 2008 | Sec 5 Class A Champs | 2:26.48 | 7 | 737 | 68° |
| April 17, 2010 | Hilton Spring Breakout | 2:29.58 | 1 | 694 | |
| May 3, 2008 | His & Hers Invitational | 2:31.70 | 11 | 665 | |
| May 11, 2007 | Runnin' Cadet Classic | 2:37.61 | 11 | 587 |
hj
1
Points
4-3
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 13, 2008 | Sec.5 - Blocks CDEF | 4-3 | 8 | 1 | 30° |
mile
692
Points
5:36.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | Royal Comet Invitational | 5:36.28 | 13 | 692 |
3mile_cc
520
Points
20:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2008 | 44th McQuaid Invitational | 20:50.00 | 24 | 520 | 66° |
Mid-D
Event Group
853
Points
2:18.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2009 | 800m | Section 5 State Qualifier | 2:18.64 | 5 | 853 | 72° |
| May 29, 2010 | 800m | Sec. 5 Class AA & A Champs | 2:19.16 | 2 | 845 | |
| May 1, 2010 | 800m | His and Hers Invitational | 2:20.04 | 1 | 832 | |
| Feb. 7, 2009 | 600m | Sec. 5 varsity Only | 1:40.25 | 2 | 820 | 49° |
| Feb. 14, 2009 | 600m | Sec. 5 ACD Champs | 1:40.38 | 5 | 818 | 32° |
Mile
Event Group
706
Points
5:10.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2009 | 1500m | Hilton Spring Breakout | 5:10.41 | 3 | 706 | |
| May 15, 2010 | 1500m | Royal Comet Invitational | 5:10.98 | 1 | 703 | |
| May 16, 2009 | Mile | Royal Comet Invitational | 5:36.28 | 13 | 692 | |
| May 20, 2010 | 1500m | Rochester City Champs | 5:15.07 | 1 | 678 | 73° |
| May 1, 2009 | 1500m | Runnin' Cadet Classic | 5:16.36 | 1 | 670 |
Short Sprints
Event Group
757
Points
7.92
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2009 | 55m | Sec. 5 RIT Tiger Invitational | 7.92 | 12 | 757 | |
| May 15, 2010 | 200m | Royal Comet Invitational | 27.50 | 6 | 726 |
Steeple
Event Group
743
Points
7:59.87
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2009 | 2000mSC | Rochester City Catholic | 7:59.87 | 1 | 743 | 64° |
| May 20, 2010 | 2000mSC | Rochester City Champs | 8:06.40 | 1 | 722 | 73° |
Long Sprints
Event Group
889
Points
58.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2010 | 400m | Sec. 5 Class AA & A Champs | 58.49 | 2 | 889 | |
| June 4, 2010 | 400m | Section 5 State Qualifier | 58.92 | 1 | 874 | 76° |
| June 12, 2010 | 400m | NYSPHSAA - NY State Champs | 59.62 | 13 | 850 | |
| May 3, 2008 | 400m | His & Hers Invitational | 1:00.30 | 4 | 827 | |
| May 7, 2010 | 400m | Runnin' Cadet Classic | 1:00.68 | 1 | 815 |
Distance
Event Group
526
Points
12:24.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2010 | 3000m | Rochester City Champs | 12:24.79 | 1 | 526 | 73° |
| May 22, 2009 | 3000m | Rochester City Catholic | 13:46.99 | 1 | 353 | 64° |
Cross Country
Event Group
534
Points
21:27.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2008 | 5K XC | Clarence Fall Classic | 21:27.30 | 12 | 534 | 50° |
| Sept. 27, 2008 | 3 Mile XC | 44th McQuaid Invitational | 20:50.00 | 24 | 520 | 66° |
Jump
Event Group
1
Points
4-3
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 13, 2008 | HJ | Sec.5 - Blocks CDEF | 4-3 | 8 | 1 | 30° |